How to Choose the Best Travel Backpack

As someone who has backpacked numerous countries, I often have people ask me what to look for in a backpack. The pack you choose will have a big impact on the comfort and success of your trip. To help you make the right choice, use this guide on how to choose the perfect backpack for traveling.

Size Matters

For those who think they can just walk into the nearest sporting goods store and choose whichever pack looks the nicest, you will probably end up being very uncomfortable on your trip. The right pack should complement your torso length and sit snugly on your hips. Instead of measuring the length of your entire body, focus on the area from your shoulders to your hipbones. Likewise, you’ll need to choose the appropriate capacity of the bag. While REI suggests choosing a pack that’s 80 liters or more for an extended trip, I don’t think this is necessary unless you’ll be hiking and camping for two weeks or longer. Most of the backpackers I know, myself included, use packs that are about 55 liters for extended traveling, which is plenty of space unless you’re a heavy packer.

Don’t Be Cheap

I’m not saying the most expensive backpack is necessarily the best; however, having a good backpack can make or break your trip. If your backpack is uncomfortable, you’ll have a difficult time enjoying yourself. I’d recommend going to a passionate outfitter, like REI, where knowledgeable staff can help you choose the perfect pack. It’s a good idea before purchasing to walk around with rocks in the backpack to test it out. And, if the more expensive pack feels more comfortable, buy it.

Top Loading vs. Panel Loading

Top loading and panel loading refer to how you will pack and unpack your belongings. While top loading packs, not surprisingly, make use of the top of the backpack, panel loading makes use of the sides. Both have pros and cons, so it’s really about your preferences. Top loading can be a hassle. Every time you need to get something that’s not on the top of the bag, you’ll need to unload your belongings until you find it. However, the inside usually features a waterproof liner, which isn’t usually the case with panel loading bags. Likewise, panel loading tends to add weight to the pack, and the zippers are more likely to break off. If you can’t make a decision, one good backpack to consider is the REI Mars Pack, which offers top loading and a zippered front panel opening, giving you the best of both worlds.

Padded Straps

I would not recommend purchasing a backpack without a padded hip belt and shoulder straps. The padded hip belt helps to distribute the weight in your pack more evenly, while also giving you more support. Likewise, padded shoulder straps allow for less pressure on your shoulders and lower back.

Numerous Compartments

It can be difficult to stay organized when backpacking, especially for an extended period of time. Having a backpack with numerous compartments can help you keep related items together within easy reach. For example, I use a Gelert Wilderness 55, which allows me to separate my toiletries, tank tops, undergarments, socks, medications and thin shirts in the bag’s extra pouches. Because of this, I never have to unload my backpack to get to these items.

Contoured Back

Make sure the backpack you choose has a contoured back. Not only is this more comfortable, as it fits with your natural arch, it also creates a space to allow for air to flow through. One of the biggest obstacles with backpacking is, because the pack sits on your back with a lot of extra weight, you start to sweat more than usual. Some packs will even say on the back if they have a featured cooling design.

Internal vs. External Frame

There are two types of frames when it comes to backpacks, an internal frame and an external frame. Basically, an internal frame supports the backpack from the inside, while the external frame does so from the outside. In my opinion, internal frames are a lot more logical. Not only do they help to effectively place your weight on your hips, they tend to have a slimmer shape for easier maneuverability. They tend to be more comfortable, lighter, easier to carry and more aesthetically pleasing. External frame bags were the first type of backpack, and although internal frames are now an option, there are still those who enjoy using the old school, more rugged method.

Extra Features

This is the most fun part of choosing a backpack. Each backpack is unique in its own way due to the extra features you’ll be able to get. Some of these include secret compartments, camel backs, compression straps, adjustable torsos, sleeping bag storage, bite valve shut-off switches and much more. Think about what exactly you want your backpack to be capable of doing – for example, keeping you really organized or keeping your luggage dry – and then go from there.

Recommendations

There are myriad great backpacks out there, but some of my favorites include:

  • REI Mars Pack– This pack was built to handle heavy loads during extended trips. Some features include a hip belt webbing system, foam padded back panel, a “rip and stick” torso adjustment and dual-openings.
  • Gregory Z65 Pack– Good for lightweight multiday trips, and includes features like an adjustable hip belt, waterproof compartments and a hydration compatible design.
  • ALPS Mountaineering Denali 5500 Pack– This 90-liter backpack is good for those who will be doing rugged trekking, or have a lot they need to pack. A few of the features include an extendable lid and cinching collar, a removable top that doubles as a day pack and moisture-wicking fabric to help cool you down.

