Top 10 farmers markets in U.S.

There’s an innate pleasure to eating seasonally, especially this time of year, when berries, stonefruit, peppers, corn, and tomatoes are at their peak. Farmers markets are one of the best ways to enjoy these ingredients, not only because they afford the chance to connect with growers, ranchers, fishermen, and food artisans, but also because they’re a window into the soul of a community.

I’ll be the first to admit I can’t afford to buy all of my groceries from my local market, and I get toilet paper and other household essentials from generic grocery chains. In our present era of food-related pretense, being on a first-name basis with your local farmer has become a form of culinary oneupmanship. Forget all that. The best reason to shop local and grower-direct, besides supporting family farms and local food security, is that you have access to fresh food, which is higher in nutrients, and often just tastes better. The bonus is usually a lively scene, with music, cooking demonstrations, tastings, and seasonal events.

Based on my ten years of working at markets in various states, below are my picks for the top ten farmers markets in the nation. I’ve based my criteria on their “green,” growers only (i.e., vendors must sell their own product and adhere to sustainable practices) policies, diversity and quality of product, and community involvement. If a visit to one of these markets isn’t on your Labor Day travel itinerary, not to worry. With over 5,000 markets operating throughout the U.S., there’s sure to be one near you.1. San Francisco Ferry Plaza Farmer’s Market

Top honors go to this thriving market for its gorgeous food displays, Bayside location, and nationally-acclaimed educational programs. Taste olive oil, cheese from Andante Dairy, June Taylor’s heirloom fruit preserves, and Marshall’s Farm Honey, and ogle the exquisite produce from Knoll Tairwa Farm and Dirty Girl Produce. Afterward, stroll the adjoining Ferry Building Marketplace and visit permanent shops from some of the state’s top food artisans.

2. Union Square Greenmarket, New York

The ultimate urban market boasts everything from Blue Moon’s spanking fresh Atlantic seafood, and artisan cheeses from Cato Corner Farm and Bobolink Dairy, to farmstead maple products and a staggering array of apples and cider from Upstate. Go with ample empty shopping bags; you’ll want souvenirs.

3. Santa Fe Farmers Market, New Mexico

Alongside pristine, high desert-grown produce, you’ll find Native American growers from local pueblos selling grassfed buffalo and heirloom crops descended from 300-year old indigenous seed stock; dried posole, and more varieties of dried chile than you knew existed. Come with an empty stomach, so you have room for tamales, bomber breakfast burritos, or goat milk fudge.

4. Boulder Farmers Market, Colorado

Regional farmers prove that a short growing season can still be spectacular in the form of red sunchokes, fingerling potatoes, maroon heirloom carrots, and peaches to die for from Morton’s Orchards. A kaleidoscope of cut flowers and an adjoining prepared food section make this bustling market a colorful-and delicious- community hot spot.

5. Berkeley Farmers Market, California

Although just 13 miles across the Bay from San Francisco, this revered urban market has a distinct flavor all it’s own. Grab a rustic loaf from Brickmaiden Breads, pâté or charcuterie from Fatted Calf, cheese from Redwood Hill Farm, and some produce, and you have the ultimate picnic.

6. Dane County Farmers Market, Madison, Wisconsin

Even in frigid winters, this college town market keeps on, providing hearty fare such as artisan brats and sausages, rabbit, delicate Fantôme Farm chevre, honey, and sweet, Northern European-style baked goods. This time of year, expect an abundance of produce, including cherries, elderberries, foraged hickory nuts, and other wild foods.

7. Seattle “U-District” Market

Seattle’s most popular neighborhood market is “farmers only,” meaning it’s limited to food products. It hosts over 50 regional growers who gather to sell free-range eggs, hard cider, hazelnuts, a multitude of berries, foraged mushrooms and other wild foods, goat meat, fresh and smoked salmon, and native geoduck clams.

