The ultimate vacation home: a lighthouse

Thinking of curing those recession blues by investing in a vacation home? Why go for the traditional beach-side bungalow or alpine chalet when you could get something a little more original?

Perhaps 76 acres of undeveloped beach and a famous lighthouse in the southwest of England would be just the thing?

Upton Towans beach in Gwithian, Cornwall, is up for sale. It was here that a young Virginia Woolf used to vacation with her family, and the broad beach and beautiful view of the offshore lighthouse are said to have inspired her 1927 novel To the Lighthouse.

The 86-foot tall Godrevy Lighthouse, pictured here, was built in 1858 after the SS Nile crashed into the nearby rocks and sank with all hands. It’s one of the most attractive lighthouses on the English coast and draws in thousands of tourists a year, who also stroll along the beach and surf in the rough waters.

Bidding for the land, which will benefit Hall for Cornwall theater, is expected to start at £50,000 ($81,000). The sale comes with a couple of conditions: the land must remain open for public use and it cannot be “developed” (i.e. ruined). That means visitors will still be able to enjoy this rugged stretch of Cornish coast and its literary associations.

So if you are looking for some real estate and you don’t want to wreck it, this may be the thing for you. You’ll have to get used to sleeping in a lighthouse, though.

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A Super Dining Option at Westin Hotels and Resorts

Many of us travelers have had more than our fare share of average hotel dining experiences, especially when it comes to breakfast. I mean, let’s face it. How inspiring can a continental breakfast buffet of day-old scones and room temperature yogurts really be?

Toss in the fact that eating healthy on the road is its own particular challenge, and folks looking for a decent meal are often left to nosh on their own private stash of granola bars along with lukewarm in-room, coffee-maker-coffee, which while arguably better for you than a platter of greasy sausage links, isn’t particularly satisfying.

Lucky for us, Westin Hotels and Resorts has just unveiled a new breakfast and all-day dining menu that features nature’s very own Superfoods, which are best described as foodstuffs which make you feel…well…super.

Based on the nutritional concepts of the bestselling books published by Superfood Partners LLC, the concept is fundamentally simple. Superfoods are ingredients that are well-known for their health-enhancing benefits. Foods such as tomatoes, avocados, blueberries, salmon and nuts contain that ever-familiar, catch-word “antioxidant”. Antioxidants help to slow down the absorption of those evil, damage-causing free radicals that are often responsible for contributing to heart disease, diabetes, macular degeneration, even cancer.
Yet, the best part is that these Superfoods actually taste good, especially when found in carefully plotted combinations such as poached organic eggs and smoked salmon “Benedict”, blueberry-orange granola pancakes, and grilled turkey hash with sweet potatoes and tomato/arugula salad.

And, these goodies aren’t just for breakfast. Westin’s all-day dining menu is a combination of restorative dishes featuring well-known Superfoods including sesame soy-glazed tuna salad with edamame and broiled green tea-lacquered salmon with lemon shiitake essence. Like Westin’s breakfast offerings, each of these Superfood items is clearly defined on the menu by its signature SuperFoodsRx greenleaf logo, making it easy to spot.

It can be argued that Westin isn’t exactly reinventing the wheel here, but they are certainly tapping into a viable need- one that travelers, especially those who are frequently on the road for business, are beginning to seek out more and more. With both health and social awareness clearly on the rise when it comes to personal dining choices (check out the film Food, Inc. to see what I mean) there’s no doubt that Westin’s Superfoods program can fill a highly-publicized gap that will not only leave diners feeling super, but perhaps even a little healthier.

–Kendra

Great American Road Trip: Ghost towns of Montana: Bannack

Not far from Dillon, Montana is the turn off for Bannack. If you happen to be on I-15, take the trip up State Highway 278. We almost didn’t because of the feeling that we had to be at our destination sooner than later. Instead of paying attention to that feeling, we followed the notion that if we didn’t go to Bannack now, then when?

Bannack is one of Montana’s ghost towns with a rough and tumble past that is linked to Montana’s early mining history and statehood.

Back in 1862, a group of men led by a fellow named John White found gold along the banks of a creek where Lewis and Clark had passed by earlier. These fellows didn’t know a thing about Lewis and Clark’s visit, or that Lewis and Clark had named the creek Willow Creek. Because grasshoppers were everywhere, White and his fellow prospectors named the gold rich waters Grasshopper Creek.

While we were slapping away the relentless mosquitoes as we wandered in and out of the abandoned, weathered buildings, I thought Mosquito Creek would have been a good fit. But, back to the gold.

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Not long after news got out that gold had been found, people rushed to the area. Four hundred had arrived by fall and by spring, 3,000 people were looking for their fortunes.

