Hiking through Spain’s Basque region


Most tourists who visit Spain stick to the central and southern parts of the country–Madrid, Granada, Seville, Barcelona, and the Costa del Sol. They generally skip the greener, more temperate north. If they head north at all, it’s to stop in Bilbao in Spain’s Basque region to see the Guggenheim.

Yet the Basque region has much more to offer. In Spain, it’s an Autonomous Community, something more than a province and less than a country. The Basques have never had their own nation but have a fierce sense of independence. With a distinctive culture and unique language, as well as a deep history and beautiful landscape, the Basque region rewards those who want to see more than the usual Spanish sights.

I’ve joined Country Walkers to hike through Spain’s Basque region and even pop into the Basque region of France. Every day I’ll be hiking through a different part of this varied landscape, meeting farmers, priests, chefs, and historians, while sampling the local cuisine. That’s the sort of tour Country Walkers offers: hikes every day, and then plenty of local cuisine and wine to get rid of the bad effects of all that unnecessary exercise.

%Gallery-123934%The first day’s hike starts at Retes de Llanteno, a village so small it doesn’t even have a bar. Anyone who has been to rural Europe knows exactly how small that is. It does have a lovely little church, however, with a bell tower covered in curling vines. As we unload our gear an old man standing by the road asks Josu, one of our Basque guides, where we’re headed.

“The Tower of Quejana,” he says. “We’re taking the old mule track.”

The old man looks surprised. Nobody uses that track anymore, and in fact Josu had to go along the trail a month ago and hack away the vines.

“My father used to use that track,” the old man remembers.

Josu explains to us that mule tracks used to connect villages, but in the age of the automobile that intimate connection has been lost. People are more likely to drive to the nearest big city than visit the next village over. He’s reopening the tracks in the hope of restoring that connection, as well as attracting hikers.

The rains and rich soil have covered up most traces of his work. We duck under branches and trip over creepers. The woman in front of me stumbles, sending a thorny branch thwapping into my face, then she slips and undercuts my feet. We both end up in the mud. I pick myself up and start to remove ticks.

Soon we’re through the woods and climbing up a steep, open field under a blue sky. The contrast with the dark, damp forest couldn’t be greater. We keep climbing, up and up, until we reach a high promontory with a sweeping view of the valley below in three directions. We’re only ten miles from the sea, and I think I can detect a salty tang to the cool breeze.

This was a Celtic hill fort during the Iron Age, before the Romans conquered the region. A double set of walls protected perhaps 300 people, and its position ensured a good view over the entire region. Forts like this are found on hilltops all over Europe. I visited a Pictish hill fort very much like it in Scotland.

“See that far mountain peak?” Josu says as he points to a distant summit, “That’s Anboto, a mountain sacred to Mari. She’s an old goddess who’s very popular with the Basques.”

The Basques may still honor an ancient goddess, but they’re good Catholics too, as we discover when we explore the hilltop. Little porcelain figures of the baby Jesus and Mary are preserved under glass bowls, left as offerings by devout hikers.

Another mile or so over rolling hills and we come to Josu’s home, where his wife Begonia has prepared a huge lunch of local cheeses, chorizo, freshly baked bread, and vegetables. There’s also a generous amount of txakoli, a sparkling white wine for which the Basque region is famous. Light and refreshing, it’s a good wine to drink while taking a break from a hike.

“People talk about the slow food movement, with all the ingredients coming from local sources,” Josu says with a shrug. “We just call that Basque food.”

This is hardly unique to the Basque region. One of the joys of traveling in Spain is trying out all the local specialties. Village butchers often have game shot the day before, restaurants in small towns serve vegetables taken from the back garden, and every region seems to have its own wine.

Stuffed and a bit buzzed, we put on our packs and head out to our goal–the medieval convent and fortress of Quejana. It was built by Pedro López de Ayala in the 14th century. He ruled the local area with an iron hand, and became famous as one of the pioneers of the Spanish language when he wrote some of the first poetry in the language. He also wrote a veterinary manual for birds and was an adviser to both Castilian and French kings. The alabaster tombs of he and his relations grace the interior of the chapel, and a soaring church with a grandiose gilt altar stands close by.

A climb up the tower that defended these lands gives a good view of the surrounding countryside. The green hills and thick forests are so unlike the common picture of Spain. The tower gives some insight into more recent Spanish politics too. During the 1970s the tower was crumbling. The government was still ruled by General Franco, the Fascist dictator who was the victor of the Spanish Civil War. Franco showed a rather medieval attitude to the Basques and is the cause of many of the political tensions today. He gave money for the tower to be restored, but the top part was rebuilt not as it would have looked when Pedro lived there. Instead, it was rebuilt to look like a Castilian tower.

In this part of Europe, you can’t get away from politics even at a historic site.

This is the first in a new series: Beyond Bilbao: Hiking through the Basque region.

This trip was sponsored by Country Walkers. The views expressed in this series, however, are entirely my own.

Top five things to look for in a travel doctor, and why you should have one

Despite writing about food and adventure travel for a living, I used to be somewhat blasé about the concept of travel medicine. Multiple incidents of Giardia/dysentery/traveler’s diarrhea/full-body outbreaks of mosquito and sand fly bites just taught me to carry a serious stash of antibiotics in my first-aid kit. At least I’ve always been conscientious about travel immunizations and educating myself about the primary diseases indigenous to my destination.

When you’re young and healthy, it seems silly to have a travel medicine specialist. Although this article is primarily directed at adventure travelers, odds are, the worst thing you’ll come home with is a backpack full of crappy souvenirs. But no one’s invincible, and should you require a specialist for something not responding to conventional treatment or with progressive symptoms, time is of the essence. Many “exotic” diseases progress rapidly, and can cause irreversible damage or death if not properly diagnosed and treated. Even with incurable diseases, the earlier you catch them, the easier it will be to manage symptoms and prevent them for worsening.

No, I’m not a doctor, although I come from a medical family. But I got seriously schooled after visiting Ecuador two years ago. After a fantastic month of adventure activities in remote parts of the Andes and Amazon Basin, I fell seriously ill the last day my trip. Two years of at-times crippling symptoms, 10 CT scans, five medical facilities, dozens of specialists, four surgical procedures, two surgeries, one cancer diagnosis, and near-medical bankruptcy later, I’ve become an expert at being my own advocate.

My infectious disease doctor believes that I contracted a form of bartonellosis called Oroya Fever after being bitten by sand flies. The good news: My health is currently stable, but we don’t know if the disease is in remission or not. But I have permanent cognitive damage, scarring or tumors on most of my internal organs, and intermittent arthritis. But believe me, I feel lucky.

I don’t want anyone to go through the health and medical nightmare I’ve endured, so I’ve compiled a list of essentials in a travel medicine doctor. Ergo, number one with a bullet:

1. Is he/she a travel or tropical medicine specialist?
Pre-bartonella, I used an internist as my GP/prescriber of antibiotics. If you can find an internist, gastroenterologist, or infectious disease doctor who is also a specialist in travel medicine, that’s a huge plus. 2. Does he/she have personal experience traveling or practicing in developing nations?
There are a lot of practicioners who aren’t globally aware, so to speak. You can’t diagnose what you don’t understand, know about, or have first-hand experience with. Period.

3. Is he/she a good listener and empathetic?
It’s difficult to find these qualities in any doctor, especially in today’s medical climate. But it’s imperative to find someone you can communicate with, and who understands what you’re going through if you’re suffering from a mystery travel ailment. Don’t settle, even if you need to travel to another state or country to seek treatment (what stumps doctors here is often commonplace in the country of origin).

4. Does he/she have a good network of colleagues in multiple specialties (including travel/tropical medicine) to consult for additional opinions?
My current mantra is to seek a third opinion, from at least two different medical facilities. That, and to have a travel physician who actively consults colleagues and does additional research to assist with a diagnosis and/or treatment. My infectious disease doctor talked to specialists at a medical school in Peru on my behalf, and even tracked down a relevant medical paper from 1897 as he honed in on a diagnosis. And while I wouldn’t consider it a deal-breaker if the answer is no, see if your doctor is an active and participating member of the International Society of Travel Medicine.

5. Does he/she return your calls/provide you with email, pager, or office number so you can get in touch directly?
I’ve learned that a good doctor who is invested in your recovery will provide an open line of contact to address questions, concerns, and exchange pertinent information. Tip: Please don’t abuse this privilege. Physicians work insanely long hours, under constant stress. And don’t expect to hear back immediately if you leave a non-urgent message; be realistic. A couple of days, fine (many specialists aren’t in clinic every day). A week? Make a polite follow-up.

Whether or not you end up getting a travel doctor, the International Association for Medical Assistance to Travelers (IAMAT) provides loads of useful information, including a directory of global travel medicine clinics with English-speaking staff, and a destination-specific travel health planner. And depending upon what you plan to do on your trip, where you’re traveling, and your financial situation, you may want to invest in travel insurance.

[Photo credits: blood transfusion, Flickr user CarynNL;patient, Flickr user kk+; legs, Laurel Miller]

Mountainfilm Festival announces full line-up of guests and films

The 2011 edition of the Mountainfilm Festival is now just a week and a half away, and to celebrate the big event, organizers have launched a newly designed website. Perhaps more importantly however, they’ve also shared the complete line-up of films that will be shown, as well as the guests that will be on hand.

Held annually in Telluride, Colorado, Mountainfilm is now in its 32nd year. The event has become one of the top adventure and outdoor film festivals in the world, drawing top filmmakers on a yearly basis. This year’s line-up includes a dizzying array of films ranging from the critically acclaimed Buck, which profiles real-life horse whisperer Buck Brannaman, to Swiss Machine, a 25-minute documentary on climbing phenom Ueli Steck. Other titles include A Perfect Soldier, which tells the tale of a man who was conscripted into the Khmer Rouge army at a young age, and Into Darkness, a short film that explores amazing cave systems. There are literally dozens of films scheduled to be shown, with topics ranging from the environment, exploration, travel, culture, and more. To view the entire line-up, click here.

Mountainfilm will also play host to a number of great guests once again this year, with the likes of actor/director Harry Shearer and environmentalist/writer Terry Tempest Williams. They’re joined by a host of adventure athletes such as climber Renan Ozturk and paddler Chris Korbulic, amongst others. For the complete run down of the special guests, click here.

This year’s festival is set to take place over the Memorial Day weekend, running from May 27-30. Passes are still available and can be purchased online here.

Gadling gear review: SteriPEN Sidewinder

SteriPEN is a company that has built its reputation on providing products that ensure hikers, backpackers, and travelers safe drinking water no matter where they go. Their products, including the SteriPEN Traveler, which we reviewed here, use ultraviolet (UV) light to kill off 99.9% of all bacteria, viruses, protozoa, and other harmful elements that can find their way into our water. But most of their purifiers are powered by batteries, which can be difficult to come by when traveling through remote areas, and have a penchant for going dead when you need them the most. The company has found a way around that however, in the form of the Sidewinder, a purification system that is powered by a hand crank, and never requires batteries of any kind.

The first thing you’ll notice when you remove the Sidewinder from its box is that it is large, especially when compared to SteriPEN’s other products. That is due in part to the fact that it comes with a 32 oz (1 liter) BPA-free bottle, but the hand crank system is not especially small either. Prior to beginning the purification process, the bottle is filled with water. and then clicked into position on the Sidewinder itself, with the UV light completely immersed in the water. The entire unit is then flipped over, and you’re all set to begin making clean drinking water.

From there, you simply begin turning the crank to generate the power necessary to illuminate the ultraviolet light, and in theory, 90 seconds later you have water that can be safely consumed. I say in theory because it takes a bit of practice before you get the hang of the process, as you must turn the crank at the proper speed in order to get the UV lights working properly. Fortunately, SteriPEN included a pair of red LED’s on the Sidewinder which illuminate when you’re turning the crank too slowly. When the lights are off, you’re doing just fine, and you’ll know you’re finished when the UV lights turn green as well. It is a simple process, but one that requires some practice before putting the device to use in the field.

Once you get the hang of it, the Sidewinder has the potential to provide plenty of drinking water for an indefinite backpacking trip through just about any part of the world. But just because the water is free from harmful bacteria doesn’t mean that it necessarily tastes any better. SteriPEN has helped to address that issue as well by including a pre-filter to help remove particulates from the water prior to purification. The filter fits on to the top of the bottle and is a much appreciated addition to the package and further indicates that SteriPEN has a good understanding of their customers needs.

While the Sidewinder is a well designed and built products, it does come with a few caveats for anyone considering it for their next adventure. For starters, as I mentioned above, it is quite large, which makes it a less than ideal option for those looking to travel light. I personally found it a bit too bulky for my pack, much preferring the smaller Journey LCD, which I carried with me through Nepal last year. It also requires a good deal of physical work to actually purify the water, asking its user to turn the crank for 90 seconds, at a rather brisk pace, for each liter of water cleaned. Considering you’ll need several liters of water per day, possibly more depending on your destination, you may end up getting quite a workout while you’re on the go.

So just how good are the SteriPEN purification systems? In my personal use of their devices, I have yet to contract any kind of water borne illness or suffer any ill effects, even while traveling through locations where several of my companions fell victim to a variety of maladies. The UV light seems to work as advertised, although it is impossible to prove a negative, and perhaps I’ve simply been fortunate. I highly doubt that however, and a SteriPEN purifier of some type will be mandatory gear for all future travels to remote areas across the globe.

Which SteriPEN I take with me is a bit open for discussion however. While I appreciate the eco-friendly nature of the battery-free Sidewinder, its larger size poses a bit of a problem when lugging it around on longer treks. But if you’re going to be camped in one place for an extended period of time, it is a fantastic option for sure. For those requiring a more compact and lighter weight purification system, I’d give the nod to the aforementioned Journey LCD or Traveler however. Either way, you can bet you’ll have safe drinking water no matter which device you use.

The Sidewinder comes with a $99.95 MSRP, which is more expensive than iodine tablets or other similar purification options. But on the other hand, SteriPEN’s approach is also much more reliable and safe as well. Having used both options, I’ll stick with the UV solution for my future water purification needs.

Top 8 attractions in Vail, Colorado for 2011/2012

Measured at approximately 5,289 acres, the Vail Ski Resort is the largest single mountain ski resort in the United States and the second largest resort in all of North America (next to Whistler Blackcomb). With a rich history and lively village surrounding the base of the resort, it’s a destination that has plenty to offer both avid skiers & relaxation seekers.

As the 2010/2011 ski season officially comes to a close, there are still plenty of reasons to visit the quaint mountain town for its variety of summer activities. If you’ve been eyeing the wide open expanses of Colorado’s Rockies, then don’t miss my top 8 picks of the best that Vail has to offer:

1. Betty Ford Alpine Gardens
Vail received its first major recognition as an international ski resort in the mid 1970’s when President Gerald Ford carried out a large part of the nation’s business from his family’s home in the town. The Fords left a visible legacy throughout the valley and in 1988, the Vail Alpine Garden Foundation honored former First Lady Betty Ford by naming the world’s highest botanical garden (8,200 ft.) in her honor.

The gardens feature about 2,000 varieties of plants including 500 varieties of wildflowers and high elevation flora. Located just a few miles west of the main town, the gardens are open to the public (free) from Memorial Day to Labor Day, and are certainly worth a visit for those looking for a peaceful afternoon outdoors.


2. Colorado Ski & Snowboard Museum
Just outside the center of Vail’s main village, you’ll find the Colorado Ski Museum; a fascinating collection of memorabilia that illustrates the timeline of Vail’s establishment as well as the evolution of snow sports in the state of Colorado. The museum gives especially valuable insight into the Army’s Tenth Mountain Division, which trained during the 1940’s in the mountains southeast of Vail and would later influence Vail’s development as a ski resort.

If the progression of Olympic ski outfits interests you, or you’re curious to find out why Colorado rejected to host the 1976 Winter Olympics, then pay a visit to the Colorado Ski & Snowboard museum. Best of all, it’s completely free!

3. Cinébistro / bōl
Dubbed as “The new center of Vail”, the Solaris complex is a brand new residence & entertainment development that took the place of the long-standing Crossroads Shopping Center. Two of the entertainment highlights at Solaris are Cinébistro, a multi-screen premium movie theater that serves food & beverages to a 21-and-up audience and the neighboring bōl, an ultra-chic futuristic bowling alley that features 10 lanes under a row of giant LED screens and Euro-club mood lighting. Both offer a great selection of food, drinks and comfortable spots to lounge with all those hip new friends you’ve made.

Both venues are pricey, but if you’re looking to splurge on a night of fun while in Vail, then these are the places to do it.

4. Block 16 @ The Sebastian
If you’ve been to Vail in the past few years, then you’ll notice that the former Vail Plaza Hotel & Club has a new name – the Sebastian Hotel. After being taken over by a family-owned investment group out of Mexico City, the Vail Plaza was given a minor makeover and name change. With this makeover came the addition of a few new restaurants; including a refined “visionary” new restaurant called Block 16.

Between an extensive wine selection, an exciting menu full of variety and an excellent staff, there’s plenty to love about Block 16. The prices are slightly higher than the majority of the restaurants in Vail, but one bite of the wagyu beef or duck confit with orange will make all of those thoughts disappear.

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5. Club 8150 / Samana Lounge
If you still have energy after the day’s activities and are searching for a good nightlife scene, check out the subterranean Samana Lounge or the impressive Club 8150. Both have a reputation for offering an impressive lineup of DJ’s and touring artists during the winter season, and you can be sure to find a lively, young crowd that loves to dance on most weekend nights.

6. Game Creek Club
For those of you getting married, looking to host a memorable company dinner, or really want to go all-out for a private dining experience, look no further than the Game Creek Club. Accessible only by a Gondola ride that links up with a private snowcat, the Game Creek Club is an expansive lodge tucked away on the backside of Vail’s Eagle’s Nest Ridge. In addition to a beautiful sprawling balcony perfectly situated for watching the sun set over a glass of Pinot, the Game Creek Club offers lavish 4 course meals and a comfortable setting that’s nice, but not overly stuffy. Prices are fitting for such an exclusive outing but it’s by far one of the best and most unique experience Vail has to offer, and won’t be forgotten in a hurry. Reservations can be made over the phone at (970) 754-4275.

7. Ice Skating @ Vail Square / Lionshead Village
Lining the bottom of the mountain just West of the main village lies the posh & picturesque Lionshead Village. At Lionshead, you’ll find a selection of art galleries, restaurants and coffee bars located around a beautiful skating rink. During the winter months, this is a great place to bring the family and cozy up next to a fire pit while the kids have a go at testing their skating abilities.

8. Blue Sky Chairlift
During the ski season, many locals will tell you that the best section of Vail’s 5,000+ acres is the secluded and less crowded backcountry of Blue Sky Basin. At the 11,480 foot summit, you’ll find Belle’s Camp; a warming hut and picnic area with a view of the surrounding Rockies that cannot be beat. Blue Sky has all types of terrain to choose from and just getting there is an adventure in itself. The only downside is that the lifts on this side of the mountain close earlier, so plan accordingly.

Of course, this list is just the tip of the icicle when it comes to Vail’s attractions. There are enough hot tubs, art galleries, and quaint restaurants to keep most visitors busy for a jam-packed 4-5 days all year round.

If you’re a fan of Vail and have some additional inside information that is missing from this list, give us the scoop & leave a comment below!

Stephen traveled to the Vail Film Festival on a trip sponsored by Olympus. No editorial content was guaranteed and he was free to openly experiment with Olympus’s cameras while snowboarding, bathing in picturesque hot tubs, and rubbing elbows with A-list celebrities.