On a long-distance hike like the Pacific Crest Trail, food is the all-important fuel that keeps the hiker going, mile after mile.
A long-distance hiker can burn more than 6,000 calories in a day, and that means a lot of food. Hikers strive to keep their trail-diet nutritious, delicious, and lightweight. On our journey, Katie and I learned some important lessons about the right way to cook and eat on a long-distance hike. This video takes us from grocery shopping (in bulk!), to the test kitchen, to the trail.