VIDEO: Nima Market In Accra, Ghana


Accra, the capital of Ghana, is an established point on the African tourism trail thanks to its good flight and cruise connections, its Anglophone accessibility, its beautiful beaches and the stability of the nation.

Less often seen, however, is Nima Market. Located in one of the poorest areas of the city and home to many migrants from rural Ghana and nearby countries coming to the big city in search of work, it is the heartbeat of the neighborhood. This video takes us on a slow walk through the stalls.

The best thing about this video is that the cameraman uses a lot of close-ups, giving us a shopper’s-eye view of all the food for sale, from the delicious-looking tomatoes to the humongous snails. There are also a lot of fruits and vegetables most Westerners would have trouble naming.

While the produce and the clothing are colorful, you can see that all is not well in Nima. Many of the people have a careworn look, and the man selling shoes only wears a pair of battered flip-flops on his own feet. This blog post by Ghanean blogger and journalist Zainabu Issah highlights some of the challenges the vendors at Nima Market face.

The harder side of life is a part of travel that we can’t shut our eyes to, and witnessing the struggles of people in other cultures can open our own minds. It’s these insights that are often the most important part of our trip.

10 reasons to visit Ghana, Africa

cape coast castle When planning a vacation, it isn’t too often you hear people choosing Ghana as their must-visit destination. In reality, there are many unique and worthwhile experiences to be had in this African country. Before I visited, I was unsure what to expect, as I didn’t know anyone who had ever been there. However, the friendly people, unique foods, and culturally immersive experiences made me fall in love with the country. To give you a better idea of what I’m talking about, here are 10 reasons you should add Ghana, Africa, to your bucket list.

Rich history

There are many fascinating museums and historical sites to visit in Ghana. If you want this to be the focus of your trip, I would recommend making a stop in the city of Cape Coast. This is where you’ll find Cape Coast Castle (pictured above) and Elmina Castle, two castle museums that were stops on the trans-Atlantic slave trade. While hard to stomach, a tour of these castles will give you an important lesson in history as you are shown dungeons, slave vessels, old cannons and secret chambers while hearing stories of the past. There are also numerous forts, like Fort William and Fort Victoria, which were used as lookout points to protect the city from Ashanti attacks in the nineteenth century.drums and music Lively drum and music culture

Everywhere you go in Ghana, you will find locals dancing to drum beats and listening to upbeat sounds. Even walking down the street in the capital of Accra, I felt like the sound of the Djembe drum was the soundtrack of my life. Nevertheless, this made it impossible to ever feel unhappy. When I was in Kokrobite, my friend and I took drum lessons on the beach from the boys at the local Berlin Drum School. It was amazing how they were able to create such intricate rhythms using just one drum. We also got to see the drummers put on an impromptu reggae dance show, which seemed to happen a lot in Ghana.

Budget-friendly

No matter what you’re financial situation is, it’s always nice to save money, especially on an international trip. Although in Ghana you will rarely find anything that’s free – I even got scolded for trying to use a Porta-Potty without paying the necessary fee. You will usually be paying less than you would at home for the same things. For example, a ride on the local bus (tro-tro) will cost about 15 cents, an ice cream pop, about 35 cents and a hostel bed about $6. I actually shared a clean and comfortable hotel room with two friends in the Volta Region that ended up costing us only $6 each, per night. Moreover, remember the first price you’re told in markets, small shops and when taking a taxi is the “oburoni price” (foreigner price), which is usually at least three times as much as a local would pay. Because of this, it is important to bring your best bartering skills and act confident that you know the local exchange, even if you don’t.

volunteer Volunteer opportunities

While Ghana is a great place to visit, there is no denying the country needs much help. According to UNICEF, in 2009 there were about 230,000-260,000 individuals living with HIV/AIDS, and because of this, millions of children are left orphans. Furthermore, pollution, child labor, and education are all areas that need improvement in the country. When I visited Ghana, I did orphanage work at the Achiase Children’s Home through International Volunteer Headquarters (IVHQ). It was an unforgettable experience as I not only got to help children, but also live with locals and really experience their way of life. IVHQ is one of the more affordable organizations around, and also features teaching, agricultural, medical and sports education programs. If you’re interested in helping with domestic abuse and women’s empowerment projects, Global Volunteer Network might be of interest to you. Additionally, SE7EN is a network of free and low-cost volunteer opportunities that can help you find a project without paying a middleman.