[images via Haolenate, Kurt Forstner, Matthew D. Lutze]

Summer Challenge: Bag A ’14er’ In Rocky Mountain National Park

For outdoor enthusiasts and adventure travelers, Rocky Mountain National Park happens to be 415 square miles of paradise. Featuring more than 350 miles of hiking trails, a half-dozen campsites, excellent fishing and miles of scenic cycling routes, the park is an alpine playground set in the Front Range of Colorado. It also happens to be home to one of the most well known and accessible “14ers” in the entire state.

What’s a 14er you ask? Good question! In Colorado a 14er refers to any mountain that is 14,000 feet in height or taller. The state has 53 of them and they are a source of considerable pride amongst the very active outdoor community there. Many climbers even make it a goal to stand at the summit of each and every one of those peaks, including the only 14er located inside Rocky Mountain National Park itself, Longs Peak.

Named after Major Stephen Long, who explored the region back in the 1820s, Longs Peak stands 14,259 feet in height. During the winter months it presents a fairly significant technical climbing challenge that requires the use of crampons, ice axes and other specialized gear. But in the summer the trails are cleared of snow and ice, removing most of the technical obstacles and allowing just about anyone in reasonable physical condition to hike to the top.The most popular and accessible path to the summit is known as the Keyhole Route. This tough but manageable trail starts at about 9400 feet and winds its way to the top along a path that is well marked with a series of bull’s-eyes. Along the way hikers will need to negotiate a large boulder field and scramble up to a rock landmark known as the Keyhole, which is located at about 13,000 feet and gives the route its name. From that point on the climb gets a bit more harrowing as exposed ridges and rocky outcroppings add a new element to the trek, but hikers that take their time and attempt the final push to the top in good weather should have little difficulty in reaching the summit.

Those that do make the hike are rewarded with spectacular views of the surrounding countryside. Longs Peak is the tallest mountain in Rocky Mountain National Park and from the summit you can see for miles in all directions. That view is not only well worth the climb, but it will also make you forget about all the hard work it took to get to the summit in the first place.

Despite the fact that Longs Peak is very accessible to non-climbers there are a few things to keep in mind before attempting the climb. First, the trail is about 15 miles in length round trip, so be prepared to start early and expect a long day. The route features approximately 5000 feet of vertical gain as well, which means climbers will be working hard – at altitude no less – while on the ascent. Additionally, the thin air can cause all kinds of issues including shortness of breath, headaches, nausea and so on. For many hikers this isn’t a major issue, provided they go slow, take breaks and don’t overexert themselves.

The weather conditions on Longs Peak can also have a major impact on the hike. When the route is dry it is a fairly straightforward ascent, but in the summer, late afternoon thunderstorms are not uncommon and can cause the rock to become quite slippery, greatly increasing the overall level of difficulty. Also, due to the high altitude, it is possible for it to get cold, or even snow – even at the height of summer. Climbers should be sure to dress appropriately and bring extra clothing just in case.

The best time to hike Longs Peak is between July and September. During that period the mountain is at its safest thanks to warm and predictable weather. The route can get a bit crowded at times, particularly on weekends, but that adds a level of camaraderie to the trek and makes it a bit easier to follow the path to the summit.

If you decide to add Longs Peak to your Summer Bucket List, I’d recommend making nearby Estes Park your base camp. The town has surprisingly diverse options for both dining and accommodations and serves as a gateway to Rocky Mountain National Park. In fact, after you’re done conquering the mountain, spend a few extra days in town enjoying whitewater rafting, mountain biking, kayaking or simply lounging about and enjoying the fantastic scenery.

If you’re looking for a great summer adventure and you’ve always wanted to climb a mountain, then a visit to Rocky Mountain National Park should be on your list of must see places. Longs Peak provides a great challenge with a fantastic payoff and when you’re done, you’ll have just 52 more 14ers before you’ve bagged them all.

Hearty Adventure Travelers Find Food With Phone Apps

Adventure travelers may hit the road with nothing but the clothes on their backs and maybe their cellphones. They live to explore dream destinations around the planet. Taking off to spend the summer walking America or hiking through Europe is their idea of heaven on Earth. It’s a carefree life full of wonder and anticipation – until they get hungry.

They may hole up somewhere to avoid a storm or put other worlds on hold for a while to focus singly on their quest. But when hunger strikes, they need to eat.

If they managed to bring along that cellphone, finding food can be a bit easier with some old and new iPhone apps.

In the U.S., Food Finder uses postal ZIP codes for finding dining venues sorted by cuisine type. Food Information Database has nutritional information for hundreds of restaurants. Whats The Wait? finds restaurant wait times and seating statuses nationwide.

Traveling abroad, Eat Well Global country guides are available with country-specific food and health information. Launched this week, the new country-specific app shows travelers how and where to eat well in Israel, Thailand, Mexico, China and other destinations.

“Eating well is critical for maintaining energy and staying focused,” said Eat Well Global founder, Julie Meyer, RD in the Sacramento Bee. “But often travelers don’t know how to eat well in a new country. Our apps fill this need with insights from local registered dietitians to help you find healthy and energizing foods that are also authentic to the region.”

