Call your insurance company to see if you and your family are covered overseas. This is especially important for destinations where disease and illness is more common, or for trips where a lot of physical activity occurs. If your medical insurance doesn’t extend internationally, consider purchasing supplemental insurance for the time you’re abroad.
Also, before leaving home, write down all your insurance information and carry it with you at all times. It’s also a good idea to make copies for any family member traveling with you. Finally, consider providing copies for family or friends staying at home … in case of emergency.