Adventure Athletes Share Their Dream Destinations

by Kraig Becker on

When your job already takes you to some of the most remote and beautiful places on the planet, where exactly do you go when booking your own personal trip? That’s the question that the National Geographic Adventure Blog recently put to some of the top adventure athletes in the world and their picks for their dream destinations were often surprising.

For example, rock climber Alex Honnold says he would enjoy hiking the 2600-mile Pacific Crest Trail from Mexico to Canada, while professional snowboarder Gretchen Bleiler wants to seek personal growth and wisdom while visiting an ashram in India. Kayaker Ben Stookesberry has dreams of exploring the solitude of the wilderness in Yosemite and mountaineer Ed Viesturs hopes to take his wife and kids to the Annapurna Circuit in Nepal, a place that he knows all too well.

Many of the men and women who were surveyed for this article live lives of adventure on a regular basis and yet some of them still couldn’t seem to avoid it in their off time as well. For instance, you would think that polar explorer Sarah McNair-Landry would list a warm, tropical beach destination as her dream trip, but instead she says that she would prefer to sail and ski around the world instead. Likewise for ice climber Will Gadd, who dreams of piloting his paraglider down the entire length of the Great Rift Valley in Africa.

Of course, you had to expect that some of these adventurers would come up with something a little out of this world. Long distance hiker Andrew Skurka and climber Ueli Steck took that quite literally, as both indicated that they would love to go into space. Skurka, who has hiked just about every major trail on Earth, says he wants to trek across the moon, while Steck is quite content with simply going into orbit and taking in the view.

There are more dream destinations revealed in the article, which you can read in its entirety by clicking here. Who knows, you may even find a few new items to add to your bucket list as well.

10 Things To Do In Cuzco, Peru, That Don’t Involve Visiting Inca Ruins

by Jessica Festa on

When visiting Cuzco, Peru, you will be overwhelmed by the amount of tourism agencies and street vendors selling tours to Machu Picchu, Moray, Ollantaytambo, Sacsayhuaman, Q’enqo, Puca Pucara, Templo de la Luna and the various other Inca ruins. While seeing these sites is an important part of the culture and getting to know the area, there are days you may want to do something different. Here were some of the things I enjoyed doing when in Cuzco that didn’t involve Inca ruins.

Explore Pisaq Market

Pisaq Market (shown right) sells handicrafts, jewelry, minerals, herbs, spices and local foods and is the biggest market in Cuzco. Sunday is the best time to go, when locals from hours away come to attend church and buy and sell goods. This is also when you can see locals dressed in traditional clothing from the church procession that takes place in the town. Even if you don’t buy anything it’s a good way to learn about the local way of life, get a taste of how herbal medicine works, see how paints and dyes are made using natural minerals and sample the various local foods. Make sure to try the choclo con queso, a regional strain of corn on the cob topped with cheese and chili sauce.

For something closer to the downtown area of Cuzco, you can also visit the San Pedro Central Market located on Santa Clara near the Church and Monastery of Santa Clara. The market is enormous and sells an array of traditional and offbeat items. You can purchase handicrafts, beauty products, fresh fruits, ornate flans, sweet breads, traditional llama fetuses, colorful masks and even hallucinogens.Get A Massage

Walking around the streets of Cuzco, you’ll be bombarded by hundreds of people selling massages and spa treatments. While most will sell these at 30 to 50 Nuevo Soles (about $11 to $19), I found an excellent place called Spa Hampi Maki at 250 Marquez Street, on the 2nd floor of the “Artesanias El Solar Dorado” building. They gave me a 60-minute full-body massage with hot stones for 15 S/.$ (about $6). It was very relaxing with a dark, private room, gentle music and comfortable table.

Indulge Your Sweet Tooth At The Chocolate Museum

While you’ll find plenty of worthwhile Inca and history museums in Cuzco, one that stands out from the rest is the Chocolate Museum, officially called the ChocoMuseo. The museum is free to enter and features chocolate and cocao history, facts, old advertisements, videos, tastings, workshops and the chance to make your own chocolate. They also offer a Cacao Farm Tour. Moreover, the chance to indulge in delicious chocolate delicacies, like cacao tea, fondue, iced chocolate and a chocolate tasting with Peruvian coffee, can be done in their cafe. Note: The museum is a bit hard to find. It’s located at 210 Garcilaso, on the 2nd floor. Simply walk through a small hallway into an open courtyard to find the stairs leading up to the entrance.

Take A Cooking Class

What better way to get to know a culture than through food? Cusco Cooking offers Peruvian cooking classes where you not only learn how to make traditional dishes, but also how to navigate the markets and create cocktails. Some of the meals you’ll make include crema de choclo, a corn-based soup, arroz con pollo, chicken and rice, lomo saltado, a spiced and marinated beef dish and Pisco Sour, the national drink of Peru. You can choose between three menu choices. The classes take place in the ChocoMuseo at 210 Garcilaso everyday at 5:30 p.m. Prices range from $33 to $42 per person, depending on the size of the class.

Lie Out In Plaza de Armas

Plaza de Armas is a big plaza in the downtown area with numerous small gardens, benches and statues. Numerous churches and shops with charming stone architecture surround it, which adds to the aesthetics of the area. The ambiance is charming and peaceful – the perfect place to relax and lie out with a good book.

Explore The Art Of Cuzco

Walking around the city, you’ll find numerous galleries that are free to enter. Here, you’ll find cultural pieces, many of which also incorporate Inca traditions. The works are amazing, with vibrant colors, life-like portraits and landscapes that seem to jump off the page. My favorite galleries were in a building called the Centro Artesanal Arte Inka, located at 392 Triunfo, near Plaza de Armas.

Hike To Cristo Blanco

While you’ll need to pay 70 Soles (about $26) to enter the archeological sites nearby, it is free to hike to Cristo Blanco. It’s located to the right of the admission booth for Sacsayhuaman. Trek 11,811 feet up Pukamoqo Hill, and you’ll come face-to-face with an enormous statue of Christ. The piece was a donation in 1945 from the Christian Palestines who were living in Cuzco as refugees. At night, you can see Cristo Blanco all lit up from the downtown area of the city.

Get Religious At One Of The Town’s Places Of Worship

Cuzco is full of beautiful churches, cathedrals and convents. Near Plaza de Armas is the Cathedral, La Compañia de Jesus, the Convento de la Merced and the Church and Monastary of Santa Clara. Moreover, next to the Parque de la Madre, you’ll find the Church and Monastary of Santa Teresa. My favorite, however, was the Templo de Santo Domingo, with a beautiful manicured lawn and expansive facade, located on the corner of Avenida El Sol and Arryan.

Visit a family In Chichubamba

Chichubamba is a small village in Sacred Valley that is home to 14 families, each of whom have a special talent that you can learn about and experience. When I was there I visited Celia, a woman who makes chicha, or corn beer. I learned about the production process and got to play a local drinking game, where players toss heavy coins into the mouth of a metal frog. Moreover, I visited a family of ceramics makers, and saw how high-quality pottery was made, even getting to roll the clay, create the base and paint a pot myself.

Experience The Nightlife

Cuzco has many options for bars and clubs. The best part: it’s easy to get a buzz on a budget, as a full-priced cocktail will only set you back about $4 to $6. Paddy’s Pub is a lively Irish bar with a great happy hour, although you’re more likely to find Pisco Sours and Cuba Libres on the menu than Magners. However, they do have Guinness. If you want to experience the best club in town, Mama Africa is a favorite among tourists and locals. Other popular bars and clubs include Real McCoy, 7 Angelitos, Groove, Mythology and The Frogs.

What’s Your Travel Philosophy?

by Jessica Festa on

“All journeys have secret destinations of which the traveler is unaware.” – Martin Buber

What’s your travel philosophy? It’s a question that many seasoned travelers get asked. Your travel philosophy encompasses your beliefs on travel and the process of leaving home. It is like your mission statement for your trips. There are many to choose from, and depending on your travel style and what you want to get out of your trips, yours could be worlds away from the next person’s. Having a travel philosophy is not something you need to have, but more something you intrinsically have without even trying.

