Wellness when traveling now more than a trip to the gym

When we think of wellness when traveling, thoughts turn to the exercise facility at a hotel. Maybe a walk on a beach comes to mind or the extra exercise we might get naturally at a destination we visit. That’s a good place to start but hotels are taking that idea a step or two further, defining wellness as just one part of a healthier lifestyle.

“Wellness is about more than exercising and living a healthier lifestyle, it’s about a completely changed attitude toward the way most people live their daily lives – especially when they travel,” says Dan Marcec, managing editor of Hotel Interactive.

Pointing out that wellness involves a balance of mind, body and spirit that will deliver a better, richer quality of life, Kristi Bonsack, director of wellness at Longboat Key Club & Resort, notes that “the medical field is about helping to cure disease, where as wellness is about preventing it, and there’s a distinction. Being well is not about limiting life, but enhancing it.”

Hotels, resorts, cruise lines and other lodging options are doing more to encourage a healthy lifestyle. Wellness programs are easy to access for travelers and are timed to meet their needs. The focus is on encouraging and empowering guests to find a balance of fitness, nutrition, education and relaxation, far more than merely providing directions to where the on-site fitness center is located.”Wellness encompasses everything – your dining, leisure activities, sleeping habits, and even finding joyful things in your day,” says Bonsack.

Wellness when traveling is becoming more popular all the time. Now, in addition to checking room rates, directions to the hotel and availability on dates we want to travel, those planning a hotel stay are looking for wellness options. Questions like “Is there healthy food available on-site or close-by?” and “What programming is available that contributes to my wellness and will fit into my schedule?” are being asked and the answers are often hard to find. Still, there are resources available that can help.

  • Spafinder is dedicated to helping people find establishments, experiences and information that promote the well-being of body, mind and spirit and to inspire them to lead a healthy lifestyle.
  • The HealthyTravelNetwork has a mission to build a community of business travelers who are united by a common commitment to fitness and by a desire to be role models in helping America build a culture based on health and well-being.
  • Travel To Wellness is an online resource catering specifically to the growing number of wellness-minded travelers and the expanding spa and wellness travel niche.

Responding to an increasing demand, even cruise lines are focusing on wellness. Once the land of never-ending buffets and an almost guaranteed ten-pound weight gain after sailing, cruise lines are now offering more healthy lifestyle choices. Capitalizing on the all-inclusive nature of a cruise vacation, accessing healthy lifestyle choices is just as easy as bellying up to the Chocolate buffet.

In addition to the standard complement of exercise equipment found on most ships, now world-class rock-climbing walls, ice skating rinks, and full-size basketball courts are available at sea. Recently, Royal Caribbean invited guests to participate in the line’s first “Royal 5K St Maarten run”, Carnival Cruise Lines introduced SkyCourse, the cruise industry’s first-ever ropes course aboard Carnival Magic, and Princess Cruises got in the swing of things with the world’s first-ever marathon at sea. Aboard Celebrity Cruises ships, a rabidly popular Celebrity Life program features life-enhancing programs that provide a hands-on, active participation role for passengers as well as something to take back home that contributes to overall wellness.

“Wellness Travel is about traveling for the primary purpose of achieving, promoting or maintaining maximum health and a sense of well-being,” says TravelToWellness, encouraging us to be “proactive in discovering new ways to promote a healthier, less stressful lifestyle. It’s about finding balance in one’s life. It begins with intent.”


Flickr photo by mark sebastian

Crime in Mexico: cruise passengers robbed at gunpoint

Crime in Mexico has caused cruise lines to carefully assess whether or not they should be bringing business to the country. Recently, the situation has been improving as narco drug lord activity remains focused in areas where cruise passengers do not travel, and some of the world’s biggest Carnival celebrations ended this week without incident. Nevertheless, twenty-two cruise passengers recently robbed at gunpoint on a normally safe ship-sponsored shore excursion, is causing the travel industry to take another look at safety.

