Ten best extreme wheelchair sports videos

It wasn’t until a close friend of mine wound up in a wheelchair that I took any notice of sports for quadriplegics. That’s when I realized the athletic feats accomplished by these wheelchair-bound competitors are truly astonishing. While I, and my perfectly capable limbs, stood on the side lines and cheered, my friend was out skydiving, skiing and even kayaking as a “quad.” Check out the ten best extreme wheelchair sports in this round up of videos.

Can’t Feel My Legs, Haha
Clay Egan is one of the best Rock Climbing drivers in the world. This inspirational man broke his neck in a motorcycle accident, but that never stopped him from participating in events that have him literally falling off of cliffs. After one wild fall, he remarked, “Man I can’t feel my legs!” Just a little quad humor.

North Pole Wheelchair Accessible
The North Pole is wheelchair-accessible? David Shannon proved that it is. He reached the summit on the 100 year anniversary of the first North Pole expedition. This video outlines the journey he took and the obstacles he encountered. Many able-bodied people try and fail, but this quadriplegic was a success.

Hang Ten, Baby. Quad Surfing
The Disabled Surfing Association of Australia allows Kelly McCann, a C2 quadriplegic to surf. She has no use of her arms or legs and needs constant breathing assistance, but can get on a board and experience the awesomeness of the ocean.

Yes, He Can
Gene Rodgers does it all in this video clip. Bungee jump? check. Ride an elephant, check. Parachute? check. This quadriplegic has done it all and his catchy little background song is by the blind musician Jeff Moyer. “Yes, I can”….and yes I will be singing this all day now.

Leave Your Disability at the Dock
Beautiful clip on sailing for quadriplegics. Control the sails and gain your freedom on the open sea. There is a man in this clip who gets to take his wife and service dog out for a sail. On land he is dependent. In the boat, he is in control.

Scuba Diving, Up Close and Personal
Dive right in. Regardless of your abilities, diving is a wonderful experience. The adaptations they have for quadriplegics like zip in wet suits and webbed gloves make it easier for anyone to give it a try.

Gooooaaaal!
Power soccer athletes doing their thing. Played indoors with a foot guard over the front of a power wheelchair. This sport allows individuals who are completely dependent on others for their day to day care to be competitive athletes. Fun video to watch!

Ride a Bike
All ages get together to ride hand cycles. These awesome pieces of machinery allow the wheelchair bound freedom on the streets. I loved seeing the little kids on the bikes. The clip mentions how the hand cycle gives them common ground with their family and friends. Going for a bike ride puts everyone on the same playing field, nice.

Sledge Hockey at the Paralympic Games
Exciting game! Check out these Canadians, nothing disabled about them. They came away with the GOLD.

King of Extreme Wheelchair Sports
We end this round-up of the 10 best quadriplegic extreme sports with the “King of Extreme,” Rugby. Wheelchair rugby, or Murderball, is brutal but thrilling to watch.

Ten best “Extreme Ironing” stunts from around the world

Sometimes questions are better left unanswered. Like how a sport called “extreme ironing” has circumnavigated the globe, fascinating folks from France to Fiji. Described on the official website as the “latest danger sport that combines the thrills of an extreme outdoor activity with the satisfaction of a well pressed shirt,” it’s an activity that is as much a sport as it is a hilarious performance art. Here are the most unique incarnations of this increasingly popular international craze. Get ready to be amazed and amused as participants from around the world make a new name for this mundane household chore:

1. England: Multi-Disciplinary Extreme Ironing
Since the thrilling sport of extreme ironing was born in the United Kingdom, it makes sense that they’ve mastered the art. This guy has more than one trick up his sleeve when it comes to finding ridiculous places to get the wrinkles out of his duds. I’m just not sure they always score that high when it comes to productivity…

2. Japan: Speed Ironing on a Mountain Board

Short and sweet – this guy knows how to get the chores done. In speedy fashion he gains ground heading down a grassy hill, iron in hand, and takes a bold turn right in time to graze the shirt awaiting him on his ironing board. Who says you can’t extreme iron in a city park – at least that works when adventuring in Japan.

3. USA: Ironing in Transit, on Road and over Water
At first you think these crazy guys are just tied in to the side of a moving van attached to a soldered ironing board, but after they round a few curves the “van” takes to the water… Magically, this dual-purpose craft allows for two extreme forms of ironing, and to these Massachusetts pranksters that means double the pleasure. I know the state has much more to offer than this ironing activity.


