An interview with a traditional African healer

At first glance, Alia Abdi doesn’t look like someone who can cure cancer with a simple recipe. A middle-aged wife and mother living in a typical home at the end of a rambling alley in Harar’s old city, she offers visitors hot coffee and a ready smile, like any other hostess in this hospitable town.

Alia gets a lot of visitors. She’s a traditional Ethiopian healer, with a variety of herbal recipes to cure everything from liver trouble to Hepatitis B to, she says, cancer.

I first heard about Alia through the Harari tour guide Nebil Shamshu Muhammed (nebilha20@ yahoo.com) who was suffering from jaundice. He felt ill and listless and his eyes and tongue had turned an unhealthy yellow. Nebil went to a regular hospital where he was given medicine and instructions about his diet. The medicine gave him a fever and the food he was supposed to eat made him ill.

Five days and a 1625 birr ($95) later, he stopped taking the medicine and decided to go to a traditional healer. Alia studied his symptoms and asked him questions about his appetite and how he felt. Healers don’t make a diagnosis of a particular disease; they look at the symptoms as a whole and brew up a medicine based on that. She presented him with an herbal concoction to take, saying “Pay me what you can. If you’re poor, don’t pay me at all.” Nebil gave her 300 birr ($18)

He took the mixture and proceeded to throw up for the entire day. That was part of the process, Alia assured him.

“After that I felt clean. My fever was gone,” Nebil said.

He looked better too. I have no medical training but I could see his yellow pallor had faded and he had more energy. I decided to visit Alia myself, taking along Helen Sepal, a senior in the pharmacy department at Haramaya University. Reclining on pillows on the floor of Alia’s living room as she burned incense and heated up coffee in a pot set atop glowing coals, she told us about her path to becoming a healer.”I learned from my mother-in-law,” she says, “I’ve been doing this for 14 years. Only one child of each generation is chosen to learn the secrets.”

And secrets they are. Each healer has his or her own cures and they don’t share them with anyone but their apprentice, not even other healers. Alia has 47 recipes, some of which cure more than one malady, but all she’ll say about them is that they’re made from mixtures of local plants.

“Why don’t you share this with us? It would be useful if all the healers pooled their knowledge,” Helen asks.

Alia shrugs and gives a noncommittal, “I’ll think about it.”

Unlike some practitioners of alternative medicine in the West, Alia respects modern medicine. She uses it herself sometimes, and if someone is already taking Western medicine, she won’t give them any of her own because the interaction of different medications could hurt them. Alia studies Western medicine from the sidelines, working as a janitor at a local hospital and asking patients what kind of treatments they’re getting. If she thinks she can help, she’ll give some advice of her own.

Alia also differs from some African healers in that she doesn’t claim to be able to treat HIV. Nebil says many are scared to.

“A healer in Kenya said he had a cure for AIDS and health professionals killed him. They were jealous. Other healers heard this and don’t reveal their secrets now. If they have a cure for AIDS they only use it for relatives.”

Whether this story is true or not is hard to say, but if the healers believe it, it’s stopped them from trying to treat one of Africa’s biggest health problems.

Alia wants to make it clear that she’s no witch. While she does pray to help her patients, there’s no sorcery involved. All her cures are based on herbal mixtures. She also shows a practical side, telling her patients to get proper rest, to take vitamins, and to eat well. Alia admits a certain placebo effect too.

“Sometimes when a person thinks they’ll be cured they get better,” she says with a smile.

After finishing our coffee we say goodbye. Nebil was already a believer in traditional medicine, as are most Ethiopians. Helen and I are impressed too. Helen repeats her comment that healers and Western-style doctors should work together. This is a refreshing change from the knee-jerk negative reaction to traditional medicine I’ve seen from some health professionals. After all, if a people have lived in a region for centuries, it makes sense that they’ve discovered the medicinal properties of the local plants. While I’m doubtful about some of the more grandiose claims like being able to cure cancer, considering that modern medicine hasn’t done a very good job at curing this disease either, it would be a good idea to check out what the healers are doing.

This probably won’t happen, though. Competitors rarely cooperate, and the doctors in the hospitals and the healers in the private homes will continue to treat their patients separately, even though these patients may benefit from both traditional and Western medicine getting together and sharing what they know.

Don’t miss the rest of my series: Harar, Ethiopia: two months in Africa’s City of Saints

Coming up next: A visit to an African market!

It’s time to end Indian Ocean “Adventures”

With news that seven Danish sailors, including three children aged 12 to 16, had been captured by Somali pirates in the Indian Ocean on Thursday, February, 24, it’s time to reevaluate the legacy of four Americans shot to death by pirates in those same waters off eastern Africa just two days before the Danes issued their distress call.

In the obituaries of the four Americans killed aboard their sailing boat in the Indian Ocean this week each was praised for being “adventurous,” “great sailors,” having a “zest for life” and “passion for the high seas.” They were not “thrill seekers” and “knew the risks involved and accepted them.”

While not wanting to intrude on the mourning of their friends and relatives, having spent time in the Indian Ocean at the height of pirate season two years ago, watching cargo boats and tourist boats being wrapped in broken glass and razor wire and armed to the teeth with mercenary gun crews, all I could wonder when I first read the account of the “Quest” and its crew being taken hostage was … What were they thinking?Apparently headed for Djibouti, the four sailors knowingly sailed alone – rather than in a pack or “rally” of private yachts, which they had previously joined – into the most dangerous waters on the planet. Two hundred and seventy five miles off the coast of Oman they were caught and boarded by a mother ship carrying 17 pirates. Despite the arrival of a U.S. Navy ship, within 24 hours the four were shot dead.

With monsoon season over, the Indian Ocean is calm again, making this prime time for piracy. The four sailors aboard the “Quest” could not have missed the news that ships are being hijacked in that part of the ocean on a weekly basis. There are currently more than 800 hostages still being held, most crewmen of freighters and oil tankers. Private yachts are increasingly being attacked; a British couple was recently released after one year in captivity and a $1 million ransom paid, raised by friends back home.

Private boaters have been warned repeatedly by the world’s navies to stick to designated shipping lanes and to travel in groups. At any given time there are 30 warships patrolling the northern Indian Ocean – from the European Union, the United States, China, Japan, Russia, India and other nations – and still the pirates are thriving. Sponsored by mafia-like gangs onshore, the mother ships and attack boats are manned by the equivalent of street gangs: Impoverished young men with little hope, armed with increasingly sophisticated electronics, boats and weaponry.

Catching them and putting them on trial, whether in Nairobi or New York City, doesn’t seem to be slowing them down.

Which brings me back to why did these four think they could skirt danger when so many before had failed?

I am the first to encourage “an adventurous life.” But good adventuring includes knowing your limits and possessing some kind of personal radar to help recognize the boundaries between adventure seeking and foolhardiness. That the “Quest” was heavily loaded with tons of Bibles, which the retired couple who owned and sailed the ship had been distributing at stops around the world during the past six years, was not enough to save them from an “adventure” gone very, very bad.

One of the four passengers was quoted as saying, “If anything happens to us on these travels, just know that we died living our dream.”

Really? That’s your dream? To sail into the most dangerous waters on the planet, be kidnapped by a gang of thug pirates and shot to the death in the galley of your sailboat? In retrospect, of course, the dream sounds far more like a nightmare.

[flickr image via Gui Seiz]

Useful foreign phrases, Part 1: how to say, “I’m just looking” in 10 languages

I’ve frequently pimped Lonely Planet’s Phrasebooks on this site, but I swear I don’t get kickbacks from the company. It’s just that I’m a big believer in not being a). A Tourist (although, let’s face it, if I’m not at home, I am indeed A Tourist) and b). helpless.

Even if you’re the biggest xenophobe on earth–which would make foreign travel a really weird and pointless pastime you might want to reconsider– it’s hard to dispute the importance of knowing how ask “Where’s the bathroom?” in certain urgent circumstances.

It’s with such experiences in mind that I came up with this fun little series. There are a handful of phrases I’ve cultivated in various languages that have served me well, in situations both good and bad. Not only are they inscribed on the dog-eared inner covers of my trusty Phrasebooks; they’re etched into my mind, so I can summon them at will. Whether you need to ward off annoying vendors, personal humiliation, potential suitors, or would-be attackers, it pays to be prepared and know what to say, when. Since things like “Yes, No, Thank you, Please, Hello,” etc. are generally not too challenging, for the purposes of this series, I’ll leave them out. That doesn’t mean they’re not very important to learn, however.

This week’s lesson: “I’m just looking.” Invaluable for politely but firmly stating your desire to see with your eyes, not your wallet. It may not stop persistent hawkers from trying to close a deal, but at least you’re showing respect by speaking in their native tongue (or an approximation thereof). And who knows? If you change your mind, that alone may help you score a better bargain.

