Ten great food co-ops in the western U.S.

If the concept of food cooperatives conjures up images of burning bras and withered, wormy produce, hear me out. The times they have a’changed, and today’s co-ops (about 500 nationwide) can be the hometown equivalent of a certain high-end, multi-billion-dollar, national green grocery chain. As with farmers markets, all are not created equal, but when you hit upon a good one, it’s easy to see why they’re such community hubs.

One of the defining principles of many co-ops is their commitment to purchase produce, meat (if they’re not vegetarian stores), and dairy as direct as possible, often from local farmers. By shopping there, you’re promoting food security and supporting the community. Most co-ops are also open to non-members.

Great product aside, I love checking out co-ops because they give me a sense of place. I learn about what foods are indigenous to or cultivated in the region, and usually, who grows them (I have a particular weakness for hand-lettered signs informing me I’m purchasing “Farmer Bob’s Pixie tangerines,” or blackberry honey from an enterprising 10-year-old’s backyard hives).

No matter how well-intentioned, not everything in even the best co-op is regional, as it depends upon what grows in that area, and the time of year. But the best co-ops have a high proportion of local products, and I award bonus for a truly appetizing deli (no tempeh loaf, please), bakery, and an espresso bar. When I’m on the road, dropping under five bucks for a delicious breakfast (steel-cut oatmeal, polenta, or ethereal scones, perhaps) and a well-made latte with locally-roasted beans always makes me happy. With a good co-op, that’s often possible.

Below, some of my favorite food co-ops in the western U.S.:

1. Ashland Food Co-op, Oregon
Located just over the California border in the Rogue River Valley, Ashland is famous for its Shakespeare Festival. It also deserves props for the co-op, with its selection of carefully curated local produce, deli, espresso bar, and delicious baked goods. Hippie haters may cringe at the earnestness of the patrons, but grab a seat on the patio, and enjoy the show. The surrounding Railroad District neighborhood boasts galleries, artist studios, shops, and restaurants.

[Photo credit: Kootenay Co-op, Flickr user donkeycart]

2. Rainbow Grocery, San Francisco
This beloved collective draws customers seeking out some of the most impeccable produce, dairy, and specialty foods in the nation–all grown or made nearby. Look for goat cheese from Harley Farms, seasonal Gravenstein apples from Sebastopol, and honey from the bulk tank.

3. Boise Co-op, Idaho
I stumbled upon this co-op while exploring Boise, and fell in love. Idaho doesn’t usually conjure images of pristine produce aside from potatoes, but this bustling store is packed with beautiful local product, a deli, and an impressive housewares department. Located in a pleasant quasi-residential neighborhood walking distance from the downtown core.

4. Ocean Beach People’s Organic Foods Market, San Diego
It’s all about produce at this large, contemporary collective, especially citrus. But be sure to pick up a sandwich or some picnic items from the deli/bakery; the beach is just a few blocks away. Confession: I got a job here as a recent college grad, and it’s a tribute to my former boss, Trent (then and still the produce manager) that I found a career in food and sustainable agriculture. I was living in my car and going through a severe quarter-life crisis at the time, and by the end of my first day working with him, it was as though a light (energy-saving, of course) had switched on in my serotonin-starved brain. Thanks, Trent!

5. PCC Natural Markets, Fremont (Seattle)
Call it hometown advantage, but I live down the street from this store–part of a greater Seattle co-op chain–and shop here several times a week. It’s my favorite of the stores–some of which could use a makeover. Located in the pretty Fremont neighborhood on Lake Union’s northern shore, it’s modern, inviting, and stuffed with local product. Don’t miss Grace Harbor Farms yogurt, made from butterfat-rich Guernsey milk: the thick layer of cream on top is irresistible.

6. La Montanita Co-op Food Market, Santa Fe
It’s hard to beat Santa Fe’s famous farmers market, but should you miss it or require some additional souvenirs (posole and Chimayo chilies, anyone?), swing by this New Mexico co-op chain. Mark your calendars for September, when select stores roasts massive batches of organic Hatch chilies.

7. Davis Food Co-op, Davis, California
Home to one of the nation’s top ag schools, Davis is located within Yolo County, one of California’s largest farming regions. You’ll find exquisite vegetables from small farming champs like Full Belly Farm and Riverdog Farm of nearby Capay Valley, as well as local olive oil, honey, nuts, orchard fruits, and cheese. Cooking classes for kids and teens, too.

