Win a trip to SPY Boot Camp 9

by Kraig Becker on

SPY Optics is gearing up for their ninth annual Boot Camp, which will take place August 4th – 10th in sunny San Diego, California.This year, they’re giving one lucky fan the opportunity to attend the event and hang out with SPY-sponsored athletes as they surf, motocross, and party on the beach.

Entering the contest couldn’t be any easier. Simply click here and fill out the online form, and you’ll be entered to win the grand prize, which includes round trip airfare to San Diego, hotel accommodations while you’re there, and transportation to and from the airport. Of course, that’s just the usual mundane stuff, as you’ll also be spending the week on a surfboard, wakeboard, and the back of a dirt bike during the day, while attending first class VIP parties at night.

For a taste of what to expect while you’re at the Boot Camp, check out the teaser video below. It looks like it’ll be seven days of fun in the sun and six very late nights in the clubs. What more could you ask for out of your summertime escape?

[Photo credit: Mila Zinkova via WikiMedia]


Top five things to look for in a travel doctor, and why you should have one

by Laurel Miller on

Despite writing about food and adventure travel for a living, I used to be somewhat blasé about the concept of travel medicine. Multiple incidents of Giardia/dysentery/traveler’s diarrhea/full-body outbreaks of mosquito and sand fly bites just taught me to carry a serious stash of antibiotics in my first-aid kit. At least I’ve always been conscientious about travel immunizations and educating myself about the primary diseases indigenous to my destination.

When you’re young and healthy, it seems silly to have a travel medicine specialist. Although this article is primarily directed at adventure travelers, odds are, the worst thing you’ll come home with is a backpack full of crappy souvenirs. But no one’s invincible, and should you require a specialist for something not responding to conventional treatment or with progressive symptoms, time is of the essence. Many “exotic” diseases progress rapidly, and can cause irreversible damage or death if not properly diagnosed and treated. Even with incurable diseases, the earlier you catch them, the easier it will be to manage symptoms and prevent them for worsening.

No, I’m not a doctor, although I come from a medical family. But I got seriously schooled after visiting Ecuador two years ago. After a fantastic month of adventure activities in remote parts of the Andes and Amazon Basin, I fell seriously ill the last day my trip. Two years of at-times crippling symptoms, 10 CT scans, five medical facilities, dozens of specialists, four surgical procedures, two surgeries, one cancer diagnosis, and near-medical bankruptcy later, I’ve become an expert at being my own advocate.

My infectious disease doctor believes that I contracted a form of bartonellosis called Oroya Fever after being bitten by sand flies. The good news: My health is currently stable, but we don’t know if the disease is in remission or not. But I have permanent cognitive damage, scarring or tumors on most of my internal organs, and intermittent arthritis. But believe me, I feel lucky.

I don’t want anyone to go through the health and medical nightmare I’ve endured, so I’ve compiled a list of essentials in a travel medicine doctor. Ergo, number one with a bullet:

1. Is he/she a travel or tropical medicine specialist?
Pre-bartonella, I used an internist as my GP/prescriber of antibiotics. If you can find an internist, gastroenterologist, or infectious disease doctor who is also a specialist in travel medicine, that’s a huge plus. 2. Does he/she have personal experience traveling or practicing in developing nations?
There are a lot of practicioners who aren’t globally aware, so to speak. You can’t diagnose what you don’t understand, know about, or have first-hand experience with. Period.

3. Is he/she a good listener and empathetic?
It’s difficult to find these qualities in any doctor, especially in today’s medical climate. But it’s imperative to find someone you can communicate with, and who understands what you’re going through if you’re suffering from a mystery travel ailment. Don’t settle, even if you need to travel to another state or country to seek treatment (what stumps doctors here is often commonplace in the country of origin).

4. Does he/she have a good network of colleagues in multiple specialties (including travel/tropical medicine) to consult for additional opinions?
My current mantra is to seek a third opinion, from at least two different medical facilities. That, and to have a travel physician who actively consults colleagues and does additional research to assist with a diagnosis and/or treatment. My infectious disease doctor talked to specialists at a medical school in Peru on my behalf, and even tracked down a relevant medical paper from 1897 as he honed in on a diagnosis. And while I wouldn’t consider it a deal-breaker if the answer is no, see if your doctor is an active and participating member of the International Society of Travel Medicine.

