Himalayan High: A visit to Namche Bazaar

One of the most famous and popular stops on the way to Everest is a village called Namche Bazaar, which is located at 11,286 feet (3440 meters). Most trekkers reach Namche on their second day of hiking, but to get there they must first conquer a very long, and challenging hill that is a test of stamina for just about anyone. In fact, that day on the trail is one of the most challenging of the entire trek, as you gain more than 2600 feet (800 meters) in altitude. Fortunately, nearly everyone who makes the trek ends up spending an extra day in Namche, giving them a chance to rest, acclimatize, and explore the place further.

Nestled along the crescent shaped slopes of the Khumbu Valley, Namche Bazaar is both charming and exhausting all at the same time. The narrow alleyways are lined with gear shops and teahouses, but you’ll have to climb more steps than you’d care to count just to visit any of them. It is especially disheartening when you arrive in the village after 3 or 4 hours of climbing, only to to discover that the lodge that you’re staying in happens to be on one of the upper tiers, and you’ll have to climb yet more stairs just to get to it. Luckily, Namche has some of the most comfortable and inviting teahouses in the entire region. You might even get a warm shower (for an extra charge!) and a TV in the common room.




With a population of roughly 1500 people, Namche is the largest town in the Khumbu Valley, and as such, has a number of amenities that you won’t find as you go higher. For instance, there is an actual bank in Namche, not to mention a police checkpoint, and a karaoke bar. Internet cafes are common as well, although I’m pretty sure they measure their connection speeds in terms of “baud” and not “megabits”.That population in Namche swells dramatically during the spring and fall trekking seasons of course, with backpackers and climbers flocking to the area in droves. It is not uncommon to hear a half dozen languages being spoken while you stroll the cobblestone streets past the numerous gear shops, and if there is anything that Namche has an abundance of, it is gear shops. If you’re a few days into the trek, and you find you’re in need of some piece of gear, then chances are you can find it in Namche Bazaar. Whether it’s boots, sleeping bags, or warmer clothes, you’ll find everything you could possibly need, often at excellent prices. Some of the gear is authentic, some are cheap knockoffs, but the village is an outdoor gear lovers dream come true, and while it is possible to resupply on some items later in the trek, everything gets more expensive the higher you go.

As I mentioned, you’ll actually spend a “rest day” in Namche to help you get use to the altitude and give you time for a bit of recovery. But that doesn’t mean that you’ll be taking it easy while you’re there. In fact, on my second day in Namche, my trekking group was up bright and early, as usual, and after breakfast we were on our way up a nearby mountain to continue working on our acclimatization. On that morning climb we actually went up an additional 1300 feet (400 meters), and got our first views of Everest, Lhotse, and one of the most beautiful mountains on the planet, Ama Dablam.

With our acclimatization climb out of the way, we were back in Namche by lunch time, and had the rest of the afternoon to spend at our leisure. Most of us took it easy, taking a nap, curling up with a good book, or playing cards in the lodge’s common room. Namche is the first part of the trek where altitude sickness begins to become a real concern, and it is important that you not only work on acclimatizing, but also get plenty of rest. You’re also burning a lot of calories on the trek and expending a lot of energy, therefore you’ll spend your rest days eating plenty of food and drinking lots of water as well.

Before long, your stay in Namche is over, and you’re back on the trail to ever higher, and ever smaller, villages. Each has their own unique character and each brings you one step closer to your ultimate goal – Everest. But when you depart Namche, you truly feel like you’re stepping into the High Himalaya and moving into more remote territory. The first few days are just a warm up for the adventure that is just ahead.


Next: On The Trail (Part 2)

Give dad a custom vacation from Kensington Tours this year

Father’s Day may still be a couple of weeks away, but if you’re struggling to figure out what to give dad this year, than Kensington Tours is here to help. The travel company, which specializes in private guided adventure travel to more than 80 countries around the globe, has officially designated a Vacation Valet who is prepared to help create a custom itinerary to fit your dad’s needs.

Kensington has named Brad Crockett as their official Vacation Valet for Dad, and he is ready to help apply his years of experience in the travel industry to create an unforgettable vacation experience. Whether your dad is an experienced global traveler or this is his first time abroad, he’ll have a custom designed itinerary that has been developed with his interests in mind. Best of all, these custom trips are surprisingly affordable, ranging from $200 to $2000 per day depending on your destination and options.

