5 challenges of long-term travel and how to cope

Does the thought of quitting your 9-5 job, packing a bag, and booking a one-way ticket to travel the world sound appealing? While in many ways it is, there are also a lot of challenges that go along with long-term travel. Learning how to deal with these hardships can be a big help in making an around the world trip, career break, or extended vacation a lot more enjoyable.

Challenge 1: Lack of privacy

Unless you’re extremely wealthy, chances are you’re going to be traveling on a tight budget if you plan on being away from home for more than a few weeks. Most likely, you will be staying in shared accommodations like hostels or volunteer homes and sleeping on people’s couches, leaving you with very little privacy.

So, what should you do? Many times hostels rent out single rooms that can allow you some alone time on a budget. While you’ll still pay more than for a shared dorm, it can be worth the splurge once in awhile. You can also try looking for sublet listings in the area or searching Airbnb for cheap rooms for short and long-term rent.Challenge 2: You feel homesick

While you may believe that traveling will keep you too distracted to miss home, think again. Chances are, at some point you’re going to crave something from the life you once lived, whether it be the people, the food, an activity you used to do, or just being able to lounge in your bathrobe while eating cereal from the box.

When traveling, I usually carry around photos of my friends and family back home, not only for myself but to show locals who are curious about my life in New York. It’s also a good idea to purchase an affordable calling plan, such as Skype or PennyTalk, to make calls when you feel like you need to hear someone’s voice. I’ve also found that keeping a blog, or at least an active Facebook page, helps because friends and family can follow my trip and comment, which makes me feel more connected to them.

If it’s a food you miss, going to the more touristy areas and trying to find the Western-style restaurants can help you find what you’re looking for. While in Ghana, I missed pizza so much that I actually took a 3 hour bus ride to get some, no joke. While I enjoyed trying local cuisine in Africa and getting to know the culture, I was at the point where I would have literally run through fire if I knew there was a McDonalds or Pizza Hut waiting on the other side.

Whatever it is you miss, try to recreate it. But always remember how lucky you are to be having an experience abroad and to not let homesickness keep you from missing out on unique experiences.

Challenge 3: You miss your normal diet and fitness routine

This is my biggest challenge when traveling for a long time. At home I’m very regimented in my workout routine and there are certain healthy food staples that I eat on a regular basis. Depending where you are this can be challenging, but not impossible.

Your first stop should be a local market or supermarket where you can find an array of unprocessed foods. While they might not have exactly what you’re looking for they may have something similar. For example, in Ghana I really missed apples, which weren’t always available. I started eating mangoes to subside my cravings and realized I actually liked them more than apples. Also, try to book accommodations with kitchens so that you can prepare your own meals and choose your own ingredients.

While you may not want to waste precious time at a local gym or late nights out partying are making it difficult to wake up, change the way you look at exercise. Don’t think of what you’re doing as a fitness routine but as a way to see a city from a new perspective. Bike from one town to another, go jogging through a picturesque park, swim at a local beach, or take a unique fitness class that you might not take at home and look at it as a cultural experience. Another tip: limit your use of transportation and try walking and biking. Not only will you save money and reduce your carbon footprint, you’ll burn calories.

Challenge 4: Quick relationships become the norm

Regularly traveling from city to city and always meeting new people can be a lot of fun…until you have to say goodbye. However, goodbyes become the norm when you are globetrotting, and it can be difficult to part ways with so many great people.

With this, one important thing is to change your outlook on the situation. While it isn’t fun, you’ve got to think about how lucky you are to have gotten to experience a new place with such interesting people. Take a lot of photos, make memories together, and at the end of it all exchange contact information. With all of the technology and social media platforms we now have, keeping in touch with people all over the world is easy. I can’t even count how many times I’ve actually planned other trips with or gone to visit people I met while backpacking. So, don’t be discouraged. And at the very least, you’ve made a new pen-pal.

Challenge 5: The actual traveling part of traveling gets exhausting

While getting to roam around the globe and see different places is fun, the actual means of getting to these places can get old. Sitting on long train rides, waiting in line to get through security at the airport, and stuffing yourself into a crammed bus are hard enough, but when you’re doing it regularly it can become downright draining.

Since teleporting is not yet an option (but probably will be soon at the rate we’re going), the only thing to do is to schedule vacations away from your vacation. Take a week (or longer) off from moving around and stay put in one town. While many people want to see as many different cities as possible, sometimes it’s better to see less places for more time to really get to know the culture.

10 best destinations to take a hot air balloon ride

When traveling, it’s always fun to explore a city from a new perspective. And, what better point of view than from the sky? These ten air balloon destinations will not only immerse you in beautiful scenery, but will also give you access to hidden treasures you may not have seen from the ground.

