Aspen’s Rio Grande Bike Trail: Burgers, Bourbon And Basalt

I can probably be kicked out of Colorado for admitting this, but I’m just not that into bikes. Don’t get me wrong: I’ve been lugging my vintage, fixed-gear cruiser around for over 21 years. Even though I rarely ride it these days because I live in hilly Boulder, I’m devoted to it. But mountain biking and road cycling plain freak me out, and in this state, that’s like saying you hate snow.

So, when my friend S. urged me to join her on an 18-mile bike ride down Aspen’s Rio Grande Trail to the former mining town of Basalt, I was dubious. I didn’t learn to ride a bike until I was 7. I have terrible balance. What about getting back up valley? Still, there was the allure of flying down a riverside path in the high Rockies on a summer’s day. I caved.

The Rio Grande Trail is a part of the former Denver-Rio Grande Railroad bed. It starts at Aspen’s Herron Park, just off Main Street on the east end of town, and runs the length of the Roaring Fork Valley, all the way down to Glenwood Springs, 41 miles away. The trail, especially the Aspen-to-Basalt leg, is enormously popular with cyclists, walkers, and runners and, in winter, cross-country skiers.

Last week, I met up with S. in Aspen. It was a bluebird day, one that begged for a picnic or al fresco lunch. Our plan of action, after picking up two titanium, single-gear cruisers, was to ride down to the nearby community of Woody Creek (home of the late Hunter S. Thompson), and hit the Woody Creek Tavern (bar of the late Hunter S. Thompson) for lunch. Their famous hamburgers and a margarita on the patio are an Aspen summer staple. Alternatively, if you want some truly excellent breakfast pastries or picnic bread, take a slight detour over to Louis’ Swiss Bakery in the Aspen Business Center.

The first mile of the Rio Grande Trail runs alongside the Roaring Fork River. This time of year, the vegetation is lush: wildflowers are in full bloom, and the aspens and pines provide ample shade. You’ll cross a wooden bridge or two, and after about five minutes, the pedestrians disperse, and can really start moving (do watch out for other bikers, stay in your lane and always wear a helmet).

After about 15 minutes, we arrived at the Tavern, which is essentially a roadhouse/bar/tribute to all that’s weird (there’s a reason Thompson was a regular). The burgers really are all that, if nothing fancy, and the Mexican dishes also win raves.

Post-lunch, we hopped back on our bikes and rode to Basalt, which has become an alluring little hamlet in its own right. Don’t expect much in the way of excitement, but it’s a cute, quiet place to kick back for a few days, and enjoy the many outdoor activities the Roaring Fork Valley has to offer.

The ride from Woody Creek to Basalt changes from sub-alpine terrain to open valley and ranchland. Horses and cattle graze ipeacefully, and the rust-red hematite cliffs so indicative of this region loom to the right. Below us, on our left, was the river. The path remained smooth and the light was so bright it almost hurt. I started to remember why I’d been hauling my old cruiser around with me all these years. Being on a bike was exhilarating, especially in a place so geographically blessed. I certainly didn’t care that I wasn’t hammering it on half-track.

When we reached Basalt, S. and I pulled into a nondescript business park. We’d decided to cap off our ride with a visit to the the four-month old Woody Creek Distillers (they’re killing it with their whiskeys and vodka made with Colorado-grown ingredients, including Polish Stobrawa potatoes farmed up-valley on co-owner Pat Scanlan’s family farm.

The gorgeous, state-of-the-art distillery houses a gleaming, copper-and-stainless steel German still, which can be viewed from the tasting room. Distillery manager David Matthews walked us through a whiskey tasting, which made me long for an accompanying wedge of bandage-wrapped farmstead goat cheddar from Basalt’s own Avalanche Cheese Company (pick some up at Whole Foods just north of Basalt, off of Highway 82, along with some famous Palisade peaches, grown just over the mountains on the Western Slope).

Back in Boulder, I paid a visit to my dusty cruiser, which has been languishing in the basement for nearly a year now. I’m going back up to Aspen in September to see the fall foliage; my newly-tuned up bike will be making the trip with me. Thanks, S.

The details
If you’re not bringing your own bike, the best place for rentals in the Aspen/Snowmass area is Four Mountain Sports (various locations). Note that many Aspen hotels, like the The Little Nell (which will comp rentals September through the first snow), have bike rentals for guests. The easiest way to return to Aspen is to catch the Roaring Fork Transit Authority (RFTA) bus from Basalt.

For more summer biking ideas, consider one of these great coastal beach cruiser bike rides.

Horseburgers: Slovenia’s Unusual Delicacy

The horse has been with us for thousands of years. A loyal steed that has pulled plows, helped us migrate to new lands and carried us into battle, there is no more noble animal. We’ve honored the horse in myth, art and song, so what more fitting end to this fine beast than to eat it?