5. Does he/she return your calls/provide you with email, pager, or office number so you can get in touch directly?
I’ve learned that a good doctor who is invested in your recovery will provide an open line of contact to address questions, concerns, and exchange pertinent information. Tip: Please don’t abuse this privilege. Physicians work insanely long hours, under constant stress. And don’t expect to hear back immediately if you leave a non-urgent message; be realistic. A couple of days, fine (many specialists aren’t in clinic every day). A week? Make a polite follow-up.

Whether or not you end up getting a travel doctor, the International Association for Medical Assistance to Travelers (IAMAT) provides loads of useful information, including a directory of global travel medicine clinics with English-speaking staff, and a destination-specific travel health planner. And depending upon what you plan to do on your trip, where you’re traveling, and your financial situation, you may want to invest in travel insurance.

[Photo credits: blood transfusion, Flickr user CarynNL;patient, Flickr user kk+; legs, Laurel Miller]

Aspen to host ultimate adventure weekend in June

by Kraig Becker on

This June, Aspen, Colorado will be ground zero for the outdoor adventure crowd when the city plays host to the second annual Outside in Aspen weekend. The event, which is sponsored by Outside magazine, features top adventure athletes, numerous outdoor activities, and plenty of rockin’ parties as well.

The event kicks off with a welcome party at the Sky Hotel on Friday, June 10, but the real festivities get going the following day. At 8 AM on both Saturday and Sunday, a host of adventure activities get underway, giving visitors the chance to mountain bike, paddle, cycle, hike, and climb with top outdoor athletes, including professional cyclist Tyler Hamilton and pro kayaker Brad Ludden. There will also be an adventure filmmaking and photography workshop, and the annual Aspen Triathlon will also take place on Saturday as well.

When not participating in these great activities, visitors can hang out at the Adventure Base Camp, which will offer a number of outdoor related exhibits, gear giveaways, and refreshments as well. The Base Camp will also be the site of the Adventure Symposium on Sunday, where a panel of adventurers and explorers will discuss the risks and rewards of extreme adventure.

All in all, it should be another fantastic weekend for outdoor enthusiasts, and two-night lodging packages are available for attendees at very reasonable prices. Visitors to the event can stay for as little as $99 per person in double occupancy rooms at a number of hotels in the city. Visit the Outside in Aspen website for all the details. Adventure activities are priced separately and can also be booked via the website.

Outside in Aspen looks like it will be a great way to kick off the summer, with a fantastic weekend of adventure in the middle of June. From what I understand, last year’s event was a lot of fun, and it looks like the second iteration will be even better. Besides, do you really need much of an excuse to go play in the mountains of Colorado?

[Photo credit: Outside in Aspen]


20 tips for surviving a summer road trip, courtesy of touring musicians

by Elizabeth Seward on

Road trips are made for summer. Summer is made for road trips. I’m a musician with several tours under my belt so, yeah, you guessed it, I love road trips and summer. But braving the heat while living in an automobile isn’t very cool if you aren’t prepared. Before you pack your vehicle so tight you can’t open the backseat doors without spilling pillows and sun block all over the scorching rest stop parking lot, make sure you have your summer road trip bases covered.

Summer’s biggest pitfalls aren’t mysterious. Mostly there’s the heat and the sun, which can be two separate problems to combat. Precisely how to conquer the road while dodging the wrath of summer is a practice best perfected by experience, so here are some tips birthed from experience, not in any intentional order.

1. Plan your route wisely.
Where you’re going matters. As you might suspect, planning a summer road trip that will take you through the South is dangerous territory. With that said, I’ve done it, plenty of people have, but be mindful of the regional summer climate when planning your summer trip. Give yourself more time for rest than you think you need. The heat has a way of corroding away a traveler’s soul. If you think you can manage full-day drives during the summer, that’s fine, but make sure your schedule is flexible.

