Win a trip to SPY Boot Camp 9

SPY Optics is gearing up for their ninth annual Boot Camp, which will take place August 4th – 10th in sunny San Diego, California.This year, they’re giving one lucky fan the opportunity to attend the event and hang out with SPY-sponsored athletes as they surf, motocross, and party on the beach.

Entering the contest couldn’t be any easier. Simply click here and fill out the online form, and you’ll be entered to win the grand prize, which includes round trip airfare to San Diego, hotel accommodations while you’re there, and transportation to and from the airport. Of course, that’s just the usual mundane stuff, as you’ll also be spending the week on a surfboard, wakeboard, and the back of a dirt bike during the day, while attending first class VIP parties at night.

For a taste of what to expect while you’re at the Boot Camp, check out the teaser video below. It looks like it’ll be seven days of fun in the sun and six very late nights in the clubs. What more could you ask for out of your summertime escape?

[Photo credit: Mila Zinkova via WikiMedia]


Top five things to look for in a travel doctor, and why you should have one

Despite writing about food and adventure travel for a living, I used to be somewhat blasé about the concept of travel medicine. Multiple incidents of Giardia/dysentery/traveler’s diarrhea/full-body outbreaks of mosquito and sand fly bites just taught me to carry a serious stash of antibiotics in my first-aid kit. At least I’ve always been conscientious about travel immunizations and educating myself about the primary diseases indigenous to my destination.

When you’re young and healthy, it seems silly to have a travel medicine specialist. Although this article is primarily directed at adventure travelers, odds are, the worst thing you’ll come home with is a backpack full of crappy souvenirs. But no one’s invincible, and should you require a specialist for something not responding to conventional treatment or with progressive symptoms, time is of the essence. Many “exotic” diseases progress rapidly, and can cause irreversible damage or death if not properly diagnosed and treated. Even with incurable diseases, the earlier you catch them, the easier it will be to manage symptoms and prevent them for worsening.

No, I’m not a doctor, although I come from a medical family. But I got seriously schooled after visiting Ecuador two years ago. After a fantastic month of adventure activities in remote parts of the Andes and Amazon Basin, I fell seriously ill the last day my trip. Two years of at-times crippling symptoms, 10 CT scans, five medical facilities, dozens of specialists, four surgical procedures, two surgeries, one cancer diagnosis, and near-medical bankruptcy later, I’ve become an expert at being my own advocate.

My infectious disease doctor believes that I contracted a form of bartonellosis called Oroya Fever after being bitten by sand flies. The good news: My health is currently stable, but we don’t know if the disease is in remission or not. But I have permanent cognitive damage, scarring or tumors on most of my internal organs, and intermittent arthritis. But believe me, I feel lucky.

I don’t want anyone to go through the health and medical nightmare I’ve endured, so I’ve compiled a list of essentials in a travel medicine doctor. Ergo, number one with a bullet:

1. Is he/she a travel or tropical medicine specialist?
Pre-bartonella, I used an internist as my GP/prescriber of antibiotics. If you can find an internist, gastroenterologist, or infectious disease doctor who is also a specialist in travel medicine, that’s a huge plus. 2. Does he/she have personal experience traveling or practicing in developing nations?
There are a lot of practicioners who aren’t globally aware, so to speak. You can’t diagnose what you don’t understand, know about, or have first-hand experience with. Period.

3. Is he/she a good listener and empathetic?
It’s difficult to find these qualities in any doctor, especially in today’s medical climate. But it’s imperative to find someone you can communicate with, and who understands what you’re going through if you’re suffering from a mystery travel ailment. Don’t settle, even if you need to travel to another state or country to seek treatment (what stumps doctors here is often commonplace in the country of origin).

4. Does he/she have a good network of colleagues in multiple specialties (including travel/tropical medicine) to consult for additional opinions?
My current mantra is to seek a third opinion, from at least two different medical facilities. That, and to have a travel physician who actively consults colleagues and does additional research to assist with a diagnosis and/or treatment. My infectious disease doctor talked to specialists at a medical school in Peru on my behalf, and even tracked down a relevant medical paper from 1897 as he honed in on a diagnosis. And while I wouldn’t consider it a deal-breaker if the answer is no, see if your doctor is an active and participating member of the International Society of Travel Medicine.

