La Paz’s Museo De Coca: A Historical And Cultural Look At Bolivia’s Most Controversial Crop

“Hoja de coca no es droga.” “Coca no es cocaina.” You’ll see these sentiments, which are indeed accurate, on T-shirts displayed throughout La Paz’s tourist ghetto, which is centered on Calle Sagarnaga.

I should preface this post by saying I’m not a fan of recreational drugs (no judgement; I do live in Colorado, after all), so my recent trip to Bolivia had nothing to do with that. It’s unfortunate, however, that a certain type of traveler has made Bolivia a destination to obtain cheap coke, because it’s not doing the country any favors with regard to its reputation. But, if you know where to look, cocaine is available in abundance. If you know the right people, you’ll also find it’s the best-quality stuff available (sorry, Colombia). And yes, it’s illegal.

How do I know this if I don’t partake? Let’s just say that I’m a journalist, and I read a lot and talk to a lot of people. I’ve also spent enough time traveling in South America to understand the difference between coca leaf– the raw ingredient– and cocaine, the manufactured drug.

For thousands of years up until the present, coca leaf has been an integral part of the cultural, spiritual and economic psyches of Bolivia, Peru and Colombia. A member of the family Erythroxylaceae, coca is native to the Andean lowlands and highlands of western South America.

For aforementioned reasons, the plant is considered a high-value cash crop because it contains trace amounts of alkaloids, including cocaine. It’s important to note that ingesting the alkaloid is not the same as using the synthesized, concentrated form of the drug cocaine. Synthetic cocaine is, as we all know, a powerfully addictive stimulant that affects the central nervous system. Since this isn’t an article about “Just Say No,” let’s get back to coca leaf, shall we?The indigenous peoples of the Andes (primarily the extinct Incas, and the Aymaras and Quechua) have historically relied about coca leaf as a means of alleviating altitude sickness, fatigue, hunger and thirst. It also acts as a mild analgesic, and has been used to treat everything from digestive issues to fractures. Macchu Picchu is said to have been impossible to build without the aid of coca leaf. South American miners and other laborers also rely heavily upon coca leaf to help get them through the long hours required for their jobs (in a forthcoming story, I’ll post photos of Bolivian miners in Potosi, cheeks bulging with acullicos, or quids).

Coca is traditionally consumed in two different ways. It may be brewed into tea called mate de coca. I drank a lot of mate while on a trek in the Cordillera Real; you just take large pinch of dried leaves pour hot water over them. The flavor is … very hay-like.

Alternatively, the leaves are compressed into a ball, and tucked into the cheek. A pinch of ilucta (quicklime or a quinoa ash mixture) is added, which helps facilitate the flow of salivia and make the leaves more palatable (I tried this in a market in Potosi, and in no way did it make things remotely palatable enough for my gringo taste buds). This is the delivery system by which the alkaloids are absorbed into the body. In Bolivia, the act of chewing coca is known as picchar.

In recent years, much has been made of the medicinal benefits of coca leaf. Bolivian president (and former cocalero, or grower, as well as union leader) Evo Morales began lobbying the UN in 2006 to legalize coca, which would be an economic boon to the country, South America’s poorest. And that, perhaps, is the best reason to visit the Museo de Coca in La Paz.

The museo is located in what looks to be a former apartment in an old, colonial-looking building. It’s in the Mercado de Hecheria, the heart of La Paz’s backpacker ghetto (coincidence? I think not). Regardless of your reasons for visiting the museum, its overriding purpose is to educate visitors about the cultural/historical use of coca leaf, the economic importance of its cultivation in Bolivia and medicinal benefits.

Photography is not permitted in the museum, but there are hundreds of vintage photos of cocaleros, indigenous peoples using coca leaf, the various species, and technical information on the chemical breakdown of the plants. There’s also a section dedicated to the manufacturing and history of cocaine, as well as the dangers of cocaine use (illustrated by some very dusty mannequins surrounded by gutter detritus). The museum patently goes to great lengths to distinguish the difference between plant and synthesized drug.

If you happen to be in La Paz, the Museo de Coca should be on your list of things to do. It’s highly informative and interesting (and sometimes, unintentionally entertaining), and more important, it’s a part of Bolivian culture and history that too often goes misunderstood.

The museo is open 10 a.m.-6 p.m., closed Sundays. Entry fee is about 10 bolivianos ($1.50). Calle Linares 906.