Horse meat is a good source of iron and is a free-range meat that’s low in fat. Horses produce far less methane than cows, so they’re easier on the environment too. As I mentioned in my post about Slovenian cuisine, Slovenia is one of the many European countries where horse is considered a delicacy. I’d never tried it before so while I was in the capital Ljubljana I decided to set out to one of the most popular places to eat horse – a horseburger stand called Hot Horse.

The branch I went to is in Tivoli Park, a large green area filled with families enjoying a sunny weekend. Hot Horse is located right next to a kid’s play park offering slides and games. No pony rides, though. That would have made my day.

Hot Horse looks like pretty much any other fast food place you’ve seen, with garish colors and plastic furniture. I ordered a horseburger, small fries, and a Coke for €6.50 ($8.67). As you can see, the thing was huge and slathered with ketchup and mayonnaise. I had to scrape much of this off to actually taste the horse meat.So how was it? OK. It does have a distinct flavor, a bit like beef but more mild with kind of a nutty taste. I enjoyed it but wasn’t converted. Of course, I was eating a horseburger in a fast food joint and not a horse steak at some fine restaurant, so perhaps I wasn’t experiencing horse meat at its best. Still, I came away more glad for the experience than impressed by my meal.

This made me think of all the other exotic meats I’ve tried – kangaroo, bison, alligator, ostrich – and how I wasn’t converted to them either. There’s a reason that beef, chicken and pork are the most popular meats around the world. They’re the most flexible, able to take on all sorts of different flavors depending on the recipe. They’re also cheap and easy to raise.

While the big three aren’t my favorites (venison takes first place, followed by game birds) they constitute 95 percent of my meat intake because they are easy to find, easy to prepare and easy to afford.

So if you’re in Slovenia, try out some horse. Just don’t expect Hot Horse to rival to Burger King anytime soon.

Check out the rest of my series, “Slovenia: Hikes, History and Horseburgers.”

Coming up next: Ten Random Observations About Slovenia!

McDonald’s France promo pairs “baguette” burgers with famous cheeses

In a move that’s either sheer genius or…a sign of the Apocalypse, McDonald’s France is giving their cheeseburgers a serious makeover. From February 15th through March 27th, customers will be able to get their burgers on a baguette, with a choice of four different French cheeses–three of which are prestigious Protected Designation of Origin (PDO; formerly known in France as Appellation d’origine contrôlée, or AOC) products. These cheeses are under strict production guidelines and can only be made within a specific area in their region of origin. Ooh la la!

According to culture: the word on cheese (full disclosure: I’m a contributing editor), the cheese selection consists of Cantal, a buttery alpine style; Fourme d’Ambert, a creamy, spicy blue; Saint-Nectaire, an earthy semi-soft number, and “generic” chèvre, aka fresh goat cheese.

The cheesemonger/writer in me is thrilled to see something other than processed orange crap on a hamburger, and in France, I think this concept will fly. I don’t think America is ready for le gourmet burger with cheese yet, but it will be a great day when fast food actually consists of real food.

SkyMall Monday: Protein Ketchup

The other day, while relaxing in SkyMall Monday headquarters, I was about to enjoy a juicy hamburger with some french fries when an alarm went off in my brain. I realized that a burger and fries was not a very nutritious meal. Here I am, trying to get in shape for my wedding and I’m denying my body what it really needs. I immediately put the burger down and thought about what I could do differently to ensure that I was eating healthier. This hamburger situation was dire and needed to be corrected. I had to take better care of myself and treat my body with more respect. That’s when it hit me. I had to turn to some real nutrition experts to fix this mealtime dilemma. Surely SkyMall could teach me to eat better. And thanks to our favorite catalog, I ended up having a healthy meal. What did I eat? That very same hamburger and french fries…smothered in Protein Ketchup!You see, the problem isn’t with what you’re eating. The issue is your choice of condiment. Currently, the ketchup that you are eating (probably Heinz since Hunt’s is for losers) has zero grams of protein. ZERO! How do you expect to get any protein if the meaty hamburger that your devouring is smothered in ketchup with zero grams of protein?

Think that condiments don’t need to be a source of protein? Believe that ketchup is just an unhealthy sugar sauce that you don’t need to eat at all? Well, while you’re cleaning mustard stains off of your shirt, we’ll be reading the product description:

With 15 grams of protein, zero fat, and two servings of tomatoes in every “dipper-style” one-ounce cup, Protein Ketchup delivers the taste and mouthfeel you expect, with the nutrition you want.

The problem has always been that we’ve wanted a more protein-rich ketchup but haven’t been willing to sacrifice the mouthfeel. Well, our day has come.

Why have a family-sized bottle of protein-less ketchup when you can stock your cupboard with dozens of one-ounce cups of protein-rich condiment ready to fuel your body and fill your garbage with excessive amounts of waste?

Now you can eat all of the burgers, fries and ice cream sundaes that you want so long as you coat them in some rich, properly mouthfeeling Protein Ketchup. It’s guiltless eating that’s sugary sweet. Enjoy!

Check out all of the previous SkyMall Monday posts HERE.

Barbecue and picnic tips for a safe, delicious (and seasonal) Fourth of July

For Americans, there’s no holiday more synonymous with eating outdoors than the Fourth of July. It’s the ultimate summer dining event, one that largely emphasizes regional foods and seasonal ingredients.

Tomatoes and corn are perhaps the two most iconic summer foods served on the Fourth (just because we live in an era where we can purchase certain ingredients yearound doesn’t mean they taste good). Other featured foods are more regional. Midwesterners are more likely to feature cherry pie and beef (happily, hamburgers are always in season). On the East Coast, clam bakes, lobster, and crab are more traditional than meat, but out West, it’s almost unthinkable to celebrate Independence without firing up the barbecue. In the South, pit barbecue is a permanent staple, as is fried chicken. But the Fourth of July also means sweet tea, pickles, chilled watermelon, peach cobbler. Potato salad, on the other hand, is a nationally ubiquitous dish, but the recipe often varies regionally.

All of the above are stereotypes, of course. Yet, looking back on the states I’ve lived in or visited for the Fourth, I can see the menus usually had a sense of place. I grew up in Southern California, so if we weren’t grilling beef tri-tip or at the beach, we’d hit up KFC for a pre-fireworks picnic in the park. I’ll be the first to admit that a bucket of fried chicken and “fixin’s” is about as devoid of terroir as you can get, but for millions of Americans, it’s emblematic Fourth fare (my mom is definitely not alone in her dislike of cooking). When I lived in Hawaii for a summer, I went to a co-worker’s luau, and in Colorado, we’d grill corn and lamb or beef.

Wherever you live, whatever you serve, al fresco dining can present food safety hazards–most of which are temperature and sanitation-related. Fortunately, a few simple steps can ensure your food stays safe, so you can have a foodborne illness-free holiday. Because E.coli should never be on the menu, regional, seasonal, or otherwise.

After the jump, food prep, storage, and transportation tips for healthy holiday dining:

  • As obvious as it sounds, wash your hands before preparing food, and after handling raw meat, poultry, seafood, or eggs. If you’re assembling an outdoor meal, wash as often as necessary: pack antibacterial gel and hand wipes if you don’t have access to hot running water and soap. And remember: you need to scrub for at least twenty seconds to kill germs.
  • Avoid cross-contamination by using a separate cutting board and knife for raw proteins such as the above. Alternatively, wash knives and cutting surfaces with hot water and soap or diluted bleach before using for other ingredients. The same practice goes for grilling: always use separate or clean utensils and plates for the transfer of raw and cooked proteins.
  • Bacteria breed more quickly in a hot climate, so plan menus accordingly. As a general rule of thumb, food can be safely kept at room temperature for about two hours (the USDA has more specific views on the subject: click here for details). You don’t need to be paranoid–our germophobic culture isn’t building stronger immune systems for future generations–but don’t be stupid, either. As the saying goes, “If in doubt, throw it out.”
  • Use a cooler filled with ice or ice packs to keep cold foods chilled until ready to cook or eat. Storing food in separate Tupperware (or other reusable) containers keeps ingredients fresh, dry, and free from cross-contamination, so you can assemble on-site.
  • If you’re planning an outdoor meal where you don’t have access to refrigeration, it’s best to skip ingredients such as mayonnaise or other egg-derived foods; fresh or soft cheeses or other fresh or fluid dairy products, and raw meat or seafood dishes (oyster shooters: not a good idea). Cured meats and hard or aged cheeses are safer bets.
  • Produce, as we’ve all learned from the media, can also harbor foodborne illness. The culprit is usually poor sanitation. Wash produce prior to use, and be sure to bring anti-bacterial hand gel and wipes so everyone can clean their hands before digging in.
  • Don’t allow leftovers to fester in the sun or attract insects. Wrap things up and get them back in the cooler or refrigerator.
  • Be sustainable. If it’s not feasible to use your usual silver- and dinnerware, look for reusable, recyclable, or compostable products made from bamboo, sugar cane, palm leaf, or recycled, unbleached paper. Instead of paper napkins, opt for cloth. Pack leftovers in reusable containers to cut down on plastic wrap or aluminum foil. Bring a container to take compostable scraps (excluding meat, dairy, and seafood) with you, if you have a facility that will accept them. If you can’t use your leftovers, donate them to a homeless shelter or other facility for those in need.

[Photo credits: burgers, Flickr user Markusram; hands, Flickr user wiccked; cooler, Flickr user Rubbermaid Products;