Ten best extreme wheelchair sports videos

It wasn’t until a close friend of mine wound up in a wheelchair that I took any notice of sports for quadriplegics. That’s when I realized the athletic feats accomplished by these wheelchair-bound competitors are truly astonishing. While I, and my perfectly capable limbs, stood on the side lines and cheered, my friend was out skydiving, skiing and even kayaking as a “quad.” Check out the ten best extreme wheelchair sports in this round up of videos.

Can’t Feel My Legs, Haha
Clay Egan is one of the best Rock Climbing drivers in the world. This inspirational man broke his neck in a motorcycle accident, but that never stopped him from participating in events that have him literally falling off of cliffs. After one wild fall, he remarked, “Man I can’t feel my legs!” Just a little quad humor.

North Pole Wheelchair Accessible
The North Pole is wheelchair-accessible? David Shannon proved that it is. He reached the summit on the 100 year anniversary of the first North Pole expedition. This video outlines the journey he took and the obstacles he encountered. Many able-bodied people try and fail, but this quadriplegic was a success.

Hang Ten, Baby. Quad Surfing
The Disabled Surfing Association of Australia allows Kelly McCann, a C2 quadriplegic to surf. She has no use of her arms or legs and needs constant breathing assistance, but can get on a board and experience the awesomeness of the ocean.

Yes, He Can
Gene Rodgers does it all in this video clip. Bungee jump? check. Ride an elephant, check. Parachute? check. This quadriplegic has done it all and his catchy little background song is by the blind musician Jeff Moyer. “Yes, I can”….and yes I will be singing this all day now.

Leave Your Disability at the Dock
Beautiful clip on sailing for quadriplegics. Control the sails and gain your freedom on the open sea. There is a man in this clip who gets to take his wife and service dog out for a sail. On land he is dependent. In the boat, he is in control.

Scuba Diving, Up Close and Personal
Dive right in. Regardless of your abilities, diving is a wonderful experience. The adaptations they have for quadriplegics like zip in wet suits and webbed gloves make it easier for anyone to give it a try.

Gooooaaaal!
Power soccer athletes doing their thing. Played indoors with a foot guard over the front of a power wheelchair. This sport allows individuals who are completely dependent on others for their day to day care to be competitive athletes. Fun video to watch!

Ride a Bike
All ages get together to ride hand cycles. These awesome pieces of machinery allow the wheelchair bound freedom on the streets. I loved seeing the little kids on the bikes. The clip mentions how the hand cycle gives them common ground with their family and friends. Going for a bike ride puts everyone on the same playing field, nice.

Sledge Hockey at the Paralympic Games
Exciting game! Check out these Canadians, nothing disabled about them. They came away with the GOLD.

King of Extreme Wheelchair Sports
We end this round-up of the 10 best quadriplegic extreme sports with the “King of Extreme,” Rugby. Wheelchair rugby, or Murderball, is brutal but thrilling to watch.

Sierra Club Outings offer envrionmentally responsible adventures

The Sierra Club is an outdoor institution in the United States. Founded in 1892, the club has grown to include more than 1.3 members, and has evolved into the environmental grassroots organization that is the model for all others to follow. Each year, the club organizes events and works with legislators on a national, state, and local level to safe guard wild places and promote environmental important environmental causes.

But what most people don’t know is that each year the club organizes a number of outstanding wilderness adventures known as Sierra Club Outings. These outings take place all around the globe, offering activities for just about everyone, including individuals, families, beginners, seniors, women, and more. On these adventurous trips you’ll find yourself backpacking, kayaking, and biking your way through some of the most outstanding wildernesses in the U.S., Canada, and beyond.

Each year over 4000 people elect to travel with the Sierra Club, and with more than 350 itineraries in their catalog, there are plenty of adventures to choose from. Options include excursions to 34 states and more than 27 countries around the globe. Better still, these adventures are easy on the pocketbook too, with more than half of them priced at under $1000.

Some of the exciting options to choose from include backpacking through Escalante National Park in Utah, rafting the Owyhee River in Oregon, or catching the Summer Solstice in the Brooks Range of Alaska. And for those looking to add a new stamp to their passport, there are a host of international adventures as well, such as cruising the Galapagos Islands or spending a month trekking through the Upper Dolpo region of Nepal. Additionally, the Sierra Club volunteer vacations give travelers a chance to enjoy the great outdoors, while giving a little something back in the process.
While the Sierra Club Outings are amongst the best outdoor adventures around, the organization has some other great options available as well. For instance, each year the club sends more than 14,000 urban youth and adults out into natural environments as part of their Inner City Outings program. They also have a number of great lodges and huts, including the famous Clair Trappaan Lodge, located in the Sierra Nevada, available for members to use. And for those who can’t get away for one of the bigger adventures, check out your local chapter for outings in your own backyard.

For 109 years the Sierra Club has led the way in the area of promoting outdoor activities and environmental responsibility. Their outings uphold that same agenda, offering affordable adventures that are safe, sustainable in nature, and fun for the entire family.