The Pyrenees, Spain

The Pyrenees is a mountain range that forms a divider between Spain and France. Crossing the Pyrenees in general is an unforgettable experience, and making this journey by hot air balloon will make it that more memorable. Watch as Catalonian buildings begin to resemble a Monopoloy game board. Lush greenery fills your view as you get the chance to see Santa Margarita, an enormous, well-preserved volcano crater, from an aerial point of view. In the winter, the snow capped mountains give the relaxing ride a magical ambiance.

One great tour group to go through for this ride is Vol de Coloms, especially since they serve Cava, a Spanish sparkling-wine, and sweet bread during the flight.Gatineau, Quebec

While the scenery in the region is picturesque, with 51 skyscrapers over 246 feet, serene rivers like the Ottawa River and the Gattineay River, and bountiful flora, the real reason to visit Gatineau is to ride a hot air balloon during the annual Gatineau Hot Air Balloon Festival. Not only are there several dozen hot air balloons marking up the sky, but they come in an array of shapes, sizes, and characters, adding a fun element to the scene. Climb into a space shuttle, a giant birthday cake, or a sad-faced court jester as the thousands of attendees, amusement park rides, craft stalls, and car show automobiles become ants in the landscape. Click here for more information.

Cappadocia, Turkey

If you want to ride a hot air balloon in a place with truly unique landscape, then Cappadocia in Turkey is the perfect spot. As you float high up into the clouds you will be looking down upon sandy desert and pointy limestone rock mountains that almost look like something out of a surreal fairytale. A natural brown landscape textured with steep valleys and red canyons and dotted with green olive groves will make you feel like you’ve left planet Earth (which, I guess, you have). Click here for more information.

Temecula Valley, California

Where better to vacation that wine country? Immersed in ripening grape vines and neatly plotted fields, the feeling is a mixture of rural living and luxury, especially since you know you will be tasting flavorful reds and whites during your trip. Exploring a wine region from the air is just as fun, if not more, as the you get to see the vineyards and fields from a bird’s-eye view. In Temecula Valley, your view of rolling hills will also be complemented by the beautiful Lake Skinner and a backdrop of mountains. Moreover, the annual Balloon and Wine Festival is held in this region, which mixes the joy of wine with the adventure of flying. Click here for more information.

Rocky Mountains, Colorado

The Rocky Mountains are a major mountain range that stretches for over 3,000 miles in western North America. With dramatic peaks and valleys that have been sculpted into the mountains, this is a destination favorite for travelers. But while many people explore the Rockies by foot, why not traverse them in a unique way, like hot air ballooning? Watch as Mount Elbert in Colorado, the highest peak in the mountain range, gets smaller and smaller, until it fades into a scene that looks like a real life Bob Ross masterpiece. If you’re in the mood for an event, Colorado Springs hosts their Colorado Balloon Classic every Labor Day weekend. Concession stands, entertainment, contests, and, best of all, dozens of colorful hot air balloons, are all part of the fun. Click here for more informaton.

The Outback, Australia

Your sense of nature will really be ignited with a hot air balloon ride through the Outback of Australia. Flying in the sky you will look down on remote desert featuring only a few bush paths. Famous rock formation landmarks such as Ayers Rock and Mount Olga can be seen from one vantage point along with sparkling springs, waterholes, and rock caves. It is a very organic and undisturbed landscape to take in, and a must-see for hot air balloon enthusiasts. Click here for more information.

Angkor War, Cambodia

Located less than a mile west of Angkor Wat, there is the chance to go up in a hot air balloon that will allow you to see the many religious landmarks of Cambodia, such as the famous Angkor Wat, the largest religious building in the world, and the myriad temples surrounding the areas of Siem Reap and the Barays. The basket is in the shape of a donut, giving access to convenient 360 degree views. While floating 656 feet in the air, try to pick out the different temples by name, thinking to yourself how lucky you are to not have to fight off the hourdes of tourists to get a cultural lesson in local religion. No need to be nervous, either, as this is one of the less frightening rides due to the fact that the balloon is always tied down to the ground below, and it only lasts about fifteen minutes.

San Carlos, Costa Rica

Costa Rica has quite a diverse landscape, and taking a hot air balloon ride over the country while floating over rainforests, volcanos, and mountain villages can help you take it all in. Riders will also interact with nature, skimming the monkey-inhabited treetops and dipping down into flowing rivers. When there is a break in the clouds, a clear view of Arenal Volcano, which is still active, can be seen. Click here for more information.