5. Does he/she return your calls/provide you with email, pager, or office number so you can get in touch directly?
I’ve learned that a good doctor who is invested in your recovery will provide an open line of contact to address questions, concerns, and exchange pertinent information. Tip: Please don’t abuse this privilege. Physicians work insanely long hours, under constant stress. And don’t expect to hear back immediately if you leave a non-urgent message; be realistic. A couple of days, fine (many specialists aren’t in clinic every day). A week? Make a polite follow-up.

Whether or not you end up getting a travel doctor, the International Association for Medical Assistance to Travelers (IAMAT) provides loads of useful information, including a directory of global travel medicine clinics with English-speaking staff, and a destination-specific travel health planner. And depending upon what you plan to do on your trip, where you’re traveling, and your financial situation, you may want to invest in travel insurance.

[Photo credits: blood transfusion, Flickr user CarynNL;patient, Flickr user kk+; legs, Laurel Miller]

Mountainfilm Festival announces full line-up of guests and films

The 2011 edition of the Mountainfilm Festival is now just a week and a half away, and to celebrate the big event, organizers have launched a newly designed website. Perhaps more importantly however, they’ve also shared the complete line-up of films that will be shown, as well as the guests that will be on hand.

Held annually in Telluride, Colorado, Mountainfilm is now in its 32nd year. The event has become one of the top adventure and outdoor film festivals in the world, drawing top filmmakers on a yearly basis. This year’s line-up includes a dizzying array of films ranging from the critically acclaimed Buck, which profiles real-life horse whisperer Buck Brannaman, to Swiss Machine, a 25-minute documentary on climbing phenom Ueli Steck. Other titles include A Perfect Soldier, which tells the tale of a man who was conscripted into the Khmer Rouge army at a young age, and Into Darkness, a short film that explores amazing cave systems. There are literally dozens of films scheduled to be shown, with topics ranging from the environment, exploration, travel, culture, and more. To view the entire line-up, click here.

Mountainfilm will also play host to a number of great guests once again this year, with the likes of actor/director Harry Shearer and environmentalist/writer Terry Tempest Williams. They’re joined by a host of adventure athletes such as climber Renan Ozturk and paddler Chris Korbulic, amongst others. For the complete run down of the special guests, click here.

This year’s festival is set to take place over the Memorial Day weekend, running from May 27-30. Passes are still available and can be purchased online here.

Aspen to host ultimate adventure weekend in June

This June, Aspen, Colorado will be ground zero for the outdoor adventure crowd when the city plays host to the second annual Outside in Aspen weekend. The event, which is sponsored by Outside magazine, features top adventure athletes, numerous outdoor activities, and plenty of rockin’ parties as well.

The event kicks off with a welcome party at the Sky Hotel on Friday, June 10, but the real festivities get going the following day. At 8 AM on both Saturday and Sunday, a host of adventure activities get underway, giving visitors the chance to mountain bike, paddle, cycle, hike, and climb with top outdoor athletes, including professional cyclist Tyler Hamilton and pro kayaker Brad Ludden. There will also be an adventure filmmaking and photography workshop, and the annual Aspen Triathlon will also take place on Saturday as well.

When not participating in these great activities, visitors can hang out at the Adventure Base Camp, which will offer a number of outdoor related exhibits, gear giveaways, and refreshments as well. The Base Camp will also be the site of the Adventure Symposium on Sunday, where a panel of adventurers and explorers will discuss the risks and rewards of extreme adventure.

All in all, it should be another fantastic weekend for outdoor enthusiasts, and two-night lodging packages are available for attendees at very reasonable prices. Visitors to the event can stay for as little as $99 per person in double occupancy rooms at a number of hotels in the city. Visit the Outside in Aspen website for all the details. Adventure activities are priced separately and can also be booked via the website.

