Travel health gift guide: what to get the incessant wanderer on your list

by Laurel Miller on

Travel junkies are a special breed. Only a very distinct personality type gets a rush from being on the road as much as possible, or relishes the discomforts and situations most people go to lengths to avoid. Homesickness is a foreign concept.

I know, because I too suffer from this malady. It started early, because I have a vivid memory of bursting into tears when I was six or seven, after we dropped a friend off at the airport.

“What’s wrong?” my dad asked. “I’m sad because we’re not getting on an airplane,” was my reply (ironic given my aviophobia, which had its onset about 12 years later).

A paralyzing fear of air travel hasn’t stopped me from roaming, however. So, whether you have a loved one who practically lives at Club Med or one actually enjoys sleeping on the ground or in janky Third World hostels rife with cockroaches…lucky you. You have a travel addict in the family or as a friend.

One experience incessant wanderers don’t go looking for? Illness or injury. While not inevitable, the more time you spend abroad, the greater the likelihood of suffering from anything from an infected bug bite or Bali Belly to…worse. But as I’ve always said, you can get hit by a bus crossing the street.

Of course travel isn’t inherently unsafe, but there are precautionary measures that minimize the odds of having health issues on the road. Below, my road-tested gift picks for frequent travelers (especially those who visit sub-tropical or tropical climes) and outdoor enthusiasts.

SteriPEN or LifeStraw portable water filter
Reasons why one of these is a worthwhile investment:

  • Saves money on purchasing bottled water in developing nations/places without potable water
  • Better for the environment (see above)
  • You can contract giardia or other nasties from improperly “bottled” water (trust me)
  • You don’t have to be out in the backcountry to have a potable water shortage; owning a filtration system is good insurance you stay hydrated and healthy, even in the city.

[Photo credit: Flickr user fauxrealphotos]Travel first aid kit
Even infrequent travelers should carry basic first-aid supplies: band-aids, gauze pads, Neosporin, OTC meds, etc.. Personalize your gift by tailoring a pre-purchased kit (REI is a great place to find different types and sizes) to suit the interests and needs of your recipient.

Wilderness first aid class
CPR or a general first aid class is a good idea for anyone, but if any of your loved ones live for backcountry pursuits or traveling off the beaten path, a WFA course can be a lifesaver–literally. Look one up in your area through the American Red Cross.

Controlled-release DEET and/or Insect Shield apparel
There was a time, several years ago, when I shunned DEET unless I was in a malarial region. Why, I asked myself, would I willingly douse myself in a pesticide? Why would I inflict said poison upon the environment?

That philosophy is all well and good until you get bitten by something harboring an infectious evil (in my case, it was sandflies carrying the Bartonella bacilliformis bacterium) that anti-malarials can’t prevent. Also note that malaria prophylaxis is not without considerable side-effects and may not protect you against certain strains of the disease. Be sure to talk to an infectious disease, tropical medicine, or travel physician experienced with actual working experience in these regions.

These days, I’m all about DEET if I’m traveling somewhere with potentially harmful biting insects, especially now that there are controlled-release versions on the market (there are various brands on the market; Sawyer Products is highly recommended). One application is good for up to 12 hours.

As for clothes, I love my Insect Shield long sleeve button-up shirt from ExOfficio. Good for up to 70 washings (after which you still have a good-looking, lightweight travel top), bug-repelling garments are treated with permethrin, EPA-registered, and free of toxic-smelling fumes.

Sun protective clothing
As you likely know, heat exhaustion or heat stroke can be serious; even fatal. In addition to a good sunblock, sunglasses, and a hat, sun protective clothing is a seriously smart idea for outdoor types. Once again, I recommend ExOfficio, or REI own brand, which will save you a few dollars.

Bear bell or spray
Google “2011 grizzly attacks.” ‘Nuff said.

SmartWool socks
What they say in the military is true: you gotta take care of your feet. Once your dogs go, you’re SOL in the backcountry or tropics. Keeping feet clean and dry (and warm, if applicable) is of utmost importance (at the very least, fellow travelers will appreciate your hygiene efforts). These moisture-wicking, stench-resistant socks are invaluable even if you’re just planning an extended trip.

