5 Phnom Penh restaurants where you can eat ethically

In Cambodia, Phnom Penh is known for its great restaurants. And since many of the city’s eateries are run by NGOs or function as social enterprises – companies that operate for profit while providing a social benefit – it’s easy to combine social responsibility with sustenance. Here, a sampling of Phnom Penh restaurants that allow you to eat ethically.

Friends Restaurant
As the name implies, Friends is a popular, cheerful café run by local non-profit Mith Samlanh, in partnership with international NGO Friends International. Street children and other marginalized youth are trained in every aspect of running a restaurant in Phnom Penh, from cooking to serving to management. Many move on to higher-paying hospitality jobs, or start small enterprises of their own.
Try: Delicious fresh fruit shakes in off-beat combinations.
#215, Street 13Café Living Room
Of the Phnom Penh restaurants, Café Living Room is one of the most popular for ex-pats, serving up a mix of Western and Cambodian dishes using fresh and imported ingredients. The owners employ and pay a fair living wage to graduates of programs that work with vulnerable and at-risk groups.
Try: Substantial western-style breakfasts with fresh preserves.
#9, Street 306

Lotus Blanc
Lotus Blanc is a training restaurant run by Pour un Sourire d’Enfant, a French NGO that tackles hunger and poverty by providing education and skills training to children on the street. All of the restaurant’s servers are enrolled in PSE’s hospitality school, which means the service is impeccable, if sometimes over-the-top.
Try: Deep-fried prawns in tamarind sauce.
#61B, Street 51

Romdeng
Another Mith Samlanh/Friends restaurant, Romdeng provides upscale dining in a beautiful colonial mansion and garden in the heart of Phnom Penh. The restaurant’s interior is outfitted with locally produced furniture and décor, including silk from Mith Samlanh’s sewing vocational school and paintings from the art classes at their training center.
Try: Romdang’s famous fish amok, a spicy fish curry served in a banana leaf with a side of jasmine rice. The adventurous can also try one of Cambodia’s most popular children’s snacks: fried tarantula.

Sugar ‘n Spice Café at Daughters Cambodia
For the best brownie in Phnom Penh, head to Sugar ‘n Spice Café, a restaurant on the second floor of the Daughters Cambodia visitor center. A Christian organization that works with women who have been trafficked, Daughters also sells fairly produced goods, operates a small salon, and provides an informational exhibit on trafficking in Cambodia.
Try: The brownie with ice cream, washed down with an iced Khmer coffee.

Versalette convertible travel garment will revolutionize your packing list

When you’re living out of a suitcase, the less items of clothing you have to pack, the better. That’s the thinking behind The Versalette, a convertible garment from {r}evolution apparel that easily goes from a shirt to a skirt to a dress to… well, basically anything you can imagine. For a female traveler with a packing list of basic white tees and khaki cargo pants, it’s a dream travel piece. Plus, it’s ethically and sustainably developed.

The Versalette launched as a project on Kickstarter in mid-November, and within 14 days it was fully funded. As of Monday morning, $38,120 had been pledged from 470 backers, and the project still has another two weeks to go.

{r}evolution founders Kristin Glenn and Shannon Whitehead are travelers themselves, and they met while living and working in Australia. After several months of friendship, they separated and embarked on their own adventures, traversing five continents independently. But they kept in touch, and in mid-2010 they reunited in the United States to pursue an idea: a minimalist clothing line for female travelers.

Kristin and Shannon traveled to Central America with the goal of working sustainably and ethically to bring their line to life. There, they came face to face with the challenges of incorporating sustainability into a fashion item’s supply chain. But one year, many lessons, and lots of determination later, they’re closer to launching the line, and their story has resonated with travelers and style-setters across the web.

Their goal has also evolved to encompass something much larger than what they initially set out to accomplish: to create nothing short of a revolution toward minimalism and sustainability in the fashion industry.

The Versalette is currently in production and will be made in the USA using 100 percent recycled fabric. Kristin and Shannon have identified 15 different ways to style the item, including as a dress, shirt, skirt, scarf, purse, hood, and more. Really, what more does a female traveler need?