P.S. I don’t claim to be polylingual: I’m compiling phrases based on past experience or research. If I offend anyone’s native tongue, please provide a correction in the “Comments” section. Be nice!

1. Spanish: Solo estoy mirando.

2. Italian: Sto solo guardando.

3. French: Je regarde.

[Photo credit: Flickr user Gerry Balding]4. German: Nur schauen.

5. Czech: Jen se dívám.

6. Portuguese: Estou só a olhar.

Many languages, especially those spoken in Asia and the Middle East, use written characters. Transliteration will vary, depending upon the guidebook/translator, which is why the spelling or phonetics below may be different from other sources. Since these languages are largely tonal (and may require accents or characters not available on a Western computer), look at this way: odds are you’re going to mangle the pronunciation anyway, so just do your best! It’s the thought that counts.

7. Chinese (Cantonese): Tái haa.

8. Japanese: Watashi ga mite iru dakedesu (here’s to Japan getting back on its feet and attracting travelers soon!) To make a Red Cross donation, click here.

9. Vietnamese: Tôi chỉ xem thôi.

14. Moroccan Arabic: Ghir kanshuf.

What’s the most useful phrase you’ve ever learned in a foreign language? How has it helped your travels? We want to hear from you!

[Photo credit: Flickr user wanderer_by_trade]


Luang Prabang – 3 days in Laos

Luang Prabang is lush, quaint, and improbable. This magical town of butterflies and baguettes seems to exist on dreamlike terms – an island of civility in the savage jungle of Laos. Sometimes a pinch is justifiable to confirm the reality of it all. The green hills, gorgeous colonial buildings, and kind villagers all combine to form a thriving UNESCO heritage city that is Southeast Asia with the charming vestiges of a distant French occupation.

High in the clouds, Luang Prabang holds many treasures for the travelers willing to make the trip. Aromas from fresh bakeries mingle with the crisp mountain air along quiet streets lined with quaint guesthouses and colorful noodle stands. The easiest route to Luang Prabang is on a flight from Bangkok on Bangkok Airways, though domestic flights from Vientiane near the Thai border are also possible on Lao Airlines. Another popular route is by bus from Vientiane. A Laos visa can be obtained upon arrival and costs $35 for U.S. citizens.

Three days is barely enough time to take in the full experience of Luang Prabang, but if planned correctly, you will have time to ride elephants, swim in waterfalls, and take a lazy trip down the Mekong river.

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Day 1 – Rent a bike and explore
Arriving in Luang Prabang by plane from Bangkok or Vientiane feels like landing on another planet. Green and misty like Endor, I half expected to be whisked away to my guesthouse on a speeder bike. But no, you have two basic choices for transportation in Luang Prabang: tuk tuk or car. After arriving at your guesthouse in your chosen mode of transport, rent a bike and explore Luang Prabang. Daily bike rentals should cost no more than a few dollars. It is impossible to get irreparably lost in the small UNESCO Heritage city, and locals are happy to guide your exploratory whims. Discover gold roofed temples like Wat Xieng Thong, lazy stretches of the Mekong river, and guesthouses with brightly painted shutters that retain their 19th century colonial charm. Drop by an open air restaurant along the Mekong for some fresh noodle soup.

In the center of Luang Prabang is Phou Si hill. It affords majestic views of Luang Prabang and the surrounding valley. The trek up the hill passes a number of interesting features like a dark cave filled with statues, Buddha’s footprint, and at the summit, the temple of That Chomsi.

After a day spent exploring, duck into Tamarind for a tasty and educational modern Lao meal. This small eatery is committed to providing authenticity, and their menu explains the finer points of Lao cuisine in an insightful manner. If you show up around 5:00pm and sit on the patio, then you will be treated to the echoing chants of monks from a nearby wat. Wash down the spicy dishes with an ice cold Beer Lao.

As far as lodging is concerned, Lotus Villa is a great somewhat inexpensive option with huge rooms, a lush courtyard, and a delicious breakfast. Guesthouses can assist with the logistics of all your adventures.


Day 2 – Elephants and a trip down the Mekong
The old name of the Laos, Lan Xang, means land of a million elephants. While the numbers have dwindled significantly since the age of the old kingdom over 500 years ago, many elephants still roam the dense forests of the countryside. On the Nam khan river outside of Luang Prabang is an elephant sanctuary called the Elephant Village. The scenic location in the misty hills provides a perfect place to interact with the pachyderms. You can ride an elephant down the river or even learn how to be a mahout – an elephant trainer. It is a fantastic experience and strolling down the river on a lumbering beast is memorable indeed.