It’s not the first time cruise passengers have been robbed at gunpoint — that also happened in November of 2010 on the Caribbean island of St. Kitts.

“At the time of the robbery, the passengers were traveling to the Brimstone Hill Fortress, a well-visited UNESCO World Heritage Site on the southern Caribbean island,” reported CruiseCritic. The article reports that masked gunmen “put a tree across the road to block the bus.”

On a Celebrity Cruises ship-sponsored tour, the excursion was canceled indefinitely pending the outcome of the investigation. No one was harmed, calls for increased security went out, and law enforcement in St. Kitts pointed to their nearly spotless record of being a safe destination for travelers.

Thursday’s incident happened in Puerto Vallarta, when passengers who came ashore from Carnival Splendor were robbed while on a ship-sponsored tour. Held at gunpoint, they were “stripped of cameras, watches and other valuables they had with them,” reports Informador. Here too, no one was harmed, calls for increased security went out, and the Shore Excursion, a seemingly harmless nature walk, was canceled pending investigation.

“Carnival also apologized to the passengers for the ‘unfortunate and disturbing event’ and said it is working with passengers to reimburse them for lost valuables and assist with lost passports or other forms of identification,” said CruiseCritic.

The incident once again raises questions about the safety of tourists in Mexico, an ongoing matter that concerns not only cruise lines, but hotels, resorts, and pending spring breakers set to go south of the border within the next 30 days.Earlier this month, The U.S. State Department issued a new travel warning for Mexico, superseding last April’s warning. Cartel violence stemming from drug trafficking, specifically, violent struggles among the criminal organizations for control of trafficking routes, has resulted in a rising number of carjacking’s, kidnappings and gun battles throughout Mexico.

“U.S. travelers should be aware that the Mexican government has been engaged in an extensive effort to counter TCOs (Transnational Criminal Organizations) which engage in narcotics trafficking and other unlawful activities throughout Mexico,” said the State Department in the new warning posted on their website.

Though crime is nothing new for Puerto Vallarta. Not quite a year ago, in May of 2011, Leonard Schell, a Canadian father of two, was stabbed 25 times in his Puerto Vallarta home and robbed of about $13,000, bank cards, and passports, as CTV.ca reported. “They cut him from his lip to his throat. It’s terrible, and just to rob money,” said Elba Ruiz, Schell’s wife.

Still, Mexican tourism officials claim they are the victims of an unfair media focus, concentrating on isolated incidents, not typical of what visitors to Mexico commonly experience.

Rodolfo Lopez-Negrete, chief operating officer of the Mexico Tourism Board wants to prevent more scare-off-the-tourists bulletins such as one released in March 2011, when the Texas Department of Public Safety bluntly told travelers to, “Avoid traveling to Mexico during Spring Break and stay alive.”

“We believe that these travel alerts are too broad-based and making very blind statements about Mexico that do not reflect the reality,” Lopez-Negrete said at the time.

Really? Tell that to the 22 tourists robbed at gunpoint in Puerto Vallarta this week.

This latest incident of crime involving tourists in Mexico adds yet another legitimate reason for travelers to stay away from Mexico or at least exercise extreme caution when visiting.

Hotel guests and cruise passengers will have added concern as they normally experience a destination through a sponsored tour or excursion, promoted as the safe way to go. Tour operators are said to be vetted by the hotels and cruise lines, implying they are safe to travel with.

Hotel guests get picked up and dropped off at their safe hotel, for the most part without incident. Cruise passengers know that if the locally operated tour runs late, the ship will wait for them. Those going ashore on their own take a risk using unapproved operators. If their tour runs late, the ship will leave without them. But most of those also end with great memories of a beautiful destination they may want to visit again.

It’s a hot-button topic with Gadling readers as well, causing a variety of comments both in support and against travel to and in Mexico.