Most people travel without much thinking. Not that a certain amount of planning doesn’t go into the trip – booking a flight, researching hotels and looking at reviews; however, many people don’t stop to think about why they are actually traveling.When I travel, I’m usually carrying nothing more than a 20-pound backpack and a pair of sunglasses. I enjoy traveling solo to international destinations and places that give me a bit of culture shock. To me, traveling is about being taken out of your comfort zone and growing from the experience. However, if you asked my best friend what travel meant to her, she would be more likely to answer relaxing on a beach with close friends and a strong daiquiri. Additionally, I know other people who travel to learn about history, fashion, food, and medicine or to volunteer, escape, have an adventure, for inspiration, to become healed, to relax or to become closer with their partner. None of these ways of looking at travel is right or wrong, just different.

That’s one thing that’s so great about travel. Aside from doing illegal activities or being completely inconsiderate, there really is no wrong way to travel. It’s all about what you want to get out of the experience. For example, when living with a host family in Ghana, Africa, my favorite part was seeing the locals cook dinner and also attending events like church or a wedding. Of course, I visited the famous sites in the country like the slave castles, cultural centers and national parks; however, it was learning about everyday life that really made me feel like I was in Ghana.

So the big question is, why do you travel? It sounds like such a simple question, although figuring it out is not so easy.

On many past posts about my travels, I’ve gotten a lot of comments from people who just can’t relate to what I’m saying. I’ve also gotten many comments from people who think a lot like I do. There’s nothing wrong with either, as each person’s experience differs from another. This is another reason you shouldn’t listen to everything other travelers say, as their experiences are in line with their goals. For example, before going to Gimmelwald, an extremely small mountain town in Switzerland, I was asked by another backpacker, “Why would you go there? There’s nothing to do.” Thankfully I ignored her question, and followed my gut, as the destination is now one of my favorite cities in the world. While some people may find a place that doesn’t have nightclubs, restaurants and shops “boring,” I found it delightful. I went for picturesque hikes, purchased eggs, cheese and sausage from Erica, the town’s “egg and cheese lady” and bonded with new friends over red wine and games of Jenga. It opened my eyes up to a simpler way of life.

That’s why I travel. I’m not saying I had a revelation that I should leave my home city of New York and move to a small town in the mountains; however, I did discover a new way of life. For me, it’s about learning new things, exploring new landscapes and becoming more and more a citizen of the world.

I’ve found that as I’ve gotten older, my travel philosophy has changed. When I was younger, even in my teenage years, I was obsessed with amusement parks. Every trip my family planned revolved around what roller coaster looked the scariest and which theme park had the newest rides. As I got older, I started to enjoy cruises and all-inclusive resorts, because I found them relaxing and a way to let loose and have fun without having to worry about money. It wasn’t until I studied abroad in Sydney that I began to view travel as more of a growing experience. When in Australia, I barely ever sat still, but instead used every free moment to explore the country, interact with locals and learn new things. That is the trip that really cemented my backpacker style of trying to travel close to the ground and immerse myself in local cultures.

What’s your travel philosophy?

Tips For Staying Fit On The Road

by Jessica Festa on

At home I’m a health and fitness nut working out six days a week and eating a diet high in nutritional value. While this can sometimes be hard to maintain on the road, it isn’t impossible. To help you stay in shape while traveling, here are some tips.

Stop Thinking You’re On Vacation

Many people often have this idea that when they’re traveling they’re “on vacation,” meaning they can eat whatever they want. Unfortunately, your body doesn’t know you’re on vacation and your metabolism isn’t going to all of a sudden be put into overdrive. While you should absolutely sample all the local foods, do it in moderation. For example, if you’re in France and want to sample one of their amazing chocolate croissants, have a small one or cut one in half and have it with fruit. And remember, while different regions have delicious desserts and rich entrees, they have healthy delicacies as well.Cut Your Bread In Half

When traveling, sandwiches are a very convenient meal on the go. Moreover, most buses and airplanes that serve food will often give you a bread-heavy meal or a roll on the side. While you don’t need to cut bread from your diet completely, you also don’t need to eat the top and bottom of a foot-long sub. I usually take off the top slice and eat the meal as an open-faced sandwich. Additionally, if you’re in a place where multi-grain bread is accessible, get it.

Get Outdoors

Just being outside makes most people naturally want to move around more. Not only that, but outdoor activities are energy and mood boosters. Explore the landscape through hiking, biking, horseback riding, jogging or whatever way you enjoy. Not only will you move more, you’ll eat less because you’re busy and not sitting around.

Pack Healthy Snacks

My friends always joke that I’m perpetually afraid of starving to death. Whether I’m in a metropolitan city or the middle of nowhere, you can bet I have fruit and granola bars in my purse. It’s not that I think I’m suddenly going to find myself stranded for days without food – although if that did happen, I would be prepared – but that I don’t want to be forced to buy a greasy sausage or an unhealthy bag of chips if I’m hungry. Not only does this tactic help me stay slim, it also saves me money.

Instead Of A Bus Tour, Opt For A Walking, Biking Or Running Tour

For most bus tours, there is usually a more active option. Almost all cities offer walking and cycling tours. Sometimes these are even free, such as when taking a walking tour with SANDEMANs NEW Europe in various European cities, BA Free Tour in Buenos Aires, Free Tours by Foot in New York and I’m Free in Sydney. There is also something called “sight running,” which allows tourists to view a city through jogging.

Visit The Markets

Exploring local markets is a great way to get to know a culture and a city. They’re also great because they sell fresh foods. If you’re in a place where you’re nervous about eating the fruits and vegetables, opt for produce with a peel, like bananas, avocados and oranges. Wash your hands after peeling to remove any germs from the peels.

Take A Cultural Class That’s Physical

Classes aren’t always about sitting, reading and listening. In fact, there are many classes that allow people to gain insight into a culture in an active way. Try Tai Chi in China, tango lessons in Argentina, samba in Brazil or yoga in India. You may even discover a new hobby to take home.

Learn To Read The Nutrition Facts

Just because a food’s energy may be written in kilojoules instead of calories doesn’t mean your body can’t tell the difference. You can easily Google the conversion and figure out how to read the nutrition labels in the place you’re visiting. Furthermore, make sure to check if the nutrition facts are written per serving, package or 100 grams, as this will make a big difference in how much calories and fat you’re actually consuming.

Take Advantage Of The Hotel Gym

If your hotel has a gym or pool, make use of it. If you need to motivate yourself a bit more, think of it as getting the most for your money. Bonus points if you specifically book an accommodation because it has a fitness center.

If You Have A Smartphone, Make Use Of Diet And Fitness Apps

With our technologically advanced world, there are tons of apps available now to help us stay on track with our diet and fitness goals. No matter where you are in the world, you can have access to calorie counters, exercise trackers or workout programs via your mobile. Some of my favorites are Lose It!, which helps you count calories; My Fitness Pal, which tracks your food intake and exercise and has an enormous food database; and Daily Full Body Workout, which gives you a 10 to 30 minute exercise routine each day.

Keep A Healthy Mind

Being away from home, while exciting, is stressful at times. Make sure to set aside time to really relax. Spend a day in bed reading, rent a movie, visit a spa, or nap in a hammock on the beach. While each city offers many things to do and see, remember that you can’t see everything. Don’t be too upset if you can’t do it all, as it’s just another reason to re-visit the destination in the future.

[photos via JessieonaJourney, jessieonajourney, matt hutchinson, hotelcasavelas2]

New Mapquest Website Allows Visitors To Explore National Parks

by Kraig Becker on

A new website, powered by MapQuest, is giving travelers a unique way to plan their next visit to America’s National Parks. The site, which has launched in beta form, features detailed profiles on all 58 National Parks in the system and provides visitors with information on their history, available activities and much more.

As you would expect, the site offers readers the ability to locate national parks close to home simply by using a map of the U.S. It also lists each of the parks by state, as well as alphabetically, making it extremely easy to find the specific destination you’re looking for. Clicking on the name of any park on the list will open its corresponding guide which includes a general overview of the park itself as well as information about wildlife in the region, insights on what to expect while visiting and useful tips on what to do while you’re there. You’ll find those tips are highly specific to the individual parks, offering suggestions for fishing, hiking and climbing in Grand Teton for example, while also providing options for paddling and scuba diving in Isle Royale.

MapQuest has included plenty of great images to help give readers a good sense of the landscapes they’ll experience while visiting the parks and there are a number of excellent videos as well. For example, the video below serves as an introduction to Yellowstone and includes commentary and insights from several of the park rangers. These videos are a great way to learn more about the parks they feature and are likely to inspire visits to those places too.

This new site is an excellent resource for planning a visit to any national park in the system. If your summer travel plans include a stop in Yosemite, The Great Smokey Mountains or any other national park, do yourself a favor and bookmark MapQuest National Parks now.