[Photo credits: tea, Flickr user MacJewell; sign and T-shirt, Laurel Miller]

The Moral Case For Visiting Greece This Summer

Everyone who can afford it should visit Greece this summer. That was the conclusion I reached after reading a heartbreaking story about malnourished children in Greece on the front page of Thursday’s New York Times. According to Liz Alderman’s piece, malnutrition is a serious and growing problem in Greece, where the unemployment rate has reached 27 percent and even those who are employed have seen their wages slashed due to austerity measures. Alderman interviewed Greek school officials and others who have seen school kids stealing food, fainting or appearing listless due to hunger and foraging through trash bins for leftovers.

Greece is very near and dear to my heart so I had a difficult time making it through the story. Last year international tourist arrivals to Greece in the first nine months of the year (January-September) declined by 5 percent overall at a time when Greece needed tourists most. Even worse, arrivals from the United States plummeted by 19.2 percent. Images of protests in Athens no doubt scared away plenty of American tourists and some Germans stayed away in part because of a perceived backlash over austerity negotiations.

Avoiding Greece because of safety concerns is silly. Athens has crime just like any other large city but the Greek Islands are as safe and idyllic as any place in the world. Even if you are concerned about Athens, you can fly directly to islands like Kos, Rhodes, Samos, Kefalonia, Crete, Zakynthos, Corfu, Mykonos or Santorini on Aegean Airlines, or on budget carriers like Ryanair or EasyJet.
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Greece is obviously not the only country in the world where there are children who aren’t getting enough to eat and it’s far from the world’s poorest country. Child poverty is a huge problem all over the world, including right here in the United States. In February, I visited Nicaragua and the poverty that exists there is sickening. But there may not be another place on earth where people’s standard of living has declined as precipitously as it has in Greece over the last couple years. There are desperately poor people all over the developing world but many of today’s poor in Greece are people who had stable jobs and incomes just a few years ago.

The reality is that most Americans aren’t going to plan a trip based on a desire to help alleviate poverty far from home. But Greece is actually an easy sell, regardless of the moral case for visiting the country. Great weather, tasty food, reasonable prices, historical sites, welcoming people and picture perfect beaches on dozens of islands where you’ll think you died and went to heaven. Greeks are proud of their country, regardless of its dire economic situation, and if you express in interest in knowing more about their country and its culture, 1,000 doors will be opened for you.
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I’ve been to Greece many times, including a six-week stint in the Greek Isles last year, and I’m always amazed at how few Americans venture anywhere in Greece outside of Athens, Santorini and Mykonos. On Kos, Patmos, Samos and Crete last year, we found plenty of bargains and I’ve been daydreaming about these places ever since I left Greece last June. I’ve traveled to more than 60 countries and I have deep family ties to Italy but Greece is the place I dream about on gloomy days in Chicago. It’s the one place that somehow stays with me after I leave.

In the shoulder season, it’s easy to find comfortable accommodation on most of the Greek Islands for as little as 50 euros per night. A good meal can be had for 7-10 euros, a half liter of house wine can be as little as 2 euros and if you need to get some work done, there are scores of beachfront restaurants and bars that have Wi-Fi all over the busier Greek Islands. Flights to Greece from the U.S. are pricey but you can save money by finding a cheap flight to London and then booking a discount flight on to the Greek Islands from there.

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But will it help?

How can you make sure that your trip to Greece will actually have a positive impact? Here are a few tips.

Spend Wisely. Stay at smaller, family owned hotels and bed and breakfasts, or rent apartments or rooms from local people. Spread your money around by patronizing local restaurants rather than eating at the hotel and buy handicrafts and art directly from the people who make them.

Use a Credit Card or At Least Ask for an Official Receipt. Tax evasion has long been a huge issue in Greece and it’s easier for businesses to hide money when they are paid in cash.

Hire Guides. A local guide can greatly enrich your trip and it helps funnel cash directly into the local economy. Even if you don’t like to tour archaeological or historic sites, consider hiring a guide to take you sailing or on a hike.

Volunteer or Donate Cash. Non-profits like Prolepsis, Desmos, Bourome, SOS Children’s Villages, The Smile of the Child and a host of others all do great work and you don’t have to visit Greece to make a donation. And if you can spare a little time to volunteer, you might find the experience to be a life changer.

Tourists can’t save Greece but they sure can help. And if you’d rather stay close to home this summer, think about how you spend your tourist dollars and who will benefit from your expenditures.

[Photo credits: Dave Seminara]

5 Unfinished Landmarks Worth A Visit



Many travelers associate cities, and even countries, with their iconic landmarks, like New York City with the Statue of Liberty, Paris with the Eiffel Tower and Pisa with its famous Leaning Tower. But what about those famous landmarks that never quite made it to completion?

We’ve rounded up five great places around the world where you’ll find “nearly famous” monuments worth visiting.

