Top five things to look for in a travel doctor, and why you should have one

Despite writing about food and adventure travel for a living, I used to be somewhat blasé about the concept of travel medicine. Multiple incidents of Giardia/dysentery/traveler’s diarrhea/full-body outbreaks of mosquito and sand fly bites just taught me to carry a serious stash of antibiotics in my first-aid kit. At least I’ve always been conscientious about travel immunizations and educating myself about the primary diseases indigenous to my destination.

When you’re young and healthy, it seems silly to have a travel medicine specialist. Although this article is primarily directed at adventure travelers, odds are, the worst thing you’ll come home with is a backpack full of crappy souvenirs. But no one’s invincible, and should you require a specialist for something not responding to conventional treatment or with progressive symptoms, time is of the essence. Many “exotic” diseases progress rapidly, and can cause irreversible damage or death if not properly diagnosed and treated. Even with incurable diseases, the earlier you catch them, the easier it will be to manage symptoms and prevent them for worsening.

No, I’m not a doctor, although I come from a medical family. But I got seriously schooled after visiting Ecuador two years ago. After a fantastic month of adventure activities in remote parts of the Andes and Amazon Basin, I fell seriously ill the last day my trip. Two years of at-times crippling symptoms, 10 CT scans, five medical facilities, dozens of specialists, four surgical procedures, two surgeries, one cancer diagnosis, and near-medical bankruptcy later, I’ve become an expert at being my own advocate.

My infectious disease doctor believes that I contracted a form of bartonellosis called Oroya Fever after being bitten by sand flies. The good news: My health is currently stable, but we don’t know if the disease is in remission or not. But I have permanent cognitive damage, scarring or tumors on most of my internal organs, and intermittent arthritis. But believe me, I feel lucky.

I don’t want anyone to go through the health and medical nightmare I’ve endured, so I’ve compiled a list of essentials in a travel medicine doctor. Ergo, number one with a bullet:

1. Is he/she a travel or tropical medicine specialist?
Pre-bartonella, I used an internist as my GP/prescriber of antibiotics. If you can find an internist, gastroenterologist, or infectious disease doctor who is also a specialist in travel medicine, that’s a huge plus. 2. Does he/she have personal experience traveling or practicing in developing nations?
There are a lot of practicioners who aren’t globally aware, so to speak. You can’t diagnose what you don’t understand, know about, or have first-hand experience with. Period.

3. Is he/she a good listener and empathetic?
It’s difficult to find these qualities in any doctor, especially in today’s medical climate. But it’s imperative to find someone you can communicate with, and who understands what you’re going through if you’re suffering from a mystery travel ailment. Don’t settle, even if you need to travel to another state or country to seek treatment (what stumps doctors here is often commonplace in the country of origin).

4. Does he/she have a good network of colleagues in multiple specialties (including travel/tropical medicine) to consult for additional opinions?
My current mantra is to seek a third opinion, from at least two different medical facilities. That, and to have a travel physician who actively consults colleagues and does additional research to assist with a diagnosis and/or treatment. My infectious disease doctor talked to specialists at a medical school in Peru on my behalf, and even tracked down a relevant medical paper from 1897 as he honed in on a diagnosis. And while I wouldn’t consider it a deal-breaker if the answer is no, see if your doctor is an active and participating member of the International Society of Travel Medicine.

5. Does he/she return your calls/provide you with email, pager, or office number so you can get in touch directly?
I’ve learned that a good doctor who is invested in your recovery will provide an open line of contact to address questions, concerns, and exchange pertinent information. Tip: Please don’t abuse this privilege. Physicians work insanely long hours, under constant stress. And don’t expect to hear back immediately if you leave a non-urgent message; be realistic. A couple of days, fine (many specialists aren’t in clinic every day). A week? Make a polite follow-up.

Whether or not you end up getting a travel doctor, the International Association for Medical Assistance to Travelers (IAMAT) provides loads of useful information, including a directory of global travel medicine clinics with English-speaking staff, and a destination-specific travel health planner. And depending upon what you plan to do on your trip, where you’re traveling, and your financial situation, you may want to invest in travel insurance.

[Photo credits: blood transfusion, Flickr user CarynNL;patient, Flickr user kk+; legs, Laurel Miller]

New photos released of remote Brazilian rainforest tribe

Survival International, a UK-based rights group dedicated to protecting indigenous communities worldwide, has just released new photographs of an “uncontacted” group of indigenous people living on the Brazilian-Peruvian border. This is only the second time in two years photos of the isolated Indians have ever been released.

FoxNews reports the photos were taken by Brazil’s Indian Affairs department, which monitors various indigenous tribes by aircraft. Uncontacted tribes are so described because they have limited interactions with the outside world. Survival International estimates that there are over a hundred uncontacted tribes left globally.

The organization came under fire for creating a hoax when the first photos were released in 2008; the president of Peru even hinted that such tribes were an invention of environmentalists opposing Amazonian oil exploration. The myth of “first-contact” tribes also prevails amongst unscrupulous companies catering to tourists. Survival International’s website quotes Marcos Apurinã, Coordinator of Brazil’s Amazon Indian organization COIAB as saying, “It is necessary to reaffirm that these peoples exist, so we support the use of images that prove these facts. These peoples have had their most fundamental rights, particularly their right to life, ignored … it is therefore crucial that we protect them.”