Friendly people

The people of Ghana are probably the friendliest people I have ever met. It doesn’t matter who you are, where you are or what you’re doing, the locals want to talk to you. Even at 6:00 a.m., when I would go running, locals would stop their cars or turn from their market stalls and try to talk to me. Remember that in Ghana greetings are very important. Locals tend to say hello to strangers, so be polite and wave back. As a visitor, you will constantly hear the word “oburoni” (foreigner) being shouted at you. While this may seem offensive – it took me a bit of getting used to – the locals are just trying to get to know you. Take the opportunity to have a conversation with someone new and learn something.

ghana Natural experiences

Although Ghana is not a safari destination, it still has plenty of opportunities to experience nature and wildlife. Along with the many beaches and parks around the country, the city of Cape Coast offers the chance to trek over a swinging canopy bridge suspended high over the trees of Kakum National Park. The city also features a crocodile pond at Hans Cottage Botel where you can pet and sit on crocodiles.

My favorite location for natural experiences was in the Volta Region, specifically the secluded town of Wli-Afegame, located right outside HoHoe. Here, you will be immersed in mountain scenery, lush flora, and beautiful waterfalls. You can choose to hike to the top of Wli-Falls or Mount Afadjato, the tallest mountain in Ghana. Other nearby natural experiences include visiting the majestic Volta Lake and feeding monkeys in the jungle at the Tafi Atome Monkey Sanctuary (pictured above).

Beautiful beaches

Ghana is home to some excellent beaches, and along with lying in the sun there are usually local artisans, fishermen and drummers giving the, usually lazy, experience a cultural touch. I loved chatting with the craftsmen as they made bracelets and art, and listening to the fishermen sing as they pulled in their nets. Even when these interesting locals aren’t around, the beaches in Ghana offer a refreshing and picturesque retreat from the more chaotic streets of the cities.

ghana food Unique foods

While you’ll always find ethnic foods when you travel to a foreign country, there is often an overlap of ingredients between those and the foods you are used to at home. In Ghana, however, there are many foods that I had never seen before in all my travels, like the root-based dishes fu-fu, banku, and kenkey. Furthermore, a lot of their soups have a rich and spicy peanut base, something I was not used to but fell in love with. With fruit, I became obsessed with the evo, a giant, prickly, melon-looking thing with a fluffy and fizzy inside. It has a sweet yet sour taste that reminds me of Pop Rocks or Sour Patch Kids.

Laid-back villages

In Ghana, you’ll find many bustling cities to explore; however, nearby you’ll almost always find a laid-back village to retreat to. These easy-going regions usually take on a Rastafarian-vibe, as there are many Ghanian locals who live a full-on Rastafarian lifestyle. These quieter areas are where I found it easiest to interact with locals on a more personal level, which was helpful for learning about the culture. My favorite laid-back village in Ghana was Kokrobite, accessible by tro-tro about 45 minutes outside Accra. Here, both locals and tourists congregate at Big Milly’s Backyard, a beachfront backpacker hostel with tiki-style accommodations, art fairs, live music, delicious food and reggae festivals.

art in ghana Handicrafts and art

Art, beads, pottery, weaved clothing and woodcarvings are very important in Ghana culture and can be found anywhere you go. When browsing the art, you’ll probably notice certain symbols and images that come up repeatedly. Through these depictions, you’ll be able to learn a lot about societal themes and beliefs. Whenever I was in an art market, I enjoyed talking with the artists and asking them about the stories in their pieces. You’ll also find many carved masks and statues, each holding their own special meaning. If you’re a female and want a unique souvenir, buy a long, thin strand of beads, which is tied around the hips and known as “Ghanian lingerie.”