8. Dupont Circle FRESHFARM Market, Washington DC

Credited with teaching Washingtonians to add produce to their agendas, this immesely popular, yearround market offers a regular “Chef in Market” program, and sells everything from ice cream and handcrafted soap to meat, seafood, pasta, and cow, goat, and sheep’s milk cheeses. Most of the product comes from the Chesapeake Bay Watershed, and is grown, raised, or caught within a 150-mile radius.


9. Austin Farmers Market, Texas

This beloved market is limited to local (within 150 miles) farms, and boasts a distinct Southwestern flavor. Pick up Creole pralines, pecans, heirloom zipper, cream, black-eyed, and purple peas, then dive into locally made empanadas and Oaxacan and Cuban food.

10. Kapiolani Community College (KCC) Farmers Market, Honolulu, Hawaii

Co-sponsored by the Hawaii Farm Bureau and the Culinary Institute of the Pacific at KCC, Oahu’s most thriving market requires growers to be in attendance, and provides locals and tourists with a real taste of the islands. Purchase grassfinished beef from Haleiwa’s North Shore Cattle Company, farm-raised moi (a tasty, white-fleshed fish once reserved for Hawaiian royalty), Molokai purple sweet potatoes, vanilla beans grown by the Big Island’s Hawaiian Vanilla Co., and produce like taro, lilikoi (passion fruit), and guava. Finish up with a plate lunch of kalua pig and lau lau, and prepare to tackle a hike on nearby Diamond Head to burn off the calories.

Marriott introduces first LEED green hotel prototype

South Carolina is now home to the first Marriott LEED green hotel prototype. The Courtyard Charleston/Summerville will be the hotel’s flagship green property, in partnership with the U.S. Green Building Council (USGBC).

The new Courtyard hotel will open in early 2010 and will introduce the first phase of The Parks of Berkley, a community consisting of 5,000 acres and one of the largest planned developments in the Southeastern United States.

Marriott has set its sights on 300 LEED (Leadership in Energy and Environmental Design) hotels by 2015, and all the hotels to come will follow the South Carolina prototype. Last fall, the hotel group announced plans to develop a green hotel prototype for its Courtyard brand that will save roughly $100,000, six months in design time, and up to 25 percent energy and water savings for its owners.

Currently, Marriott has nearly 50 hotels across all brands that are LEED-certified or registered by the USGBC, including:

  • The Inn & Conference Center by Marriott at the University of Maryland, the first LEED-certified hotel in North America
  • The Ritz-Carlton, Charlotte in North Carolina, LEED Gold-certified
  • Courtyard Chevy Chase in Maryland, LEED Gold-certified
  • Courtyard Portland City Center in Oregon, LEED Gold-certified
  • Fairfield Inn & Suites Baltimore Downtown/Inner Harbor, LEED Gold-certified
  • Atlanta Marriott Gateway, applying for LEED certification upon opening
  • SpringHill Suites Atlanta Airport Gateway, LEED-registered, applying for certification
  • JW San Antonio Hill Country Resort & Spa, LEED-registered, applying for certification
  • JW Marriott Hotel Los Angeles LA Live, LEED-registered, applying for certification
  • The Ritz-Carlton, Los Angeles at LA Live, LEED-registered, applying for certification
  • The Ritz-Carlton Highlands, Lake Tahoe, in Nevada applying for certification
  • TownePlace Suites Baltimore BWI Airport, applying for LEED-Existing Building certification

From the Shores of Louisiana: Morning in Sulphur Grove

Sulphur Grove, Louisiana – At 4:30 a.m. a pair of sport fishing boats being launched on the edge of Barataria Bay on a humid morning – where fishing has been banned for more than two months — is made more odd thanks to the backlighting of a partial lunar eclipse.

P.J. Hahn, a one-time Texas cop turned Louisiana politician, steps down out of his pick-up truck lugging a waterproof box filled with camera gear and a plastic bag full of clothes to protect against sun and wet, but not oil.

Before his feet hit the ground, he’s storytelling. “I dove into the sea just days after the spill began,” he starts, “and was cleaning oil out my ears for three days afterwards. The wetsuit I wore that day? I took it home and soaked it in my bathtub for a day trying to get the oil out of it, but ended up throwing it out. I would never have gotten the oil out and it smelled like hell.”

The very hands-on Director of Coastal Restoration for Plaquemines Parish – the 80-mile long peninsula jutting into the Gulf south of New Orleans — has no hesitancy plunging hands, feet, even his head into the oily mess that continues to grow in the complexity of marshes that stretch for miles to the Gulf. He only wishes there was more he could do.

“Why are we the only people out here at this time of morning, when the seas are calm?” he wonders out loud as we motor down a canal towards the sprawling bay. “Most of these workers wait until the sun is high before they come out to work.” Citing a lack of federal government leadership, he insists the clean-up is going as well as it can “but I’ve never seen as much incompetency as I’ve seen on the federal side here.”
As the fishing boat slides quietly through no-wake zones, its massive 250 hp engine overkill for the kind of floating inspection we are planning for the day, P.J. is on a roll. We pass barges laden with piles of brand new orange and yellow boom, absorbents and waste bins ready to receive plastic bags filled with dirty versions brought in by clean-up crews. A line of a dozen airboats are parked at the edge of the marsh grass; normally used for tourists and fishing, like every boat on the bay these days they are being used in the clean-up effort.

His early morning tirade is in part motivated by the fact that just the day before the federal government had shut down the tens of millions of dollars dredging project Governor Bobby Jindal, a favorite here in Plaquemines Parish, had launched in spite of its opposition in the Chandeleur Islands.

The fed – specifically the Fish and Wildlife Department and the Army Corps of Engineers – had discouraged the dredging project since it was first proposed, as too little too late and potentially more harmful to wildlife than oil. Jindal proceeded anyway, making him a folk hero in conservative circles across the south for standing up to the national government.

While Jindal has been the most outspoken of the four Gulf State Republican governors in his criticisms of the fed’s response to the oil gusher, his state has not exactly made spill prevention or clean-up a priority … until April 20. In the past decade the staff of the state’s oil spill coordinator’s office has been cut in half and in the past year Jindal had cut the unit’s budget in half.

Still, P.J. and many others in Plaquemines Parish feel trying something is better than sitting around doing nothing.

“Billy (Nunsegger, Plaquemines Parish president who has become the go-to guy for Anderson Cooper and other national media talking when they need a local voice of outrage) seems to think Obama really cares. I’m not as convinced,” says P.J., but when pressed he admits there’s no precedent for this mess, thus no clear path.

His real concern this early morning is the lack of activity. “If this is really a war, us against the oil, where is everybody? Now is the time to start working, when it’s calm, before the winds pick up. Why are we the only people out here on the bay?

“With this kind of attitude, the oil will definitely win.”

ToroVerde park delivers an adventure in Puerto Rico

Thrill seekers who are looking to take a break from all that sun and surf while visiting Puerto Rico now have a new option to add a little excitement to their vacation. The recently opened ToroVerde Adventure Park is ready to give them the jolt of adrenaline that they’re looking for, offering up opportunities to rock climb, mountain bike, and choose from an array of zip line tours.

Located near Orocovis, not far from San Juan, the adventure park is a jungle playground with plenty to do both on the ground and over it. With eight different ziplines to choose from, each with varying heights, lengths, and speeds, you’re sure to find a route that works for you. So if you’re looking for a leisurely glide through the treetops, you might want to try the “Red Tail Hawk Flight” line, but if you want to jump start your heart, go with the “Flight of the Phoenix” instead. But for the ultimate zip line experience, try the Beast Tour, which straps you to a special harness, and sends you sailing for more than 4700 feet through the jungle canopy.

If the zip lines aren’t enough to hold your interest however, you can take one of ToroVerde’s special tours. For instance, the Wild Bull or the Escape If You Can tours combine zipping with rappelling, hiking, and rock climbing to create an adventurous mix that will carry you deep into the jungle and up rugged mountain paths.

When you’re done exploring on foot, you can visit the ToroVerde’s signature mountain bike park, and enjoy some two wheeled fun as well. The single-track course was designed by professional mountain bike rider Marla Streb, and has been built to cater to every rider’s needs, whether they are a beginner or an expert. The eight mile ride has challenging climbs and heart pounding drops, and delivers some great views of the surrounding area along the way.

Billed as an “ecotouristic” park, ToroVerde looks to be a great mix of tropical scenery and extreme sports. For a day filled with adventure, take a break from the beach and go play in the jungle instead.

[Photo credit: ToroVerde Adventure Park]

Peruvian adventure travel and agritourism on Lake Titicaca’s Isla Amantani

While I sat at the table with her young son, Ayun, I watched Imeliana Calcin stuff wood into the stove. Although she’d greeted me at the boat dock in a skirt and faded t-shirt, she’d changed as soon as we arrived at her family’s tiny adobe house. Now, clad in the intricately-embroidered white blouse and headscarf for which the women of Isla Amantani are famed, she was preparing sopa de quinoa for our lunch.

I was on the Peruvian side of Lake Titicaca, the
unfortunately-named, highest commercially navigable lake in the world. Amantani, like neighboring Isla Taquile, is a small, natural island (not to be confused with the famous, totora reed “Floating Islands” elsewhere on the lake) populated solely by subsistence farmers like the Calcin’s.

Since the mid-eighties, agritourism has helped provide income to the islanders. Visitors stay in modest guest rooms, or share a dwelling with families, joining meals and even helping with seasonal crop harvests, if they so desire. The islanders hold frequent dances to provide visitors a chance to interact with the communities, and learn more about Amantani’s culture.

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Otherwise, there’s no other real tourism infrastructure on Amantani-no restaurants, bars, or shops, although the locals sell their embroidery at the dock. The farmstays are arranged by tour operators in the lakeside city of Puno, or through adventure travel agencies such Northern California’s Bio Bio Expeditions, the company I booked with.

The residents of Amantani and Taquile speak Quechua, the language used by various cultural groups throughout South America. The islanders, however, are more closely related to the Aymara people of the Altiplano of the Central Andes. The approximately 800 residents eke out an existence by growing quinoa, trigo (emmer wheat), corn, potatoes, and oca (a type of sweet potato); and raising sheep, chickens, pigs, alpacas, and cuy (guinea pigs, a typical indigenous dish throughout Peru). They make a mild, salty queso fresco from the milk of their cows, and sun-dry part of their potato crop to make chũno, which can be reconstituted in soups and stews for sustenance throughout the harsh winter.
I first heard about the island the previous year, while running Chilean Patagonia’s wild Futaleufu River on a Bio Bio trip.

I was really impressed by Bio Bio’s genuine regard for preserving the ecological and cultural integrity of their host countries. After learning of my interest in agritourism, Peruvian guide Piero Vellutino told me about Amantani, and suggested I visit the following summer, during the dry season. Piero-whose family is famed for their whitewater expeditions and first ascents- is National Peruvian Kayaking Champion, and an all-around badass. He and his wife, Patty, are also the Peruvian base outfitter for Bio Bio. Their company, Terra Explorer Peru, is based in Cusco, and together, the companies offer customized cultural extension trips such as cooking classes and market tours, because, Piero explains, “that’s what makes places special and distinct from one another. Water is the same everywhere.”

I booked a trip with Bio Bio to run the Apurimac River and walk the Inca Trail, then added two days on Amantani-which has excellent sea kayaking, and plenty of walking trails. Due to time constraint, I was unable to sea kayak, and instead opted to focus on food. That’s how I ended up in Imeliana’s kitchen (which also happened to be her famiy’s dining and living room, as well as bedroom). Ayun and I snacked on choclo, boiled native corn harvested that morning by his father, Esmael. When he’s not tending to his crops, Esmael can be found down by the boat dock selling blended fruit juices from a collapsible table. Entrepreneurial spirit is a necessity to support his and Imeliana’s six children, but they were genuinely sweet, gracious hosts who made me feel a part of the family.

The Calcin’s live in Colquercachi community, the largest on the tiny island. Through sign language and rudimentary Spanish on both our parts, Imeliana taught me how to prepare the soup, and described typical meals- primarily some type of grain-based soup or stew, rice and boiled potatoes, and corn. When lunch was served-brothy soup augmented with greens, potato, carrot, and onion, accompanied by fried queso fresco, and sliced cucumbers and tomatoes- several of the children straggled in from school to pick up their lunch. Imeliana portioned their meals onto aluminum plates, wrapped them in cloth, tying the ends into a handle, and sent them on their way with a dazzling smile. The meal concluded with muňa tea, a mint-like herb prized for it’s medicinal properties.

After lunch, I hiked to Pachatata, the highest point on the desolate, nine-kilometer island. I passed women harvesting potatoes in brick-red dirt fields, and men carrying sheaves of trigo upon their shoulders. At the “summit,” there is a small temple used for private rituals and feast days. Spread out beneath me in all directions lay terraced farm plots, divided by low rock walls. Far across the lake, the snow-covered Bolivian Andes were visible. Amantani is wild, and lonely, and emblematic of a way of life that-for better or for worse- has changed little in thousands of years. It’s not a luxury holiday, but it’s a rich experience that helps preserve a globally vanishing way of life.

If you visit Amantani or Taquile, it is appropriate to bring a house gift such as fresh fruit, which is difficult to find on the island, or staples such as rice, sugar, or flour. Donated clothing for the island’s children is also appreciated.

LAN offers flights from Lima to Juliaca, which shares an airport with Puno (one hour by minibus). Alternatively, you can take a coach from Arequipa or Cuzco (five and six hours, respectively). If you’re traveling alone to Puno by bus, be sure to book a trip that gets in at a reasonable hour. I ended up arriving at 4am, and the Puno bus station (or any bus station, really) isn’t somewhere you want to be, alone, at that hour.

Sopa de Quinoa
Quinoa has been cultivated in the Andes since approximately 3,000 BC. It has a mild, nutty flavor, and is a complete protein (meaning it has all the essential amino acids). Substitute it for couscous or rice in soups and salads, or as an accompaniment to meat or vegetarian dishes. This recipe is actually one I obtained from a dairy I visited in Ecuador; it differs from Imeliana’s in that it contains…dairy. But it’s so unbelievably delicious, especially when made with pasture-raised eggs, and good-quality milk, butter, and cheese, that I had to include it.

Recipe courtesy of chef Jose Maria Pumisacho, Hacienda Zuleta

Serves four

2 cups quinoa
6 cups water
1 tablespoon unsalted butter
2 scallions, white part only, sliced
1/3 cup heavy cream
½ cup of milk
yolks of two large eggs
½ cup of grated, semi-firm cheese that melts well, such as Gruyere
Salt and freshly ground pepper, to taste

Put water into a stockpot, and bring to a boil. Lower heat to a simmer, add quinoa, and cover the pot, stirring occasionally. Cook quinoa for approximately one- to one-and a half hours, or until the grains are soft.
While quinoa is cooking heat an eight-inch frying pan over medium heat, add butter, and when butter is melted, add onions and cook until transparent. When quinoa is ready, add onions and half of the milk to the quinoa and bring to a boil for five minutes, then reduce heat and let simmer.

While quinoa mixture is simmering, add egg yolks, the remaining milk, cream, and cheese in a blender, and process for one minute. Add this mixture to the soup right before serving, and stir it into the soup. Season to taste with salt and pepper, and serve immediately.