Most of the elephants have been rescued from logging operations that threatened their lives. One of the resident elephants, Mae San, was given massive doses of ecstasy and amphetamines so that she would stay up all night and day logging. It seems the elephants are well cared for by the sanctuary, and tourism revenue keeps them well fed.


Upon return from your morning elephant adventure, head to the Mekong and enlist the service of a boatman to take you downstream to check out river life. Lao boatmen ply the rivers in long narrow boats, and the sights along the river include a whiskey village, river life, water buffaloes, and the Pak Ou caves if you have the time.

The Luang Prabang night market is a great final stop to any day. Stalls sell an assortment of offerings from opium pipes to crepes to snake whiskey. It is not a dull scene.


Day 3 – Morning alms, waterfalls, and bears in hammocks
In order to catch the morning alms, you will need to rise with the sun. At around 6am, orange cloaked monks take to the streets by the hundreds to collect morning offerings, or alms. They clutch small bowls that villagers fill with sticky rice, candy, gifts, and other offerings. If you stay at Lotus Villa or another guesthouse along the monks’ path, then they can arrange mats and sticky rice for you to donate. They will also instruct you on the details of the procession so that you commit no major faux pas.

After the monks return to their wats, arrange a driver to take you to Kuang Si Falls. The waterfall complex includes a number of falls and ponds ideal for swimming, so bring your bathing suit. Be sure to try your hand at the rope swing at the blue natural pool near the entrance. If you are feeling brave, follow the “do not enter signs” to unearth a hidden natural infinity pool. Located at the top of the main falls, reaching the unbelievably cool hangout requires climbing a hill, snaking back around through the jungle, and finally pulling yourself up over a small waterfall. As you sit in the pool, overlooking the jungle beyond, you will be thankful that you found your way to this small paradisal enclave. It is one of the coolest spots on the planet. Ask around to get hints on the path.

Near the entrance to Kuang Si Falls is an Asiatic black bear sanctuary and rescue center. Stop by to observe the marvelous creatures that are sadly a popular target of poachers. Most of the bears have been rescued, and they lounge around in hammocks, which is splendid indeed.

For dinner on your last evening, drop in to Blue Lagoon or L’Elephant. L’Elephant has one of the best French/Lao fusion kitchens in Luang Prabang. Both restaurants are smart bistros, and Blue Lagoon has an open courtyard teeming with tropical plants and romantic lighting.

Extras
If you have some extra time in the region, then a plethora of options exist. Mountain biking, kayaking, trekking, and visiting hill tribes are all popular possibilities. Also, if you are taking ground transport back to Vientiane, stop off in Vang Vieng for a few days. Here in the middle of Laos, thousands of backpackers visit each year to inter-tube down an especially lazy stretch of the Nam Song river. The river jaunt is serviced by many shoreline bars serving ice-cold beers, and the experience has become a rite of passage on the modern banana pancake trail.


All photography by Justin Delaney

Take a photographic adventure with National Geographic

Fans of National Geographic have long been drawn to the magazine’s fantastic photos, with many of us wishing we had the skills to take similar shots ourselves. Now, National Geographic Expeditions is offering us the opportunity to go on a photographic adventure while building and honing those skills along the way.

Nat Geo Expeditions is the travel arm of National Geographic, offering up some excellent adventure travel opportunities to a number of far flung places. But they also offer aspiring photographers the chance to take part in photography workshops held throughout the country including New York, Washington DC, Tuscon, and Santa Fe. Those workshops range in length from 4 to 7 days, and will teach you everything you need to know about using that fancy digital camera that you bought, but never got around to learning how to operate. For dates and pricing on those workshops click here.

Perhaps even more exciting however are the Photo Expeditions that Nat Geo has to offer. Those trips are 8-12 days in length and will send you off to some amazing places where you’ll learn everything you’ve always wanted to know about photography. Destinations include Alaska, Bhutan, Morocco, Costa Rica, and the Galapagos Islands. Much like the workshops, these trips are designed for photographers of all skill levels and are led by National Geographic photographers with years of experience in the field. They also happen to add healthy doses of culture and adventure to the mix. For more information on the Photo Expeditions click here.

For someone who loves to snap photos (like me!), but wishes they had a firmer grasp on the technical aspects of the art (also like me!), these workshops and expeditions are fantastic opportunities to learn from an expert. So whether you use a point and shoot or a high-end DSLR, a National Geographic photographic adventure is sure to be a fantastic experience.

[Photo Credit: National Geographic Expeditions]