Why Bolivia Should Be Your Next Travel Destination

Before traveling to Bolivia, I received mixed opinions on whether the country was a worthwhile destination to add to my itinerary. Because I wanted to find out for myself firsthand, I – thankfully – made sure I did. Now, Bolivia is one of my favorite travel destinations on the planet. Here’s why:

It Offers One-Of-A-Kind Adventures

Where else can you bike the world’s most dangerous road, explore the planet’s largest forest and hike the Earth’s longest continental mountain range all on one vacation? From La Paz, you can sign up to cycle the Death Road, a 43-mile narrow path with a steep drop-off known for being extremely dangerous. Bolivia also offers a gateway to the Amazon Jungle, and tours are often cheaper than from other countries. Once in Rurrenabaque, you can decide whether you want to go to The Amazon or The Pampas, which has excellent opportunities for wildlife viewing, although it can be quite a harrowing experience. Additionally, the Andes Mountains run through Bolivia, and offer adventurous options like trekking, climbing, mountain biking, horseback riding, kayaking, bird watching and more.It’s Budget-Friendly

Actually, it’s more than budget-friendly. To most Westerners, it’s downright cheap. Many have no problem traveling for less than $20 per day, depending on the activities done. With basic accommodation for less than $10 per night, local food for less than $1 and cheap transportation, you can spend a lot of time here for very little. For example, I actually complained once about having to pay $3 for a 20-minute cab ride. In Bolivia, that’s expensive. Moreover, one night a group of six new friends and I went to the Hard Rock Cafe, a more touristy option but also loved by locals, for a night out. All seven of us ordered food, drank cocktails nonstop and orders bottles of wine. At the end of the night, the bill was still less than $70 total.

The Locals Are Friendly

Before heading to Bolivia, I was warned about dangerous locals who were out to get tourists. This, as usual, was advice given to me by people who had never actually visited the country. In my experience, most of the locals I met were extremely friendly and excited to get to know more about my culture. A bit of Spanish may be necessary for this, as many Bolivians don’t speak English. Even so, if you need help most locals will try their best to point you in the right direction. Of course, watch your belongings and use common sense; however, I traveled through the country as a solo female and made it through without a problem.

There Is An Undiscovered Wine Region

While most travelers are aware of the delicious vinos to be had in Argentina and Chile, Tarija in Bolivia features an undiscovered wine region. Surprisingly enjoyable, what makes these grapes unique is they’re grown around 6,000 feet in elevation. Head to La Valle de la Concepción, or Conception Valley, which features boutique vineyards and bodegas to partake in wine tasting. Don’t expect upscale and precise wine creations like in the more popular places like Napa and Mendoza. Bolivian vino is simpler and less structured, nothing too complex but drinkable and fitting with the country’s seemingly unpretentious, “anything goes” philosophy.

You’ll View Unworldly Terrain

After journeying across the Soleli Desert, I am convinced Bolivia has the most unusual landscape on Earth. I witnessed hot pink lagoons filled with flamingos, sparkling yet toxic lakes, active and inactive volcanoes, enormous deadly geysers, surreal rock formations, an old train graveyard, smoking hot springs and the world’s largest salt desert, among other bizarre sights. From La Paz, I also went horseback riding through Moon Valley, which appears like a desert full of stalagmites and rainbow-colored mountains, reminding me once again how unusual yet beautiful the country’s landscape was.

You’ll Get High

In terms of altitude, Bolivia is a very high country. For example, at 11,975 feet, La Paz is the world’s highest de facto capital city. You’ll get to take part in some of the planet’s highest activities. Visit the world’s highest navigable lake, Lake Titicaca, at 12,464 feet, relax at the world’s highest beer spa in La Paz and take a cable car up to the tallest Jesus statue in the world, Christ de la Concordia, at 112.2 feet tall.