As the population of people eking out a living swelled, so did the types of ways people made money. The buildings still there show the range of lifestyles and wealth. A hotel, boarding house, stores, a school house, jail, a church, a bootlegger’s cabin and miners’ cabins are some of the buildings that still line the boardwalks on either side of the dirt main street and wind up the hills and down towards the creek.

One of the great aspects of this state park is that you can meander in and out of buildings on your own, and at your own pace. Structures vary as to how intact they are which adds to the sense of abandonment and mystery.

The gallows up the narrow grassy path in back of the hotel add to the aura of just how rough life in a mining town can be. To add to the shudder effect, whoever stayed in the jail had a view of the gallows as a reminder of what might be in store.

In 1863, for example, Bannack’s sheriff, a guy named Henry Plummer was the ring leader a group of criminal cronies called “The Innocents.” They had a habit of terrorizing people. In January 1864, sick of the nonsense, a vigilante group formed to capture the sheriff. He was hanged from the gallows. So were his crooked pals.

On a more upside note of the law, the first governor of Montana, Sidney Edgerton, along with his wife and children arrived from Ohio to set up a residence in Bannack.

While I was talking with the state park guide at the visitor’s center, he told me that Europeans are quite interested in the history of the American west. According to him, this is because so much occurred in the United States in such a short amount of time. In a place like Bannack, it’s possible to see the life and death of a town that occurred in not much more than 100 years. For Americans, a trip to Bannack is a way to find out what hard scrabble means and appreciate part of U.S. history that is being kept alive by people who continue to tell the story and keep the buildings from falling apart entirely.

Although we didn’t camp here–ours was a two-hour visit, there are lovely camp sites that are first come, first serve. It’s also possible to learn how to pan for gold. We bought some in the gift shop in the visitor’s center. It was easier and faster.

[Gallery photos by Jamie Rhein. Others from State Park Web site]

Into Dakar: Flirting with the dark continent

Your first taste of Dakar begins long before you cross the Atlantic Ocean, or even get onto the 757 bound for West Africa. It all starts at JFK, where the direct flight on Delta takes you from the bustling neighborhoods of Queens onto the western most tip of Africa.

Without much of a tourist industry in Senegal, most people on these flights are here for other reasons — visiting family back at home, working on the developing infrastructure or connecting onward to Abuja, Nigeria. Men in traditional Islam garb dot the gate, families with crying children patiently wait for boarding and there is an air of anxiety in the atmosphere — all around the corner from the Relay selling US Weekly.

I happen to be here on my way to visit a friend in Dakar, an archaeologist who just returned from the field in Eastern Senegal to finish his analysis at Université Cheikh Anta Diop. Long ago over beers at home we agreed that I would try to make it out at some point this summer, and running a travel blog and all, I couldn’t break this promise.Western Africa isn’t a journey to be taken lightly though, even for an experienced traveler. While it’s definitely possible to touch the ground, dive into a coach and shuttle straight to Le Meridien, most aspects of tourism in Dakar are far from the norm. Infrastructure is mixed, with some neighborhoods paved and square while most are developing, sandy and furiously under construction. Good water pressure and electricity can be spotty, and July temperatures soar into the nineties.

Alas, one doesn’t go to West Africa for the spas and high thread count sheets. A peek into the dark continent, Dakar is a breathing metropolis, the financial center of West Africa and a volume of history from the French occupation to the dark slave trade of the 1700’s to the current Wolof dominated society. In other words, you don’t go to Dakar, you experience it. Stop by later this week for more dispatches from Dakar.

North Korea vacation: can I take pictures?

With the latest deal from Koryo Tours on travel to Pyongyang for the amazing Arirang event, one commenter had a great question: “I’d love to go and take lots of pictures, but I wonder if they would allow that??”

Well, Kelso, you would definitely be allowed to take pictures.

Though there are “many restrictions on photography that have to be obeyed in the DPRK [Democratic People’s Republic of Korea],” according to Koryo Tours, but you can take pictures of most of what you see. In fact, most guests take more pictures than they expect. If you’re planning to head out to North Korea, do bring extra memory cards for your camera, as you won’t be able to dash off to an electronics store while you’re there.

Of course, this is North Korea, so there are more rules.

You cannot sneak photos of unauthorized subjects, and keep in mind that the people over there are required to report such illicit photography. Get caught, and you will create an uncomfortable situation for you, your guide and anyone else around you. Also, you can’t take pictures while being driven around, and you can’t have a lens of more than 150 mm.

Video cameras are generally not permitted.

Finally, sources who have been there tell me that you can’t take pictures that cut off a statue, poster or other important attraction. Specifically, you need to get the whole statue, for example, in the shot.

Again, be prepared to follow the rules. It makes life a lot easier.

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