VIDEO: The Wife Carrying Championships In Finland


Last week we reported on kiiking, an extreme swing set that’s popular in Estonia and surrounding countries. That area of the world seems to breed weird sports. Perhaps the weirdest is the increasingly popular sport of wife carrying.

Guys, it’s pretty simple: hoist your wife into the air and run a race. If you make it first and don’t drop her, you win. Oh, and you have to drink beer along the way. Now I can certainly understand wanting a cold beer after such a grueling contest, but having one in the middle of the race doesn’t sound like a good idea.

You have to be seriously fit. Huge guys with tiny wives still get laid out by this race. Serious contestants need to train hard and figure out the best position for the wife. The woman has a job to do too. As one wife said, “I just hang on and follow his rhythm.” Wink, wink, nudge, nudge … say no more.

In this video by Journeyman Pictures, we get to see the World Wife Carrying Championships in Finland, which draws contestants from as far away as South Korea. Check out Journeyman Pictures’ YouTube Channel for some excellent documentaries.

The next World Wife Carrying Championships is in July, so get training!

Sunset Magazine’s ‘Westphoria’ Blog Celebrates The Weirdness Of The Western States

chickenIt’s no secret that the 13 states comprising the Western U.S. are a bit unusual. Enter Westphoria, Sunset magazine’s 4-month-old blog dedicated to celebrating all that’s quirky, kick-ass, and distinct about the Left Coast, Southwest and Rocky Mountain regions. Think retrofitted teardrop campers, chicken “sitters,” bike-powered farmers market smoothies, and, uh, hotel rooms designed to resemble giant bird nests.

For those of you living on the other side of the Continental Divide, Sunset is the nation’s top Western lifestyle magazine, focused on travel, gardening, design, green living, food and the outdoors. Understandably, we’re big fans here at Gadling.

Westphoria is sort of like Sunset’s black sheep little sibling: edgy, on-trend, a smarty-pants with a sweet soul. Categories include themes like “House Crush,” “Made in the West,” “Dream Life,” “Food” and “Wanderlust.” I’m hooked.

[Photo credit: Flickr user Green Garden Girl]

Tips For Staying Fit On The Road

paradiseAt home I’m a health and fitness nut working out six days a week and eating a diet high in nutritional value. While this can sometimes be hard to maintain on the road, it isn’t impossible. To help you stay in shape while traveling, here are some tips.

Stop Thinking You’re On Vacation

Many people often have this idea that when they’re traveling they’re “on vacation,” meaning they can eat whatever they want. Unfortunately, your body doesn’t know you’re on vacation and your metabolism isn’t going to all of a sudden be put into overdrive. While you should absolutely sample all the local foods, do it in moderation. For example, if you’re in France and want to sample one of their amazing chocolate croissants, have a small one or cut one in half and have it with fruit. And remember, while different regions have delicious desserts and rich entrees, they have healthy delicacies as well.Cut Your Bread In Half

When traveling, sandwiches are a very convenient meal on the go. Moreover, most buses and airplanes that serve food will often give you a bread-heavy meal or a roll on the side. While you don’t need to cut bread from your diet completely, you also don’t need to eat the top and bottom of a foot-long sub. I usually take off the top slice and eat the meal as an open-faced sandwich. Additionally, if you’re in a place where multi-grain bread is accessible, get it.

outdoorsGet Outdoors

Just being outside makes most people naturally want to move around more. Not only that, but outdoor activities are energy and mood boosters. Explore the landscape through hiking, biking, horseback riding, jogging or whatever way you enjoy. Not only will you move more, you’ll eat less because you’re busy and not sitting around.

Pack Healthy Snacks

My friends always joke that I’m perpetually afraid of starving to death. Whether I’m in a metropolitan city or the middle of nowhere, you can bet I have fruit and granola bars in my purse. It’s not that I think I’m suddenly going to find myself stranded for days without food – although if that did happen, I would be prepared – but that I don’t want to be forced to buy a greasy sausage or an unhealthy bag of chips if I’m hungry. Not only does this tactic help me stay slim, it also saves me money.

Instead Of A Bus Tour, Opt For A Walking, Biking Or Running Tour

For most bus tours, there is usually a more active option. Almost all cities offer walking and cycling tours. Sometimes these are even free, such as when taking a walking tour with SANDEMANs NEW Europe in various European cities, BA Free Tour in Buenos Aires, Free Tours by Foot in New York and I’m Free in Sydney. There is also something called “sight running,” which allows tourists to view a city through jogging.

fruit market Visit The Markets

Exploring local markets is a great way to get to know a culture and a city. They’re also great because they sell fresh foods. If you’re in a place where you’re nervous about eating the fruits and vegetables, opt for produce with a peel, like bananas, avocados and oranges. Wash your hands after peeling to remove any germs from the peels.

Take A Cultural Class That’s Physical

Classes aren’t always about sitting, reading and listening. In fact, there are many classes that allow people to gain insight into a culture in an active way. Try Tai Chi in China, tango lessons in Argentina, samba in Brazil or yoga in India. You may even discover a new hobby to take home.

Learn To Read The Nutrition Facts

Just because a food’s energy may be written in kilojoules instead of calories doesn’t mean your body can’t tell the difference. You can easily Google the conversion and figure out how to read the nutrition labels in the place you’re visiting. Furthermore, make sure to check if the nutrition facts are written per serving, package or 100 grams, as this will make a big difference in how much calories and fat you’re actually consuming.

hotel gym Take Advantage Of The Hotel Gym

If your hotel has a gym or pool, make use of it. If you need to motivate yourself a bit more, think of it as getting the most for your money. Bonus points if you specifically book an accommodation because it has a fitness center.

If You Have A Smartphone, Make Use Of Diet And Fitness Apps

With our technologically advanced world, there are tons of apps available now to help us stay on track with our diet and fitness goals. No matter where you are in the world, you can have access to calorie counters, exercise trackers or workout programs via your mobile. Some of my favorites are Lose It!, which helps you count calories; My Fitness Pal, which tracks your food intake and exercise and has an enormous food database; and Daily Full Body Workout, which gives you a 10 to 30 minute exercise routine each day.

Keep A Healthy Mind

Being away from home, while exciting, is stressful at times. Make sure to set aside time to really relax. Spend a day in bed reading, rent a movie, visit a spa, or nap in a hammock on the beach. While each city offers many things to do and see, remember that you can’t see everything. Don’t be too upset if you can’t do it all, as it’s just another reason to re-visit the destination in the future.

[photos via JessieonaJourney, jessieonajourney, matt hutchinson, hotelcasavelas2]

Look good in your swimming suit photos


It’s happened to all of us. You’re lounging at the beach or by the pool, feeling all warm and glamorous. You want to remember that feeling forever, so you have a picture taken. Then, you look at the picture and realize you hate yourself.

Carson Kressley, who I had the privilege of interviewing over on StyleList, has put together the above video to help you look good in your swimming suit photos. No more “Oh my God, you have to delete that” out of you!

Even a size 2 can look fat in their bathing suit. Remember the Jennifer Love Hewitt scandal? The video includes tips such as:

  • Use a prop, like a beach ball, to hide problem areas.
  • How to do the Hollywood leg pose (for ladies).
  • Men, twist your torso.
  • Don’t be looking into the sun, you’ll squint.

See more of Nikon’s Look Good in Pictures series with Carson Kressley here at LookGoodinPictures.com.