There Is A Vibrant Culture

Indigenous culture is visible in Bolivia, and visitors can witness locals in time-honored dress, taste traditional foods and learn about ancient customs. Even in the big cities like La Paz, you’ll see locals dressed in a traditional pollera skirt and bowler hat. Visitors can sample cuisine that has been influenced by the Andes region, with ingredients like corn, potatoes and quinoa, as well as the arrival of the Spaniards, with staples like rice, chicken and pork. Cultural festivals, like the indigenous Carnaval in Oruro, Alasitas in La Paz and La Virgen de las Nieves in Italque and Copacabana are still celebrated. You’ll also encounter rituals done for Pachamama, or “Mother Earth,” who provides life, food and safety for the people. For example, when toasting with a drink, locals will usually pour a bit on the floor in honor of Pachamama. Moreover, you can head to the “Witches’ Market” in La Paz and purchase a mummified llama fetus. When locals buy a new home, they offer the item to Pachamama by burying it under the foundation for good luck.

Visible History Still Exists Today

Through architecture, storytelling, ruins and colonial towns you’ll be able to learn much about Bolivia’s history. One of the most famous historical cities in Bolivia is Potosi. Founded in 1545, the city held an abundance of silver and was once the wealthiest city in all the Americas. Sadly, Potosi’s isn’t the happiest of stories, as many indigenous people died in the mines working in unimaginable working conditions, which are still visible today. Exploring Potosi, you’ll take in colonial architecture, grand churches, industrial monuments, artificial lakes, a complex aqueduct system and patrician houses. This, combined with the fact it’s such a prime example of a silver mine in modern times, has put Potosi on the UNESCO World Heritage Site list.

[Images via Jessie on a Journey]

Sick Of The Heat? 40 Places Where You Can Cool Off

Most people look for warm places to visit. I look for cold ones. I live near Washington, D.C., and by mid-July, I’ve had it with the suffocating heat and humidity. I’ve taken escape-the-heat trips almost every summer over the last five years to places like Newfoundland, Nova Scotia, Quebec, Maine and the Pacific Northwest.

The lower the temperature the better as far as I’m concerned, especially this summer, which has been one of the hottest in American history. According to the National Oceanic and Atmospheric Administration, more than 40,000 daily heat records had been obliterated by the Fourth of July. Take a look at the USA Today weather map and you’ll see a sea of depressing deep red all over the country.

If you’re looking to escape the heat, check out these possibilities (with high and low temperatures for July 25 listed) for some immediate relief. And if you know someone like me who sweats like a pig and is always carping about the heat, forward them this list!North America

Cape Breton, Nova Scotia- 71/64- Cape Breton is one of my favorite summer escapes. It has stunning natural beauty, great beaches, whale watching and traditional Celtic music and dances every night of the week in the summer.

Rangeley, Maine– 76/54- The tourist hordes flock to the Maine coast each summer, but if sitting in huge traffic jams and paying $300 a night for a motel room doesn’t appeal to you, try this classic lakefront resort town, which is just 2.5 hours north of Portland, Maine.

Lunenburg, Nova Scotia– 70/59- This enchanting waterfront town has a terrific old town that is a UNESCO World Heritage Sight. With its treasure trove of historic homes and B & B’s, you’d think it would be mobbed with tourists in the summer, but I was there a few years ago in August and it was blissfully quiet.

Twillingate, Newfoundland-71/58- You can actually buy a rustic little vacation home for less than it would cost you to rent a similar place in the Hamptons for a week. This is a delightful, end-of-the-world fishing village where you can watch icebergs float by from May-July. Don’t go to the only Chinese restaurant in town though, it might be the worst food I’ve ever had in my life.

Mexico City, Mexico– 73/58-(see photo above) Mexico’s capital gets a bad rap, but I love the place. It’s full of interesting neighborhoods, terrific museums, amazing archaeological treasures and the best public square in North America. Best of all, with an altitude of 7411 feet, the climate is moderate all year round.

Alaskan cruise– (Juneau- 66/50)- According to www.priceline.com, you can book a seven-night Alaskan cruise, passing through Anchorage, Hubbard Glacier, Juneau, Skagway, Icy Strait Point, Ketchikan, The Inside Passage, and Vancouver for as little as $499 per person. Summers’s like this one were made for Alaskan cruises.

Glacier National Park, Montana– 71/43-(see top photo) I visited Glacier in late August two summers ago, and they had snow on the famous Going to the Sun road the week before our visit. Be sure to make a trip out to the Polebridge Mercantile, just outside the park to see one of the most off-the-grid settlements in America.