4. Scotland: Street Level Emergency Ironing
Apparently in Edinburgh there are circumstances under which emergency ironing is necessary. But luckily this popular pastime has quite a following in these parts, including this fellow who’s one call in case you need him to run down the street after your dress clothes, iron in tow. Just try and block out the corny chase scene music track.


5. Austria: Rappel-Ironing

I made an exception for this Austrian guy who didn’t have a video camera – the video collage he got his friends to help him make shows just how much time they’ve got on their hands. Extra points for the matching spandex outfit and brightly-painted house off which he rappels. I’m assuming he likes to chat with neighbors passing by while he irons shirts, but I can’t imagine he wears suits much at all.


6. England: Sky Dive Ironing Championship Training

You can sky dive in England, and you can iron, but you can also to both at the same time. In fact, there are leagues dedicated entirely to the sport and regularly compete on points of style and creativity in extreme sky dive surf ironing, or whatever the league calls themselves. Watch as the teams prep for the big dives, there are a lot of clothes ready to hit the board. On your next trip to the UK look out for local Extreme Ironing competitions, they actually exist and can be attended!


7. Egypt: Ironing Underwater in the Famous Blue Hole

It isn’t at all the first thing I’d think of when talking up Egyptian travel, but the famous Blue Hole, an incredible geographic asset in the middle the desert, has more possibilities than meets the eye. To this gal it was extreme ironing, and she succeeding in reaching her goal of being the first and only diver to iron at the bottom of this aquamarine-blue body of water.

8. England: Extreme Ironing Skydive
You think these two are just jumping out of a plane with snowboards attached to their feet, but before too long you see they’ve got other plans, to use the bottom of the board at the ironing surface for their own form of extreme ironing. I’m sure if you get in a few jumps on your next extreme sports adventure to England, that the instructor might let you try out some of these moves if the spirit moves you.

9. New Zealand: Extreme Ironing on a Mountaintop
I can picture these Kiwi guys arguing all the way up the mountain about who would carry the ironing board, but however they managed to drag it up there, it is one incredible place to iron. The view of snowy crags and a sea of rocky peaks makes for a nice ambiance, I’m just not sure it would be my first choice of activity after mountaineering to the top of this exquisite New Zealand Peak, but hey, that’s just me.

10. USA: Extreme Ironing on a Bike
I’m not sure how this guy justified assembling this very complex rigging in order to conquer his ironing while rolling through New York’s Central Prospect Park. I can only assume from his hilarious video that his thought many others would be interested in his design in order to replicate his fanciful strapping of a gasoline generator to a mountain bike and an ironing board. At least one of these extreme ironers actually ended up with a wrinkle-free shirt!

Ten outdoor destinations with everything!

Who says you can’t have it all? For many travelers vacation time is limited. Those in search of adventure want to maximize that short window of travel time. Here are ten cities where adventure-seekers can expand their options with a range of heart-pounding choices.

Buena Vista, Colorado
Buena Vista translates to “beautiful view.” It’s easy to understand why the name stuck. Nestled into the central Colorado highlands, this Colorado town just might be the hidden adventure gem of the Rockies. Peak-baggers have twenty 14ers within roughly an hour-and-a-half drive from Buena Vista, making it a perfect base camp for high-altitude hiking. Ski Cooper, Monarch and Aspen are all close by for a winter sports fix and the class III-V Arkansas River provides thrilling whitewater rafting all summer long.

Cape Town, South Africa
South Africa is considered by many to be the adrenaline capital of the world. Cape Town has no shortage of blood-pumping options. Traditional sports like sea kayaking and mountain biking are epic here, but there’s also more unique endeavors like sand boarding. If that’s still not enough to get adrenaline junkies excited, there’s always the shark cage diving experience.
Vancouver, Canada
Adventure pursuits like sailing and kayaking are synonymous with this famous Canadian coastal city. Of course, skiing is the main draw in Vancouver, a fact reinforced by the city’s selection as host of the 2010 Winter Olympics. One visit to Whistler Blackcomb, among the top ranked snow resorts in North America, and the powder crazed will fall in love.

Quito, Ecuador

I was on the summit of a 15,763 foot active volcano within four hours of leaving my hotel in Ecuador’s capital city, Quito. This short trek with dizzying altitude is but one of the quick fixes found in this city of less than two million. Rural Ecuador is still developing its adventure sports attitude, but when using Quito as a starting point guides can be found easily. Cotopaxi, one of the world’s most perfectly shaped volcanoes, is only a two hour drive from town. Cycling and mountain biking have seen a huge boom in recent years and bike rental companies are eager to take visitors on epic rides through the Andes for up to two weeks in length.

Bar Harbor, Maine
In Summer, the population of this quaint Maine fishing village swells from around 5,000 inhabitants to 18,000, and for good reason. Surrounded by paddling and sailing opportunities, those making their way into the area’s bays can not only watch whales and seals but can spot a variety of stunning bird species such as Bald Eagles and Puffins. During my stay I found that land based options are equally as spectacular with Acadia National Park sitting just out the back door. Hiking provides views of the channels and bays while the park’s abundant exposed rock opens up endless climbing opportunities. There is even a climbing school in the city for those uninitiated to the sport.

Castries, St. Lucia
Once travelers work their way past the cruise ships and trinket shops, a world of adventure awaits in Castries, the capital city of St. Lucia. Professional mountain biker Tinker Juarez designed a trail system specifically for the Anse Chastanet Resort. Beginner, intermediate, and expert single track trails wind their way through former plantations and lush jungle vegetation. Diving and snorkeling opportunities abound along St. Lucia’s shore. More experienced divers will find wreck diving just off the coast. This Caribbean island is even home to a diving shop named Scuba Steves. What more could a beach bum want?

La Paz, Bolivia
Trek along ancient Inca trails, raft the class II-IV rapids or the Rio Tuichi, or take on the world’s highest ski resort Chacaltaya. If that’s not enough adrenaline, mountain bike the Death Road, reported to be the most dangerous mountain bike ride in the world.

Auckland, New Zealand
Auckland boasts average highs between 59 and 75 degrees year round. The mild temperatures make for an ideal adventure sports hub. Rappel into massive caverns with Waitomo Cave Adventures to explore the underworld of New Zealand. You will need at least two weeks to take in all the adventure Auckland has to offer. Surfing, horse trekking, sailing, and magnificent hiking can all be found near this city in the “Land of the Hobbits.”

Bend, Oregon
With a beautiful trout stream rippling through town and ski slopes just up the road at Mount Bachelor, Bend accommodates Winter and Summer visitors alike. I found a trail run around Todd Lake that was the perfect way to take in a pristine alpine setting. Backpack the 40-mile Three Sisters Loop and enjoy jaw-dropping views of these triplet peaks.

Chamonix, France

France’s Chamonix has long been known as the site of world-renowned ski resorts and awe-inspiring vistas of the Alps. But these days, the French city is also home to an “air park” where brave visitors can paraglide from just below snowy summits and soar above green pasture. For those who prefer their adventures a bit closer to the ground, there’s the Via Ferrata course. Via Ferrata takes rock climbing to the masses with metal steps and small ledges for climbers to use, all while clipped in to a secure cable system.

Having your cake and eating it too was never so easy. Any of these world-class destinations should be a crowd-pleaser for even the most ambitious adventure travelers.

Win a trip to Dominica by showing off your adventurous spirit

As far as travel contests go, they don’t come much easier than this one. Wend Magazine, Adventure Dominica, and Ahnu footwear are joining forces to send a lucky winner, and their guest, off on a tropical escape to the island paradise of Dominica. They’re offering up airfare for two from the U.S. or Canada and five days/four nights stay at the Calibishie Cove Hotel, one of the top eco-lodges on the island, not to mention all the sun and surf you can take in while you’re there.

To win, you simply need to submit a photo that best captures your adventurous spirit. The photo can be from practically any place or any activity, but it needs to show off your adventurous side in the best way possible. For instance, perhaps you’ll need to dig up that photo of you hiking the Inca Trail or kayaking the Grand Canyon. What ever it is, find it, and send it to contest@adventuretodominica.com and if your image is selected, you’ll be on your way to a vacation you won’t soon forget.

