Springtime In Green Spain: Time To Get Out Into The Countryside, And Under It!

by Sean McLachlan on


Green Spain has finally emerged from a miserable winter into a glorious if unreliable springtime, so it’s time to get out and enjoy the region’s natural beauty.

The northern coastal strip of Spain consisting of Galicia, Asturias, Cantabria and the Basque Region has the best outdoor and underground adventures the country has to offer. Its combination of scenic hikes and extensive caves is thanks to the predominance of karst, a type of stone the weathers quickly with water. As you can see from the picture above, rain turns exposed karst into strange, picturesque shapes. When water flows underground it carves out long caves.

One of the best places to see this at work is the Parque Natural de Collados del Asón in Cantabria. Less than an hour’s drive from both Santander and Bilbao, this 11,700-acre natural park is cut through by the Asón River and several smaller streams. Those and the frequent rainfall have scoured the terrain into a series of gorges and cliffs. A network of trails provides lowland rambles past traditional farmhouses and challenging climbs up to rugged and snowy peaks. The dark mouths of several caves beckon to you from the trailside, but these aren’t places to explore without training and preparation.

The weather was glorious the day we went. When you have a fine day here in the north, you get outside. Luckily, you don’t need good weather to get some exercise. The next time I went out we were pelted with a chilly northern rain, perfect conditions to explore Green Spain’s other outdoor attractions – its caves.

Caving is big here, with several organizations and adventure travel companies ready to show you the ropes. And for many caves, ropes are what you’ll need. As water cuts through the stone, it often finds fissures and plunges downwards, gradually widening them into vertical shafts. Rappelling into Stygian darkness is one of the best thrills caving has to offer.

One cave where you don’t actually need ropes is Cotera Cave, not far from the famous prehistoric painted cave of Altamira, 20 minute’s drive outside of Santander. The entrance isn’t terribly inviting – an almost invisible trail snarled with brambles leads to a low opening where cows take shelter from the rain. Cows, being cows, have left more than their hoof prints behind.

%Gallery-186970%Picking out way past the cow patties we turned a corner and entered a large chamber. Sadly, the walls were covered with graffiti. The vandals weren’t very adventurous, though, and we soon left their ugliness behind.

Cotera is a wet cave. For much of the route we sloshed through ankle-deep water as more dripped on us from above. This action creates the formations that make caves so alluring. Cotera appears to be a fairly young cave since there aren’t many large stalactites or stalagmites. Instead, we had baby formations in the form of soda straws, which with enough water leaving mineral deposits on them will eventually grow into stalactites.

At times, the cave narrowed down into tiny crawlspaces we had to worm our way through. Often these shafts took lung-crushing right turns or plunged down at 45 degrees so that we scooted down slick clay into a welcoming puddle. In this sport a “taste of adventure” tastes like wet clay, and the grit gets stuck between your teeth.

Once the cave had covered us in grime, it decided to wash us off by making us crawl along an underground stream with a low roof. There was no choice but to get on our hands and knees and splash trough chilly water. We spotted a couple of underwater passageways leading off into the unknown.

We let them stay a mystery. Cave diving – a combination of spelunking and scuba diving – is extremely dangerous and best left for the truly crazy.

[Photo by Sean McLachlan]

Nature Valley Trail View Adds Sequoia National Park To Virtual Hikes

by Kraig Becker on

In March of last year, Nature Valley launched their Trail View website, giving deskbound outdoor enthusiasts the opportunity to take a virtual hike through three of the most popular national parks in the U.S. The website employed technology similar to Google’s Street View to give us the opportunity to explore more than 300 miles of trails in the Grand Canyon, Great Smokey Mountains and Yellowstone. Now, just in time to celebrate National Park Week, the site is adding yet another spectacular park to the mix.

Nature Valley has announced that starting today an additional 50+ miles of trail located inside Sequoia National Park will be available to virtual explorers. Located in the Sierra Nevada Mountains, Sequoia is of course best known for the trees from which it derives its name. The Giant Sequoias are known to grow to heights in excess of 200 feet, putting them amongst the largest living organisms on our planet. With the addition of the park to the Nature Valley Trail View site, you can now take a stroll amongst those magnificent trees directly from your favorite web browser.

Adding another park to the website isn’t the only upgrade to Trail View today. The site is also becoming more mobile friendly in an effort to accommodate smartphones and tablets as well. That will include the ability to download .pdf files with information about the parks and specific trails too. This could become a handy resource for travelers headed out to one of these destinations who might need a little help finding your way around.Nature Valley’s commitment to the national parks doesn’t end there, however. Over the past few years, the company has been a tireless advocate for the parks. Through its annual Preserve the Parks campaign they’ve managed to contribute hundreds of thousands of dollars to the National Parks Conservation Association. With another $500,000 donation this year, the four-year total will exceed $1.8 million. This is in addition to some fantastic park restoration projects that conducted with volunteers who are eager to help protect their favorite parks as well.

As a fan of the national parks, I truly appreciate the efforts that Nature Valley has put forth to help preserve some of our most amazing landscapes. Their work is helping to ensure future generations will have the opportunity to enjoy these places as well. And with their Trail View website, they allow me to take a virtual escape now and again, which certainly comes in handy when I’ve spending far too much time indoors.

[Photo Credit: Dcrjsr via WikiMedia]

National Park App Maker Back With Better, Free Offer

by Chris Owen on

Last year, in celebration of National Park Week, Chimani Apps gave away their suite of National Park apps. Normally, the apps sell for between $4.99-$9.99 each with an average rating of 4 1/2 stars, but the company gave away one million downloads. Now, Chimani is back with five new national park apps that feature an augmented reality viewer, crowd-sourced maps and a social sharing tool enabled with Near Field Communications (NFC) technology. Better yet, they are all free.

“Chimani users are now able to actively contribute to the national park community and help build better geo-spatial data for each of the parks,” said Kerry Gallivan CEO/Co-Founder in a NationalParksOnline article.

The company is releasing a new app on each of the five days of National Park Week. New parks added are Grand Teton National Park, Glacier National Park, Olympic National Park, Sequoia and Kings Canyon National Parks and Bryce Canyon National Park. These, and all other Chimani apps, will be available for free starting Monday, April 22.

The apps have constantly updated maps, event schedules, points of interest, hiking details, as well as sunset and sunrise times for scenic overlooks. Users can access tide schedules along the coast, review lodging options and more on the apps, all designed to work without a cellphone signal.

We like that Chimani does not just throw their apps out there and hope for the best. Their users actively contribute to the national park community by helping build better geo-spatial data for each of the parks.

“A great example of this is Openstreetmaps.org’s user Tomthepom who spent the winter meticulously editing the park data within Grand Canyon. Thanks to Tom, the data found within the Chimani maps is the most detailed and up-to-date available anywhere – digital or print,” said Gallivan.

The Chimani apps are available for the iPhone, iPad, Amazon Kindle and Android devices. They can be downloaded directly from Apple’s iTunes App Store, Google Play and Amazon AppStore.


[Photo credit – Flickr user Dark_muse]

La Paz’s Museo De Coca: A Historical And Cultural Look At Bolivia’s Most Controversial Crop

by Laurel Miller on

“Hoja de coca no es droga.” “Coca no es cocaina.” You’ll see these sentiments, which are indeed accurate, on T-shirts displayed throughout La Paz’s tourist ghetto, which is centered on Calle Sagarnaga.

I should preface this post by saying I’m not a fan of recreational drugs (no judgement; I do live in Colorado, after all), so my recent trip to Bolivia had nothing to do with that. It’s unfortunate, however, that a certain type of traveler has made Bolivia a destination to obtain cheap coke, because it’s not doing the country any favors with regard to its reputation. But, if you know where to look, cocaine is available in abundance. If you know the right people, you’ll also find it’s the best-quality stuff available (sorry, Colombia). And yes, it’s illegal.

How do I know this if I don’t partake? Let’s just say that I’m a journalist, and I read a lot and talk to a lot of people. I’ve also spent enough time traveling in South America to understand the difference between coca leaf– the raw ingredient– and cocaine, the manufactured drug.

For thousands of years up until the present, coca leaf has been an integral part of the cultural, spiritual and economic psyches of Bolivia, Peru and Colombia. A member of the family Erythroxylaceae, coca is native to the Andean lowlands and highlands of western South America.

For aforementioned reasons, the plant is considered a high-value cash crop because it contains trace amounts of alkaloids, including cocaine. It’s important to note that ingesting the alkaloid is not the same as using the synthesized, concentrated form of the drug cocaine. Synthetic cocaine is, as we all know, a powerfully addictive stimulant that affects the central nervous system. Since this isn’t an article about “Just Say No,” let’s get back to coca leaf, shall we?The indigenous peoples of the Andes (primarily the extinct Incas, and the Aymaras and Quechua) have historically relied about coca leaf as a means of alleviating altitude sickness, fatigue, hunger and thirst. It also acts as a mild analgesic, and has been used to treat everything from digestive issues to fractures. Macchu Picchu is said to have been impossible to build without the aid of coca leaf. South American miners and other laborers also rely heavily upon coca leaf to help get them through the long hours required for their jobs (in a forthcoming story, I’ll post photos of Bolivian miners in Potosi, cheeks bulging with acullicos, or quids).

Coca is traditionally consumed in two different ways. It may be brewed into tea called mate de coca. I drank a lot of mate while on a trek in the Cordillera Real; you just take large pinch of dried leaves pour hot water over them. The flavor is … very hay-like.

Alternatively, the leaves are compressed into a ball, and tucked into the cheek. A pinch of ilucta (quicklime or a quinoa ash mixture) is added, which helps facilitate the flow of salivia and make the leaves more palatable (I tried this in a market in Potosi, and in no way did it make things remotely palatable enough for my gringo taste buds). This is the delivery system by which the alkaloids are absorbed into the body. In Bolivia, the act of chewing coca is known as picchar.

In recent years, much has been made of the medicinal benefits of coca leaf. Bolivian president (and former cocalero, or grower, as well as union leader) Evo Morales began lobbying the UN in 2006 to legalize coca, which would be an economic boon to the country, South America’s poorest. And that, perhaps, is the best reason to visit the Museo de Coca in La Paz.

The museo is located in what looks to be a former apartment in an old, colonial-looking building. It’s in the Mercado de Hecheria, the heart of La Paz’s backpacker ghetto (coincidence? I think not). Regardless of your reasons for visiting the museum, its overriding purpose is to educate visitors about the cultural/historical use of coca leaf, the economic importance of its cultivation in Bolivia and medicinal benefits.

Photography is not permitted in the museum, but there are hundreds of vintage photos of cocaleros, indigenous peoples using coca leaf, the various species, and technical information on the chemical breakdown of the plants. There’s also a section dedicated to the manufacturing and history of cocaine, as well as the dangers of cocaine use (illustrated by some very dusty mannequins surrounded by gutter detritus). The museum patently goes to great lengths to distinguish the difference between plant and synthesized drug.

If you happen to be in La Paz, the Museo de Coca should be on your list of things to do. It’s highly informative and interesting (and sometimes, unintentionally entertaining), and more important, it’s a part of Bolivian culture and history that too often goes misunderstood.

The museo is open 10 a.m.-6 p.m., closed Sundays. Entry fee is about 10 bolivianos ($1.50). Calle Linares 906.

[Photo credits: tea, Flickr user MacJewell; sign and T-shirt, Laurel Miller]

International Adventure Guide 2013: La Paz And Southwest Bolivia

by Laurel Miller on


Bolivia is the least expensive destination in South America, yet it has an increasingly efficient tourism infrastructure. Going now, especially to the remote southwestern part of the country, means faster, easier, more comfortable travel than in the past (although you’ll still have to be prepared for your share of bus rides on rutted out, unpaved roads, depending upon where you’re headed). In general, you won’t find yourself tripping over tourists except for a handful of streets in La Paz.

In the remote Southwest (where the renown Salar de Uyuni, the world’s largest salt flat, is located), you’ll feel like you’re in a vastly different cultural and geographic universe. Regardless of where you venture, Bolivia is a country of diverse and often harsh- yet starkly beautiful- environments; wimps and whiners need not apply.

You’ll be rewarded for your efforts. Bolivia offers incomparable scenery ranging from towering Andean peaks and Amazonian jungle to crystalline lagoons, and high desert reminiscent of the American Southwest on steroids. Plus, there’s world-class trekking, climbing, and mountain biking, gracious people, a thriving indigenous culture, and the kind of crazy adventure activities rarely found in industrialized nations. Bolivia is also politically stable, relatively speaking (there are frequent protests, but they’re internal, and mostly in the form of roadblocks). Go now, before it becomes the next Peru and prices for guided trips hit the roof.

Adventure Activities

Trekking/climbing
Novice or pro, Bolivia has it all when it comes to bagging peaks (some extinct or dormant volcanoes) or trekking, mostly within a few hours of La Paz. The Cordillera Real range offers verdant river valleys teeming with llamas and alpacas, and the occasional Aymara farmstead; calderas, and glaciers, all in a day’s hike. Best of all, you’re not likely to see another soul, other than your guide, cook, and the mule or llama carrying your gear.

If you’re into mountaineering, Huayna Potosi (19,974) and Illimani (21,122 feet) are both visible from La Paz. The former can be done by beginners in good physical condition (acclimatization time is crucial, however, before you attempt a summit with a reliable guide; click here for tips on choosing a solid company), while the latter is a technical climb. Seattle-based Mountain Madness offers a Bolivia climbing school using local guides, and is an exceptional outfitter. June through August are best, weather-wise.

Private trips, however, are the norm in Bolivia, and can be planned around just one person. Another great company is UK-based Bolivian Mountains, which specializes in the Cordillera Real region. Owner Jon Cassidy is a guide himself, and relies upon local, experienced guides to keep operations running smoothly from across the Atlantic. Expect first-class attention, service, and food, for super-affordable prices; IFMGA-certified. From $400 for one person (including aforementioned pack animals, cook, guide, and tent, for 3-day trek).

Mountain Biking
These days, you can’t walk a block in La Paz’s backpacker ghetto (Calle Sarganaga, between Plaza San Francisco and Calle Illampu) without seeing a mountain biking agency, thanks to Alistair Matthew, who essentially introduced the sport commercially to Bolivia about 14 years ago. The Kiwi founder of Gravity Assisted Mountain Biking started out with four bikes, and today runs an internationally-renowned company frequented by industry pros.

Many outfitters offer the “World’s Most Dangerous Road,” (aka Death Road/Camino de la Muerte, about 35 miles east of La Paz, in the jungly Yungas region) bike trips, and it’s by far the most popular trip offered by Gravity (with over 10,500 feet of descent, from glaciers and cloud forest to Amazon Basin, small wonder). Yet, there are better, less-crowded options that will appeal more to hardcore riders.

Gravity’s “Size Matters” ride in the Chacaltaya-Zongo region (about two hours from La Paz) starts at what was once the world’s highest ski resort, on the slopes of Huayna Potosi, providing views of all of the region’s 6,000 peaks. You can kill it on the winding road down into steaming jungle, on one of the world’s largest descents achievable in a single day. Gravity also offers advanced trips to two Incan foot trails, Takesi and Chorro. Terrain ranges from smooth, flowing dirt at 15,000 feet, to technical rock and step as you make your way into the jungle. The best months for riding are May through late October.

Horseback riding
If the Old West is your passion, then you’ll love Tupiza, approximately 11 hours southwest of La Paz. Bolivia’s frontera town is famed for being near the (alleged) final heist and resting place of Butch Cassidy and the Sundance Kid. Looking like the love-child of Sedona and Bryce Canyon, this is a region of ravines, red dirt, cacti, and ranching. Indulge your inner cowboy — or girl — by taking a three-day horseback ride into the high desert, exploring scenic spots such as Quebrada Seca, Valle de los Machos, Cañon del Duende, Palquiza, Pampa Grande, and Entre Rios.

You’ll spend nights in small villages, accommodated by local families (the lodging is basic, refugio-style). Besides the scenery, it’s an amazing opportunity to delve into Quechua and vaquero culture. Previous riding experience isn’t required, and Tupiza’s climate is temperate year-round. That said, during the January-March rainy season, certain areas may be inaccessible due to flooding.

Tupiza Tours is one of the region’s most well-established and reputable outfitters for both Salar de Uyuni and horseback tours. From $106 pp/meals and accommodation included.
Av. Chichas 187, Tupiza, tupizatours.com

Hotspots

Condoriri Massif, Cordillera Real
Bolivia’s most famous spot for trekking and climbing is about two hours east of La Paz, and remarkable for its towering volcanic peaks, calderas, and lush river valleys. If you’re pressed for time and can’t spare the 13 or so days needed to do the Transcordillera trek, opt for a three-day adventure along the famous Codoriri Massif (this series of 13 snowy peaks is so named for 16, 944-foot Cabeza del Condor, which resembles a condor, head turned, wings folded).

The scenery is stunning, with turquoise alpine lakes, herds of llamas, alpacas, and sheep, Aymara farmsteads, and narrow mule trails on the interior of ancient calderas. As long as you don’t have previous problems with altitude, are in good physical condition, and have sufficient time to acclimate prior, you’ll have no problem. Be forewarned, however, that you’ll be trekking and sleeping at 14,000 to 15,000 feet, completely isolated from civilization; in the event of altitude sickness, you’ll have no choice but to hike out. Be sure to bring plenty of layers as well as a down sleeping bag. The best times to visit are post-rainy season, from April-December.

Sorata
Imagine an alpine colonial village, built onto a hillside in an Andean Valley. That’s Sorata. At just under 8,000 feet, Sorata is a haven for climbers, trekkers, and mountain bikers, who use the town as a base to acclimate and condition or kick back, pre- and post-trip. It’s equally popular amongst vacationers from La Paz, 93 miles away, who come for the views of towering, snowcapped Illampu, and Ancohuma. Mountain biking in the hills above Sorata, often above the clouds on mule trails and scree slopes, is a once-in-a-lifetime experience.

Tupiza
Located in the southwest of Bolivia about six hours from the grim, dusty town of Uyuni (which lies at the edge of the salt flat), and roughly an 11-hour bus ride from La Paz, Tupiza is a pleasant, relaxing place to hang out for a few days. Local outfitters offer a variety of activities, including horseback riding, hiking (you can also opt to do this on your own), volcano climbing across the border in Chile’s Atacama Desert, and four-day Jeep trips to the salt flats (a more scenic, albeit slightly longer, trip than the standard, round-trip Uyuni route that’s growing in popularity).

If your idea of heaven is exploring quebradas (ravines) and bizarre rock formations, or staying on a rustic estancia, Tupiza is your place. While there’s not a lot to do in town proper, there are full amenities, and the Mercado Campesino (Mondays, Thursday, and Saturdays, on the edge of town) is fascinating for a food and culture fix. Tip: If you’re coming from La Paz, an overnighter bus is ideal if you’re pressed for time; just be sure to bring a sleeping bag or blanket with you.

Hotels

Hotel Fuentes:This popular, comfortable, colonial-style cheapie is located right in the heart of La Paz’s tourist ghetto, aka the Mercado de Hecheria (Witch’s Market). It’s no frills, but is walking distance to just about everything you’ll require, the owners are accommodating (for example, rising at dawn to call you a cab to the airport, and waiting with you to ensure it arrives), and if you score a room on the third or fourth floors, you just may have views of majestic Illimani. Breakfast and free wifi included. From about $13/double with shared bath. Calle Linares 888, tripadvisor.com

Hotel Anexo Mitru:The newer sibling to Tupiza’s upscale (for Tupiza) Hotel Mitru, this is a friendly, airy, seriously affordable option right across the street from the train station. Rooms are large and well-lit, with comfy beds, desks, and cubbies, and the staff are cheerful and helpful. Breakfast and free wifi are included. From $15/triple with shared bath (note, these rooms are rented to solo travelers when available). Calle Avaroa s/n, hotelmitru.com

Altai Oasis Eco-lodge-Organic Farm:This lovely, family-owned adobe lodge in Sorata is a favorite amongst the outdoorsy crowd, in part because it offers both cabins and camping. The other reason it attracts nature lovers? Its location deep within a valley surrounded by the Andes, in the shadow of Illampu. Many ingredients for the on-site restaurant are sourced from the property’s own garden, and you’ll drift off to sleep with the sounds of the Challazuyo River in your ears (not like you won’t already be exhausted from all the hiking, biking, and climbing). Amenities include hot showers (a big deal in Bolivia), fireplaces, and hammocks for lazing on muscle-repair days. From $18/pp cabins$12 pp dorms/$4 camping. Go to website for coordinates/directions, altaioasis.com/home

Getting Around

La Paz’s El Alto Airport, despite its elevation (13,323 feet), is clean and modern, and serviced by a number of carriers, including TACA, LAN, Avianca, and American Airlines. It’s about 15 minutes by taxi to downtown, and fares will vary depending upon your driver (and his ethics; don’t take unmarked cabs); prices average around eight to 10 dollars.

Buses run nationwide, but their quality varies wildly. While the train route that goes from Orouro to Tupiza is famous, the bus is actually faster and more comfortable, as long as you spring for a semi-cama or cama variety (these have seats that recline part-way and a footrest, or fold down into a bed). Avoid the janky old beaters at all costs, unless you enjoy hours of Shaken Baby Syndrome on your body. The best carriers will depend upon where you’re headed, and it pays to do some asking around or online research; El Dorado is a solid pick if you’re headed to the Southwest.

If you’re on a tight schedule, book or purchase bus tickets a day ahead. If you’ve got the cash to spare, you can fly from far-flung outposts like Uyuni to La Paz or Santa Cruz (Bolivia’s Amazon region), but taking the bus also affords an opportunity to see spectacular scenery. Budget travelers can opt for overnight bus hauls to offset lodging costs, and save time.

Tip: The new Lonely Planet Bolivia guidebook comes out July 1. Pre-order yours now.


Safety

Given Bolivia’s current political stability, the biggest problems are potential road blocks due to flooding or demonstrations. Before leaving town, register with the U.S. Department of State for updates on everything from road conditions to disease outbreaks (this isn’t specific to Bolivia, fyi; it’s a good idea for anywhere you happen to be traveling in the developing world). And while Bolivia is fairly safe, it’s still a developing nation in Latin America. Solo female travelers should use the normal precautions, and for the love of god, no one should even think about buying drugs, especially cocaine.

Use only marked taxis, rather than freelance drivers. At worst, you’ll get ripped off. Be aware that even the legit taxis usually don’t have meters, so if you have concerns over cost, ask your driver the approximate price before departing.

With regard to buses, it pays to do your research. Check out sites like TripAdvisor and Lonely Planet’s Thorn Tree Forum for bus and outfitter recommendations, and remember that you usually get what you pay for. It’s not worth saving a handful of bolivianos if it means dealing with a drunk driver or guide, or a crappy Jeep for that Salar de Uyuni tour. If you’re planning a trek or, especially a climb, make sure that the company has legitimate certification from the International Federation of Mountain Guides Association ( IFMGA), and also do online research or ask personal contacts if they have referrals for where you’re headed. Trekking and mountaineering in the Andes is no joke, and again, it’s not worth risking your life to save some money. You need time to acclimatize, regardless of your physical condition, so don’t plan on scaling any mountains within a few days of arriving.

Another tip with regard to finding a reputable outfitter: always try and contact them via email before you depart on your trip. If they don’t respond right away, move on. Just as you would at home, go with companies that respond promptly, and answer all of your questions thoroughly. Good tour operators have bilingual staff answering emails, so that shouldn’t be a barrier, although some trips will charge extra for a bilingual guide. Although some companies will require payment in cash, they’ll at least make a reservation for you, so don’t let a “no credit cards” rule necessarily deter you.

Seasonality

Bolivia’s high season is December through early March (remember the seasons are reversed, since it’s in the Southern Hemisphere), which also coincides with the rainy season. January through mid-March are generally not very pleasant; since most of Bolivia’s charms lie in outdoor recreation, plan accordingly. The ideal time to visit may depend upon what you’re interested in doing.

Also note that different seasons may mean different types of tourism. The Salar de Uyuni, for example, is a vast, blinding white sea of salt crystals in the dry season, while in the wet, it shimmers with mirror-like reflections. Both are stunning, but when it’s wet, the flooding often prohibits driving across the Salar, or visiting its main attraction, Isla Incahuasi.

[Photo credits: Laurel Miller]