Of course we all know that every dad is different and each has their own idea of what constitutes a great travel experience. Fortunately, Kensington has the resources to deliver those experiences to even the most demanding traveler. For instance, if your dad is an adventurous traveler, then perhaps he’d enjoy trekking in the Atlas Mountains of Morocco or hunting with Pygmies in the Congo. Is he a history buff? Then let Kensington send him on a tour of famous battle fields in Vietnam or on an archaeological expedition through Egypt. Other options include exploring Kenya by motorcycle, dog sledding in the Yukon, white water rafting in Peru, or fly fishing in Chile. And for the dad who’s passion is golf, Kensington can even arrange a trip to the British Open in Scotland, including rounds of golf and whiskey tasting.

If you have one of those dads who already has everything, perhaps this year you can give him something that he has been lacking in the form of an international adventure of a lifetime. For more information go to Kensingtontours.com.

Explore Australia on the Great Victorian Bike Ride

Travelers looking for a unique and unusual way to explore Australia should look no further than the Great Victorian Bike Ride, an annual cycling event that offers a healthy dose of the legendary Aussie hospitality with an active, adventurous holiday.

Now in its 27th year, the 2010 GVBR is schedule to take place from November 27 to December 5. This year’s course will highlight some of the best scenery that the Australian state of Victoria has to offer, including gorgeous lakes and rivers, wide open scenic vistas, and stunning mountain ranges. The riders will begin in Yarrawonga and cover more than 599 kilometers (372 miles) before ending in Marysville. On average, they will cover about 70km (43 miles) per day while on the route.

Just because you’ll spend the week on a bike, cycling through the Australian countryside, doesn’t mean you’ll have to skimp on the amenities however. This ride is a full service affair with luggage transportation provide, a licensed cafe at the nightly campsite, and more. In fact, even though you’ll be sleeping in a tent along the way, you’ll still have access to a masseuse, a full featured bike repair facility, and a medical team that will be on hand to take care of those saddle sores.

The Great Victorian Bike Ride is an affordable adventure Down Under to be sure. The cost of the nine day event is just $795 AUD for adults, while kids under 17 and can ride for $595 AUD. Children under 12 are just $295 AUD, and Infants, categorized here as age 5 and under, get to come along for free.

For those who would like to ride, but think this sounds like it might be just a bit too challenging, you might want to consider the Goulburn River Explorer option. This is a shortened version of the GVBR with riders joining the peloton on Day 6 and peddling for just four days rather than the standard nine. This option costs $395 AUD, with discounts being applied for the younger crowd.

Finally, well heeled riders can also elect to take the Gourmet Peddler Ride which takes you out of the tent and puts you into a hotel instead. This package costs $3450 AUD for a 9 night twin share option. For $3950 AUS you can even have your own room.

To register for the Great Victorian Bike Ride click here. Only 5000 riders are accepted however, so if you’re looking to get a true Aussie experience with true Aussies themselves, you may want to sign up soon. As a further incentive, you can get a $100 AUD discount if you sign up before the end of July.

[Photo Credit: Bicycle Victoria]

Himalayan High: On the trail (part 1)

If you’ve been following the series of stories on my recent trek to Everest Base Camp, you already know that any trip to the Himalaya begins with a visit to Kathmandu, but before you can actually start the hike, you’ll also have to hop a flight to Tenzing-Hillary Airport in Lukla as well. Once in Lukla, the trek actually gets underway, quite literally, immediately after you get off the plane. You won’t be picked up by any cars, taxis, or even a bus, but instead you’ll collect your pack, walk up a flight of stone stairs, and onto the path. The very same path that will eventually lead into the High Himalaya, and on to Everest itself.

But before you can go any higher, you must first go lower, and for the first day of the trek, you’ll actually be moving down. Lukla is located at 9380 feet (2860 meters), but in order to begin the acclimatization process, you’ll drop all the way down 8700 feet (2652 meters) as you make the hike to Pakding, the first stop on the way to Everest.

The initial day on the trail is a relatively easy one, as you’ll only spend about three hours hiking, on a mostly smooth, and easy to follow, route. Along the way you’ll wander through small villages built right onto the side of the mountain, and past Buddhist monuments covered in scared sutras, while the beautiful peaks of the Himalaya tower high overhead.