[images via {r}evolution apparel]

Horse slaughter: the meat of the matter now that Congress has lifted controversial ban

If you’re of a certain age, you might recall that until the 1940’s, horse was eaten in the United States–most notably during World War II, when beef prices rose and supply dwindled. By the eighties, dining on Mr. Ed definitely wasn’t culturally acceptable, even if purchased for “pet food,” and in 1998, California Proposition 6 outlawed horse meat and slaughter for human consumption.

Why, when so much of the world–including much of the EU, Central Asia, Polynesia, Latin America, and Japan–routinely dines upon this delicious, lean, low cholesterol, abundant meat, do we shun it? Blame anthropomorphism and our fervent equestrian culture. Like dogs, cats, guinea pig, alpaca, and other cute, furry creatures consumed with gusto by other ethnicities, Americans just aren’t down with eating what we consider pets.

According to The Chicago Tribune, however, it’s likely that at least one national horse abattoir (slaughterhouse) will be opening soon, most likely in the Midwest. As stated in the story, “Congress lifted the ban in a spending bill President Barack Obama signed into law Nov. 18 to keep the government afloat until mid-December.”

Before you get on your high horse (sorry) over this seemingly inhumane turn of events, let’s examine why the ban was passed in the first place, and why reversing it isn’t necessarily a bad thing. I should also state that I grew up on a horse ranch, and to me, meat is meat. My issues regarding its consumption have and always will lie with humane treatment of said animals during their life up until what should be a quick, merciful death. Is there such a thing as a humane death? Let’s just say that some methods of livestock slaughter are less traumatic than others. But that’s a separate issue, and not the point of this piece.

Despite our cultural aversion to eating horse, the U.S. still slaughtered old, sick,and injured animals, as well as retired racehorses. Even young healthy animals were sent to slaughter for a variety of reasons including overbreeding, profit, or abandonment. Even wild horses and burros were rounded up for slaughter as part of culling programs; it’s still necessary to thin herds to keep them sustainable, as well as protect their habitat from overgrazing and erosion; starvation and predation are cruel deaths. Fortunately, these animals are now protected species and legally can’t be sent to slaughter, so they’re put up for adoption. The downside? What happens to aging and unsound animals, now that rescues and sanctuaries are at capacity and struggling for funding?

The U.S. exported horse meat to countries that do consume it, although it was also sold domestically to feed zoo animals. In 2007, the last horse slaughterhouse in the U.S., in DeKalb, Illinois, was shut down by court order, and that was that until the ban was lifted last month.

Photo credit: Flicker user Atli Harðarson]

Is this a good thing? The result of abattoir closures means that there’s no outlet–-humane or otherwise–-for horses that can no longer be used for work or pleasure. Few people can afford to keep horses as pets due to age, illness, or injury, and as previously stated, most horse rescues are at capacity or struggling to find funding. The recession has only increased this problem.

The Tribune cites a federal report from June, 2011, that noted local animal welfare organizations reported a spike in investigations for horse neglect and abandonment since 2007. In Colorado, for example, data showed that investigations for horse neglect and abuse increased more than 60 percent — from 975 in 2005 to almost 1,600 in 2009. Explains Cheri White Owl, founder of the Oklahoma nonprofit Horse Feathers Equine Rescue, “People [are] deciding to pay their mortgage or keep their horse.”

Adds Sue Wallis, a Wyoming state lawmaker and vice president of the non-profit, pro-slaughter organization United Horsemen, “Ranchers used to be able to sell horses that were too old or unfit for work to slaughterhouses but now they have to ship them to butchers in Canada and Mexico [the latter of which has even more inhumane handling and shipping practices], where they fetch less than half the price.”

The Tribune reports that the U.S. Government Accountability Office also determined that about 138,000 horses were shipped to Canada and Mexico for slaughter in 2010: nearly the same number that were killed in the U.S. before the ban took effect in 2007.

I’m not disputing the lack of humanity previously displayed by U.S. livestock auctions and transport companies taking horses to slaughter (current treatment of other livestock: also fodder for another story). Fortunately, the 1996 federal Farm Bill mandated more humane conditions. Unfortunately, it didn’t go into effect until 2001. And the down side of reinstating horse abattoirs here, according to the Tribune, is that the Obama’s ban-reversal won’t “allocate any new money to pay for horse meat inspections, which opponents claim could cost taxpayers $3 million to $5 million a year. The U.S. Department of Agriculture would have to find the money in its existing budget, which is expected to see more cuts this year as Congress and the White House aim to trim federal spending.”

Animal welfare aside, the loss of horse abattoirs is a divisive issue. I’m of the opinion that it’s impractical and wasteful to not have an outlet for surplus animals. This, of course, assuming the transport and facilities abide by regulations. I’m not a supporter of industrial livestock production and thus large abattoirs, which have been documented to cause undue stress to animals. Despite that issue, isn’t it ultimately more kind to put an end to their suffering, and make good use of the meat?

Proponents of horse slaughter frequently make the comparison to the millions of dogs and cats that are euthanized yearly in the U.S., because their owners were too irresponsible to spay or neuter. The cremation of these poor creatures is more than just a senseless loss of life: it’s wasteful.

While I’m sympathetic to recession-impacted horse owners, keeping a horse isn’t cheap no matter what your financial situation. When you buy, adopt, or take in any “pet,” you’re responsible for its welfare. If you can’t commit to providing for that animal for the duration of its life (barring certain illness/injury situations), have the decency to do the necessary research and surrender it to a reputable animal rescue or loving home.

If you’re not capable of that, a.) please don’t ever have children, and b.) never own a pet. It’s a living creature, not a toy, and I have absolutely no tolerance for irresponsible pet owners. There are valid arguments on both sides of the horse slaughter debate, but at the end of the day, the most important thing is the humane treatment of the animals in question.

[Photo credits: cheval, Flicker user noodlepie; sashimi, Flickr user rc!]

Eco-tourism gets edible with the Ritz Carlton, Charlotte’s, giant green gingerbread house

The Ritz-Carlton, Charlotte, in North Carolina, is taking their eco-friendly hospitality to a whole new level. From Thanksgiving Day through December 28, 2011, the hotel will showcase a life-sized “edible eco-manor”, designed by architects and made by pastry chefs using all-natural and organic ingredients. The structure will be 12 feet high by 14 feet wide by 10 feet deep and will also feature LED lights and a green “moss” eco-roof.

So what goes into making a giant eco-friendly gingerbread house?

  • 350 pounds of organic white, brown and confectioner’s sugar
  • 70 pounds of organic egg whites
  • 300 pounds of organic bread flour
  • 100 organic eggs
  • 24 pounds of molasses
  • Four pounds of salt
  • Four pounds of baking soda
  • 120 pounds of shortening
  • 24 ounces of cinnamon
  • Two gallons of organic milk
  • Eight ounces each of nutmeg, allspice and cloves
  • Nine ounces of ginger

This unique exhibit complements The Ritz-Carlton, Charlotte’s, already eco-friendly programming. The property is LEED-certified, meaning that the hotel’s construction and design follows the U.S. Green Building Council’s Leadership in Energy and Environmental Design guidelines. Some sustainable practices of the Ritz-Carlton, Charlotte, include building materials that use 30% less energy than most hotels, reduced water usage by 35%, a green, vegetated rooftop, recycling more than 80% of construction waste, and having bicycles as available transportation for guests, among other initiatives.

For more information on the hotel’s green programming, click here.

Video: Pirate Wi-Fi on New York City subway

WeMakeCoolSh.it “L Train Notwork” Behind the Scenes from Matthew McGregor-Mento on Vimeo.

There was recently a pirate wi-fi network on New York City‘s L train. Available only in the last cars of the Brooklyn-bound train and only from 8am until 10am, this underground pirate wi-fi network was live and available only for a week. If you’re wondering why or how or who put this together, allow me to fill in those blanks as best as I can. WeMakeCoolSh.it tends to do precisely what their name advertises–they really are masters of cool. The L Train ‘Notwork’ was just one of their endeavors and here’s how it went. The people over at WMCS powered the ‘Notwork’ with person-portable battery-powered web servers. The wi-fi didn’t connect commuters to the internet, though. Instead of connecting train passengers to the whole world wide web, it connected them to content provided by local artists in addition to a chat room. Check out the behind the scenes video above for a look into the the world and work of the people who put this project together.

Find out more about what WMCS did for the L train here on Laughing Squid and keep up with WMCS so that you might be tuned in for their next cool endeavor here on the WMCS website.