5 challenges of long-term travel and how to cope

Does the thought of quitting your 9-5 job, packing a bag, and booking a one-way ticket to travel the world sound appealing? While in many ways it is, there are also a lot of challenges that go along with long-term travel. Learning how to deal with these hardships can be a big help in making an around the world trip, career break, or extended vacation a lot more enjoyable.

Challenge 1: Lack of privacy

Unless you’re extremely wealthy, chances are you’re going to be traveling on a tight budget if you plan on being away from home for more than a few weeks. Most likely, you will be staying in shared accommodations like hostels or volunteer homes and sleeping on people’s couches, leaving you with very little privacy.

So, what should you do? Many times hostels rent out single rooms that can allow you some alone time on a budget. While you’ll still pay more than for a shared dorm, it can be worth the splurge once in awhile. You can also try looking for sublet listings in the area or searching Airbnb for cheap rooms for short and long-term rent.Challenge 2: You feel homesick

While you may believe that traveling will keep you too distracted to miss home, think again. Chances are, at some point you’re going to crave something from the life you once lived, whether it be the people, the food, an activity you used to do, or just being able to lounge in your bathrobe while eating cereal from the box.

When traveling, I usually carry around photos of my friends and family back home, not only for myself but to show locals who are curious about my life in New York. It’s also a good idea to purchase an affordable calling plan, such as Skype or PennyTalk, to make calls when you feel like you need to hear someone’s voice. I’ve also found that keeping a blog, or at least an active Facebook page, helps because friends and family can follow my trip and comment, which makes me feel more connected to them.

If it’s a food you miss, going to the more touristy areas and trying to find the Western-style restaurants can help you find what you’re looking for. While in Ghana, I missed pizza so much that I actually took a 3 hour bus ride to get some, no joke. While I enjoyed trying local cuisine in Africa and getting to know the culture, I was at the point where I would have literally run through fire if I knew there was a McDonalds or Pizza Hut waiting on the other side.

Whatever it is you miss, try to recreate it. But always remember how lucky you are to be having an experience abroad and to not let homesickness keep you from missing out on unique experiences.

Challenge 3: You miss your normal diet and fitness routine

This is my biggest challenge when traveling for a long time. At home I’m very regimented in my workout routine and there are certain healthy food staples that I eat on a regular basis. Depending where you are this can be challenging, but not impossible.

Your first stop should be a local market or supermarket where you can find an array of unprocessed foods. While they might not have exactly what you’re looking for they may have something similar. For example, in Ghana I really missed apples, which weren’t always available. I started eating mangoes to subside my cravings and realized I actually liked them more than apples. Also, try to book accommodations with kitchens so that you can prepare your own meals and choose your own ingredients.

While you may not want to waste precious time at a local gym or late nights out partying are making it difficult to wake up, change the way you look at exercise. Don’t think of what you’re doing as a fitness routine but as a way to see a city from a new perspective. Bike from one town to another, go jogging through a picturesque park, swim at a local beach, or take a unique fitness class that you might not take at home and look at it as a cultural experience. Another tip: limit your use of transportation and try walking and biking. Not only will you save money and reduce your carbon footprint, you’ll burn calories.

Challenge 4: Quick relationships become the norm

Regularly traveling from city to city and always meeting new people can be a lot of fun…until you have to say goodbye. However, goodbyes become the norm when you are globetrotting, and it can be difficult to part ways with so many great people.

With this, one important thing is to change your outlook on the situation. While it isn’t fun, you’ve got to think about how lucky you are to have gotten to experience a new place with such interesting people. Take a lot of photos, make memories together, and at the end of it all exchange contact information. With all of the technology and social media platforms we now have, keeping in touch with people all over the world is easy. I can’t even count how many times I’ve actually planned other trips with or gone to visit people I met while backpacking. So, don’t be discouraged. And at the very least, you’ve made a new pen-pal.

Challenge 5: The actual traveling part of traveling gets exhausting

While getting to roam around the globe and see different places is fun, the actual means of getting to these places can get old. Sitting on long train rides, waiting in line to get through security at the airport, and stuffing yourself into a crammed bus are hard enough, but when you’re doing it regularly it can become downright draining.

Since teleporting is not yet an option (but probably will be soon at the rate we’re going), the only thing to do is to schedule vacations away from your vacation. Take a week (or longer) off from moving around and stay put in one town. While many people want to see as many different cities as possible, sometimes it’s better to see less places for more time to really get to know the culture.

Gift Guide: Five great new travel books


Looking for a gift for your travel-loving friends? A beautiful or useful travel book will always be well-received. Here are a few of our favorite new titles this year:

FOR THE ROAD-TRIPPER:
New York Times, 36 Hours: 150 Weekends in the USA and Canada,
$39.95
Publisher TASCHEN pairs one of the newspaper’s most popular columns with a beautiful coffee table book about 150 different locations. Enjoy recommendations for 600 restaurants and 450 hotels and nearly 1,000 photos. All of the stories were updated for this volume by a Times travel editor, so the information is even current.

FOR THOSE WITH WANDERLUST:
Great Escapes around the World, Vol. II, $29.95
Enjoy inspiring getaways from California to Zanzibar in this round-up of the world’s most exceptional hotels and retreats.

FOR THE LUXE LOVER:
The Grand Bazaar, Istanbul
, $250
Luxe publisher Assouline’s books are instant classics, beautifully bound and presented in such a way that they’ll be kept for years to come. Their latest travel title captures the beauty of the grand Istandbul bazaar in nearly 300 pages.

FOR THE CITY DWELLER:
New York Rooftop Gardens
, 59.95

Publisher teNeues offers up a number of great titles each year (including new ones on Kenya, India and Iconic New York) but we can’t help but love this hardback photo book featuring some of New York City’s most beautiful rooftop gardens.

FOR THE FOOD LOVER:
Lonely Planet: A Moveable Feast
, $14.99
Written by Gadling’s own features editor Don George, this award-winning book takes us on life-changing foodie adventures around the world.

%Gallery-140312%

Roman sites in Libya survived the war mostly unscathed, initial reports show


The recent fighting in Libya that toppled Gaddafi destroyed many lives and laid waste to many neighborhoods. Now that the country is beginning to rebuild, Libyans are taking stock of other effects of the war.

Libya’s beautiful Roman remains, it appears, got off easy. Earlier this week, the Guardian reported that the Roman cities of Lepcis Magna and Sabratha both survived the war without any significant damage. This news came from Dr. Hafed Walda, a Libyan scholar working at King’s College, London. Dr. Walda has excavated and studied Lepcis Magna for more than 15 years.

On the other hand, the new government displayed a cache of Roman artifacts that it says were going to be sold on the international antiquities market to finance Gaddafi’s fight to stay in power. They were found on the day Tripoli fell to the rebels in the trunk of a car driven by Gaddafi loyalists as they tried to escape. No word on what happened to the pro-Gaddafi fighters. One can imagine.

This brings up the question of how many more artifacts were stolen from museums and archaeological sites, and if any made it abroad into the hands of unscrupulous collectors. Iraq and Afghanistan lost a huge amount of their heritage this way. Much of it disappeared after the main fighting, when armed bands looted what they could before a new regime was installed.

%Gallery-140657%Thousands of coins dating to the Greek, Roman, Byzantine, and Islamic periods have gone missing from a collection in Benghazi, the new Libyan government reports.

These are, of course, only initial reports in a country still subject to much chaos and uncertainty. Time will tell how much of Libya’s rich archaeological heritage has survived to attract the next generation of tourists.

I want to be one of the first of that new generation. Libya has always been high on my list of places to see and my wife and I were in the beginning stages of planning a trip there when all hell broke loose. Instead I spent two months out of harm’s way in Harar, Ethiopia.

For anyone interested in history and archaeology, Libya is a great place to go. The nation has five UNESCO World Heritage Sites. The two most popular are the Roman cities of Lepcis Magna and Sabratha. Both are on the coast and were founded by the Phoenicians. Libya was an important province in the Roman Empire and these two sites reflect that with their theaters, broad avenues, and large temples. Lepcis Magna was especially grand because it was the birthplace of the Emperor Septimius Severus (reigned 193-211).

Other UNESCO World Heritage Sites in Libya include the Greek colony of Cyrene, the prehistoric rock art of Tadrart Acacus, and the traditional architecture in the oasis town of Ghadamès.

Image courtesy Wikimedia Commons.

Antarctic skier evacuated from the ice

An Antarctic skier on an expedition to the South Pole became seriously ill last weekend, prompting an emergency evacuation from the ice. The story underscores some of the potential dangers with adventure travel and the issues that can arise when visiting a remote destination.

Kathy Braegger traveled to Antarctica to join a group of four other adventurers who are making their way from the Ronne Ice Shelf to the South Pole on foot. The journey was expected to cover more than 550 miles of ice and snow and take upwards of six weeks to complete, but just a few days in, Braegger took ill, requiring an emergency airlift off the continent.

Normally if we get sick on a trip, it is fairly easy to find basic medical assistance or, if it is a particularly serious issue, a hospital. That obviously isn’t an option when you’re in the Antarctic, which is one of the most remote places on the planet. Fortunately, a company called Antarctic Logistics & Expeditions handles much of the traffic coming and going from the frozen continent and have dealt with similar situations in the past. The ALE team sprang into action, sending a plane to land on the ice, pick up Baregger, and successfully airlift her back to Punta Arenas, Chile. The last report said she was receiving plenty of care and already on the road to recovery.

From the team’s report on the the incident is unclear exactly what caused Braegger to get sick, but considering where she was traveling at the time, it could have been any number of things. For instance, most people don’t realize that Antarctica has the highest average elevation of any continent on Earth, which means altitude sickness can be a real problem. Factor in the lower atmospheric pressure and thinner air that is present at the Poles, and any physical activity can be become very demanding there. Of course, the incredibly cold temperatures, howling winds, and frequent blizzards don’t help to facilitate easy travel there either or staying healthy either.

Undaunted by the fact that one of their teammates needed an emergency exit from the ice, the rest of Kathy’s team, which is being led by Polar explorer Richard Weber, have continued on with their journey to the South Pole.

Heathrow: The shut-down that wasn’t

It wasn’t the Heathrow shut-down of the decade, that’s for sure.

As widely reported, there was a public sector strike yesterday in the United Kingdom. The biggest fear within the travel industry and media was that London’s Heathrow Airport would go into heavy-delay meltdown, but the anticipated chaos never materialized. In the Guardian, Robert Booth and Alan Travis reported yesterday that Heathrow remained calm and relaxed throughout the day, a result of a concerted effort on the part of UK authorities to encourage airlines to operate at lower capacity and to cancel a small number of flights.

Booth and Travis also site a BAA employee’s claim that the UK Border Agency partnered with authorities in the US, Canada, Australia, New Zealand, and Japan to increase scrutiny of passengers bound for the UK as a pre-screening measure. Immigration agents at Heathrow were replaced by civil servants and police officers.

The one-day strike was prompted by pension reforms announced by the current government. These reforms, if enacted, will force public sector workers to contribute more of their income to their pensions and will also raise the retirement age. To add insult to injury, the strike came a day after the government announced that public sector workers would only see annual income increases of one percent through 2014, despite annual inflation rates of around five percent. Many institutions were affected by the strike. Most schools in the UK were closed yesterday, as were many other public offices.

Today is expected to be a more difficult day at Heathrow despite the return of Border Agency staff to work, given the passenger backlog from cancelled flights. Anxious passengers may have some of their questions answered by the airport authority’s FAQ.

[Image: Flickr | .curt.]