Outside in Aspen looks like it will be a great way to kick off the summer, with a fantastic weekend of adventure in the middle of June. From what I understand, last year’s event was a lot of fun, and it looks like the second iteration will be even better. Besides, do you really need much of an excuse to go play in the mountains of Colorado?

[Photo credit: Outside in Aspen]


5 great ways to explore national parks under your own power

There is no doubt that America’s national parks are popular tourist destinations. The past few years have seen a dramatic increase in the number of visitors to the parks, and many of them have been setting attendance records as a result.

With the summer fast approaching, many of us are no doubt making plans for our vacations, with many electing to visit a national park once again this year. The vast majority of those visitors will never wander far from their car, but to get a true sense of what the parks have to offer, you really should ditch the vehicle and strike out under your own power. In doing so, you’ll get a much better sense of the landscapes around you, and have a better chance of connecting with nature too. Here are five ways that you can do just that.

Hike the Great Smoky Mountains
With more than 800 miles of trail in Great Smoky Mountain National Park, there is a route for just about everyone. From short excursions and day hikes, to multi-day epics for the backpacker crowd, this is a park that is sure to please any outdoor enthusiast. With lush green forests, crystal clear streams, and breathtaking mountain tops, the Smoky Mountains have it all. But you can’t experience the best they have to offer from you car, so put on your hiking shoes and hit the trail. I recommend the 8-mile round-trip hike to Charlies Bunion, a popular mountain walk that is more than worth the effort.

Raft The Grand Canyon
The Grand Canyon is truly one of the great natural wonders of the world. It is so vast in size and scope that you simply have to see it to truly understand just how large it really is. That size is magnified even further while you’re rafting the mighty Colorado River, with the mile-high walls of the Canyon looming far overhead. Visitors have a number of options when it comes to paddling the river, ranging from short half and full day excursions to multi-day options lasting as much as 25 days in length. The whitewater in the Grand Canyon will have your heart pounding in your chest, and once you’ve calmed down from the adrenaline rush, you can enjoy a gentle drift down the Colorado, with those amazing landscapes completely surrounding you.
Go Climbing In Yosemite
In addition to being one of the most beautiful places you will ever see, Yosemite also happens to be one of the great rock climbing destinations on the planet. Each year, climbers from all over the world descend on the park to test their skills on its legendary rock walls, some of which are so famous that they are well known by their unique names. There are routes available for all skill levels, including beginners, but obviously this is not an activity for everyone. For those not wanting to climb rock walls, I’d recommend the Half-Dome Summit Trail, which offers access to the top of one of Yosemite’s most famous landmarks along a route that includes cables to help you make your way. (Permit required!)

Kayak The North Woods in Voyageurs
Voyageurs National Park, located in the extreme northern border of Minnesota and Canada, is one of the best hidden gems in the entire National Park System. It is remote, pristine, and quiet, with some of the thickest forests you’ll find in the U.S. The best way to explore this park, no, the only way to explore this park, is from the seat of a kayak. Visitors can paddle through a series of interconnected waterways that wander past wilderness islands and shorelines with plenty of wildlife to view along the way. If you have more than a day, you may want to camp at one of the campsites that are only accessible by boat.

Cycle Through Acadia
With its spectacular mix of ocean views and mountain vistas, Acadia National Park, located in Maine, makes for a fantastic summertime destination. But to really see the park, you should leave your vehicle behind and hop on your bicycle instead. The 27-mile long Park Loop Road is an excellent ride for those who want to explore the park, but that route can get crowded with cars, especially in the summer. For more solitude, hit the Heart of Acadia loop trail, which is a 22-mile long road that is completely free of motor vehicles. The path is best suited for mountain bikes, but offers some of the best views in the park, including scenic overlooks that will take your breath away. You won’t be disappointed!

While these are perfect examples of national park adventures sans cars, nearly every park in the U.S. system has similar options. Need further incentive to explore the park under your own power this year? Consider this, the price of gas is expected to hit record levels this summer, which means you can save a little cash by leaving the car behind and exploring on foot, bike, or other means.

[Photos courtesy of the National Park Service]