The American Hiking Society has declared today National Trails Day across the U.S. in an effort to encourage all of us to get outside and visit our favorite trail. This annual celebration of the outdoors serves as a reminder of the fantastic natural resources that we have around us and how important it is for our general health and well being to connect with nature on a regular basis.
With more than 200,000 miles of trails across the country, the U.S. has one of the best trail systems in the entire world. No matter where you live, chances are there is a great trail nearby just waiting to be explored. Many of those trails even offer mixed-use access, so even if you’re not a fan of hiking, you can go mountain biking or horseback riding along the route. There are even plenty of popular paddling trails too, giving kayakers and whitewater rafters a chance to join in on the fun.
In celebration of National Trails Day there are events scheduled to take place in all 50 states. Those activities include guided hikes, trail running events, group rides and much, much more. There are also numerous opportunities to join a volunteer group conducting trail building exercises. Those activities will repair damage to existing trails and conduct work on building new ones.
Whether you take part in one of these organized events or simply stroll a favorite trail through your neighborhood, the important thing to remember is to just get outside today. Turn the cellphone off, leave the iPod behind and spend a little time enjoying nature. It won’t cost you anything and chances are you’ll feel a whole lot richer for the experience.