Vancouver, British Columbia– 76/60- Vancouver is one of the greenest, prettiest cities in North America with terrific natural beauty, great food and a Pacific Rim flare. You might encounter rain, but it won’t be scorching hot.

Seattle, Washington– 79/60- Seattle is one of my favorite American cities, and not just because of its temperate climate. Pike Place Market is one of the best of its kind in the country and the city’s stunning geography, islands, and nearby natural splendor make this a can’t miss mid-summer vacation spot. Google Kurt Cobain’s house and you can make a pilgrimage to the house where the punk icon died.

San Francisco, California– 63/52- The Bay Area can be downright cold in the summer, but I don’t mind. SF is easily the country’s most atmospheric city. A mecca for creative types, this is a great city for walkable neighborhoods, great bookstores and every type of ethnic food imaginable.

San Diego- 71/64- For my taste, San Diego has the best climate in the country. It’s relentlessly sunny but so temperate you don’t even need air conditioning. Great beach towns like La Jolla and Del Mar make this region one of my favorite parts of the country.

Grand Canyon National Park– 78/49- You’ll be sharing the awesome vistas at this majestic site with millions of others, but at least you won’t be baking in 100 degree heat.

Banff National Park, Alberta– 72/47- Banff is spectacular. If you’re looking for a mountain retreat with cool weather, fishing, hiking and mountain biking, look no further.

And here are some other ideas outside North America:

Galway, Ireland– 67/53
York, United Kingdom– 73/58
Isle of Skye, Scotland– 60/53
Brugge, Belgium– 77/61
Copenhagen, Denmark– 74/62
Stockholm, Sweden– 76/61
Yaroslavl, Russia– 78/60
Tallinn, Estonia– 76/59
Reykjavik, Iceland– 58/49
Khövsgöl Nuur, Mongolia– 70/39
Thimphu, Bhutan– 77/65
Kathmandu, Nepal– 77/68
Auckland, New Zealand– 62/51
Sydney, Australia– 69/52
Santiago, Chile– 64/35
Easter Island, Chile– 66/62
Bogota, Colombia– 68/49
Machu Picchu, Peru- 70/33
Buenos Aires, Argentina– 60/39
Colonia del Sacramento, Uruguay– 56/40
Potosi, Bolivia– 59/30
Quito, Ecuador- 73/51
Mendoza, Argentina– 63/35
Cape Town, South Africa– 70/51
Kruger National Park, South Africa– 68/38
Swakopmund, Namibia– 76/59
South Georgia Island, Antarctica– 34/32

[Photos by Dave Seminara]

A Guide To The Cuisine Of Bolivia

After returning from a recent trip to Bolivia, my friends and family had little to ask me about what I did or where I went. While they had heard of the precarious Death Road, the high altitude city of La Paz and the old mining town of Potosi, what they were really curious to know was what I had eaten.

The cuisine in Bolivia is characterized by the country’s high altitude and Andean landscape, ancient Inca growing methods like terrace farming, and flavors brought over by the Spaniards in the sixteenth century. Because of their climate and location, an abundance of potatoes, corn and quinoa can be grown. For example, there are about 200 varieties of potatoes, 1,500 varieties of corn and 1,800 varieties of quinoa in the Andean region. Not surprisingly, these foods tend to be incorporated into many meals. Typically, Bolivians eat a simple breakfast, a mid-morning snack, a leisurely lunch consisting of several courses, tea and biscuits around 5 p.m. and a light dinner.

For a more visual idea of the typical food fare in Bolivia, check out the gallery below.

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[Image via Dan Perlman from SaltShaker.net]

How To Have Good Luck Around The World

Do you carry a lucky penny or have a rabbit’s foot attached to your key chain? For some new ideas on how to keep your luck running high, here are good luck rituals from around the world.

Bury A Llama Fetus In Bolivia

Walking around the Witches’ Market in La Paz, Bolivia, you’ll see myriad mummified llama fetuses. These aren’t just for decoration, but are actually a good luck charm from ancient Andean culture. Before a new house is built, a llama fetus is buried under the foundation to help give the owners good luck.