In response to a photo gallery run not long ago titled Mexico’s Safest Destinations, one reader commented:

“It was not the sight of 4 armed guards loading ATM machines that scared us but the fact that we were drugged at our resort and my husband ended up in a Mexican ICU, I can tell you first hand as a nurse, YOU DO NOT WANT to get sick in MEXICO.”

Considered safer than Mazatlan, where cruise lines have abandoned all calls, Puerto Vallarta continues to get ships calling from a number of lines and has a brisk hotel business. But, like the caution they urge about Mazatlan, the U.S. Department of State warns, “You should also exercise caution when traveling at night outside of cities in the remaining portions of this state.”

Readers disagree here too with one commenting:

“Puerto Vallarta is safe!? lmao I was chased back to my hotel by three drunk Mexicans throwing rocks at my head for no reason while I was on vacation. I thought it was safe and this was 6+ years ago.”

Still, many Americans and Canadians travel to and live in Mexico, without incident. Another reader, a New Yorker who lives in Mexico during the winter, has a different take on safety in Mexico:

“(I have) been coming to Mexico since 1970, never had a problem. Have owned a home in Cozumel for 6 years. My wife and I live here winter and spring, then summer and fall in Upstate NY I’ve told many of my NY friends it’s safer here than going a NY mall on a weekend. If you don’t go looking for trouble it won’t find you. But don’t let the word get out too much, we don’t want our beautiful little island to change.”

It’s a long, ongoing battle between those in favor of travel to Mexico who love the place and those against who urge caution; one not likely to end any time soon.


Flickr photo by HBarrison

10 historical hostels with unique pasts

Former prisons, renovated brothels, converted convents; sometimes, you get more than just a cheap bed when choosing a hostel. In fact, with a little research you can find yourself relaxing in the same room a king once did, or dining in a kitchen where soldiers from WWII slept during the war. To help make your next trip a bit more historical, here are ten hostels from around the world with unique pasts.

Hostel Celica
Ljubljana, Slovenia

While Hostel Celica is currently a cultural and creative hostel that features an art gallery, debate forum, inspirational workshops, concerts, and special events, the accommodation is actually a former military prison. Its use dates back to 1882, when the jail was within the military barracks of Metelkova Street. It wasn’t until Solvenia gained independence and the barracks were no longer necessary that the space was converted into what it is today. While there are no longer prisoners of war here, guests can still spend the night in a jail cell. Moreover, symbols of peace, like prayer rooms with alters for the world’s five major religions and a “Point of Peace” meditation space, celebrate the positive transition of the building.Bluehostel Rome
Rome, Italy

The Bluehostel Rome is not only well-situated near historical sites like the Colosseum, the Roman Forum, and the Basilica di Santa Maria Maggiore, it’s also a historical site in itself. Once a 17th century convent, the basement of the hostel has been renovated from a 1st century Roman dwelling. Today, guests can still enjoy this unique past through old-world decor and the 150-year-old traditional wooden ceilings, which were recently discovered during a renovation in May of 2010.

Clink 78
London, United Kingdom

Located in central London is a trendy backpacker hostel that is actually a renovated 200-year-old courthouse. There are also seven original prison cells which guests can sleep in. Some fun facts about the hostel: The Clash once stood trial in what is now the TV lounge, and the current internet space, which was also once a courtroom, gave Charles Dickens his inspiration for “Oliver Twist.” With all of this history, it’s not surprising that Clink 78 is on the official National Heritage List for England.

Ethic étapes Cannes Jeunesse
Cannes, France

Located on a protected and nearly deserted island in the Mediterranean, this hostel is a historic fort from the 17th century. Built by architect Marquis de Vauban, well-known for advising Louis XIV on how to condense France’s borders, it was later made famous by the movie “The Man in the Iron Mask” as the place where the prisoner was held captive.

Belford Hostel
Edinburgh, Scotland

When visiting a Gothic city like Edinburgh, it would only be right to stay in an accommodation that reflects its rich history. Belford Hostel is actually a historic church building from the 19th century that has retained its features over the decades. High ceilings, stained glass windows, details and decor from the original building help take travelers back in time and to feel as if they are living in old-world Scotland.