Even at that early stage of the trek you’ll begin to get a sense of what you can expect on the road ahead. The trail winds up and down steep slopes and across a number of suspension bridges that hang above gaping chasms, while an ice blue river, fed from a distant glacier, roars by far below. The trees and flowers are lush and beautiful, and in April, one of the prime times to visit the Khumbu Region, the air is filled with the fragrant scents of springtime in the mountains. Cool winds stir through the local flora and send dust from the trail into the air, something that is barely noticeable at lower altitudes, but will come back to haunt hikers in the days ahead.The road is far from empty, and you’ll encounter plenty of other trekkers along the way. Some will be in large groups, numbering close to 20, with several guides and a gaggle of porters in tow. Other, smaller, groups will be traveling independently, carrying their own packs and navigating their way without the use of a guide at all. But no matter if they’re part of a large, organized trek or going it alone, there is a camaraderie amongst trekkers on the trail, with friendly greetings, plenty of banter, and a lot of good-natured ribbing.

Trekkers aren’t the only ones who frequent the trail however, as there are plenty of Nepalis traveling between villages as well. Most impressive of these are the porters that you frequently see along the way, most of whom are carrying large, very heavy loads, up the steep mountain roads. While most of us are trying desperately to catch our breath, carrying just a 20 pound pack, these guys are hauling 100 pounds or more up into the very thing air. Worse yet they make it look easy, which can be rather dejecting at times.

Traveling through the Khumbu Valley is a challenge, especially as you move to higher altitudes. Fortunately, at the end of the day, you’re not climbing into a tent and hoping to get a good nights sleep. Instead, you’ll be staying in traditional Nepali teahouses, which have been a mainstay in the region for centuries. These teahouses offer simple accommodations with rooms that lack electricity and heat, but are small and comfortable, with a bed to roll your sleeping bag out on. They also have large common rooms where trekkers gather at the end of the day for warm meals, hot tea, and an evening of conversation and playingcards. A stay in the teahouse offers rest and relaxation, and a dash of local culture, that is an indelible part of any Himalayan adventure.

As I mentioned, the first day of the trek is short and not especially challenging. Trekkers drop in altitude to begin the acclimatization process, and for the most part, the hike is a pleasant walk through a beautiful area. But the second day is a completely different story. On Day 2, you’ll spend six to eight hours on the trail, and you’ll gain more than 2600 feet (800 meters) in altitude. Most of that will come after lunch, when you’ll begin a major climb that helps to make this one of the toughest days of the entire trek.

The final destination for that day is a place called Namche Bazaar, one of the larger, and more famous, villages in the Khumbu Valley. But in order to get to that place, you’ll need to climb a major slope. One that will test even the best conditioned trekkers. It is a long, grueling climb, that leaves you exhausted, gasping for breath, and more than ready for a break. But you’ll also feel a sense of accomplishment as well. You’ve conquered the first major hurdle of the trek, and you’ve climbed up to 11,305 feet (3446 meters). Fortunately, Namche Bazaar is also the first of two rest stops along the way, and the day after that long, brutal climb, you’ll have an opportunity to recuperate, acclimatize, and prepare for the journey ahead.

Next: A Visit To Namche Bazaar

Australia’s Ningaloo Reef: whale sharks and world-class snorkeling and diving

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Enough about that other Australian reef. Ningaloo, located nearly 800 miles north of Perth in Western Australia, is where it’s at. “It” being an astonishing array of aquatic life, a lack of crowds, and plenty of budget-to-mid-range options including camping, backpackers, and smallish resorts.

In January, the Ningaloo Coast (which includes the160-mile-long reef/national marine park, Cape Range, and adjacent dune fields, marine areas, and islands) was nominated for a World Heritage listing, in recognition of the area’s “outstanding natural beauty, biological richness, and international geological significance.”

The world’s largest fringing reef (it grows directly from the shoreline, or a shallow backreef zone), Ningaloo also ranks near the top in terms of biodiversity, and the number of species found within a limited range. Unsurprising, then, that in a one-hour, offshore snorkel, I saw scads of impressive marine life (a large white-tip reef shark, giant potato cod, sea turtles, octopi, moray eels, countless fish) within arm’s reach. Depending upon the time of year, Ningaloo offers visitors the opportunity to view and/or swim with dolphins, dugongs, manta rays, sea turtles, sharks, and Humpback whales.What Ningaloo is best-known for, however, are whale sharks. The world’s largest fish, whale sharks are filter-feeders that can reach over 40 feet in length. Unlike most sharks, they swim by moving their entire bodies from side-to-side. Very little is known about these gentle, migratory creatures, in part because they don’t need to surface for air, and can remain on the ocean floor- at depths up to 2300 feet- for years at a time. They’re found in warm-temperate and tropical seas, but Ningaloo Reef is considered the most reliable spot to find them, when they congregate to feed off the coral spawn April through late June.

Although listed as “vulnerable to extinction,” enabling the public to swim with whale sharks is an incredibly effective way to promote education about the species, as well as aid researchers. In Australia, the animals are protected under the Wildlife Conservation Act, and Conservation and Land Management Act. Swims are strictly regulated by the Department of Environment and Conservation, including how many swimmers are allowed in the water at one time (10), and how far they must remain from the sharks (16 feet, and behind the pectoral fins). A spotter plane is used to locate the sharks, which are usually found up to several miles offshore.

Whale sharks have a pattern of spots marking their bodies that is distinct to each animal. At Ningaloo, swimmers are encouraged to use non-flash photography to capture the spot patterns behind their gills, and note any scars or other unusual features to help scientists track migratory patterns and keep a census.

It’s been a longtime goal of mine to swim with whale sharks, so when I found out an assignment in Australia coincided with their migration, I made arrangements to fly up to Ningaloo, via Learmonth Airport outside of Exmouth. Exmouth isn’t so much a town as it is a tourist pit-stop/marina in the midst of an arid, scrubby landscape of flat red earth and termite mounds, and approximately a bajillion emus, wallabies, and kangaroos. It’s a place of eerie, desolate beauty, and a stark contrast to the turquoise waters of the reef. Don’t expect to find anything to do besides swim, fish, dive, snorkel, and enjoy the scenery. For that reason, I’d recommend staying in one of the backpackers or campgrounds outside of town. All of the snorkel and dive boat outfitters will pick you up at your accommodation, regardless of where you’re staying.

I had my swim arranged as part of a package offered by Sal Salis, a two-year-old, tented, luxury eco-camp an hour south of Exmouth. The property is in the dunes just off the beach; my epic snorkel occurred right offshore. Sal Salis works exclusively with Ocean Eco Adventures to charter full-day, 16-passenger whale shark swims/reef snorkeling. Once onboard, we were issued wetsuits and snorkeling gear, and taken for a test swim to assess our abilities.

We were given explicit instructions on how to enter the water behind our guide, and the protocol for swimming with the sharks. After an “all-clear,” we were free to break away from the group and swim on the far (right) side of the sharks. Fortunately, my group consisted of a couple of kids and their parents, which meant they tagged behind the guide, in the shark’s wake. I was literally able to swim on my own. I should add that while slow-moving, keeping pace with a 25-foot shark for distances up to a mile (I asked) is no small feat. Even with fins on, I had to power swim using a combination sidestroke the entire way, so I could watch the shark while keeping out of range of its thrashing tail.

The exertion was well worth the effort. I’m a spiritually bankrupt sort, but swimming alongside such a magnificent animal is the closest I’ve ever come to a religious experience. There is simply no way to describe the feeling of being alone with a whale shark, in the blue gloom of the open ocean. The accompanying high of pushing myself to my physical limits added to my euphoria. Watching the sharks dive, trailing a clump of hitchhiking remoras from their pale underbellies, and disappear into the murky depths is the most beautiful, haunting thing I’ve ever seen.

By day’s end, we’d had four separate swims: two shorter runs beside smaller sharks (12 to 15-footers), the last two as described above. The boat had also been surrounded by a “super pod” of spinner dolphins that entertained us with their aerial acrobatics. It’s expensive (depending upon the operator and if you observe, snorkel, or dive, expect to spend at least $265/pp) but it’s one of those once-in-a-lifetime experiences that has no equal. Just to make sure, I’m already saving up for the next time.
If you’d like to adopt a whale shark to aid with research costs, check out ECOCEAN.

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[Video courtesy of Rolex Awards for Enterprise and ECOCEAN]