Paint Your Door Red In China

In China, it is thought that painting your door red is not only welcoming, but will also bring good fortune and happiness. In Feng Shui, it is believed the door is the mouth of the house, and a bright red color can draw positive energy to the home. There are many other rituals for good luck in China, such as keeping a paqua, or small octagon mirror, above the bed or by the front door to keep bad energy away from your home and out of your dreams. Moreover, having a water source on the property is thought to bring wealth and happiness.

Throw Your Old Appliances Out The Window In Italy

Traditionally, throwing your old appliances, clothing and housewares out of the window on New Year’s Eve in Italy is thought to bring good luck for the future. According to Walks of Italy, the thought is that you are letting go of the past and ridding yourself of any negatives you may have experienced. While the custom isn’t practiced by everyone anymore due to safety reasons, there are those who are still keeping the tradition alive for the country.

Some other good luck practices in Italy include tossing coins on the floor or under your bed, exchanging sweets on New Year’s Eve and lighting a Christmas log on the last day of the year to ward off evil spirits. Additionally, at weddings the groom will often carry a piece of iron in his pocket during the ceremony to keep evil spirits away, while the bride may rip her veil a bit to bring the couple good luck.

Toss A Baby From A Temple In Southern India

Yes, you read that right. In southern India, it is an age-old tradition to toss a baby off a 30-foot temple balcony, to be caught on the ground by a giant blanket. The ritual is said to bring the newborn good luck. According to Ian Garland of the Daily Mail, the practice was banned by the Indian government in 2009 but returned in 2012 to the Nagrala Village, as many locals believe it is their religious duty to carry out the ceremony.

A less shocking ritual in India is people exchange sweets for good and prosperity when they visit a home during a festival.

Have A Young Boy Roll In Your Bed Before Your Wedding In Singapore

In Singapore, there are many good luck traditions that revolve around weddings. First there is an chuang, or the setting of the bed. Before the wedding, a prosperous man will come to help determine where to place the marrying couple’s bed. A young male relative will then come and roll on the bed, to bless the couple with fertility. Foods like green beans, red beans, oranges, dates and other fruits are then scattered around the bed for good luck.

There is also shang tou, or hair combing, that takes place on the eve of the wedding. The hair of the marrying couple must be combed four times, usually by a female relative. The first round of combing represents the continuity of marriage, while the second stands for a harmonious union into old age. The subsequent stoke is a blessing of fertility, and the final combing is a wish for prosperity in a long-lasting marriage.

Wear Yellow Panties On New Year’s Eve In Colombia

While it may sound funny, Colombians like to ensure good luck for the entire year by taking some precautions on New Year’s Eve. They first ensure good fortune by wear yellow underpants. And to help bring even more luck, they consume 12 grapes at midnight on the special day. Additionally, Colombians don’t “pass the salt” to other people, as they believe this brings misfortune.

Burn A Chameleon If You’re Unmarried In Morocco

For unmarried women in Morocco, it is often believed that burning a chameleon in a glass will erase their bad luck, and increase their chances of getting married. Likewise, before a wedding ceremony the groom will often send his bride-to-be gifts, such as boxes of milk and Henna plants, to bring good luck for a happy and successful marriage. Also in regards to weddings, the woman getting married, who is traditionally expected to visit a hammam to be purified, will be soaked with water seven times by her close girlfriends, in order to bring good luck to her new life.

It’s not just brides and grooms who participate in good luck rituals. If you have a turtle in your garden or your home, and you keep it, you will also be brought good fortune.

Carry A 5-Yen Coin In Your Wallet In Japan

While 5 yen ($0.06) may not sound like a lot of money, this coin, pronounced “go-en” in Japanese, is close to the pronunciation for the words for destiny, karma or good luck. It is also the only coin with a hole in the center, making it easy to turn into a charm. In Japan, many people carry it in their wallet or purse, or wear it on a ribbon or chain for good luck.

Another way to procure good luck in Japan is through Daruma dolls. The papier-mâché figures are egg-shaped, and bare the likeness of Bodhidharma, the monk credited for founding Zen Buddhism. The dolls are sold with blank white eyes, and locals will add the first pupil when a goal is set and the second when a goal is achieved. Moreover, the dolls are considered a symbol of good luck by the Japanese.

