U.S. State Department travel warnings. Useful or useless?

How useful are those U.S. State Department travel warnings? If you read too many, you might become scared off of travel all together.

As Carol Pucci points out in a recent Seattle Times article, politics and economics might play into U.S. State Department travel warnings and recommendations. This doesn’t mean that, if there is a travel warning for a particular country, you should poo poo it as nonsense, and not proceed with caution when making plans. Perhaps, though, the travel warning isn’t totally warranted. Pucci suggests checking other government’s travel warning venues, such as Canada’s, Australia’s and the United Kingdom’s.

Sometimes, even when a warning might be a good idea, the country does not make the travel warning list. Pucci cited India as an example. Consider this:

Just recently, less than a month ago, there was a bombing at Connaught Place in New Delhi, a part of the city that boasts United Coffee House, my favorite restaurant for samosas and drip coffee.

It is a gem of a place that dates back to the early 1930s. The colonial architecture with an Art Deco twist is superb. Connaught Place is popular with tourists, but is also part of the finance industry and is near government offices.

When I lived in New Delhi, two terrorist attempts were thwarted close by where I frequented. Our response, as well as everyone I knew, was to toodle around like normal.

Pucci makes the observation that despite the 140 people who have been killed in India since May due to troublesome unrest, India isn’t on the warning list.

Click on the link for the countries that are on the list. Israel is one of them–so is Nepal. A friend of mine who recently returned from Israel recently emailed me about the great time he had. Other friends of ours moved to Nepal a year and a half ago and haven’t had any problems that I’ve heard of.

The best advice I have–if you want to visit a country that is on the list, is find out which part of that country is a safety concern and avoid those areas. When we went to Sri Lanka, for example we flew into Colombo, but left for other towns and had an absolutely safe, marvelous time. Perhaps, Colombo would have been perfectly fine, but the sites we wanted to see were elsewhere anyway.

If you can swing it, go to United Coffee house. Still, it wouldn’t hurt to keep an eye out.

Traveling smokers, beware: India bans smoking in public places

Smokers who visit India better be careful about where they choose to light up, or they might just find themselves faced with… wait for it… a $5 fine.

Yes, India has just become the latest in a long line of countries to ban smoking in public places, including hospitals, train stations, and even bars. Government officials who supported the legislation, which was passed on the birthday of India’s most famous non-smoker, say that the ban is necessary to protect the health of India’s roughly 120 million smokers, half of whom are under 30.

But the ban is not without its critics. Many question whether such a broad ban can truly be enforced, especially in India, while others see the new law as an unnecessary infringement on people’s abilities to make their own choices.

What do you think, Gadling faithful? Is the smoking ban necessary to protect public health, or an unwarranted interference with personal freedom?

Milk candy, China’s favorite treat might be tainted

White Rabbit candy, a taffy made from milk has been a favorite sweet to most Chinese people ever since it first debuted in 1949 in time for the 10th anniversary of the forming of the People’s Republic of China.

In 1972, a bag was given to President Richard Nixon when he made his history making visit.

Yesterday on NPR there was a story about how White Rabbit candy, because it has milk in it, has been pulled from store shelves and the company that makes is has stopped churning it out until after the melamine-tainted milk issue is fixed.

According to the NPR story, the candy, made in Shanghai, is not being sold as a cautionary measure. It is also recommended that if you have some, and you might because it’s exported to 50 different countries, don’t eat it.

Traces of melamine have been found, although, from what I read in this Wikipedia article, “a 60kg adult […] would have to eat more than 47 White Rabbit sweets […] every day over a lifetime to exceed the tolerable threshold for melamine.”

I think melamine would be the least of your troubles if you ate 47 taffy candies every day. A child who weighs half that would only need to eat 23.5 candies.

I’ve eaten White Rabbit candy several times and agree that it is quite good. I can see why it’s been a favorite for so long. Hopefully, all will be right again in candy land and people will feel safe eating it once more.

For an overview of China’s milk problem, here’s Josh’s post as a refresher.

Andrew Zimmern of Bizarre Food’s trip to an Ayurvedic health center in Goa

Although bizarre food was involved with Andrew Zimmern’s trip to the Ayurvedic Natural Health Centre in Goa, that wasn’t the main focus of the last part of Bizarre Food’s Goa episode. (see post) Much of Zimmern’s focus was highlighting the mind and body connection of the Ayurvedic method of achieving balance. Achieving balance is not so simple.

As he pointed out as he embarked on the road to health, along with its beach destination reputation, Goa is also filled with health centers. The philosophy of the centers is to help people become more healthy through food, exercise and clearing the mind.

One of the philosophies of the Ayurvedic method is, “Incorrect diet, medicine is of no use. Correct diet, medicine is of no need,” Zimmern said.

His trip to the health center was a hoot, a holler and a quick overview of what balance entails. I’ve always thought Zimmern seemed like a fun loving, decent, easy going guy. This section of the Goa episode cinched it.

His trip to the health center was a hoot, a holler and a quick overview of what balance entails. I’ve always thought Zimmern seemed like a fun loving, decent, easy going guy. This section of the Goa episode cinched it.

At the center he took in various center offerings with the idea of a weight-loss plan. A Hatha yoga class was the kick off. One thing I like about this form of yoga is that anyone can do it, even if you have the tightest hamstrings in the world like I do.

Said Zimmern, as he good-naturedly bent this way and that, “Yoga is a way to work with muscles without damaging the body.”

Although not mentioned, other reasons for doing yoga is to massage the internal organs and align the body. The end result also has a spiritual element.

“When it’s all over, we’re supposed to be more in peace and not in pieces,” said Zimmern.

If you notice in the picture of the yoga class, Zimmern is the only guy, but not the only non-Indian. Throughout the Goa episode non-Indians were in several shots, highlighting how Goa is a tourist destination for sure.

After yoga came the food. The Ayurvedic method of diet is to eat several different types of food to match your body type in order to achieve balance. Zimmern’s meal was to help him loose weight. Lentil and mushroom curry, mango pickle (yum), potatoes and rice were on the menu. There was more, but I didn’t catch all of it. The main point is to eat a balanced variety between foods in order to bring together hot, spicy, cool, sour and sweet. You don’t chow down on any one of the dishes.

The real fun began after Zimmern’s meal when he took in a couple of purifying treatments. When a guy whose belly pooches out some, disrobes, puts on a jock strap type covering and gets on a massage treatment for an oil treatment type massage, he has me hooked.

As hot oil was dripped on his head and massaged in, he quipped, “I may look silly right now, but this is fantastic. I know why the Beatles came here and say it changed their lives.” (The photo, from the center’s Web site is of the oil treatment.)

Other treatments, all designed to purify the body, involved being hit with small rice bags, being put in some sort of box like sauna with his head sticking out and having cold butter milk poured on him.

At the point of the cold butter milk, the chair Zimmern was sitting in broke, tumbling him to the floor. I began laughing (not at him, with him) and thought, what a guy. Instead of taking the “I’m mad as hell,” approach, he laughed it off, and while still splayed on the floor quipped, “I’ll just roll over, I’m too greased.”

The last part of his treatment, designed to burn the excess fat from his body, was to down an herbal drink made from purified cow’s urine. “Alright, so I just slug this down. . .Tell patients not to smell it first,” he told the person from the center who explained cow urine virtues.

Zimmern described it as being very sour and very bitter, and said he could feel the fat melting away. Somehow, I don’t think he believes cow urine is the answer to his weight problem.

His last comment as he put down the glass was, “I think I’m through here.”

U.S. News: Best (healthy) place to retire

Wonderful exercise options, a robust, eco-friendly economy, and beautiful vistas give Portland, Maine what U.S. News & World Report calls the “best healthy place to retire.” (And after reading the article, it doesn’t sound like a terrible place to vacation, either.) Here’s just a few of the reasons why.

  • A multitude of ways to stay in shape. Portland’s proximity to both the water on one side and mountains on the other side give it a unique combination of sports and leisure activities. You won’t find such diversity except in maybe Hawaii or another tropical island – and there, you can’t go skiing in the winter. In addition to these naturally-occuring events, Portland has done an excellent job developing a world-class park and urban trail system.
  • Environmentally-friendly living. Named on of the greenest cities in America by Organic Gardening magazine, Portland residents pride themselves on living as much of a carless life as possible. Portland’s downtown area is extremely compact, making your weekend errand run or touristy souvernir trip a little bit less about driving from strip mall to strip mall and a little bit more about exploring interesting storefronts.
  • Easy to get around. Portland runs a modern and popular public transit system, so it’s pretty easy to ditch your car altogether. If you are going to (or coming from) somewhere a little further away, join one of the other 45,000 people that ride Amtrak’s popular Downeaster each month. The Downeaster provides five daily round trips to/from Boston with easy connections to New York City and Washington, D.C.