Historical Ryokan Hostel K’s House Ito Onsen Accommodation
Higashimatsubara-cho, Japan

This historical building is over 100 years old and is the only hostel registered as a cultural property in Japan. Because of this, guests are metaphorically taken into the past as the property has changed very little in terms of structure and decor. What guests of this property enjoy more than anything is the 100% natural age-old hot springs with relaxation and healing properties, making it one of the most historical as well as luxurious hostels in the world.

Back of Chapel Backpacker
Melbourne, Australia

While the name of the hostel sounds happy and light, this newly renovated hostel has a bit of a seedy past. Over 100 years ago, the building was actually a brothel used by politicians and ministers, and a stay here will allow you to see firsthand the hidden escape door these men would sneak out through during police raids. You can actually read about the old brothel in the novel “My Brother Jack.” Today, this social hostel takes on a more moral air and features modern amenities to help backpackers feel comfortable and safe.

Jailhouse Accommodation

Christchurch, New Zealand

Jailhouse Accommodation has everything a backpacker could want: comfortable beds, TV lounges, a communal kitchen, a fun game room, and prison-style accommodation. The thick concrete walls of the building held not only a jail, but also a military camp and women’s prison. Although the prison was shut down in 1999, it wasn’t until 2006 that a couple transformed the building from a gloomy jailhouse to a friendly backpacker destination. Today, you can still experience the Gothic architecture from 1874 as well as sleep in a prison cell for yourself (they even have prisoner outfits that you can wear for photos). Jailhouse Accommodation is also listed as a New Zealand Historic Places Trust Heritage Building.

Old Firestation Backpackers
Fremantle, Australia

This fun and social destination is well-known for offering an array of free amenities, such as WiFi, video games, linens, lockers, an outdoor cinema, and a game lounge. According to the Australian Heritage Database, Old Firestation Backpackers is a restored heritage building from 1908 and was originally planned to house four horse-drawn carriages including an ambulance. Another interesting tidbit is that during WWII, the firemen were evacuated so the U.S. Marines could move in. Today, guests can still experience the history of the building, as little has been changed inside, from high ceilings to a fireman’s pole.

Hostelling International- Ottawa Jail Hostel
Ottawa, Canada

Located in downtown Ottawa, this hostel was once the Carleton County Gaol (Jail), and a stay here will allow you to sleep in a prison hospital room or a renovated jail cell with barred doors and arched ceilings. You can also take a Haunted Walking Tour of the jail, which will give you a spooky look into the history of the building. If your appetite for history still isn’t satiated, you can head over to nearby sites like Parliament Hill, the Museum of Civilization, the Canadian War Museum, or the National Gallery of Canada.

Austin cabin called ‘Austin Heaven’ really is like Heaven

There’s a cedar log cabin tucked away on a 20 acre plot of land just south of Austin called Austin Heaven. I first discovered the property through Airbnb. The photos depicted a gleaming hand-built cedar cabin with modern appliances. I closed my eyes for a moment to relish the scent of cedar, a scent I’ve taken enough deep gulps of in recording studios to have it imprinted in my mind. As I clicked through the photos on the listing, I became increasingly interested in this cabin and land not solely for leisure, but for my own wedding.

%Gallery-148320%I contacted Melissa, who owns the cabin alongside her husband Mike, to arrange a visit. I drove out of Austin going south on Loop 1 and as soon as the 1 became Highway 45, the scenery began to change. The sky was wider and pine needles had collected on the grounds we passed leading up to the stoplight at the end of 45. A dirt road from that intersection wound us around to our final right-hand turn, a dusty one that pulled us into the parking lot for Austin Heaven. I got out of the car and immediately noticed a change in the air; a change that I could inhale. Again with the pine–the needles were beneath my feet and the scent was pungent in the air. Pines aren’t noticeably common in Central Texas, so this landscape struck me as a rarity.