Ibex woolies
Getting chilled can quickly become serious or fatal, and hypothermia prevention in the form of extra layers is key. These 100% merino wool underlayers from Vermont-based outfitter Ibex are the bomb. Comfortable, warm, moisture-wicking, and seriously odor-proof (anything that remains fit to wear in public after a month-long backpacking trip from the Andes to the Amazon–sans laundry–is a product I heartily endorse). Plus, they come in cute stripey designs as well as solids.

[Photo credit: Band-aids, Flickr user m.gifford, feet, Flickr user Cin]

American yacht pulls out of Volvo Ocean Race

by Chris Owen on

The Volvo Ocean Race is well underway with American Yacht Puma the latest casualty in a dramatic opening leg that has injured half the fleet.

While all 11 crew members are safe, the yacht was dismasted about 2000 nautical miles from the finish in 20-plus knot winds and the devastating waters of the Atlantic Ocean in the opening leg.

“We’ve just withdrawn from the leg,” skipper Ken Read told SailWorld.com. “We have [the mast] jury rigged – we have about 15 feet of mast left. We have our trysail and storm jib awkwardly set. We’re supplementing that with really low revs of the engine just to make forward progress.“

Puma was in second position in the first leg of the race, sailing from Alicante, Spain, to Cape Town when the mast broke. The causes of the dismasting are not known.

Also casualties of the opening leg, Team Sanya of China and Abu Dhabi Ocean Racing’s Azzam fell foul of brutal conditions, forced to retire with hull damage and a broken mast respectively.Putting sailing prowess and human ability to an exceptional test, the nine-month long Volvo Ocean Race is held every three years. Called the most important and extreme offshore race in the world, those who take part know this is no pleasure cruise.

“What makes the Volvo Ocean Race so special is that it’s so extreme,” New Zealander Mike Sanderson, 34, told USAToday. “You’re going through the Southern Ocean plowing through waves and around icebergs and there’s snow. Then eight days later you’re coming up the coast of Brazil, and it’s 90 degrees down below and you’re sweltering hot and you can’t cool down

Flickr photo by Blue Seahorse


Holiday gifts for food (and drink)-loving travelers

by Laurel Miller on

Holiday shopping is easy if the people on your list like to eat and/or imbibe. If they’re into travel–be it armchair or the real deal–the options are endless This year, think beyond the predictable bottle of wine or pricey “artisan” cookies and give reusable, portable, eco-friendly gifts or small-batch edibles that are the taste equivalent of a trip abroad.

As for where to get these items, look at farmers and flea markets, street fairs, specialty food shops, wineries/distilleries, and boutiques. One of my favorite spots to shop: foreign supermarkets.

For the green at heart

An inflatable wine bag is ideal for wine and spirit-loving travelers. They’re multi-use and work equally well for olive oil, vinegar, or other fluid specialty products.

A logo tote bag (preferably made from recycled materials) from a specialty food shop, winery, etc. is great for practical recipients. A co-worker recently brought me a signature navy blue number from Neal’s Yard Dairy, a famous cheese shop in London. In two months, it’s traveled to South America and across the U.S., doing time as a souvenir satchel, laundry and grocery bag, and all-purpose carry-on. When I don’t need it, i just roll it up and stash it in my duffel bag or day pack. Love it.

Gift a wine key (opener) salad tongs or bowl, chopsticks, or other kitchen utensils made from local, sustainable materials such as wood, antler, bone, bamboo, or shell. Do a quick online search or ask (I’ve said it before, I’ll say it again: phrasebooks) about the origins of said object. If you have any qualms about the eco-aspect, don’t buy it and let the shopkeeper know why.

[Photo credit: Flickr user noramunro]Drink coasters are always appreciated. I’ve picked up woven palm versions in Indonesia, as well as purchased colorful Portuguese azuelos tiles for this use. If the country or region you’re visiting is famous for its leather, woodwork, ceramics, or even recycled metal handicrafts, you’ll probably find a nice, inexpensive set of coasters. Again, be sure they’re made from sustainable materials.

Vintage kitchenware–even if it’s not functional–can be a great gift, especially if your intended is a collector. Salt-and-pepper shakers, wine openers, cheese knives, a set of Melamine bowls: hit up antique stores or street fairs, because you’re sure to find treasures at affordable prices.