Ten outdoor destinations with everything!

Who says you can’t have it all? For many travelers vacation time is limited. Those in search of adventure want to maximize that short window of travel time. Here are ten cities where adventure-seekers can expand their options with a range of heart-pounding choices.

Buena Vista, Colorado
Buena Vista translates to “beautiful view.” It’s easy to understand why the name stuck. Nestled into the central Colorado highlands, this Colorado town just might be the hidden adventure gem of the Rockies. Peak-baggers have twenty 14ers within roughly an hour-and-a-half drive from Buena Vista, making it a perfect base camp for high-altitude hiking. Ski Cooper, Monarch and Aspen are all close by for a winter sports fix and the class III-V Arkansas River provides thrilling whitewater rafting all summer long.

Cape Town, South Africa
South Africa is considered by many to be the adrenaline capital of the world. Cape Town has no shortage of blood-pumping options. Traditional sports like sea kayaking and mountain biking are epic here, but there’s also more unique endeavors like sand boarding. If that’s still not enough to get adrenaline junkies excited, there’s always the shark cage diving experience.
Vancouver, Canada
Adventure pursuits like sailing and kayaking are synonymous with this famous Canadian coastal city. Of course, skiing is the main draw in Vancouver, a fact reinforced by the city’s selection as host of the 2010 Winter Olympics. One visit to Whistler Blackcomb, among the top ranked snow resorts in North America, and the powder crazed will fall in love.

Quito, Ecuador

I was on the summit of a 15,763 foot active volcano within four hours of leaving my hotel in Ecuador’s capital city, Quito. This short trek with dizzying altitude is but one of the quick fixes found in this city of less than two million. Rural Ecuador is still developing its adventure sports attitude, but when using Quito as a starting point guides can be found easily. Cotopaxi, one of the world’s most perfectly shaped volcanoes, is only a two hour drive from town. Cycling and mountain biking have seen a huge boom in recent years and bike rental companies are eager to take visitors on epic rides through the Andes for up to two weeks in length.

Bar Harbor, Maine
In Summer, the population of this quaint Maine fishing village swells from around 5,000 inhabitants to 18,000, and for good reason. Surrounded by paddling and sailing opportunities, those making their way into the area’s bays can not only watch whales and seals but can spot a variety of stunning bird species such as Bald Eagles and Puffins. During my stay I found that land based options are equally as spectacular with Acadia National Park sitting just out the back door. Hiking provides views of the channels and bays while the park’s abundant exposed rock opens up endless climbing opportunities. There is even a climbing school in the city for those uninitiated to the sport.

Castries, St. Lucia
Once travelers work their way past the cruise ships and trinket shops, a world of adventure awaits in Castries, the capital city of St. Lucia. Professional mountain biker Tinker Juarez designed a trail system specifically for the Anse Chastanet Resort. Beginner, intermediate, and expert single track trails wind their way through former plantations and lush jungle vegetation. Diving and snorkeling opportunities abound along St. Lucia’s shore. More experienced divers will find wreck diving just off the coast. This Caribbean island is even home to a diving shop named Scuba Steves. What more could a beach bum want?

La Paz, Bolivia
Trek along ancient Inca trails, raft the class II-IV rapids or the Rio Tuichi, or take on the world’s highest ski resort Chacaltaya. If that’s not enough adrenaline, mountain bike the Death Road, reported to be the most dangerous mountain bike ride in the world.

Auckland, New Zealand
Auckland boasts average highs between 59 and 75 degrees year round. The mild temperatures make for an ideal adventure sports hub. Rappel into massive caverns with Waitomo Cave Adventures to explore the underworld of New Zealand. You will need at least two weeks to take in all the adventure Auckland has to offer. Surfing, horse trekking, sailing, and magnificent hiking can all be found near this city in the “Land of the Hobbits.”

Bend, Oregon
With a beautiful trout stream rippling through town and ski slopes just up the road at Mount Bachelor, Bend accommodates Winter and Summer visitors alike. I found a trail run around Todd Lake that was the perfect way to take in a pristine alpine setting. Backpack the 40-mile Three Sisters Loop and enjoy jaw-dropping views of these triplet peaks.

Chamonix, France

France’s Chamonix has long been known as the site of world-renowned ski resorts and awe-inspiring vistas of the Alps. But these days, the French city is also home to an “air park” where brave visitors can paraglide from just below snowy summits and soar above green pasture. For those who prefer their adventures a bit closer to the ground, there’s the Via Ferrata course. Via Ferrata takes rock climbing to the masses with metal steps and small ledges for climbers to use, all while clipped in to a secure cable system.

Having your cake and eating it too was never so easy. Any of these world-class destinations should be a crowd-pleaser for even the most ambitious adventure travelers.

Katie Spotz completes solo row of the Atlantic

Way back in December we told you about Katie Spotz, the 22-year old American woman who was planning to row solo from Dakar, Senegal in western Africa to the east coast of South America. This past Sunday, Katie arrived in Georgetown, Guiana, completing her journey, while becoming the youngest person to ever row solo across an ocean in the process.