%Gallery-121060%2. Prepare your vehicle.
It’s absolutely essential that you make sure your vehicle is adequately prepared for a summer road trip before embarking on one. If your air conditioner is broken, get it fixed. If the car’s interior material is the kind that easily gets sticky and hot, bring thin sheets to cover the seats with. And oh yeah, those windshield sun blockers? Definitely a bright idea. Aol Autos has a good round-up detailing how to prepare your car for a summer road trip here.

3. Pack the right stuff.
What you pack will prove to be important during a summer road trip. During any road trip, no matter the season, what you bring along with you more or less accounts for your home for the trip. When road tripping, your vehicle is your home. Remember that. Aside from the regular to-bring items (first aid kit, anyone?) a few essentials to remember when packing for a summer trip are:

Sun block
Sun hat
Bug repellent
A cooler
Swim suit
Beach Towel
Sun glasses
Light clothing
Aloe
Water bottle
Umbrella

But the real question to ask yourself is: what helps you feel comfortable in the summer? If having an on-the-go folding beach chair around has been handy for you in the past, go ahead and slide it into your trunk if there’s space.

Dean Herrera, guitarist for metal band, The Human Abstract, is especially behind including a swim suit on the pack list.

“Always have some swim suit ready to go. You never know when you might drive by an unexpected river or lake that would be perfect for a quick dip”, said Herrera when I asked him for his own summer road trip tips.

4. Avoid afternoon driving.
Tolerating the heat, especially in the South, can be a challenge. Avoid driving in the height of the afternoon if you have a chance. People siesta for a reason in warm places! You should take this tip via tradition to heart. Drive at night, dawn, or dusk for the most pleasant temperature and traffic-free experience. Not only will you be more comfortable, but you’ll probably save a little on gas money while you’re at it (it takes less gas to cool your car when the outside temperature drops).

5. Stay clean.
It’s easy to become a stinky sweaty mess when traveling during the summer. Deodorant is important, but it won’t ward off all of the nasty scents of summer road tripping. I used to always have my shampoo, conditioner, and a jug of water around so I could quickly wash my hair in a parking lot if necessary. But public showers do exist.

“Truck stop showers are typically very clean”, says Anthony Shustak. “Don’t be afraid to use them if you need… just be sure you’ve got some sandals”. Anthony Shustak is a touring veteran who has traveled with acts like Meg and Dia and LIGHTS as an engineer, tour manager, and general-good-guy-to-have-around.

6. Protect your engine.
“If your van or car is on its way to overheating and you don’t want to or can’t, stop, blast the heater and open the windows. It helps keep your engine slightly cooler”, says Herrera who, at this point, has probably circled around the United States in a van enough times to equally circle to world a few times.

7. Stay rested.
“Sleep!”, says Shustak. “Coffee only does so much. So, before you get to the point on that 14 hour drive when you’re on your fourth cup of coffee in six hours and your arms are shaking, pull the car over and take a nap! Even if it’s just half an hour”.

8. Tune in and tune out.
Shustak has some advice on which electronics matter. “Have a fully stocked mp3 player, a camera at the ready, and turn your phone off for a day or two–or at least limit yourself to one or two “message checks” per day. Your e-mails will miraculously still be there when you wake up the next day”, he suggests.

9. Embrace the road less taken.
“Make sure to go off the beaten path“, advises Shustak. “Don’t be scared of the locals. Ask questions… especially when it comes to finding out the best places to eat.

10. Get some alone time.
You’re much more likely to want to strangle your travel companion, be it your spouse, colleague, or Craigslist rideshare partner, while crammed up together in a hot car for hours upon hours each day. Make sure to take breaks from your road buddy as frequently as possible, even if just for 15 minutes.

11. Know your territory.
And know what comes with that territory. Read up and know the dangers of the area at hand. If the bear population is high, for instance, be sure to be mindful of where you place your food and trash while parked.

12. Stay hydrated.
Keep yourself hydrated with cold beverages while driving. Think about it this way: every cool drink you down is another step up and toward a cooler temperature–particularly important if your car has an irreparable broken air conditioner (which is incredibly inconvenient if you live in Austin, FIRST HAND KNOWLEDGE).

13. Use an umbrella.
Protect yourself from the sun’s rays, especially mid-day. If you hate lathering on sun block and don’t see the point in covering your body with it when you’ll be in the car most of the day, just use your umbrella when you stop for a walk to stretch your legs. It’s much easier than worrying about the lotion.

14. Pack light.
Shustak’s packing tip is all about how much you pack.

“Mainly, for me, it comes down to packing lightly and efficiently. If you are on a trip longer than a month in duration, pack for 10-14 days and use your opportunities to do laundry during any downtime”, says Shustak, who undoubtedly knows the value of staying with a washer/dryer-owning friend on the road.

15. Eat healthy.
An easy way to make sure you feel like crap while traveling is to eat crap. I realize old habits die hard, but some fresh fruits and vegetables just might be your answer to staying happy and healthy on the road.

16. Entertain yourself.
Cruising across states is fun and the landscape views are great. But you’ll eventually get sick of looking out of the window and when you do, you’ll need a way to entertain yourself. Be sure there’s no shortage on entertainment options. Books, notebooks, sketchbooks, jewelry-making supplies, knitting tools, dvds for your computer, video games, iPod and headphones… you know what you like, so pack accordingly.

17. Bring camping supplies.
Sometimes you need to stop in towns where you don’t have any friends you can stay with and your money needs to go toward gas, not hotels. It’s no big deal, just camp! If you can squeeze at least a tent and a sleeping bag in your vehicle, do it. Having the ability to sleep comfortably anywhere when you need to stop will enhance your overall road trip experience this summer.

18. Have your contacts saved.
Phones get stolen, broken, and lost. Make sure you have a list of your contacts, especially your emergency contacts, saved elsewhere. I suggest online, on your computer, and in a notebook.

19. Keep someone in the loop.
I was a little annoyed summer of 2007 when the folks who care about me back home called Wyoming hospitals to see if I’d been in an accident after not hearing from me for days. Truth be told, I was just camping in Yellowstone without phone reception and I should have kept someone in the loop. But at least these folks, my parents, were in the loop enough to know which area of the country I was in. Make sure you’re keeping someone you trust up to date on where you are and where you plan on going.

20. Bring an actual atlas.
“Have an up-to-date road atlas”, says Shustak. “Surprise, surprise… the GPS and/or Google Maps are not always accurate”.

Have some tips I missed? Let us all know in the comments.

New website helps travelers find their next adventure

by Kraig Becker on

A new website promises to help adventure travelers find their next getaway, as well as discover new destinations they weren’t even aware of. The goal is to connect consumers with tour operators and guide services from around the globe, in an effort to make booking an adventurous holiday all the easier.

The recently launched Kumutu is the brainchild of CEO Ryan Off, who came up with the idea of an adventure travel aggregator after growing frustrated with other online options. The site already has more than 900 adventure travel companies already signed up, and they’re targeting to build that number to 20,000 by the year’s end. That means that consumers will have a wealth of options at their fingertips when it comes to booking their next trip, and online ratings and reviews will help us to decide if the option we are interested in is right for us.

As you would expect with similar websites, Kumutu offers you the option to search by activity, such as cycling, kayaking, mountaineering or by country, with nearly 60 destinations, including Antarctica, currently available. The approach is very straight forward, and easy to understand, with your options being presented in a quick, clean manner.

Perhaps the best way to search is by using the Kumutu map however. When this option is selected, you’re presented with a Google powered view of the world, with specific operators represented with a push-pin on the map. Clicking on a pin in the location of interest gives you a pop-up with a very brief description of the tours on offer. Clicking on the tour operators name will take you to a page that is specific to that company, with far more information about what they do and exactly what kinds of adventures they offer.

Kumutu is a nicely laid out and very easy to use travel aggregator, but we have seen a number of these types of sites pop up over the past year or two, and it is becoming increasingly difficult for them to stand out in the crowd. If they hit their goal of 20,000 tour operators by the end of the year however, Kumutu could become your one-stop shop for booking all of your future adventures.