Get A Tattoo In Tahiti

The word “tattoo” actually comes from the Tahitian word tatu, so it’s no wonder that this form of body art is so important to the culture. In fact, getting a tattoo is a ritual to bring luck and protection, as the tattoo represents your history, family background and often includes symbols that represent good fortune.

Another good luck ritual in Tahiti occurs during a wedding ceremony. This is when the priest will offer a blessing with a sacred auti flower and coconut milk. While doing this, the priest joins the bride and groom’s hands together and reads from a certificate of tapa cloth, usually made from a hibiscus tree.

Hold Lead And Boiling Water Over Your Head In Turkey

In Turkey, one way many people rid themselves of bad omens is through the ritual of lead pouring. To begin, the lead-pourer melts a tablespoon-sized piece of lead in a pan, while the person who is looking for good fortune sits with a cloth on their head for protection from the hot metal. From there, a small pan of boiling water is held over the person’s head, while the liquid lead is added. Most times, a prayer is chanted during the ritual. When the lead hits the water, it immediately turns solid, absorbing the person’s bad omens.

Another good luck tradition is to visit a special church that is open for just one day a year: April 23. Aya Yorgi, a Greek Orthodox church, receives hundreds of people on that day annually. These visitors tie multi-colored threads to trees at the bottom of the hill leading up to the church, in an attempt to bring good fortune.

Wear Baboon Skin On Your Head In Tanzania

According to Fair Travel Tanzania, who kindly interviewed the Hadzabe tribe in Tanzania, Africa, there is a ritual performed to help hunters who do not have luck catching animals. First, the elders advise them to wear baboon skin on their head and body, while putting beads on their shoulders. This is done at night, either under a baobab tree – the most sacred tree for Wahadzabe – or in the camp where they live. The whole community participates by singing and dancing and smearing the unlucky with herbal medicine to clear their misfortunes. Then, elders take the bows and arrows of the participants to bless them: “Haine (or God bless) these bows and arrows and make them shoot better,” is repeated over and over again. The unlucky also get to chew herbal medicinal plants, and should be good and ready for hunting the next morning.

Play Traditional Instruments For Friends And Family In Aruba

In Aruba, they try to ensure good luck for the new year through a ritual known as Dande. The tradition has been going since around 1880, right after the slaves were liberated. Groups made up of five or six people visit the homes of their families and friends, wishing these loved ones good luck and happiness for the upcoming year through music. Traditional Aruban instruments, like the tambu, wiri and raspa are played, along with the cuarta, guitar violin or the accordion to produce the upbeat rhythms of Dande. Lyrics for the songs usually incorporate well wishes for each person present. After the music is over, the head of the household will offer the performers a drink. What’s really interesting is the tradition is very local to the culture, as no other islands in the Caribbean participate in Dande.

Relaxing At The World’s Highest Beer Spa In La Paz, Bolivia

At 11,975 feet above sea level, the city of La Paz in Bolivia is pretty high. In fact, it is the highest “de facto” capital city in the world. Because of this, it’s not uncommon to experience some kind of reaction to the altitude. To help your body relax, backpackers can enjoy the world’s highest beer spa at The Adventure Brew Hostel.

This hostel has many opportunities for experiencing Bolivia’s beer culture. Along with having their own on-site microbrewery, giving guests a free beer each night and featuring a rooftop lounge, their beer spa allows for a unique outdoor experience.

“The beer spa came as an idea some six years ago. It was the result of having lots of leftover beer from Sayabeer brewery,” explains Remo Baptista, creator of the beer venue. “We built two old hot tubs with brick chimneys – we can heat the water with wood under it – filled it with 20 liters of beer plus water and voilà!”Weeks on the road can be draining, and spa-goers can relax while sipping on ice-cold brews. For those who are skeptical if this is just a gimmick or if it’s actually healthy, studies have shown beer can treat everything from acne and dry hair to cancer and ulcers.

The service is free of charge, as long as you purchase a jug of beer at the beer spa.