Hangover Cures: A Global Primer

New Year’s Eve is fast approaching, so what better time to provide a list of hangover cures from around the world? Our friends at Alice Marshall Public Relations in New York asked some of their clients about local versions of hair-of-the-dog. Unsurprisingly, the preferred remedies all have a distinctly regional flavor. Here’s to a headache-and-nausea-free January 1!

St. Barts
On this notorious party island, the secret is to stay awake. Pull an all-nighter, and when “the bakery” in St. Jean opens, score a croissant straight out of the oven. Devour it, cross the street and jump into the ocean.

Thailand
Although I’ve found coconut water to be the best hangover helper in existence, Thailand has a more original cure. According to the Anantara Golden Triangle resort, Black Ivory Coffee (aka elephant dung coffee, which I believe puts kopi luwak to shame) is what does the trick. Elephants feed on coffee beans, which then ferment in their gastrointestinal tract.

The beans are then plucked out by the mahouts (elephant keepers) and their wives, roasted, and sold for approximately $1,100 per kilogram. But wait, there’s more! Eight percent of all sales are donated to the Golden Triangle Asian Elephant Foundation. No reason is given for why this cure supposedly helps, but I’m thinking this folklore is full of … you know.
Maldives
As if being in the glorious Maldives weren’t cure enough, Naladhu luxury resort has my kind of cure in mind (that’s me, right, killing a hangover in Mexico). They provide queasy guests with fresh coconut water from their own groves. All those electrolytes along with potassium stop hangovers in their tracks.

Cape Town
According to chef Reuben Riffel of One&Only Cape Town, a swank urban resort, you need to drink yourself better. His solution is an alcohol-free tonic consisting of one cup of chilled Rooibos tea (an indigenous plant), a half-cup ginger ale, and 1 ounce of lemongrass simple syrup. Top with soda water, and a dash of Angostura bitters.

Santa Fe
After many visits to Santa Fe, I’ll swear by the local’s cure for a long night. A green chile cheeseburger is the prescription, although I’d add that a bowl of great posole, green chile, or a breakfast burrito also work wonders.

Nantucket
Nantucket Island Resorts recommends a brisk swim in Nantucket Sound, followed by a visit to Brant Point Grill for a Lobster Bloody Mary and lobster kabobs. Now we’re talking.

Have a safe, happy, hangover-free New Year’s!

[Photo credits: elephant, Flickr user rubund; coconut, Laurel Miller]

Intrigued by Black Ivory Coffee? Watch this video!


Friends Of The Earth Grades Cruise Lines, Some Flunk


Friends of the Earth
is a global network of activists from 76 different countries that strive for a more healthy and just world. To make that happen, Friends of the Earth believe reforms are needed and are out to prove their point.

Evaluating cruise lines based on three environmental factors – sewage treatment, air pollution reduction and water quality compliance – Friends of the Earth has some interesting results to share in its 2012 Cruise Ship Report Card.

Presented to give travelers one piece of the information they need to decide which cruise ship or cruise line to sail, Friends of the Earth‘s Cruise Ship Report Card highlights environmental and human health impacts.

Scoring high in the areas of sewage Treatment, air pollution reduction and water quality compliance, Disney Cruise Line came away with top honors, an A-.

Sewage Treatment
Cruise lines came under close scrutiny years ago, when caught dumping raw sewage into the ocean. To see how cruise lines are faring these days, Friends of the Earth asks, “Has the cruise line installed on its ships the most advanced sewage and waste water treatment systems available instead of dumping minimally treated sewage directly into the water?”

Friends of the Earth also compared the number of cruise ships in the cruise line that have installed advanced sewage treatment systems against the total number of ships in the cruise line.

Top three for sewage treatment:
Disney Cruise Line
Norwegian Cruise Lines
Celebrity Cruises

Bottom three for sewage treatment:
Carnival Cruise Lines
Silversea Cruises
Costa Cruises

Air Pollution Reduction
When it comes to air pollution reduction, Friends of the Earth is most concerned with if the cruise line has retrofitted its ships with “plug-in” technology giving the ships the ability to use cleaner shore-side power rather than running its diesel-burning engines.

This is such a big issue that in determining the air pollution Reduction grade, only ships that dock at ports with shore-side power hookups and could plug in were graded.

Top three for air pollution reduction:
Princess Cruises
Disney Cruise Line
Holland America Line

Bottom three for air pollution reduction:
Silversea Cruises
Costa Cruises
Crystal Cruises

Water Quality Compliance
Comparing to 2010 water pollution standards designed to protect the Alaskan coast, Friends of the Earth used the notices issued by the Alaska Department of Environmental Conservation for individual cruise ships.

Top three for water quality compliance:
Silversea Cruises
Norwegian Cruise Line
Regent Seven Seas Cruises

Bottom two for water quality compliance:
Carnival Cruise Lines
Holland America Line

Friends of the Earth continues its ongoing mission to compare the footprints of 15 major cruise lines and 148 individual ships. See complete details of the Cruise Ship Report Card here and more on the topic in this video:




[Photo Credit- Flickr user NOAA’s National Ocean Service]

Budget Hong Kong: Renting A Room At The Notorious Chungking Mansions

There are two types of travelers: those who would go out of their way to avoid a place like Hong Kong‘s notorious Chungking Mansions – and those who would elect to stay there.

I’d probably put myself somewhere in the middle.

Nestled between luxury emporiums on one of Hong Kong’s most expensive thoroughfares, the Chungking Mansions is a chaotic complex of shops, food stalls, restaurants, wholesalers, budget guesthouses and low-income apartments. The 17-story compound is home to around 5,000 permanent residents, most hailing from South Asia and Africa. That’s not to mention the estimated 10,000 people that pass through its halls each day, trading in currencies, refurbished electronics, counterfeit bags and other slightly less legal commodities. TIME Magazine called the Chungking Mansions the “Best Example of Globalization in Action” because of its extensive network of informal trade, while The Economist compared it to Spaceport Cantina in the original “Star Wars” film. Travel articles alternately refer to it as a “heart of darkness,” a “den of iniquity” or, simply, a “hellhole.”

Naturally, I was hesitant to check out the Chungking Mansions for myself. But I was also intrigued. With single rooms running from HK$150 (US$19.35) to HK$500 (US$64.50), Chungking Mansions is one of the cheapest budget accommodation options in town, stairwell drug deals notwithstanding. Anthropologist Gordon Matthews estimates that more than 129 different nationalities pass through each year.

%Gallery-174068%What I found was … anticlimactic. After a number of high-profile deaths and disappearances in the 1990s, the owners of the Chungking Mansions installed an extensive CCTV system and employed round-the-clock security guards to monitor the complex. There are regular police patrols, and I witnessed no fewer than five crackdowns during my visit.

Because of the heavy monitoring, Chungking is actually a quite safe place to stay, compared with other Asian backpacker ghettoes. It is also conveniently located in the heart of Tsim Sha Tsui, a lively district in the Kowloon side of Hong Kong. Luxury hotels like The Peninsula and The Sheraton are steps away, along with malls, restaurants, museums, MTR subway stops and the scenic Tsim Sha Tsui promenade. If you don’t mind the cramped quarters and chaotic surroundings, it’s not a bad budget option. Some even claim it’s a quintessential Hong Kong experience.

Not all Chungking Mansion guesthouses are created equal, though. Quality varies wildly, and photos on booking sites like Hostelbookers and Agoda are often heavily edited. The best way to score a good value room is simply to show up and make the rounds of Chungking’s 80-plus options, most of which are clustered in blocks A and B. The Ashoka Hostel, consisting of nearly 100 rooms across three floors, is a popular option; their head reception desk is located on the 13th floor of Block A. The price per night depends on the month (or even the day) so don’t be afraid to negotiate, particularly if you’re traveling during off-season.

The reward? A chance to experience not only a different side of Hong Kong, but also the world. One guesthouse owner showed me his logbook of guests, hailing from Ghana, Bangladesh, Holland, Malaysia, the Philippines, Germany, Japan and even America. “People from everywhere come to stay here,” he boasted. Globalization in action.

[Photo Credit: Jessica Marati]

Budget Hong Kong” chronicles one writer’s efforts to authentically experience one of the world’s most expensive cities, while traveling on a shoestring. Read the whole series here.

Exploring The Marvels Of Croatia’s Modric Cave

Twist your head to the right, your body to the left and wiggle through the crack, urged the guide leading us through Modric Cave in Croatia. Pretending I was a pretzel worked. After dragging my lagging left leg through a fissure between caverns, I re-lit my carbide miner’s lamp and stood stunned by the beauty of crystals sparkling on the curvaceous stalactites. My husband, who was a spelunker in his earlier days, couldn’t stop grinning and told me that he’d never seen a cave so pristine.

We were partially through a two-hour excursion into the cave, which is located less than 20 miles from the ancient city of Zadar and about a three-hour drive north of Dubrovnik. The adventure had started with a 10-minute walk over rocky ground to the entrance, within view of a calm, azure Adriatic Sea. Our guide, Marijan, unlocked the iron gate barring the entrance to the cave, so that our group of five could enter. Looking at the opening, the size of a book-return slot at a library, we eyed each other wondering how we could slip through it. Grab the rock wall, slide your feet through the crack while resting your back on the grate, wiggle through, then twist around and drop to the ground, Marijan directed. Following his directions (mentally thanking the helmet on my head when it smacked the grate), I wound up in a space barely big enough to hold the group.

During the time we spent exploring Modric Cave, we gingerly climbed over rocks or contorted our bodies to wiggle through small cracks in walls to marvel at the formations in the larger caverns. Our lamps revealed nature’s beauty created over millions of years. The cave is still “living” – growing with drops of water depositing tiny bits of calcium carbonate on the formations – and we were admonished not to touch them. Colored stalactites hung from the ceiling, with drops of water at the bottom you knew would one day add a millimeter to the glistening column. Stalagmites had dew-laden tops from the ground water seeping through the ceiling high above. Entering cavern after cavern in this 829-meter-long cave, we were awed as Marijan pointed out flows, columns and speleo shapes ranging from cuttlefish and jellyfish to a formation that looked like a turtle.

Quick flashes of light from cameras showed the three Germans we were spelunking with posing by fat pillars. Marijan, lean and weathered from years of leading people through caves and on treks in nearby Paklenica National Park, took our camera and photographed us. Then we sat down, turned off our lights and held our breath, savoring the absolute darkness and silence.

When we had re-emerged into bright sunlight, Marijan re-locked the iron gate covering the entrance and said that no more than 1,000 visitors are allowed in with a guide annually. In reality less than 300 people will visit this year, he added.

For us, this immersion into an underworld of pristine beauty was the highlight of our trip. Croatia may be a “hot” destination, but it still holds many unexplored marvels like Modric for the intrepid traveler.


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Advance arrangements are needed to visit Modric Cave. Go to www.zara-adventure.hr for details. Modric Cave is listed as a technically undemanding excursion, but do expect to walk over very rough surfaces and to twist your body into some seriously contorted positions. This is not a cave NFL linebackers can enter, nor anyone with claustrophobia or a fear of the dark. Marijan, who says he is the only guide allowed to take small groups into Modric Cave, supplies overalls and helmets. Light hiking shoes, long pants, a long-sleeve shirt and a camera are all you’ll need to bring. The adventure costs 22 Euro per person. Experienced cavers can also arrange to visit caves that require rappelling and more advanced caving skills.

[Photo Credits: Lois Friedland]

What Hotels Offer A Free Breakfast?

If you’re not on an expense account, eating breakfast at a nice hotel can cost you a bundle. I had a voucher for a free breakfast at a hotel in Los Angeles a few weeks ago, but when I saw the bill totaling $94 for my family of four – two adults and two toddlers – I almost had to adjust my glasses.

This summer I wrote a column about how disappointing the breakfast experience can be at most American hotels these days – mediocre or outright bad food and don’t even get me started on how some people turn up in the breakfast room in bare feet and pajamas. My point was that free breakfast offerings are often of low quality and aren’t really free, because the cost is factored into your room rate. Pay breakfast options are usually overpriced, and I’d very much like to see hotels offer discounted room rates for guests that don’t want the “free” breakfast.

The piece generated 160 comments and most of you disagreed with me, some vehemently. I got the point, many of you like to get a free breakfast at your hotel and what’s on offer doesn’t matter to much so long as there’s something you like. So with that in mind, I contacted all of the largest American hotel chains to ascertain which brands are offering free breakfast these days. I also studied your comments about the breakfasts you like and checked out other sites like Hotel Chatter for other opinions on free hotel breakfast options.Gadling readers seem to think that Embassy Suites has the best free breakfast, but there were also kudos for Drury Hotels, Hampton Inn and Residence Inn. I’ve also heard good things from people I trust about Hyatt Place’s complimentary breakfast Skillet™ breakfast that includes hot breakfast sandwiches including low-carb options. Hotel Chatter gives props to Hilton Garden Inn and Courtyard but both of those brands charge for breakfast. Below you’ll find a list of hotels that offer free breakfast. In addition to these hotels, almost any independent bed & breakfast will provide you with a free breakfast, and many of these are of very high quality. Please let us know about other hotels that offer free breakfast in the comments section and be sure to tell us what you think about their breakfast offerings.

Baymont Inn
Best Western (most locations)
Clarion Inn
Comfort Inn
Comfort Suites
Days Inn
Drury Hotels
Econo Lodge
Embassy Suites
Fairfield Inn & Suites
Hampton Inn & Suites
Holiday Inn & Holiday Inn Resort – free for kids – see Kids Stay and Eat Free Program.
Holiday Inn Express
Home2 Suites by Hilton
Homewood Suites by Hilton
Howard Johnson
Hyatt House
Hyatt Place
Knights Inn
MainStay Suites
Quality Inn
Ramada (expect locations with an on-site restaurant)
Residence Inn
Sleep Inn
SpringHill Suites
Staybridge Suites
Super 8
TownePlace Suites
Travelodge
Wingate by Wyndham



[Photo credit: See Ming Lee on Flickr]