8. Sacramento Natural Foods Co-op, California
Take the same wonderful products found in Davis, and add an ambitious learning center and cooking school program for kids and adults. Learn how to raise backyard chickens, take a two-day farming intensive, or gain some urban cycling skills.

9. People’s Food Co-op, Portland, Oregon
Portland is rightfully one of the nation’s epicenters of mindful eating. With both excellent restaurants and farmers markets, a co-op may not make it onto your travel itinerary, but if you’re in the Clinton neighborhood on the Southeast side, stop by. The reason Portland gets it right? Oregon is a leader in sustainable agriculture and livestock production, artisan cheesemaking, craft brewing, and winemaking. The store also holds a year-round farmers market every Wednesday, 2-7pm.

10. Central Co-op, Seattle
Located in Seattle’s hipster thicket of Capitol Hill, this popular spot is just the place for an espresso before hitting the aisles. A seriously bomber selection of PacNW craft beer and wine, and a tiny but well-stocked cheese case featuring offerings from the likes of Washington’s excellent Black Sheep Creamery = one hell of a happy hour.

For a national directory of food co-ops, click here.

[Photo credits: peppers, Laurel Miller; bread, Flickr user farlane; apples, Flickr user Shaw Girl; espresso, Flickr user Nick J Webb]

Lesbian couple sues hotel after being denied double room

A lesbian couple is suing a hotel in England after being refused a double room.

Rebecca Nash and Hope Stubbings say they tried to check into the Brunswick Square Hotel in Brighton but were refused a room because the hotel only gives rooms to couples.

This is surprising for a number of reasons. First, it’s illegal in the UK for hotels to refuse rooms to gay and lesbian couples. Second, Brighton is England’s most popular gay and lesbian seaside town and surely the Brunswick Square Hotel has had to deal with gay guests before. And third, a court fined a bed and breakfast for refusing a room to a gay couple earlier this year.

In the earlier case, the hotel owners were defiant, saying homosexuality was against their Christian principles. In the Brighton case, it’s a matter of “he said, she said.” The manager says the couple hadn’t made a booking. The lesbian couple said the manager got angry and told them “no two boys, no two girls” in the rooms before kicking them out.

[Lesbian flag image courtesy Wikimedia Commons]

The spread of Somalian pirates

Should we be concerned by suggestions that terrorists are taking clues from the Somali pirates and considering hijacking ships across the Indian Ocean for reasons other than ransom?

Absolutely.

There is increasing evidence of links in Somalia between the mafia-like organizations that run most of the pirating and the Somali-based terrorist group Al-Shabaab, which controls most of southern and central Somalia and both the U.S. and U.N. accuse of having links to al- Qaeda.

The obvious concern is that the rag-tag pirates are grabbing small private yachts and cargo boats loaded with lawn tractors may be providing a working model for the terrorists more interested in hijacking tankers loaded with chemicals and cargo boats carrying weapons.

The fact that the pirates seem to be getting more brazen, and successful, is not helping to deter others hoping to follow in their footsteps.

In 2010 pirates hijacked a record 53 ships and took 1,181 crewmembers from 30 countries hostage. Ninety two percent of the attacks took place off the coast of Somalia. According to the London-based International Maritime Bureau losses topped $7 billion in shipping revenue, higher insurance premiums and the expense of deploying naval warships to the Gulf of Aden and Indian Ocean. Last year alone NATO spent $2 billion on efforts to safeguard the international sea-lanes off the Horn of Africa.As attacks move further eastwards, toward Oman and India, concern mounts. A few days ago an unusually large group of 30 to 50 Somali pirates seized an Indonesian cargo ship on its way to Suez, Egypt, with 20 sailors onboard. The next day they used the captured ship to attack a Liberian-flagged chemical tanker but were repelled after “an exchange of fire” with security crew on board.

The two Danish families grabbed off their yacht three weeks ago, including three teenagers, are still being held – despite that the Danish Navy has a warship parked just off shore and its government is negotiating hard for their release.

A handful of governments say the reason they pirates are flourishing is because penalties, even if caught, are insufficient. According to Jack Lang, advisor to the U.N. Security Council on piracy issues, nine out of 10 captured pirates are released because there isn’t sufficient capacity to prosecute or incarcerate them.