The expedition covered more than 2817 miles of open ocean, requiring 70 days, 5 hours, and 22 minutes to complete. Reportedly, Katie could have shaved an additional eight days off of her time had she allowed a boat to tow her into shore as she neared her destination. While on approach to Guiana, strong winds and ocean currents conspired against her to make the final leg of the journey that much more challenging, but rather than take the tow, she elected to row an additional 400 miles northwest to Georgetown, where milder conditions allowed her to finish the trip under her own power.

While Katie did hope to set the new record for the youngest to row an ocean, and become the first American to row solo from one continent to the next, she actually had even loftier goals in mind when she set out. The entire expedition was used to raise funds for the Blue Planet Run Foundation, an organization dedicated to funding clean drinking water projects around the globe. For her efforts, Spotz raised over $70,000 for the foundation, money that will now go to improving the lives of others around the globe.

The 19-foot long, specially designed, rowboat that was used in the Atlantic crossing weathered 20-foot waves and occasional storms, but for the most part performed admirably. Fitted with solar cells to charge her gear and a desalination system to provide clean drinking water, the boat was Katie’s floating home for the past 2+ months. Aside from a breakdown in the original steering system, and a GPS device catching on fire, there were few technical setbacks to the journey.

Congratulations to Katie on a job well done. The rest of us would have, you know, taken a plane, but your way of crossing the Atlantic works too.

South by Southeast: Picking a beach in Thailand

The allure of Thailand’s islands and beaches is immense. Sugar white sand. A wealth of activities, from diving to rock climbing to sailing. Raucous beach parties. But all these pleasing options can actually cause a big headache. With literally hundreds of beach and island choices, spread between Thailand’s west-facing Andaman Coast and the eastern-facing Gulf of Thailand, visitors will be hard-pressed to choose where lay their towels. Not to mention many of us have limited vacation time and budgets.

So how do you properly choose the right beach for your upcoming Thailand adventure? It was exactly the problem I faced last month as I began the last leg of my trip through Southeast Asia. Fortunately, I had the luxury of time on my side. I would check out as many beach spots as I could. From the upscale to the budget, from peaceful to packed, I was on a mission to uncover Thailand’s perfect beach. It was truly a dreadful task, I assure you dear reader, but I suffered through my investigation as best I could.

So did I finally uncover the perfect beach in Thailand? If you’ve ever wanted to take a Thai beach vacation, keep reading below for South by Southeast’s handy guide to picking the perfect stretch of sand.Finding the perfect beach in Thailand is all a matter of what you’re looking for, whether it’s partying till dawn, partaking in some active pursuits or getting in touch with your inner castaway. To help you figure out what’s best for you, consider the following categories:

Get Away from Me, World
Thailand’s islands and beaches are firmly on the tourist trail these days, but there are still a few spots you can get “off the beaten track.” For the best chance of success, consider sticking to the Andaman Coast, particularly the islands closer to the Malaysian border, like Ko Adang and Ko Bulon Lae as well as Ko Chang (the one on the Andaman Coast, not the Gulf of Thailand). Though there are still visitors, these are the types of islands where it’s still possible to grab a quiet bungalow, get lost and have a swim on a deserted beach.

I’m on a Budget
With all the exclusive resorts going up on islands like Ko Samui these days, you might get the impression that finding a beach paradise in Thailand is going to be expensive. But it’s not. For backpackers watching their dollars, check out islands like Ko Phangan, which manages to maintain scattered bungalows that are a downright bargain. Another good choice is Ko Tarutao, a protected national park island where you can score a tent or longhouse for less than $10/night.

The Active Adventurer
Does sitting on the beach make you antsy? In addition to nice stretches of sand, Thailand’s beaches are also the perfect place to enjoy a variety of active pursuits, ranging from kayaking to rock climbing to scuba diving. The limestone rocks at Railay are among the best spots in the world to try to some climbing. Is diving more your style? Check out Ko Tao or the Similan Islands, home to teeming schools of fish, turtles and sharks. And for kayakers? Head for either Ao Phang Nga or Ang Thong National Marine Parks.

I Came Here to Party!!!!!
Thailand is home to some world-class nightlife, and the country’s beaches and islands certainly don’t disappoint. For all the fire twirling, dance music and whiskey buckets you can handle, check out the islands of Ko Phi Phi, Ko Phangan and Ko Samui. Some travelers hate these islands. Others think they’re paradise. We’re not here to judge…just give you the facts. Check out this account of Ko Phangan’s infamous Full Moon Party from Gadling writer Stephen Greenwood for more info.

From raucous Full Moon Parties to deliciously deserted beaches, Thailand has the beach for you. With all this choice, the problem isn’t finding what you want – it’s trying to pick. Have any favorite island experiences or tips that we missed? Share them with us in the comments.

Gadling writer Jeremy Kressmann is spending the next few months in Southeast Asia. You can read other posts on his adventures “South by Southeast” HERE.