MRSA, MRSA Me: How To Avoid A Community-Acquired Staph Infection

If you’re at all squeamish, just skip the below paragraph. Look away. Look away!

Last Thursday, while a surgeon was lancing my second ginormous skin abscess in six weeks, I found myself thinking, “WTF?” I’d never had an abscess in my life until moving back to Colorado three months ago. In September, I required an emergency room visit, and this time I ran a fever and suffered muscle and joint pain.

I wasn’t truly concerned, however, until my doctor informed me that I have MRSA (Methicillin-Resistant Staphylococcus aureus; pronounced “mur-sah“). “I hope it’s not MRSA,” my mother had fretted back in September, when I told her about my first abscess. “How on earth would I get that?” I scoffed. I think I actually snorted before I said it. Payback is a bitch.

Much has been made of MRSA in recent years, with good reason. The over- and improper use of antibiotics has created a super-strain of Staphylococcus aureus that’s the bane of hospitals, in particular. Also at higher risk are the elderly and immunocompromised, although healthy people (presumably, me) can get MRSA, as well. And unfortunately, once you’ve had MRSA, you’re more likely to have future occurrences.

Staph normally lives on human skin and in the nose, but it’s capable of surviving on surfaces from hours to months, depending upon conditions. Untreated, MRSA can be extremely serious, resulting in blood infections; even death. Antibiotics aren’t always successful at treating even regular staph, because they often can’t penetrate deep enough within the tissue to reach an abscess. That’s why incision-and-drainage (I & D) is critical if you have a large abscess.

The fact is, most healthy people aren’t going to get MRSA, because their immune system will prevent it. Repeat: You don’t need to wear a Hazmat suit in public, or stockpile Purell. I’m a firm believer that our society’s anti-bacterial-everything obsession is a leading cause of superbugs like MRSA, and many researchers and members of the medical community agree.

This time of year, however, stress, holiday fun fatigue and travel make our bodies more susceptible to germs, be they the common cold, flu or staph. Additionally, there are two types of MRSA: HA (Hospital-Acquired), and CA (Community-Acquired). Obviously, it’s the latter that affects the general population.CA-MRSA can enter body through prolonged skin-on-skin contact (it’s not considered a sexually transmitted disease, however); a cut, nick, scrape or puncture, or via contaminated items like towels, razors, gym equipment or clothing. Although not considered a threat to travelers, per se, crowded conditions on public transit can potentially be a source of infection, particularly if you’re high-risk (MRSA can also be transmitted via coughing if the person’s lungs are infected). Some people are merely carriers of the bacteria, and never suffer symptoms.

I think I’ve become susceptible to MRSA for two reasons. I recently learned that those with eczema (aka, me) are more prone to staph infections, due to breaks in the skin. Since relocating back to Colorado, the dry climate has kickstarted my dormant eczema.

I also have a somewhat overactive immune system, the result of a serious infectious disease I acquired in Ecuador nearly four years ago. So, although it goes against my dirtbag backpacker “a little dirt/roaches/mouse turds/undercooked chicken/filthy hands will make my immune system stronger” credo, I’ve learned to carry a large stash of Purell. I’m also vigilant about hand washing, and wiping down gym equipment. I prepare for long-haul flights by swilling Emergen-C before and after. That’s what made my MRSA diagnosis so surprising.

Now that I’m on the right antibiotics, I’m fine, but I’ve stepped up the precautionary measures. My infectious disease doctor suggested I buy some OTC chlorhexidrine cleanser – Hibiclens is a popular brand – for the shower. I’ve accepted that I need to do laundry even more frequently (gym clothes, for example, should be washed after every wearing if you have MRSA). Bed linens must be changed with monotonous frequency. But, you know what they say: a gallon of Purell is worth not spending a day in the ER.

For information on MRSA symptoms, treatment and prevention, click here.

[Photo credits: staph, Flickr user mollyluise;passenger, Flickr user miss karen]

Video: Ear Cleaning In India

I have a hideous confession to make. I’m absolutely fascinated by medical techniques and beauty rituals practiced in other countries. No matter how archaic, revolting (to our Western sensibilities), or dubious, I can’t get enough of reading about or watching this stuff. That said, there’s no way you’ll find me willingly engaging in these activities, so it’s a vicarious thrill.

Since it’s almost Halloween, I thought this YouTube clip of an American having his ear cleaned by a street vendor in Benares, India, would make for some pretty scary viewing. It’s not the practice I object to; it’s the concept of “no sterilization.” Just remember to pack the Q-tips on your next overseas trip.


TSA Removes X-Ray Body Scanners From Major Airports, But Some Will Remain

For all those who are against having to go through X-ray body scanners at airport security, you’ll be happy to know some are now being removed. During the past few weeks, the Transportation Security Administration (TSA) has been quietly switching them out for safer radiation machines.

While the main goal of the change is to speed up the lines at security checkpoints in major airports, the transition will also lead to less passengers being exposed to radiation.

So far these X-ray machines, called backscatters, have been replaced at Boston Logan International Airport, Los Angeles International Airport, Chicago O’Hare, Orlando and John F. Kennedy in New York.

One concern people have with the backscatters is the fact that the radiation has been linked to cancer at higher levels. Moreover, the machines produce images of passengers’ naked bodies. The new millimeter-wave scanners help these problems by instead emitting low-energy radio waves similar to those in cellphones, as well as producing generic cartoon images instead of the person’s actual body.Before you get too excited, know the backscatters are not being phased out altogether. They are still being used at certain airports, including some major ones. Additionally, in late September the TSA awarded three companies potential contracts for the next generation of body scanners. One of the systems, made by American Science & Engineering, uses backscatter X-ray technology.

“They’re not all being replaced,” TSA spokesman David Castelveter told ProPublica. “It’s being done strategically. We are replacing some of the older equipment and taking them to smaller airports. That will be done over a period of time.”

The upside to this is research has found the radiation emitted from the body scanners is trivial and nothing to worry it. That being said, many scientists are also arguing that if there is a safer alternative that allows passengers more privacy, the TSA should use it.

“Why would we want to put ourselves in this uncertain situation where potentially we’re going to have some cancer cases?” David Brenner, director of Columbia University’s Center for Radiological Research, told ProPublica last year. “It makes me think, really, why don’t we use millimeter waves when we don’t have so much uncertainty?”

Nothing is simple, however. Research has shown the millimeter-wave scanners have a much higher false-alarm rate, 23% to 54% compared to 5% with backscatters. The TSA hopes using both machines in different airports will lead to competition, creating better technologies at a lower cost.

[Image via Carolina K. Smith, M.D. / Shutterstock.com]

[Via Chris Elliott]

Stay Healthy While You Travel With Basic Safety Precautions, Internet Tools

Healthy travel is something not talked about much until travelers get sick. Flying commercial airlines, passing through airports or even taking a cab to a hotel in a big city, domestic travelers have the potential to be subjected to a variety of germs. But some basic precautions can reduce your chances of getting sick.

Common sense healthy travel precautions like washing hands frequently, keeping hands away from eyes and face and having a flu shot can help. Being sure to get plenty of rest, water and nutrition can help too. Taking advantage of some online tools can add an extra barrier of protection as well.

The Centers for Disease Control (CDC) has online travel help with their Guide to Safe and Healthy Travel that encourages travelers to be “Proactive, Prepared and Protected when it comes to your health – and the health of others – while you are traveling.” The CDC says learning about your destination, seeing a doctor and considering any health issues before traveling is critical.

Having a travel health kit with remedies for possible illnesses like colds or flu along for the ride is not a bad idea either, especially when traveling to an unfamiliar area. Including bandages, gauze, antiseptic, tweezers, scissors and cotton-tipped applicators can come in handy too.

Thinking of international travel, we can add insect-borne diseases, a threat that received little attention until recently. Now, a new website called the Vector-Borne Disease Airline Importation Risk Tool (VBD-Air) tracks mosquito-borne diseases spread globally by air travel, offering international travelers a source to check possible health risks before flying.

The tool promises those concerned about healthy travel a better definition of airport and airline roles in the transmission and spread of insect‐borne human diseases. Designed from travel data and research done at the University of Florida, Gainesville, the tool asks users to enter an airport, select a disease (currently Dengue, Malaria, Yellow Fever or Chikungunya) and an airport to produce a map

“The researchers note that the global air-travel network has likewise contributed to the spread of serious and deadly diseases including influenza and Severe Acute Respiratory Syndrome (SARS) which are not spread by mosquitoes,” says Larry Greenemeier, associate editor in Scientific American.

The VBD program hopes to be able to identify passengers arriving at any given airport who may need additional screening before being admitted to a country. The data could also be used to warn travelers of areas in the world to avoid.

Even if not planning international travel, with cold and flu season right around the corner, some basic precautions can help travelers avoid picking up an illness along the way. It’s not a souvenir anyone wants to bring home.


[Flickr photo by Wootang01]

Best Anti-Drug Poster Ever Found In Santander, Spain


I was at my local Sanidad Exterior here in Santander, Spain, getting some medicine for an upcoming trip when I spotted this wonderful poster. It reads: “If you bring drugs aboard the plane they’ll cook you lobster and the captain will let you fly.”

The next line reads: “If you believe that taking drugs is the solution to your problems you’ll believe anything.”

This brightened up an otherwise boring wait to see the doctor. While I don’t buy the myth that “all drugs are evil and need to be banned for your own good,” I do think this poster is a quick remedy for stoners who think they can flout international law and common sense just because they’re seeing the world on daddy’s credit card. It’s a big world out there, kids, and it’s just as interesting with a clear head.

Spain has come up with some other fun warnings on the dangers of travel. Last year, I wrote about another anti-drug poster.

[Image courtesy Ministerio de Sanidad, Servicios Sociales e Igualdad]