Some think imposing firm, tough sentences is the answer. Russia, for example, has asked the U.N. Security Council to demand that all nations enact laws to criminalize piracy. It has “urgently” encouraged creation of three distinct courts for piracy cases and construction of two prisons for convinced pirates. The idea is to build these specialized courts in the semi- autonomous regions of Somalia — Somaliland and Puntland — and a third with Somali jurisdiction in Tanzania.

In March, China agreed, leading a Security Council meeting that called for a more comprehensive international strategy for dealing with political instability in Somalia, piracy and the threat posed by the al- Shabaab militia. It suggested the U.N. needs “a comprehensive approach to tackle piracy and its underlying causes.”

In a statement, China “strongly urged” Somalia’s transitional government to operate in a more “constructive, open and transparent manner that promotes broader political dialogue and participation.” It also asked U.N. member governments for greater support for the 8,000 African Union troops trying to defeat the insurgents.

[flickr image via Gui Seiz]

Three Cups of Tea author under scrutiny

His books have inspired millions with their tales of generosity, both given and received, but following a scathing 60 Minutes segment that aired this past weekend, author and philanthropist Greg Mortenson finds himself at the center of a controversy. The investigative piece put together by the staff at CBS alleges that Mortenson has fabricated key parts of his stories and profited from his charitable organization, the Central Asia Institute.

For those not familiar with Mortenson’s story, back in 1993 he was climbing in the Karakoram mountain range of Pakistan. After a failed attempt to climb K2, he found himself lost, and wandering in a remote region of the country. Mortenson says that at one point he stumbled into the village of Korphe, where the villagers welcomed him warmly, sharing their food and water, and helping him to regain his bearings so he could find his way home. The mountaineer was so moved by their generosity that he vowed to repay their kindness by building them a school.

Fast forward a decade and Mortenson would write his bestselling book Three Cups of Tea, which shared the details of his story with the world. He would follow it up with another bestseller, Stones into Schools, and then building CAI into a $20 million a year non-profit organization. The charity is credited with building a number of schools throughout Pakistan and Afghanistan, enriching the lives many children in both countries. Mortenson has been lauded for his work the world over, and many people donate to his organization based on the stories they are told in his books.

But what if those stories weren’t exactly true? What if elements of them were exaggerated to enhance their dramatic value? What if the author too major liberties with his own exploits?That’s exactly what 60 Minutes alleges in their story. So does bestselling author, Jon Krakauer of Into Thin Air fame, who says of Mortenson’s tale “It’s a beautiful story. And it’s a lie.” Krakauer says that at first he supported Mortenson and bought into his amazing story, even donating some of his own money to CAI. But the more he got to know him, the more he began to question Mortenson’s recollection of events. Krakauer would later speak to other mountaineers who were with Mortenson on his 1993 expedition, and they say that much of what is described in Three Cups of Tea never took place, and that Mortenson didn’t even visit Korphe until several years later.

That’s just the tip of the iceberg however, as the 60 Minutes story goes on to say that other elements of Mortenson’s tale don’t add up either. For instance, the author says that he was once kidnapped by the Taliban, and even offered up a photograph of himself with gun toting men as evidence. But the investigative reporters at CBS discovered that that wasn’t true at all. In fact, the armed men who were seen in the photograph, were actually his security detail charged with protecting him while traveling in Pakistan.

Worse yet, there are lingering questions about how the Central Asia Institute spends the funds that are donated by fans of Mortenson and his books. The organization isn’t very fourthcoming with details on their operations, but it seems that they spent more money last year on promoting Mortenson than they did on building schools. 60 Minutes had a look at the financials and found hundreds of thousands of dollars spent on travel on private jets alone.

The laundry list of charges doesn’t end there however. There are some indications that the charitable organization has built far fewer schools than it claims, and that Mortenson uses it as vehicle for making money for himself.

Krakauer does say that Mortenson has done a lot of great work in Pakistan, and it is undeniable that he has helped hundreds, if not thousands, of children get an education there. But the fear is that all of that philanthropic work could come tumbling down because the author has been less than honest about his own story and has taken liberties with the funding of his organization. Krakauer seems baffled as to why Mortenson would feel the need to enhance his stories when he has done so much good in the public eye.