Also featured are sections on eating well with special dietary needs, a task that can humble even the most courageous adventure traveler who might be looking for vegan, gluten-free or low fat food options.

[Flickr photo by Seth Mazow]

10 Florida Attractions That Are Not Theme Parks

When planning a summer vacation, many travelers choose Florida attractions for some good family fun and look forward to the trip all year. Others, not interested in the theme park experience, are turning to ecotourism opportunities in Florida that provide vacation fun and have a more positive impact on the planet.

Ecotourism has travelers visiting fragile, pristine and protected areas of the planet as a low-impact alternative to mass tourism. Educating the traveler along the way, ecotourism commonly provides funds for ecological conservation that directly benefits local communities. In Florida, Cocoa Beach is a coastal city that has a wide variety of ecotourism opportunities about an hour from popular theme parks and attractions.

1. Canaveral National Seashore is a 24-mile beach with birding, fishing and wildlife run by the National Park Service.

2. Merritt Island National Wildlife Refuge is located on the John F. Kennedy Space Center, east of Titusville, Florida.

3. Cocoa Beach Wildside Tours is a Nature Tour Boat operating out of Cocoa Beach, Florida. They provide a close up experience with Manatees, Porpoises, Wild Birds and Alligators.

4. Blue Heron Adventures showcases the Indian River Lagoon and Bottlenose Dolphins, along with the opportunity to watch endangered Florida Manatees play.

5. Island Boat Lines offer daily eco-tours departing from various locations throughout the Space Coast. Optional cruises feature the Cocoa Beach Thousand Islands, Port Canaveral & THE LOCKS, Barge Canal and Historical Cocoa Village.

6. The Great Florida Birding Trail is a collection of sites throughout Florida selected for their excellent bird watching or bird education opportunities.

7. Brevard Zoo is the result of the popularity of on-site kayaking in Brevard Zoo’s 22-acre wetlands. The Brevard Zoo is also offering kayaking eco-tours of the Indian River and Mosquito Lagoon.

8. Grasshopper Airboat Eco-Tours is located on the St. Johns River West of Cocoa. There, travelers can experience a unique and thrilling Florida airboat ride adventure.

9. Inlet Marina offers Pelican Island and Indian River Lagoon Tours in addition to canoe and kayak rentals.

10. Fun Day tours is an eco-tour operator providing over 20 new, and unique, half- and full-day, guided nature and wildlife adventures for preformed groups, plus a “VIP” privately guided group tour of Kennedy Space Center.

Florida is also home to the Everglades, a protected area in danger as we see in this video:

Flickr photo by Elido Turco – Gigi

Gadling Gear Review: Icebreaker LS Tech T Lite

Travelers who prefer to pack light are always on the lookout for ways that they can shed weight without sacrificing comfort or functionality. Occasionally that happens when they discover new gear that is lighter and more versatile than something that was previously available. Other times it is the result of simply finding something new that allows them to carry less in their bags. That happens to be the case with the new LS Tech T Lite from Icebreaker, a shirt that promises, “2 weeks, 1 shirt, no stink.”

Icebreaker is a company that offers a wide line of clothing for active travelers and outdoor enthusiasts. Their apparel is made from soft and lightweight merino wool, which has the unique ability to keep the wearer cool in warm environments and warm in cold ones. This versatility can come in handy on extended trips and means that one piece of clothing can be used for a variety of destinations.

The Tech T Lite certainly meets that description. Soft against the skin and incredibly light, the shirt works well on its own but makes a great base layer too. Not only does it breathe well in warm weather, it also serves as good insulation in the cold, which will no doubt make it a popular option for travelers of all types.Merino wool has another quality that makes it particularly well suited for travel apparel. Fabrics made from the wool also happen to be incredibly resistant to odors as well. That means you can carry one or two of these shirts on an extended trip and really not need to pack any others. That can save room and weight in your luggage or backpack and make packing a lot easier too, as you won’t need nearly as many shirts on longer trips.

After putting the Tech T Lite through its paces, in both warm and cool climes, I can honestly say that it more than lives up to its billing. Whether you’re wearing it while lounging around the lodge or out hiking a demanding trail, it remains remarkably comfortable to wear without inhibiting motion in any way. It also happens to be easy to keep clean, quick drying and more durable than it first appears. All of those qualities have already made it one of my favorite pieces of travel clothing and earned it a spot in my pack on just about any trip I take in the future.

The Tech T Lite LS is the long sleeve version of this shirt and carries a price tag of $80. Icebreaker also makes it with short sleeves, which runs just $65. No matter which version you select you’ll be getting a very high quality piece of gear that will prove to be a great travel companion for years to come.