China sets age limits for climbing Everest

Last month 13-year old American Jordan Romero climbed Mt. Everest amidst a flurry of media coverage and controversy, with many debating the wisdom of letting a boy his age climb the world’s highest mountain. At the time, Romero was forced to climb from the Chinese controlled Tibetan side of the mountain, as Nepal has a strict age requirement that forbids anyone under the age of 16 from making the attempt. China had no such restrictions in place, and as a result Romero and his team were able to proceed with their successful expedition.

This week the China-Tibet Mountaineering Association made a move to block future climbs such as Jordan’s. The CTMA, which is in charge of issuing permits to climb Everest’s North Side, has amended its requirements to now include age limits, both on the high and low end. The new regulations say that all climbers wishing to climb on the Tibetan side of the mountain must now be between the ages of 18 and 60. The move marks the first time that there have been a maximum age restriction placed on either side of Everest.

Those that fall outside of that age range have been given a slight glimmer of hope however, as the CTMA has said that they will consider other climbers, both older and younger, if they can provide sufficient proof of their good health. This move is likely to have the most impact on older climbers though, as officials have said they will not consider anyone under the age of 16 at all, matching Nepal’s age restriction.

In case you’re wondering, the oldest Everest climber ever is Min Bahadur Sherchan, who reached the summit at the age of 76 back in 2008.

All U.S. national parks free next weekend

While the U.S. celebrates a long, three-day weekend this week, the National Park Service is giving us all something to look forward to next weekend as well. The NPS has announced that it is continuing its very popular free admissions program, and on June 5 and 6, more than 100 parks will throw open their gates and waive the entrance fee to all guests.

The complete list of parks that will be free next weekend can be found by clicking here, and there are certainly some great places to visit on the list, no matter what part of the country you are in. For example, if you’re in California, Yosemite is always a great place to explore, although the crowds might be a bit smaller in Death Valley. Similarly, Yellowstone is an amazing place to visit as well, but it is one of the most popular parks in the system. If you’re in that area, you might find Big Horn Canyon offers more seclusion.

So, while we’re enjoying the Memorial Day holiday this weekend, which generally marks the unofficial start of the summer, it is never too early to start making plans for next weekend as well. With the entry fees waived, there are no excuses to not go outside and play in one of these great parks.

[Photo Credit: The National Park Service]

Summer travel: how not to sizzle your skin

The good folks at CNN have released a helpful guide and accompanying photo gallery horror show of solar ray-blasted epidermis. In “5 ways to avoid getting deep-fried,” you’ll find dermatologist’s tips to protect your sun from UVA/UVB damage, skin cancer detection links, and entertaining anecdotes of CNN reporters’ worst sunburns/precursors to melanoma.

I love the sun as much as most holiday-makers, but years of basting myself in baby oil, combined with the onset of crow’s feet in my early twenties and my mother’s own ongoing struggle with basal and squamous cell carcinomas have turned me into the Queen of Sunscreen. While my friends still mock me, and a former farmers market employer once remarked, “I can always tell when you’ve been hugging my dog, because he smells like sunscreen!” I feel vindicated because at 41, I look a good ten years younger, and have yet to develop my first pre-cancerous lesion. I get an annual screening at my dermatologist, and religiously apply a minimum of SPF 30 UVA/UVB sunblock over all exposed body parts (please remember the back of your neck, hands, ears, and knees, and tops of your feet).

Gadling has a more detailed explanation of what the heck all this SPF stuff means, and a guide to choosing sunglasses that do more than just look hip. I also wear, and heartily endorse (unpaid, of course) the sun protective clothing by ExOfficio, and sun protective hats by Outdoor Research. Sounds wacky, but these items are constructed with UPF (ultraviolet protection factor) textiles that, while not a substitute for sunblock, provide a great dual-defense system. They’re also attractive, and incredibly versatile and travel-friendly. Don’t hide from the sun this holiday weekend; just take precautions, have fun, and think of all the money you’ll save by not requiring reconstructive surgery and Botox.

(Image credit: Flickr/Saspotato)

Teva Mountain Games hit Vail June 3-6

The Teva Mountain Games are set to get underway in Vail, Colorado next week, running from June 3-6. The annual event has become one of the top destinations for outdoor athletes who will compete in eight different sports and 24 different disciplines, including trail running, mountain biking, road cycling, whitewater kayaking and much more.

Returning to the Mountain Games this year is the Ultimate Mountain Challenge which seeks to crown a King (and Queen) of the Mountain by finding the best athlete across multiple events. Men and women competing in the UMC will take part in a 10k trail run, a cross country mountain bike race, a road bike time trial, and a 4-mile long kayak race. When all of the individual events have concluded, the athletes with the lowest total time across all four disciplines will claim victory.

The Mountain Games aren’t just about athletic competitions however, as there are plenty of other activities as well. For example, there is also an outdoor photo competition, an adventure film school, and plenty of live music all weekend long. The always popular Gear Town returns as well, with popular outdoor equipment manufacturers such as Eddie Bauer, Black Diamond, and of course, Teva, on hand to show off their latest gear.