While Mortenson has enjoyed a lot of mainstream success and garnered a lot of fans from his inspiring tales, the questions about his background have been a not-so-well-kept secret in the mountaineering community for some time. While he is respected for the work he does in the Himalaya, his tall tales about his own exploits are taken with a large grain of salt. The question is, should the fact that Mortenson has taken liberties with his story over shadow the great things he has done for people in Pakistan and Afghanistan? The man has dedicated a good portion of his life to building schools and medical facilities for the poor mountain villages in the land he loves. A noble pursuit indeed.

Personally, I still respect Mortenson for those wonderful charitable acts and I hope these allegations to over shadow those deeds. But I also can’t help but wonder about some of his other motivations. Motivations that have brought him a great deal of fame and money.

What do you think? Check out the 60 Minutes segment by clicking here, and post your thoughts below.

[Photo credit: Central Asia Institute]

The future of Japanese fishing

Given the hammering Japan’s fishing towns took thanks to the earthquake/tsunami and the continued leaking of Japan’s Fukushima nuclear plant it is legitimate to question the future of fish in the region.

Just like the fishermen in the Gulf after the BP spill, seafood providers across Japan are concerned about an inevitable public relations fall out even if its fish stays available and safe, i.e. non-radioactive.

While the Tsukiji Fish Market in Tokyo, the world’s biggest — selling more than 400 species of fish six days a week, a $5.5 billion a year business providing 40 million Japanese fish-lovers – has not yet backed off selling anything, buyers have fallen off due to a lack of fish.

The most immediate concern is that so many of the small towns in the north – and their boats, docks, jetties, nets, tackle and fishermen – are gone. Fish farms and onshore processing plants have been wiped out, hundreds of thousands of wild fish washed onto shore, dead. As a result, scallops, sardines, oysters, seaweed, bonito and even shark’s fin have largely disappeared from Tsukiji in the past week.

The normally packed aisles of the sprawling market – the equivalent of 200 football fields under one roof — are quiet. “We’re not selling anything because there are no customers,” one wholesaler at the market reported. Sales to restaurants have fallen off too.” Sushi restaurants near the market are suffering too, in part due to the lack of tourists.Tsukiji’s general manager, Tsutomu Kosaka, told the New York Times, “It’s not like the brand is just damaged now – it’s over. At least for now, the brand is finished. Gone. It’s hopeless.”

The early consensus based on what’s happened so far at the struggling nuclear plant is that fish pulled from the sea off Japan should be safe, given that winds and currents will disperse any potentially dangerous particles before they can pollute. But Japan’s seafood export business – $2.4 billion last year – will definitely take a hit.

South Korea, Thailand, Malaysia, India, Singapore and the Philippines announced more intense screening of seafood from Japan. Many restaurants across Asia have stopped buying seafood from Japan. “Until the situation stabilizes in the country, it seems unlikely that guests will feel comfortable consuming Japanese products,” said the manager of the Hong-Kong-based Mandarin Oriental International hotels. The Four Season Hotel’s, also Hong Kong-based, has suspended import of all Japanese food, including scallops and abalone, buying instead from New Zealand and Australia, Scotland and Indonesia.

While dairy products (milk and eggs), grains, vegetables and meat might be susceptible to radioactivity exposure experts suggest that the impact on fish will be “negligible.”

Far from Japan, in Mumbai, caution was being taken. “You don’t know which fish is contaminated and which one is not. So the precautionary principle is to ban all fish coming from there,” said one nuclear expert.

The reality is that relatively little Japanese seafood makes it to the U.S.; your corner sushi restaurant is more likely to get its fish from China, Chile or Thailand. Most imports were stopped before the nuclear plants started leaking. Still the FDA said it may “increase and target product sampling” of goods from Japan for contamination.

One market that will most likely grow? Export of seafood from the U.S. to Japan, currently a $750 million a year industry. The 127 million Japanese depend on seafood as a staple, consuming twenty percent of the world’s seafood. But for the moment almost all exporting to Japan is on hold as the country rebuilds its infrastructure; simply delivering goods to many corners of the country has stopped.

But the short-term future of Japan’s fisheries may be most affected by perception rather than reality. The market for Gulf seafood is way off, nearly one year after the BP spill. Given the massive destruction along Japan’s coastline, the impact on its fishing grounds – and fish — could be felt far longer.