For the adventurer

A pocketknife or plastic folding knife from a famous cheese shop or winery is indispensable to hikers, campers, foragers, and DIYer’s who enjoy a good picnic while on the road. Just make sure your loved ones aren’t the type who don’t check their bags when they fly. A mini-cutting board of wood/bamboo or slate is also a nice gift.

Know someone who’s into mountaineering or other high-altitude pursuits? Coca leaf tea (or for a less effective but more entertaining option, caramels or hand candy) really works, and it’s legal.

For the locavore

If you have a friend of the “Eat local/Support family farms” variety, a gift from your travels can still fit the mold. Whenever and wherever I travel, I make a point of purchasing local, handcrafted foodstuffs: jam or other preserves, honey, cheese, candy. What I buy depends upon where I am and whether or not I have to abide (cough, cough) by customs regulations or have access to refrigeration.

If customs and temperature aren’t an issue, consider a gift of cheese, charcuterie, or even some spectacular produce (A would-be suitor once presented me with a tiny disc of goat cheese and one perfect peach before I departed on a flight; I wasn’t into the guy but loved the thoughtfulness of his gift).

If you you’re looking for a shelf-stable product, some suggestions: leatherwood, manuka, or tupelo honey (from Tasmania, New Zealand, and the Florida Panhandle, respectively); sea salt (I love the red alaea salt from Hawaii); Argentinean dulce de leche; drinking chocolate; real maple syrup; dried chiles or posole from New Mexico; palm sugar from Indonesia; spices from India or Morocco; Spanish saffron or paella rice–look for Calasparra or Bomba from Valencia; Provencal chestnut cream; Italian tomato paste or canned sardines (canned tuna from overseas is very often not from a sustainable fishery); barbecue or hot sauce; heirloom dried beans; stoneground grits…

I particularly like to buy items grown/produced by farmer co-ops but unless they’re manufactured for export or are a dried good, beware. A jar of manjar (the Chilean version of dulce de leche) I purchased from a tiny bakery wasn’t sealed properly, and was contaminated with mold when opened. Botulism or other foodborne illness is not a thoughtful gift (although I suppose it’s better to give than receive…), so make sure you’re getting professionally packaged goods.

[Photo credits: wine opener, Flickr user corktiques; honey, Laurel Miller]

On a tight budget this year? Make your own edible gifts based upon your recipient’s interests, favorite holiday spot, or ethnic heritage. Check out the below clip for an easy holiday recipe; bonus points if you know where Moravia is.

Video of the Day – Flying over Earth on the ISS

by Stephen Greenwood on

If you haven’t seen this video since its emergence on the internet in the past two days, stop whatever you’re doing, plug in your best headphones, quit your other applications (so you can watch in silky smooth HD), and full-screen this amazing compilation of moving images.

Edited by Michael König, this time-lapse was created by stitching together a series of still images shot by astronauts Ron Garan, Satoshi Furukawa, and the crews of expeditions 28 & 29 onboard the International Space Station. Shot from an altitude of 350km between August and October 2011, the images were captured at 4K resolution with NASA’s Super-Sensitive High Definition TV system.

The imaging system picks up much more light than a normal HD camera is capable of, thus capturing a vivid look at the surface of the Earth and aurora borealis that’s unlike anything humanity has seen before.

Assuming that you don’t have $1 million to book an entire Virgin Galactic flight exclusively for your family, this video should be a pleasant placeholder until you get your finances in order. Until then, leave us a comment with a link to your favorite shots from the ground! It could be our next Photo/Video of the Day.

Be a part of a meditation flashmob in various locations all over the world

by Jessica Festa on

When thinking of the concept of a flashmob, many people imagine a large group of people breaking out into loud song or lively dance in a public place. Sometimes, however, flashmobs can be a bit less flashy. This is the idea with MedMob, a global flash meditation movement that aims to bring positive energy all over the world. The group meets in highly visible spaces, with a goal of exposing others to the benefits of meditation and an aim of getting the entire world to meditate together.

The silent meditation takes place for an hour, which is then followed by eleven minutes of “sound bath”, which involves humming a mantra such as “Ma”, “God”, “Om” or any other that invokes emotion in the meditator.

Want to be a part of a meditation flashmob yourself? There are numerous spaces and cities being mobbed on November 11, 2011, including:

To see a full schedule of meditation flashmobs click here. If you want to get a better idea of what a meditation flashmob is, check out this video: