Ten iconic foods of summer, and where to find them

Aah, summer. A time for the beach, pool parties, lazy days…and sheep cheese? While many foods are undeniably the essence of summer–watermelon, peaches, and anything grilled come to mind–there are plenty of edibles not identified as seasonal foods.

Most of my favorite things to eat just happen to peak in summer, so I decided to compile a list of both the obvious and not-so. Even the most dedicated city-dweller can find these foods with minimal effort. Farmers markets abound in major metropolitan areas, as do specialty food shops and local produce-focused grocery stores and food co-ops. Just look for the most local product where things like tomatoes or corn are concerned; they degrade quickly, and summer produce is all about freshness.

1. Cherries
I used to work for an organic peach and cherry farmer at several Bay Area farmers markets. Each year around this time, customers would start getting antsy, wanting to know when the first cherries of the season were coming in.

I understood. I also eagerly await their all-too brief appearance. Sweet cherries have a wide growing range, from the Pacific Northwest and Southwest to the Rockies. But Traverse City, Michigan, gets the title of Cherry Capital of the World. Their famous National Cherry Festival is July 2-9th, but should you miss out, there are U-picks pretty much everywhere cherries are grown. FYI: Most tart (“pie”) cherries are grown in Michigan.

[Photo credit: Flickr user dr_knox]2. Copper River Salmon
The first shipment of this Alaskan treasure hit the tarmac at Seattle-Tacoma Airport on May 17th. While season and availability depend upon how stable the fishery is during a given year, May 15th to mid-June is when you can usually find this succulent, deeply-flavored species on menus and in the marketplace. If you’re feeling really motivated, take an Alaskan fishing expedition. However you procure it, treat it gently and prepare simply, so you can best enjoy this most fleeting and precious of wild ingredients.

3. Corn
“Knee-high by the Fourth of July.” The first time I heard that old-timey phrase, I was driving with a chef through the verdant farmland of Southern Wisconsin. As with cherries, people get really amped up over the imminent arrival of sweet corn. U-picks and farm stands are a way of life in Cape Cod and other parts of the Northeast (how can you have a clam bake without fresh corn?). And “fresh” is key. Corn starts to lose its delicate, milky sweetness the moment it’s picked; refrigeration converts the natural sugars into starch. Resist purchasing until the day you need it, and don’t shuck it prior (avoid purchasing pre-shucked ears, or those with dry, brown, or slimy tassels). For a real down-home corn hoe-down, check out the Olathe Corn Festival on Colorado’s Western Slope.

4. Blue crabs
A few years ago, I went crabbing for the first time in an estuary on the Florida Panhandle’s “Forgotten Coast.” Those blues tasted all the sweeter because I’d caught them myself (Equipment check list: string, bait, and a net. Go to this site to see what state permits are required, and double-check with local authorities). Alas, BP has utterly screwed the marine and estuary life and livelihood of the fishermen on parts of the Gulf Coast (word is the Apalachicola/Forgotten Coast was spared). An alternative are Chesapeake Bay blue crabs. While commercial harvests are in decline due to habitat loss, it’s still considered a “good alternative,” according to the Monterey Bay Aquarium’s Seafood Watch. Just don’t be greedy.

5. Santa Barbara Spot Prawns
Spot prawns–actually a species of large shrimp– can be found throughout the North Pacific, but this fishery has a rep for being one of the most sustainable, due to it’s strict regulations, catch-method (traps), and the fact that the small fleet are all small, family-run vessels. Because the cold, deep waters of the nearby Channel Islands are so clean and nutrient-rich , SB spot prawns are revered for their sweet, lobster-like flesh. Supplies are limited, however, due to loss of habitat (if you need to purchase a large quantity, opt for British Columbia spot prawns). While technically available yearround if the fishery is stable, spot prawns are an iconic Santa Barbara summertime treat, especially grilled. You can purchase them from the fishermen at the farmer’s market; at the Santa Barbara Fish Market (live and frozen) or straight off the boat at the adjacent Saturday morning Fish Market at the Harbor (7-11am).

6. Wild mushrooms
The Rocky Mountains explode with edible fungi such as morels, chanterelles, and boletes (porcini) come early August, which is monsoon season. If you’re not an experienced forager, be sure to go with someone who is, or see if your local mycological society offers forages. Never eat a mushroom you’ve collected without having it identified by an expert, first. If you live in mushroom country, which also includes the Pacific Northwest, and parts of the South and Midwest, you’ll likely find foraged mushrooms at the farmers market. If you want to really geek-out, don’t miss the Telluride Mushroom Festival, August 18-21st. Seminars, forages, special dinners, and a truly, uh, trippy parade are the highlights.

7. Tomatoes
Sun-ripened. Just picked and still warm–preferably from your own garden or container planter. Or just check local farmers markets, farm stands, specialty food stores, and co-ops for local, sustainably-grown heirlooms or hybrids such as Early Girl. Tomato-lovers understand that there ain’t nothing like the real thing.

8. Watermelon
Few can resist a slice or three of icy-cold watermelon, followed by a long nap on a sweltering summer afternoon. Cordele, Georgia, declares itself the Watermelon Capital of the World (Watermelon Days Festival ion June 3rd!), but Arizona, Florida, and California’s Imperial and Riverside Counties are the other major growing regions. My personal favorites come from Northern California’s pastoral Capay Valley, located between Davis and Sacramento. The Valley’s dry, intense heat produces melons with a syrupy sweetness and perfume balanced by fine-textured flesh. Bonus: most of the farms in the area are small, organic or sustainable family operations; look for Capay or North Valley/Sacramento Delta melons at Bay Area farmers markets.

9. Honey
Most folks don’t realize honey is a seasonal food. But during the chilly, wet winter months, bees hunker down in the hive, feeding on honey. Come mid-to-late spring, they again venture out in search of pollen. Seasonal harvests depend upon location, climate, and food source (pollens) but on average, a beekeeper can expect two to four hauls between late spring and late summer/early fall.

If you’ve never tried local, raw (unheated; pasteurizing or heating destroys flavor compounds as well as health benefits), unfiltered honey, you’re in a for a big treat. Honey has proven anti-microbial properties, and studies show consuming local honey helps prevent seasonal allergies (by ingesting it, you’ll build up a tolerance to the allergens). The flavor complexities and textures in local honey are specific to microclimate, and what the bees are eating. Where I live, in Seattle, blackberry honey is treasured. But you can find great local honey anywhere: whenever I’m in New Mexico, for example, I’ll puchase a jar from a roadside stand.

10. Fresh goat and sheep’s milk cheeses
As with honey, our urban-dwelling culture has mostly lost touch with the concept of seasonality, especially as it pertains to certain crops and food products. Cheese is of an entirely seasonal nature, especially at the “artisan” level. A small-scale cheesemaker creates product as the milk supply waxes and wanes throughout the season(s). The flavor and chemical composition of the milk also changes, depending upon how lush the pasture, if the animal’s feed is supplemented by hay or grain, and what plants are indigenous to the region.

While cows produce milk for about 10 months of the year, sheep and goats lactate only during the spring, summer, and sometimes early fall months. That makes cheeses produced from sheep and goat’s milk a seasonal specialty, especially when they’re fresh varieties such as tangy chevre or fromage blanc, or sweet, milky ricotta. I know summer has arrived when the first deliveries of cloud-like sheep’s curd arrive at the cheese shop I work at.

We live in a time when we can get whatever ingredient or food product we want, when we want it (usually at the expense of massive fossil fuel consumption, environmental degradation, and pesticide use that affects the health of both consumer and farmworker). Some things are just worth waiting for.

What’s your favorite seasonal food of summer? We’d like to hear from you!

[Photo credits: corn, Flickr user agrilifetoday; all remaining photos, Laurel Miller]

Alaska may ban the use of Tasers on wildlife (Yes! Wildlife!)

Alaska may become the first state in the U.S. to ban the use of Tasers on wildlife after the state’s Board of Game passed a proposal that would prohibit the use of “electronic control devices” for hunting. That’s a rather generic term to describe a Taser, a device that uses electricity, delivered by two electrodes on the end of wires, to incapacitate its victim. The weapons are often used by law enforcement to safely subdue a person without doing permanent damage.

Park Rangers and wildlife management officers in Alaska have been carrying Tasers for a number of months now, and the devices have proved quite useful, particularly with bear and moose. Rangers on the Kenai Peninsula for instance, equate carrying a Taser to having an “electric fence in a person’s hand,” using them regularly to scare the animals out of areas they shouldn’t be in. The weapons have even been used, from time to time. to stun an animal to assist it in some way. One ranger recently Tased a moose for instance, so that he could remove a chicken feeder that had become stuck on its head. Before letting the moose go, he was also able to check the overall health of the creature as well.

Now, the fear is that private citizens may start using Tasers to subdue an animal in order to get a picture taken with downed creature. Since the devices can be unreliable at times, especially without proper training, this opens the door to all kinds of potential problems, including permanently injuring or even killing the animal. The hunter could find themselves in trouble as well if the animal were to shake off the effects of the Taser while they’re standing next to it for that photograph.

If the new proposal becomes law, then only properly trained law enforcement officials would be able to use Tasers on wildlife. Perhaps we should rethink this plan however, as anyone who is crazy enough to try to use a Taser on a grizzly bear, just to get close enough for a photograph, may need an introduction to a little concept known as “survival of the fittest.”

Take a photographic adventure with National Geographic

Fans of National Geographic have long been drawn to the magazine’s fantastic photos, with many of us wishing we had the skills to take similar shots ourselves. Now, National Geographic Expeditions is offering us the opportunity to go on a photographic adventure while building and honing those skills along the way.

Nat Geo Expeditions is the travel arm of National Geographic, offering up some excellent adventure travel opportunities to a number of far flung places. But they also offer aspiring photographers the chance to take part in photography workshops held throughout the country including New York, Washington DC, Tuscon, and Santa Fe. Those workshops range in length from 4 to 7 days, and will teach you everything you need to know about using that fancy digital camera that you bought, but never got around to learning how to operate. For dates and pricing on those workshops click here.

Perhaps even more exciting however are the Photo Expeditions that Nat Geo has to offer. Those trips are 8-12 days in length and will send you off to some amazing places where you’ll learn everything you’ve always wanted to know about photography. Destinations include Alaska, Bhutan, Morocco, Costa Rica, and the Galapagos Islands. Much like the workshops, these trips are designed for photographers of all skill levels and are led by National Geographic photographers with years of experience in the field. They also happen to add healthy doses of culture and adventure to the mix. For more information on the Photo Expeditions click here.

For someone who loves to snap photos (like me!), but wishes they had a firmer grasp on the technical aspects of the art (also like me!), these workshops and expeditions are fantastic opportunities to learn from an expert. So whether you use a point and shoot or a high-end DSLR, a National Geographic photographic adventure is sure to be a fantastic experience.

[Photo Credit: National Geographic Expeditions]




Alaskan woman kicked by moose while trying to pet it

An Alaskan woman was given a harsh lesson last week when she was kicked by a moose after attempting to pet it. The moose was spotted in downtown Anchorage, where it was busy feeding on trees, when it reportedly wandered past the unidentified woman, who decided that it might be a good idea to reach out and pet the animal. The moose thought otherwise.

According to witnesses, the creature didn’t take too kindly to be touched, and kicked the woman, described as being in her 20’s, several times, including in the shoulder and chest. Although police and medics were called to the scene, the woman’s injuries were not serious enough to send her to the hospital. The moose appeared to be uninjured as well.

The unidentified young woman should count herself lucky. A moose can easily weigh in excess of 1000 pounds and can do a lot of damage to a person without actually trying. When agitated, they have been known to not only attack anyone standing too close, but also stomp them while they are on the ground. Fortunately in this case, the animal merely reacted to defend itself and moved on.

This story serves as an excellent reminder that when our travels take us into close proximity with wild animals, that we should remember that they are just that – wild! They have no qualms about protecting themselves, or their young, and they can be capable of doing a lot of damage to us puny humans. So the next time you pass a bit too close to a large animal in the wild, be sure to give it a wide berth. And what ever you do, don’t try to pet a moose, even if it is walking through town.

[Photo credit: John J. Mosesso via WikiMedia Commons]

Winter in Alaska: five amazing, unforgettable things to do in Fairbanks

In the spirit of journeying during periods less traveled, I’ve embarked to Alaska this winter. Follow the adventures here, and prepare to have your preconceived notions destroyed along the way.


A glimpse at what Fairbanks offers during the winter

We’ve already discussed a number of amazing activities to do whilst in Anchorage during the winter, but what about Alaska’s second largest city? Fairbanks is about as northerly as it gets for a city in the United States, and those that brave the frigid winters here are most certainly a unique breed. But after taking my thin-skinned, Born In The South attitude up for a little Northern Exposure, I realized that the stereotypes are pretty misguided. For one, the days in Fairbanks during late February and early March are ideal in terms of light; the sun’s peeking out from around 8am to 6pm, just like everywhere else in the Lower 48. Those “it’s dark all day!” stories just don’t apply for the majority of the winter.

Oh, and -33 degrees Fahrenheit? It’s cold, don’t get me wrong, but it’s not deadly. The dry air up in these parts makes 33 below feel a lot less gripping than even five below on the East Coast. I wore basic ski gear most days, and while I definitely looked like a wuss-of-a-tourist, I was sufficiently warm. Granted, a heated Columbia Omni-Heat jacket and a stash of hand warmers don’t hurt, but I could’ve survived even without ’em. Fairbanks is a lovely place to visit in the winter, and frankly, it’s a place (and a season) that shouldn’t be missed by adventurers. Read on for a handful of suggestions to keep you entertained while visiting.1) Chena Hot Springs + “The” Ice Museum

It’s hard to believe that this “semi-remote” resort is still technically in Fairbanks. It’s a solid 60 miles from the city center, and you’ll only find it when you run into a dead end at the terminus of Chena Hot Springs Rd. Guests can choose from cabins or traditional hotel rooms, and while the latter isn’t lavish, having a television, hot shower, modern day plumbing and housekeeping is a package of luxuries not usually associated with a place that has hardly any contact with the real world. The star of this show are the hot springs; sprinting out to 146 degree waters in just a swimsuit sounds crazy. But mix in total darkness and a wind chill down to -40, and you’ve got one unmistakably awesome time. If you stay here, visits to the springs are gratis — if not, a $10 day pass is available. Stopping by with snow stacked up around the waters adds a lot of extra flair, and naturally, the Northern Lights make themselves visible on occasion here being that the nearest city lights are miles (and miles) away.

Oh, and if you’re seriously into art scultping, you should definitely plan a trip to see the Ice Art World Championships.

%Gallery-118380%
2) See the Northern Lights, more than once if possible

Speaking of the Aurora Borealis, Fairbanks is a great jumping-off point to see ’em. They’re a bit like rainbows and unicorns — it’s possible to see one or the other, but it ain’t everyday that they just pop their head out, yell, and wait for you to pay attention. I tried for three straight nights to see the Northern Lights, and it finally came down to parking my car on a hill in Fox, Alaska (north of Fairbanks) and waiting from 1:00am to 1:40am while fighting back the urge to sink into a deep sleep. At 1:40am, the lights came out to dance for a solid hour, and I spent those 60 minutes firing off long exposure shots on a tripod while freezing and trying to stand still as to not shake the DSLR. It was hands-down one of the most moving experiences of my life, and I’d do it again tomorrow with nary a shred of clothing on me if that’s what it came to. Keyword: persistence. Show up with at least three to five nights dedicated to Aurora hunting, and don’t give up too early!

%Gallery-118384%
P.S. – Catch our guide to shooting the Northern Lights here.

3) Visit Coldfoot or some other remote Alaskan outpost

Okay, so there’s a qualification here. The weather in Alaska, particularly during the winter, is about as unpredictable as it gets. Visiting one of the more remote villages in Alaska is a real treat, with Coldfoot, Wiseman, Bettles, Bethel and a host of others just a quick flight away. But if you’re looking to make a side trip out of Fairbanks, I’d recommend planning the excursion for early in your vacation, just in case winter weather forces you to cancel and reschedule. Also, you don’t want to get stuck in a place where you can’t access FAI. The more northerly cities are ideal for Northern Light viewing, and the Northern Alaska Tour Company offers quite a few jaunts to these more remote locations. Failing that, there’s a flightseeing adventure over to Denali, but be warned — thick clouds are generally blocking the peak during winter months.

%Gallery-118382%
4) Fountainhead Auto Museum + Visitors Center

30,000 square feet of classic and collector cars… in Fairbanks? It’s true! The Fountainhead Auto Museum is a real treasure here, being open just a couple of years and packed to the gills with automobiles that are steeped in history. The owners here care deeply about their collection, with over 70 in the stable and around 60 on the floor at any given time. During the winter, it’s open only on Sundays to the public, but tours can easily be arranged. You’ll even find an entire section of cars devoted to Alaska, including what’s believed to be the state’s first-ever automobile. All but three of their cars still runs, and each summer, the owners take ’em for a spin to keep everything lubricated and exercised. During my visit, I was floored with how much history has been maintained with each vehicle, and the condition of the collection is simply outstanding. If you’re a vehicle or history buff, this place is most certainly worth a stop. With just $8 required for entry, it feels a bit like a steal.

%Gallery-118381%
5) Paws for Adventure




I’ve already given you a look at what to expect should you choose to participate in your own dog sled adventure in Fairbanks, but I just can’t help but reiterate how amazing this adventure is. It just feels Alaskan, and considering that both the Yukon Quest and Iditarod go down in the winter months, there’s no better time to start training. Those who can’t get enough during a $90 one-hour tour can sign up for a multiple-day mushing school, after which you may as well go ahead and start shopping for a home in the area. Seriously — fair warning that mushing is addictive. Ride at your own risk.

%Gallery-118374%
These are just a few of the many things to do in Fairbanks during the chilly winter months — if you have any recommendations of your own, feel free to share down in comments below!

My trip was sponsored by Alaska Travel Industry Association, but I was free to report as I saw fit. The opinions expressed in this article are 100% my own.