Barcelona, Spain: La Sagrada Familia

Still under construction after more than a century, The Temple Expiatori de la Sagrada Familia, which translates to Expiatory Temple of the Holy Family (see image above), is one of the most visited monuments in the country, with nearly 3 million visitors each year. Scheduled for completion sometime between 2026 and 2028 (as a best guess, anyway), the tower and cathedral was visited by Pope Benedict XVI in 2010.


Edinburgh, Scotland: National Monument of Scotland

Construction began in 1826 on this memorial to honor Scottish soldiers who died during the Napoleonic Wars. Located on the top of Calton Hill, the monument was modeled after the Parthenon in Athens, but, due to lack of funding, was left unfinished. Today, the monument is nicknamed everything from “Scotland’s Disgrace,” to “Edinburgh’s Folly.”

Chiapas, Mexico: Tonina Maya Ruins
Between the fourth century and 900 A.D., this area was a bustling mecca of construction and today still serves as a major tourist attraction; however, construction stopped suddenly in the year 909. Visitors today can tour a museum and see many gruesome depictions of how the Mayans dealt with their enemies. (Ed. Note, 4/24: Please note that the ruins pictured above are in Palenque, another Mayan site.)


Bavaria, Germany: Neuschwanstein Castle
The model for Sleeping Beauty’s castle at Disneyland was commissioned by Ludwig II of Bavaria for Richard Wagner, but the king died in 1886 before the castle was completed. It was opened to the public afterwards and has become a major tourist attraction for the region, with more than 1.3 million people visiting annually.



South Dakota, USA: Crazy Horse
Built in response to Mt. Rushmore, this memorial to Lakota leader Crazy Horse is the world’s largest mountain sculpture. Carving began in 1948 and has been continually delayed due to lack of funds and refusal to accept government backing. Yet, it’s surrounded by a museum and welcomes bus tours and more than one million visitors per year.

[Image Credit: Ulf Liljankoski, Ben Christian Photos, Archer10, Nite Dan, JJSchad]

National Park Week Begins Tomorrow!

The National Park Service and the National Park Foundation will kick off their annual spring celebration of the parks tomorrow, as National Park Week officially gets under way. The event will run from April 20-28 and will feature a number of special activities throughout the parks, including free entry Monday through Friday of next week.

The national parks have long been favorite destinations for travelers who enjoy exploring the natural and historical settings that have earned the designation. All told, here are 401 total units that have been given the title of national park, monument, memorial, historic site or recreation area. They represent more than 17,000 miles of trails and 12,000 campsites spread out over a combined 84 million acres. Each of them has something unique to offer visitors and many of them are free all year long. There are so many park units in fact that every American lives within 100 miles of some type of national park experience. To find one near you, check out the complete list of parks here.As a big fan of the parks – and what they have to offer travelers – I am a major supporter of National Park Week and anything else that acknowledges these amazing places. But I do have to take the Park Service to task for skimping out on the fee-free days this time around. While I love that they’re allowing anyone to enter the parks without having to pay Monday through Friday, couldn’t they have found it in their hearts to extend the fee-free days to one or both weekends as well? After all, school is still in session and the summer vacation season hasn’t started yet, so how many people are actually going to get the opportunity to take advantage of the free entry? Perhaps they simply don’t want to give up the funds they bring in on weekends in the face of budget issues due to sequestration. Considering the NPS may even start charging seniors more for their lifetime passes, we may actually be on to something.

Regardless, spring is a great time to visit the national parks as everything is starting to come alive. In Yellowstone it will soon by calving season for bison and elk, while the wildflowers are already in bloom in the Great Smoky Mountains. In Yosemite, the spring thaws will swell the numerous waterfalls that dot the landscape and in Death Valley the cooler weather makes for a more comfortable experience all around.

Enjoy National Park Week and be sure to take advantage of any opportunity to explore “America’s best idea.”

[Photo Credit: National Park Service]


Photo Of The Day: Boston Running Shoes

Hello from Boston, my hometown and location for the week. I arrived Tuesday, just about 24 hours after the horrific Marathon bombings, and found the city somber but also kinder and gentler than usual (hardly any cars honking). My first stop was Boston Common, for a walk through the park and gardens. Though the streets were lined with news trucks, and there were more than a few police officers out on patrol, the city felt like any other spring afternoon. On Beacon Street, where thousands of spectators watched Monday’s race, I spotted this house with some special decorations on their window boxes: running shoes, left out to support Marathon runners. This is a tradition that locals do each year, but it felt especially poignant now, along with hundreds of runners still wearing their Marathon jackets around the city. Boston is tough, Boston is resilient, and Boston is open for business; come visit and show your support.

Share your Boston memories with us in the Gadling Flickr pool or on Instagram for another Photo of the Day.

[Photo credit: Meg Nesterov]