Like the rest of the Caribbean, Dominica has plenty of beaches and sun to go around. But it is also an excellent destination for adventure travelers looking for a tropical location to explore. The island has miles of hiking trails that wind through lush rainforests teeming with wildlife and over a thousand species of flowering plants, while hundreds of beautiful rivers flow by, fed by the more than 300 inches of annual rainfall there. And when you grow tired of exploring above the surface, simply head below for something completely different. Dominica is a great diving and snorkeling destination too, with plenty of marine life and colorful coral reefs to explore.

So, dig up that photo and send it off today. It just might earn you that warm weather escape you’ve been dreaming of, and although spring is officially just around the corner, it never hurts to have a little fun in the tropical sun.

Update: Adventure Dominica has a posting on this contest too. You can find it by clicking here. As mentioned, the rules are simple and straight forward.%Gallery-22103%

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Be sure to check out Episode 4 of Travel Talk TV, which features a scuba diving adventure in California, international dating tips, and a sofa in an aquarium!

South by Southeast: Picking a beach in Thailand

The allure of Thailand’s islands and beaches is immense. Sugar white sand. A wealth of activities, from diving to rock climbing to sailing. Raucous beach parties. But all these pleasing options can actually cause a big headache. With literally hundreds of beach and island choices, spread between Thailand’s west-facing Andaman Coast and the eastern-facing Gulf of Thailand, visitors will be hard-pressed to choose where lay their towels. Not to mention many of us have limited vacation time and budgets.

So how do you properly choose the right beach for your upcoming Thailand adventure? It was exactly the problem I faced last month as I began the last leg of my trip through Southeast Asia. Fortunately, I had the luxury of time on my side. I would check out as many beach spots as I could. From the upscale to the budget, from peaceful to packed, I was on a mission to uncover Thailand’s perfect beach. It was truly a dreadful task, I assure you dear reader, but I suffered through my investigation as best I could.

So did I finally uncover the perfect beach in Thailand? If you’ve ever wanted to take a Thai beach vacation, keep reading below for South by Southeast’s handy guide to picking the perfect stretch of sand.Finding the perfect beach in Thailand is all a matter of what you’re looking for, whether it’s partying till dawn, partaking in some active pursuits or getting in touch with your inner castaway. To help you figure out what’s best for you, consider the following categories:

Get Away from Me, World
Thailand’s islands and beaches are firmly on the tourist trail these days, but there are still a few spots you can get “off the beaten track.” For the best chance of success, consider sticking to the Andaman Coast, particularly the islands closer to the Malaysian border, like Ko Adang and Ko Bulon Lae as well as Ko Chang (the one on the Andaman Coast, not the Gulf of Thailand). Though there are still visitors, these are the types of islands where it’s still possible to grab a quiet bungalow, get lost and have a swim on a deserted beach.

I’m on a Budget
With all the exclusive resorts going up on islands like Ko Samui these days, you might get the impression that finding a beach paradise in Thailand is going to be expensive. But it’s not. For backpackers watching their dollars, check out islands like Ko Phangan, which manages to maintain scattered bungalows that are a downright bargain. Another good choice is Ko Tarutao, a protected national park island where you can score a tent or longhouse for less than $10/night.

The Active Adventurer
Does sitting on the beach make you antsy? In addition to nice stretches of sand, Thailand’s beaches are also the perfect place to enjoy a variety of active pursuits, ranging from kayaking to rock climbing to scuba diving. The limestone rocks at Railay are among the best spots in the world to try to some climbing. Is diving more your style? Check out Ko Tao or the Similan Islands, home to teeming schools of fish, turtles and sharks. And for kayakers? Head for either Ao Phang Nga or Ang Thong National Marine Parks.

I Came Here to Party!!!!!
Thailand is home to some world-class nightlife, and the country’s beaches and islands certainly don’t disappoint. For all the fire twirling, dance music and whiskey buckets you can handle, check out the islands of Ko Phi Phi, Ko Phangan and Ko Samui. Some travelers hate these islands. Others think they’re paradise. We’re not here to judge…just give you the facts. Check out this account of Ko Phangan’s infamous Full Moon Party from Gadling writer Stephen Greenwood for more info.

From raucous Full Moon Parties to deliciously deserted beaches, Thailand has the beach for you. With all this choice, the problem isn’t finding what you want – it’s trying to pick. Have any favorite island experiences or tips that we missed? Share them with us in the comments.

Gadling writer Jeremy Kressmann is spending the next few months in Southeast Asia. You can read other posts on his adventures “South by Southeast” HERE.