Sustainable cities to watch in 2012

sustainable citiesThink of sustainability, and San Francisco is probably the first city to come to mind. But a new crop of green urban centers is emerging, and they’re not where you might think.

Leon Kaye, editor of GreenGoPost.com, recently published a list of his picks for emerging sustainable cities to watch in 2012. Some spots were to be expected, like Detroit, with its preponderance of urban renewal projects, and Accra, which recently topped Siemens’ and Economist Intelligence Unit’s index of Africa’s greenest cities.

But there were also a few wild cards. Mexico City made the list for its 10-point Climate Action Program, which aimed to reduce greenhouse gas emissions by 7 million metric tones between 2008 and 2012. The plan included massive improvements to the public transportation system, including the construction of Latin America’s largest rail system and investments in green roofing, water conservation, and waste management.

Also on the list was Naples, Italy, whose trash crisis has made headlines since 2008. Once city residents started realizing that the government wasn’t going to take action, they started taking matters into their own hands. Through grassroots activist movements, like guerrilla gardening and flash mobs, Neapolitans are slowly beautifying their city, and this year will host the UN’s World Urban Forum.

The other cities on Kaye’s watch list were Adelaide, Australia; Belgrade, Serbia; Brasilia, Brazil; Doha, Qatar; San Jose, California; and Seoul, Korea.

[Flickr image of Mexico City via Alfredo Gayou]

Budget Vacations 2012: Ghana


For those looking to travel on a budget, Ghana, Africa, is a prime destination. According to exchange-rates.com, as of December, 2011, $1 was equivalent to about 1.63-1.65 Ghanaian Cedis.

It is not hard to travel around Ghana and spend very little money. While taxis are considered the “expensive” form of transportation, you can still get pretty far for $5 or less. The more economical form of transport is the tro-tro, which will allow you to ride locally for $0.10-$0.40. If you’re riding to another city, it is still budget-friendly. A 2 hour tro-tro ride from Swedru to Cape Coast took about 2 hours and cost a little less than $5. A longer ride from Accra to the Volta Region, which took about 5 hours, cost me about $9.

In terms of food and drink, it’s usually locally produced and always affordable. You can get a full meal at a local restaurant for less than $1. Moreover, there are tons of open-air markets and hawkers on the side of the street selling fresh food for a small price. And no need to worry about drinking water, as a 16 ounce bag of water costs less than $0.05.

Budget accommodation abounds in Ghana, and not just for backpackers. While a bed in a hostel will usually cost around $6 a night, like Big Milly’s Backyard in Kokrobite and the Oasis Beach Resort in Cape Coast, there are plenty of hotels that offer budget-friendly rooms, like Hansonic Hotel in Accra for $10 a night and the nature-surrounded Wli Water Heights Lodge in the Volta Region for $16 a night.

[flickr image via Stig Nygaard]

Video of the day: bike stunts in Accra, Ghana

Bikelordz : Stunts and Styles from Accra, Ghana from Bikelordz on Vimeo.

The culture of a place is precisely what helps us get to know that place–even if the culture involves bike stunts and the place is Accra, Ghana. There’s a biking culture in Accra that I wasn’t aware of before watching this video. The video is just a sneak-peek, a trailer for a documentary that is currently being showed in festivals across the world. The documentary’s name? Bikelordz. But this little snippet is worth watching, too. In less than 2 minutes, you’ll see jaw-dropping bike stunts and styles. You’ll watch as members of this biking culture explain their passion for what they do and answer questions of day job employment with retorts about their practice, their talent. Not only does this video provide cultural insight, but there are some great shots of Accra and the people in and around this community, as well. Enjoy.

Safety of Street Food in Ghana