New smartphone app shows users how to have an authentic Australian experience

AUSTRALIA: Where To Go is a new smartphone app that gives insider advice on how to navigate through Australia and see the major sites as well as get off the beaten path. The app is opinionated and does not include all there is to see in Australia, but only what is worth seeing. If a destination makes it into the app, then you will get all there is to know on that particular place.

While users will get bullet-pointed guides on what to do and where to dine and stay, they will also get in-depth profiles of specific venues. To give you a better idea of what you should expect before you go to a destination, the app features photo slideshows. Not only that, but entries are filtered by categories such as water, outback, wildlife, family, etc.., so travelers can plan their trip according to their lifestyle and tastes.

And don’t worry if you don’t have Wi-Fi where you travel to, as this app works offline, too.

Available on iPhone, iPod Touch, and iPad. $4.99. Click here to download.

5 best smartphone apps for travelers who can’t get online

While you can basically download an app for anything you could possibly need to do on your smartphone, there are many times when traveling where you may find yourself unable to get Wi-Fi. When offline, many of these helpful apps become useful. To help you during those times when you find yourself traveling and unable to get online, here are five excellent travel apps for your smartphone that will work no matter what your connection situation is.

Jibbigo

For those times when you want to communicate with locals but can’t speak the language, this voice translator allows you to speak in English into the device and have your words spoken back to you in the language of your choice. Downloads are currently available in English to German, French, Spanish, Korean, Japanese, Chinese, and Tagalong (Filipino).

Available for iPhone, iPad, and Android. $4.99 per download.

GlobeMaster: Offline Travel Guide & Utilities

This app is a global travel guide for over 1,400 cities and more than 260 countries. Users will have access to practical information from WikiTravel content about the food, culture, festivals, holidays, traditions, and transportation of a place. Other features of the app include over 1,400 photos, travel reccommendations, a tip calculator, currency converters, advice on how to stay healthy, and more.

Available for iPhone and iPad. $0.99.

Tourist Eye

Not only does this app include travel information for over 60,000 destinations, but you get personalized recommendations for your trips based on your preferences. The app also allows you to share details of your travels on Facebook and Twitter for friends and family to see.

Available for iPhone and Android. Free.

JiWire

If you really can’t go any longer without Wi-Fi, this free app will show you exactly where the nearest location is to get connected. There are over 145,000 free locations around the globe, and you can even filter by what type of location you prefer (cafe, library, etc…).

Available for iPhone, iPad, and Android. Free.

XE Currency Converter

Calculate prices and convert currency with this free app that contains over 30,000 currencies. If you go offline, the program will simply use the most recent rate update to perform calculations.

Available for iPhone, iPad, Android, Blackberry, and Windows Phone 7. Free.

Vegan meets soul food at Souley Vegan in Oakland, California

Craving the comfort of southern style cooking but don’t want the meat? Or maybe you just want a healthy option to soul food? Souley Vegan in downtown Oakland, California, can provide you with exactly what you’re looking for.

Owner Tamearra Dyson, a vegan since she was 16, grew up eating soul food. Her goal was to adapt the food that she loved into a healthy, vegan alternative that everyone could enjoy. According to Casey Capachi of OaklandNorth.net, some of the menu items include BBQ tofu, vegan macaroni and cheese, potato salad, cheese-less cheesecake, and yams baked with agave and organic raw sugar. They also have a Cayenne Lemonade, a tasty southern-themed cocktail.

Souley Vegan is located at 301 Broadway at the intersection of Broadway and 3rd in downtown Oakland, California.

Organic spas: essential for genuine pampering


Sometimes it is difficult to tell where and how organic spas fit into the whole of the organic conversation. Generally speaking, it makes a lot of sense to many of us to seek out organic food, even if we don’t always shop sensibly. Food is, after all, going directly into our bodies and the fewer chemicals that are in the mix, the better, so goes the organic logic. Discussions start to get fuzzier when you’re talking about things like, for instance, organic wood used in a new desk you are considering purchasing. In conversations like these, we usually start talking ethics and air quality, for example, which are marginally less tangible than the quality of food we ingest–at least for some. But somewhere on this scale of What Can I Afford To Purchase Organic falls the topic of organic spas. And this topic is especially relevant for travelers since many people make allowances for spa treatments only for special occasions–like vacations. After a trip to an organic spa in Austin, Texas, I started thinking through the benefits of organic skin care and the importance of seeking out organic spas.Samantha Brooks, the owner of Blossom Spa Boutique in Austin, peeled back a layer of thought for me when I walked into her spa earlier this year for a facial. It should have been obvious to me long ago with all of the oatmeal/honey/yogurt/egg concoctions my mother whipped up and lathered on my face growing up–skin care started organic. Clay, olive oil, coconut oil, Shea butter, sea salt, seaweed… our chemical-infused skin products these days broadcast their natural ingredients, or derivatives of natural ingredients, for a reason: they make sense to us on an embedded level. They are what many of our mothers used at home, and their mothers, and most definitely all of the mothers branching back on family trees from there. And so the first selling point for organic skin care at spas is the most obvious point: they are natural treatments. Anytime I treat my skin (or hair, or nails) with something that comes directly from the earth, I feel better about it than if I don’t–if for no other reason than the fact that I’m using “products” made entirely by Mother Nature.

So how did all of the chemicals get thrown into the mix here? When I pick up most skin, hair, or nail care product bottles I come across, I can barely pronounce most of the ingredients listed, let alone tell you what they are, where they come from, and what benefit they bring to my body. Nor can I usually tell you offhand what damage they may be bringing to my body. After being inspired by Samantha, though, I wanted to at least learn the basics. And after learning some of the basics, I wanted to share them with you. So here are some scummy, ugly facts buried within the beauty industry’s products.

The Dirt

Most skin or hair products will have Methyl, Propyl, Butyl, and/or Ethyl Paraben listed as ingredients. These ingredients are inexpensive and they prohibit microbial growth, so they are appealing to many skin care companies. But these ingredients are actually known toxins that cause undesirable skin reactions in many who use them. I’m no beautician, but my gut tells me that a product probably hasn’t done any fundamental good for my skin if my skin is flaring up after using it. When dealing with chemicals, the “no pain, no gain” motto really shouldn’t apply.

Propylene Glycol, a humectant, is something you will regularly find in beauty products. We (consumers) like it, theoretically, because it keeps things “moist”. Moisturizing conditioners, for example, might include this ingredient. Unfortunately, it is also used as an industrial anti-freeze. They de-ice planes with this stuff. On top of skin allergies and reactions, research has suggested that this ingredient can cause liver abnormalities and kidney damage.

Sodium Lauryl Sulfate helps beauty products to foam. This seems great while you are shaving or scrubbing away with your body wash, but this ingredient might also cause urinary tract, bladder, and kidney infections. Additionally, genital disorders, eye irritations, hair loss, skin rashes, scalp scurf similar to dandruff, and allergic reactions have been traced back to the use of Sodium Lauryl Sulfate.

A nice-smelling product doesn’t indicate a nice product. Labels (if you even see them at the spa) oftentimes list the simple ingredient ‘fragrance’. Fragrance, in fact, can be any combination of around 200 toxic and synthetic ingredients. You’ll smell nice after using products with ‘fragrance’, but you also might have headaches, dizziness, vomiting, coughing, skin irritation, and rashes. At least one of those side effects’ smell is going to counteract any amount of ‘Rose’ fragrance.

Triethlanolamine (DEA) adjusts the pH balance in beauty products. But it also has been linked to kidney, liver, and other organ damage. Anemia, nerve damage to the brain and spinal cord, and kidney degeneration have also been linked to this ingredient.

The Solution

If you are surprised at this list as it stands, you will be even more surprised when you start doing some research on your own. These toxic chemical ingredients are just a few of the nasty components making up our supposedly beautifying products. At the very best, we might notice a change in our appearance for the ‘better’, but at what cost? Even the most vain among us should be able to see the weight of general health over the facade of general health (marketed as youthfulness). And at that rare very best, in my experience, these chemical-laden products still don’t compare with the real deal; the stuff our ancestors were using long before the chemical “revolution”.

I bathed in highly mineral mud, laid out in the sun to let it dry, and rinsed it off in the warm waters of the Caribbean two years ago when I visited the island of St. Maarten/St. Martin. The mud found on the small island of Tintamarre, just off the coast of SXM, has been used for centuries for mud-bathing. If you’re interested in obtaining a real glow that will last you a few days, try something like this before turning a blind eye to the chemicals in beauty products. I will never forget how I felt that evening–like my skin was made of silk.

And here’s some good news: you don’t have to tromp around Caribbean islands for natural skincare treatments like this. You can whip up natural treatments from the grocery store or from the land around you (if a good rubdown with grains of sand doesn’t exfoliate you, I don’t know what will). And when the time comes for some pampering, you can choose an organic spa. Spas that use organic and natural products exclusively are becoming increasingly popular and therefore more available for traveling, vacationing, needing-to-relax consumers. Once you know the facts behind these common chemical ingredients, you’ll find it is a little more difficult to relax at the spa if you can’t be sure the ingredients in the products being used aren’t causing you more harm than good, externally or internally.

When you want to be pampered, allow yourself that–particularly for you exhausted travelers who look forward to spa treatments as a part of your prized vacation. But I encourage you to go a step further, like I did, and do your research. For a thoroughly pleasant mind and body experience at, say, your resort’s in-house spa, you’re going to want to be as scrupulous as possible about the products your therapist uses. And you know what? You have a right to be.

Coping with a fear of flying: the secret rituals of aviophobics

My name is Laurel, and I have aviophobia. I, like millions of Americans, am scared shitless of flying. Aviophobia can manifest for a variety of reasons: a traumatic experience on a previous flight; claustrophobia; fear of heights; fear of loss of control (ding, ding, ding!), even a fear of motion sickness. After years of researching the subject, I’ve learned that I fit the classic profile of an aviophobic: female, with sudden onset in my early twenties.

In my situation, there was nothing to precipitate my phobia; I actually loved to fly as a kid. But over a period of 10 years, it progressed until I was not only having anxiety attacks on flights, but suffering frequent nightmares about crashes in the weeks before a trip, no matter how anticipated. The final straw came when, in December of 1999, I was about to embark on a five-week solo backpacking trip of Southeast Asia. It was days before my departure, and I was so terrified by the thought of 21 hours in the air, I was ready to bail on the entire thing.

Fortunately, I got a grip, called my doctor, and explained the situation. He immediately wrote me a prescription for Xanax and my life as a traveler has been the better for it ever since. Why it took me so long is a mystery, but Xanax quells (but not eliminates) my anxiety and enables me to fall into slumber that renders me drooling and pleasantly out of it during flight, but alert enough to awaken should it be necessary.

I know Xanax is a crutch, and that’s okay. I’m not advocating taking drugs to solve all of one’s problems, but in this instance, it’s what worked for me after other methods (including therapy) failed. I know people who no longer fly because of their phobia, and to me, that’s sad. The world becomes a smaller place–literally and figuratively–when you let fear control you.

I still don’t enjoy flying, although my phobia has lessened. There are even the rare flights where I don’t take Xanax. But there’s one thing I must always do before departure that’s far more important than popping a pharmaceutical. I must perform My Ritual.

[Photo credit: Flickr user runningclouds]

Every aviophobic I’ve talked to (for some reason, most of my friends suffer from it) has a secret mantra they utter, or small ceremony they perform before flight that, in their minds, assures them the Gods of Aviation or whoever will ensure safe passage.

Admittedly, most of my friends are depraved lushes who drink themselves senseless before they fly (another used to rely upon “bong hits,”) but that’s not what I’m referring to. And, for the record, I strongly recommend you not get hammered before departure, especially if you’re taking sleeping pills or other prescription drugs related to your flight. I also recommend you see your doctor and get a prescription, rather than take meds or sleep aids from friends or purchase them in a foreign pharmacy.

For those of you who grapple with a fear of flying, I know you have your little pre-flight ritual. Whenever I board an aircraft I have to touch the outside of the plane with my right hand, and utter a specific phrase to myself. I’m not going to say what it is, because I don’t want to doom my next flight.

I asked my fellow Gadling contributors, AOL Huffington Post Media Group editors, and flight-phobic friends what they do for solace before taking to the skies, and they were very forthcoming. Touching the outside of the plane while boarding was by far the most common response. What a bunch of freaks.

Rebecca Dolan: “I won’t fly without a St. Christopher medal.”

Laurel’s friend L: “Despite not being religious, the act of saying the words to the Hail Mary and Lord’s Prayer before take-off is just something I have to do. I also can’t step on any metal on the jetway. This means I have to take a big, stretched-out step while boarding the plane.”

Annemarie Dooling: “This is all the Catholic school that was beaten into me as a child: I pray the rosary. I recite the Hail Mary and Our Father on succession; this way if I die, I’ll go to heaven, right? Right?”

Melanie Renzulli: “When I lived in India, I got into this habit of praying to Ganesha when taking off. Now I do a quick little prayer to Buddha, Ganesha, Allah, and Jesus just to cover most of my bases. Cheesy, I know. I mentioned this to a flying enthusiast friend of mine and he said, “I pray to the gods of certification, engineering, manufacturing, and most importantly physics.”

Laurel’s friend J: “I have no rituals except vigilance. Every time I try to nod off, that’s when the Captain comes on to tell us we’ve blown a tire, or that little dip was one of the engines going out, or we’re about to encounter some strong turbulence and the attendants had better strap in….so no distractions for me, just watching and waiting.” [I should add that this particular friend–a strapping fellow–has endured two emergency landings, so I applaud him for flying at all].

Kyle Ellison: “My wife has to take Xanax, pee twice, and snap her hand with a rubber band to calm down. Why? Who knows. I always touch the side of the aircraft with my right palm when walking through the front door. Done it since I was five.”

Laurel’s friend A: Her ritual is taking the train.

[Photo credits: pills, Flickr user Keturah Stickann; rosary, Flickr user miqui]