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The Brazilian government is a believer, however, and has dedicated a division to helping protect uncontacted tribes. Many indigenous peoples of the Amazon have been the victims of disease or genocide (due to war or, uh, “eradication”) or displacement by petroleum companies. The Brazilian government is concerned that an increase in illegal logging in Peru is forcing uncontacted tribes over the border into Brazil, which could result in conflict.

Survival International reports that the Brazilian Indians appear to be in good health, as evidenced by their appearance (FYI, their skin is dyed red from the extract of the annatto seed), as well as that of communal gardens and a plentiful supply of food including manioc and papaya. The tribe was also recently filmed (from the air) by the BBC for the television series, “Human Planet.”

While there is admittedly a certain hypocrisy in buzzing uncontacted peoples with planes, the bigger picture is the necessity of proving their existence in order to save them, as Apurinã points out. Look for my forthcoming post on my stay with the remote Hauorani people of Ecuador, who had their first contact with the outside world in the late 1940’s. Over the last twenty-plus years, they have waged legal land rights battles against various petroleum companies in order to preserve both their land and their existence.

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Travelocity video contest awards winners $5,000 voluntourism vacation grants

Travelocity knows you work hard. That’s why the online travel company would like to give you a $5,000 grant to go on vacation.

Calm down now. You have to work to win your just reward. And by work, I mean you or a team need to submit a winning video. Then you have to use your five thousand smackers to take a Signature Trip volunteer vacation offered by Travelocity’s voluntourism partners. Examples include doing trail work in Alaska with the American Hiking Society, developing community projects in Tanzania with Cross-Cultural Solutions, working side-by-side with scientists on an Amazonian riverboat with Earthwatch Institute, or living in a children’s home in Peru with Globe Aware. Oh, and there’s one more catch. The top 25 finalists will be determined based on the number of online votes they receive from social networking sites.

Since 2006, Travelocity’s Travel for Good® program has been annually awarding eight, $5,000 volunteer vacation grants to American applicants. Travel for Good’s main objectives are green hotels and voluntourism. As Gadling has previously reported, voluntourism is one of the fastest growing sectors of the travel industry.

If hands-on, experiential travel is up your alley, go to VolunteerJournals.com. The site will walk you through the easy process to upload your video. You can then promote your video on social networking sites like Facebook and Twitter, and send it to friends and family for voting.
Each video should explain why you deserve to win, and which Signature Trip from Travelocity’s voluntourism partners inspires you. Volunteers and grant winners also have use of the site’s free blogging platform to share their experiences.

The top 25 finalists will be determined by 50 percent audience support and 50 percent quality of their videos. There are two contest cycles per year, and Travelocity employees will select four winners from the top 25 finalists from each cycle. There are two deadlines for entries: March 31 (voting is April 1-May 31), and July 1-September 31 (voting October 1-November 30). Get filming!

New report says Amazon reveals one new species every three days

2010 has been declared the International Year of Biodiversity to help raise awareness of the vast numbers of species that exist on our planet and the challenges that now threaten many of them with extinction. There is no place on the planet that exemplifies the concept of biodiversity like the Amazon jungle, which is home to thousands of different animal species and tens of thousands of plants. But as striking as those numbers are, a new report indicates that we’re still discovering new species at a surprising rate.

The World Wildlife Fund recently released a comprehensive study entitled Amazon Alive: A Decade of Discoveries 1999-2009 which details some of the amazing plants and animals that have been found in the rainforest over the past ten years. During that time frame, a total of 637 plants, 257 fish, 216 amphibians, 55 reptiles, 16 birds and 39 mammals have been discovered in the Amazon basin. Those numbers represent one new species of plant or animal has been found every three days for the bast decade!

Amongst the new species that were discovered between 1999 and 2009 are a breed of pink river dolphin that exist only in Bolivia and a new species of anaconda that stretches four meters in length and is a master at hiding amongst the trees. Biologists have also found a bald species of parrot that is spectacularly colored and a large, blue-fanged spider that preys on birds.

In the report the WWF also emphasizes how important it is to protect these species and the rainforest in general. The Amazon plays an important role in our planets ecosystem, and in recent years it has come under threat from massive deforestation efforts.

With a new species found every three days, this is just the tip of the iceberg for what has been uncovered in the Amazon over the past ten years. These kinds of reports are a great reminder about how amazing our planet is, and how much we still have to learn about it. It is also a good reminder of why we should take good care of it as well.

[Photo credit: Chris Funk]

Perfect for Amazon Kindle users – free 25 language phrasebook

If you are one of the millions of happy users of an Amazon Kindle, then you may want to point your Kindle towards this free 25 language phrasebook.

In the book, you get a massive amount of phases, general language information, pronunciation tips and more. The guide covers the following languages:

German, French, Spanish, Catalan, Portuguese, Italian, Greek, Dutch, Swedish, Norwegian, Finnish, Czech, Polish, Hungarian, Russian, Croatian, Turkish, Hebrew, Arabic, Japanese, Chinese, Indonesian, Malay, and Thai

Navigating the guide a little tricky, but the price more than makes up for that. To download this free book, search for “Kindle 25 language” on your device or click on this link to order and have delivered to your Kindle.

Of course, if you don’t own a physical Kindle, you can still download Amazon Kindle content to your desktop or laptop, the iPhone, iPad, iPod Touch, Blackberry or an Android device.

(Via: Flyertalk)