If you’re an outdoor athlete looking for a little competition next weekend, that head on over to Vail to challenge yourself against athletes from around the world. If you’re in that same area and you’re looking for a little fun, while surrounded by fantastic scenery, than the Teva Mountain Games are just what you’re looking for as well.

[Image Credit: Teva Mountain Games]

Himalayan High: Kathmandu – Gateway to the Himalaya

Whether you’re headed to Everest Base Camp, hiking the Annapurna Circuit, or continuing your journey on to Bhutan or Tibet, you’ll invariably have to go through Kathmandu, the colorful, chaotic, and at times confounding, capital of Nepal. It is truly the gateway to the Himalaya, offering travelers, backpackers, and climbers access to a host of adventure opportunities, with the world’s most spectacular scenery as a jaw-dropping backdrop.

From the time you leave Tribhuvan International Airport, the city is an assault on the senses, with the constant noise of traffic, the smell of incense (often used to counter the smell of trash), and the sights of the busy market places, awash in a myriad of bright, garish colors. The narrow, twisty streets are clogged with cars, the sidewalks are teeming with people, and air is thick with smog. But despite all of that, there is a certain allure to the place. An undeniable energy that hints at the adventures that lie ahead.

For more than 2000 years, Kathmandu has been a crossroads of trade and culture, and that is still reflected in its make-up today. Hindu and Buddhist temples are a common sight throughout the city, and the population is a very cosmopolitan mix of Nepali, Tibetan, and Indian people, with a healthy dose of ex-pats from around the globe thrown in as well. Walking the streets of Kathmandu, I heard a dozen different languages being spoken, and saw people representing cultures from around the globe, which only further enhanced the city’s reputation as a destination for globetrotters and adventurers alike. A visit to Kathmandu is a bit of an adventure in and of itself actually, as even before you head to the mountains, you’ll have to learn to deal with discomfort. In the spring, when the climbing and trekking season begins, travelers descend on the city in droves, over taxing an already strained infrastructure. As a result, rolling blackouts are a daily occurrence, and worse yet, the hot, dry, and dusty conditions, prevalent in the months before the arrival of the monsoon, can have an adverse effect on the water supply. It was not uncommon to turn on the faucets or shower in my hotel room, only to find that the water was a lovely shade of brown.

But perhaps the biggest challenge to travel in Kathmandu are the Maoist rebels, who frequently call for general strikes in protest of the current government. These strikes are a disruption to both commuting and commerce throughout the city, bringing the place to a standstill, while Maoist supporters rally to their cause in large numbers. The strikes can last for days, and be crippling to business. Worse yet, they can strand travelers in their hotels and prevent them from departing the city as planned. While I was in Kathmandu we received word of an impending strike the morning we were scheduled to leave for the Himalaya, and as a result, we were up ahead of the sun in order to catch a bus to the airport, before the streets could become clogged with traffic and protesters. That bit of planning put us in the terminal hours before our flight to Lukla, but allowed us to get out of the city on schedule.

The city isn’t just a series of challenges for visitors however, and no trip o Kathmandu is complete without a visit to Thamel, a popular area for travelers looking for good places to eat, shop, and take in some of the local culture. This popular tourist district is a maze of narrow streets, but offers up all kinds of unique experiences, including local bakeries, street vendors, and shops selling hand crafted items of all kinds. You’ll want to be wary of the beggars and pickpockets that frequent this part of town however, and I was approached on more than one occasion with offers to sell me hash as well.

Thamel is a great place for climbers and trekkers to pick up that last piece of gear they need before they head out to the mountains, as gear shops line the streets, offering cheap prices on authentic and knockoff equipment from North Face, Mountain Hardwear, and Patagonia alike. You’ll also find plenty of prayer flags, statues of Buddha, and replica prayer wheels mixed in with the backpacks and trekking poles, and when you’re finished shopping, you can grab a bite to eat from a variety of restaurants with cuisines from around the globe. I’d recommend stopping by the Rum Doodle, which is famous for its steaks, and the fact that Everest summitteers eat for free.

A short walk from Thamel is Durbar Square, a perfect place to soak up some of the history of Kathmandu. There are over 50 temples and palaces in this district alone, each with its own unique architecture and character. And for a bit of tranquility in the middle of this noisy and chaotic city, stop by the beautiful, and blissfully quiet, Garden of Dreams, which is also not far from Thamel, but feels like it is a million miles away with its carefully groomed lawns and colorful flower gardens.

But really, all of these experiences in Kathmandu, both good and bad, are just a prelude to what really brings you to Nepal. A Himalayan adventure of a lifetime. In my case, that meant a trek to Everest Base Camp and a once in a lifetime hike through the most incredible scenery on the planet. Soon, I would trade the heat and smog of the city for clear blue skies, roaring glacial rivers, and incredibly thin mountain air. Something I was more than ready to experience after two days in the Nepali capital.

Next: Lukla’s Tenzing-Hillary Airport