I could immediately see that the cabin was artfully constructed. Thick logs lined the exterior walls. A long and narrow porch on the front side of the cabin faced a dense tree and shrub gathering. An over-sized porch helped transition anyone exiting from the back door out onto the 20 acres of land awaiting. Sprinkled with trees throughout, the expanse of land was mostly flat and cleared at first, but it became more dense the farther back into it I trekked. Melissa led me through a path toward the property’s pond, which she told me is normally filled with water during non-drought times. This initial visit was during the dead of summer, in the peak of a drought. There wasn’t a drop of water in the pond, and that wasn’t at all to my surprise.

The cabin’s interior was sleek and simple, not overdone, but not lacking in comfort, either. New appliances in the kitchen were immediately juxtaposed against the rustic aesthetic of the cabin. A projector and pull-down screen added a nice touch to the loft and high-ceiling area. The ‘yoga’ room in the cabin was incredibly peaceful and filled with natural light. The beds in both the bedroom downstairs and the loft were plush. A claw-foot tub and vinyl record player were pleasant surprises. I was charmed by the cabin, the property, and Melissa in no time. Melissa, a yoga therapist, graciously listened to my ideas for my wedding. Her enthusiasm about my wedding ideas was the deal-maker for me. She was open-minded and flexible throughout the entire process. I was simultaneously impressed and put at ease by her.

The wedding itself, despite all of the hard work, was a no-brainer. Many of our friends had flown in from NYC or other large cities and the property itself was all the entertainment that they needed. The stars were bright in the night sky and all was quiet outside of our music and conversations. You don’t need much else when you have all that’s included with renting Austin Heaven and you don’t have to expect sky-high prices when renting the cabin and property, either. All of it can be rented for less than $200 a night (for now).

I’ve learned through my travels that vacation rentals like this one aren’t always easy to find. Sometimes the accommodations are right, but the property is wrong. Sometimes the property is a dream, but the property owner is a nightmare. Sometimes the location is perfect as a standalone destination, but the destination itself is too far from anything else to make the trip worthwhile. Upon finding all of the right things in one concise package, I felt it my duty to disclose my Austin Heaven secret with you.

Gallery: Hotel Tomo, San Francisco’s anime hotel

Inexpensive hotels are hard to come by in San Francisco. Especially properties that are also convenient to the city’s major attractions and have easy access to public transportation. Add to the checklist the desire to stay somewhere that is not a complete dive and the options become slim to none.

At least that’s what I thought before stumbling upon Hotel Tomo, a Joie de Vivre property with a Japanese pop culture theme. The hotel website promised unique murals in each room, a quirky lobby with arcade-style games, and an on-site restaurant that has been serving Japanese cuisine for over 30 years. There was even an option to stay in the “Player’s Suite,” a party room with a circular bed and an 8-foot LCD screen for playing video games and belting out karaoke. It seemed too quirky to pass up.

I definitely didn’t know what to expect. Would I be bombarded with manga and have to endure mingling with pigtailed girls decked out in Hello Kitty accessories in the lobby? After making my reservations, I feared the hotel might end up being too over the top. But once I checked in and took a peek around, my anime anxiety subsided. In reality, Joie de Vivre took an outdated hotel and added subtle touches to give it some character. The communal spaces were painted in fun colors, while the comfortable rooms were furnished with clean lines and tastefully decorated. Despite the pictures on the hotel website, there were no graphic novels or action figures on the bedside table (I suppose you have to bring those yourself). I did, however, see some guests decked out as video game characters on their way to a convention while passing through the lobby.

Would I stay at Hotel Tomo again? For sure. Will I recommend it to others? Only those who will enjoy on-site parking, free Internet, a Keurig coffeemaker, friendly staff, and a fun atmosphere. Click through the gallery below to see more images of the hotel.

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