Château d’Oex, Switzerland

The Swiss Alps is one of those places that cannot be described with words or even understood through pictures, but must be experienced first hand to really understand its beauty. Float through the air while admiring the picturesque mountains, some bright with green, some sparkling and snow capped, as well as views of Mont-Blanc, the Matterhorn, and Lake Geneva. The best time to visit is the last week in January, when the town holds their annual International Hot Air Balloon Week. Click here for more information.

Maasai Mara, Kenya

Riding a hot air balloon over the Maasai Mara is not only a unique experience because of the landscape, which encompasses woodlands, grasslands, rivers, open plains, rivers, and a dramatic plateau, but also because of the game viewing. The Maasai Mara National Reserve located in southwestern Kenya, is home to one of the greatest events in the world, the Great Migration. From July through October, millions of gazelles, zebras, and wildebeests travel through Maasai Mara, making this a prime time to take a hot air balloon ride in the region. Think of the ride as a hot air balloon safari. Click here for more information.

Biblical bridge allows pedestrians to “walk through water” like Moses

Parting the sea is no longer a feat held just for saints and those with higher powers. Thanks to a new and innovative creation by RO & AD Architects, anyone can walk through water, just like Moses did when he parted the Red Sea.

The Moses Bridge is located in the Netherlands and gives people access to Fort de Roover, an old Dutch Fortress from the 17th century. What makes this bridge unique is the fact that the walkway that would usually go over the water is actually built under the water, making it appear as though individuals walking over it are actually “parting the sea”. Don’t worry, you’ll stay dry as the sides of the bridge extend high enough to keep the water off the footpath.

To make the project even better, the bridge is made of sustainable materials like Accoya wood, a highly durable wood that is treated with nontoxic anti-fungal coating.

On the RO & AD Architects website, the designers talk about the theory that goes into their visionary projects, stating, “We like to be aware of the consequences of our actions, which means we think about the long term effects. Also, we try to feed our practice from a theoretical background. Our theory ‘Evolution as a Strategy for Spatial Design’ is an attempt to set off a radical change in thinking about building and environmental planning, leading to a more sustainable kind of spatial development.”

To get a better idea of how the Moses Bridge works and what it looks like to cross it, check out this video:


10 free things to do in London

While London, United Kingdom, is often thought to be one of the more expensive cities to travel to, it doesn’t have to be. If you plan ahead and add some quality, budget-friendly options to your itinerary, you can actually spend a vacation in London without going bankrupt. To help, here is a list of ten free things to do in London.

Visit a museum

Unlike many other cities, there are many top museums in London that are free to enter. The most popular museum to visit in the country is the British Museum, which was founded in 1753 and was the first national public museum in the world. It is a good idea to visit this museum not only because it will save you money, but also because it will give you comprehensive insight into the history and culture of the region you are visiting. Other noteworthy London museums that offer free entry include:

  • Imperial War Museum – See antique guns, tanks, artillery, and aircraft and trace the history of armed conflict, especially that which pertained to Britain and the Commonwealth.
  • Wellcome Collection– This museum is very unique, and sometimes even a bit disturbing, but is a must-see for those with a curious mind. The exhibits explore the connection between medicine, life, and art in the past, present, and future. Some interesting things you will see include Napoleon’s toothbrush, used guillotine blades, and naturally preserved mummies.
  • V&A Museum of Childhood– For something fun and whimsical, visit this museum and peruse an extensive collection of toys, games, costumes, and exhibits that explore the world of design through childhood.

Take in some art and creativity

As with museums, London also features numerous top-quality art galleries that are free to enter. One of my favorites is the Tate Modern, which features five floors of modern art including abstractions, pop art, cubism, minimalism, and expressionism. If you want to see paintings from the early Renaissance to the Post-Impression periods, the National Gallery features over 2,000 works. And, for the photographers out there (or those who simply like to look at pictures), the Photographers’ Gallery, which opened in 1971 as the first independent gallery in Britain devoted to photography, houses displays of themed photo galleries.

Laugh until you cry at a comedy club

For almost every night of the week you are in London there is a venue that can deliver free laughs. Here is a guide to a week of knee-slapping comedy:

  • Monday- Archangel features new material from established comics as well as up-and-coming comedians working on their first five or ten minutes of jokes.
  • Tuesday- The Source Below features Brooklyn-native Lewis Schaffer every Tuesday (and sometimes more) as he continuously adds new jokes to his already sharp act.
  • Wednesday- Comedy Cafe is one of the best comedy clubs in London and is where many big names in comedy first got started.
  • Thursday and Saturday- Camden Head is a pub, comedy, and music venue that brings in a mix of top-headliners, up-and-coming comedians, and first timers.
  • Sunday- Queen’s Head is a traditional English pub that features a mix of big name and beginner talent in an intimate and friendly setting.

Stroll through beautiful parks

London is home to some of the most beautiful parks in the world. Regent’s Park offers the Queen Mary’s Rose Gardens while Hyde Park is home to the Diana Fountain, a memorial to the Princess of Wales. Green Park is literally right next to Buckingham Palace and has the beautiful Canada Gate while St. James’s Park is the oldest park in London and is surrounded by three palaces. No matter what park you choose, you are sure to be surrounded by beauty on a budget.

Listen to some live music

From Monday-Saturday at 5:45PM and Saturday-Sunday at 1PM you can head over to the National Theatre on the South Bank for free performances of music styles from around the world. Furthermore, on Saturday afternoons at the Notting Hill Arts Club there are free live music concerts hosted from 4PM-8PM. If you’re into a more bar/club type vibe, The Old Blue Last often holds free shows. This is considered by many to be one of the best venues in London and artists like Lily Allen, Amy Winehouse, Florence and the Machine, and Mumford and Sons have all played here.

Peruse the street markets

While it costs money to make purchases at a market, it doesn’t cost anything to browse. Budget-travelers will especially love Borough Market, an enormous open-air food market that has everything you could possible crave: breads, soups, sandwiches, meats, cheeses, spreads, sauces, cookies, candy, granola, pate, polenta, and more. The best part of all is almost every stall gives out free samples, so you can literally have a free lunch. There is also the famous Portobello Road Market that features an expansive collection of antiques, and the Old Spitalfields Market which sells everything from arts and crafts to clothing to antiques. If you’re looking for a more funkier market in an alternative setting, head over the numerous Camden Markets in Camden Town.

See the changing of the guard

No trip to London is complete without visiting Buckingham Palace and seeing the changing of the guard. This is when a new guard replaces an old guard, kind of like switching shifts, but is a lot more complicated and involves a formal ceremony that must be performed. Click here for a schedule of dates and times.

Take in a street performance

When in London, there are a few places you can go to see the talented street performers of the area. In the West Piazza of the Covent Garden Market, right outside St. Paul’s Church, you can see acts that are just as good as if you went to the theater. In fact, the street performers actually have to audition before performing, and there have been some really well-known acts, such as “Beautiful Stu” Goldsmith, the Scottish National Busking Champion, the world-renowned comedic stuntman Sean Bridges, and Cirque du Soleil-style performer, Courtney Orange (pictured right). If you’re more in the mood to see a debate or live discussion, head over to Speakers’ Corner in the north-east corner of Hyde Park, which mostly takes place on Sundays.

Learn something at the London Public Library

The London Public Library not only offers a wealth of knowledge through their myriad books and publications, but also through workshops and classes. Learn how to research your family tree, practice Tai Chi, work on mixed media art, relax with Yoga, and even play the Ukulele. Click here for a complete schedule.

Take a SANDEMAN’s NEW Europe Walking Tour

SANDEMAN’s NEW Europe Walking Tours are a favorite within the backpacking circuit and can give you a quality tour for a budget-friendly (free) price. I have personally been on a few of their tours throughout different cities in Europe and can vouch that they are exceptionally run. Most, if not all, of the guides have college degrees and have studied and trained to be knowledgeable in what they are talking about. You will get to see major and less-known sites and learn all about the history and culture of the region. All of the guides I have had have also been extremely funny and entertaining.

Pipilotti Rist’s innovative video installations give audiences an “Eyeball Massage”

Don’t worry, nobody will physically be touching your eyeballs. However, you will be taken on a unique sensory journey through dazzling color, perceptible images, and hypnotic music.

Until January 8, 2012, the work of Swiss Artist Pipilotti Rist will be featured at the Hayward Gallery in London in “Eyeball Massage“. Through this exhibit, viewers can see Rita’s work from the 1980’s to the present, including videos, sculptures, and installations. Spectators will see a lot of experimental video work that plays around with color, noise, and bleeds. With sculpture, Rist combines everyday objects with video and gives them life as well as a chance to tell their stories. Moreover, her art installations are not just splashes of color and pictures to look at but instead a parallel dimension that visitors will become immersed in. According to the event page, “Rist wants the exhibition to provoke feelings of energy, serenity and enlightenment, and hopes that her work makes visitors smile”.

For a preview of what you can expect check out this video. While there’s something a bit eerie and overwhelming to it, you can also appreciate the creativity behind it: