Eating and biking in Italy: The feast of Emilia-Romagna

If aliens had orbited the Earth during the Roman Republic, they would have spied a technological marvel: an arrow-straight highway, 162 miles long, beginning at the Adriatic coast and slicing through the farmland communities south of the Apennines. More than 2,000 years later the Via Emilia still connects the same neatly spaced cities-including the cultural gems of Parma, Modena and Ferrara.

The modernized Via Emilia (SS9 on motoring maps) feels like Italy’s answer to California’s Highway 49. Transecting the region called Emilia-Romagna, it’s a conduit rich with history, linking the past and present. It’s poetic justice that the ancient thoroughfare now hosts the titans of Italy’s automotive industry: Maserati, Ducati, Ferrari and Lamborghini all have factories here. But it also happens that everything I love about Italian cuisine, from pancetta to parmesan, originated along this road.

“Food in Emilia-Romagna is not a joke,” our guide declares as we sit down to our first dinner, in Parma. She’s dead serious. This is where tortellini was created, modeled after the navel of Venus; where the width of a tagliatelli pasta ribbon was decreed to be exactly 1/1,270th the height of Bologna’s Asinelli Tower; where pork rumps are aged in dungeons. And this was where a 19th-century silk merchant named Pellegrino Artusi, abandoning the family trade, created the concept of “Italian cooking.”

Food in Emilia-Romagna is a religion-and to visit is to worship.

[Flickr photo credit: Charles Haynes]

First, a bit of disclosure. Though this is ostensibly a cycling trip, arranged through Colorado-based ExperiencePlus!, we won’t be biking very much. It was never our intention to ride along busy SS9 itself, and heavy spring rains have washed out many of our side routes. Instead, we get around mainly by minibus and consume about 6,000 calories for every 1,000 we burn. Normally, I’d be distraught — but these are very beautiful calories.

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Parma is an ancient city, but it’s so cosmopolitan you know you’ll never catch up. A late afternoon stroll is filled with contrasting impressions: low sunlight illuminating the 13th-century Baptistery, with its weathered walls of pink and white Verona marble; organic cotton jackets and state-of-the-art espresso machines gleaming behind polished shop windows.

Parma was on the old Apennine pilgrimage route during the Middle Ages, and relics of that era remain, like the ceramic bowls mortared into the façade of the Bishop’s Palace, a sign that this was once a good place to get a bowl of soup.

After sundown, the cobbled streets of the old town swell with students and couples. Some huddle in tight groups, while others gather around tables covered with a dozen varieties of pizzas. Nighttime will bring the bar-to-bar pilgrimage that locals call La Movida, literally “the nightlife”-a far more civilized phrase than “pub crawl.”

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The next morning we mount our bikes and set off. A country road carries us past farm fields exploding with red poppies, through small towns clustered beneath broken clouds and vivid blue skies. Scarecrows slouch in the fields, warning the birds away from the cherries. After an hour, we reach our lunch stop: Al Cavallino Blanco, famed for its dried meats.

Countless cured hams come from this region, but the most prized and expensive is culatello: a cut from the center of the pig’s rump (culo). Unlike prosciutto – the dried haunch of the hind leg – culatello is hung in dingy cellars along the foggy banks of the Po river until it is coated in a revolting green mold. This mold sets up a chain reaction that, as with cheese, breaks down the protein chains. In this restaurant’s subterranean vault, an obstacle course of culatellos-some 5,000 in all-droop from the low ceiling. The choicest cuts are marked with small signs, already reserved for their buyers, a highly exclusive club that includes Prince Charles and Armani.

Lunch is a cold cut orgy. We dine on salumi, pancetta, two kinds of prosciutto, warm spalla cotta (cooked pork shoulder), and lardo: pure white fat with a mild, melt-in-your-mouth flavor.

The famed culatello arrives, shaved thin as onion skin and equally translucent. Aged 18 months, it has a powerful, almost fishy taste that requires many goblets of the sparkling red Fortana Rosso to wash away. Pig butt meat, apparently, is where my taste buds draw the line.

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Just west of Modena and slightly south of SS9 lie Reggia-Emilia and Rubiera, famed for their balsamic vinegars. At small factories, the boiled must of the local grapes is aged at least 12 years, and distilled in a series of wooden barrels of ever smaller sizes. It’s a careful, complicated process that Giovanni Cavalli, the passionate vinegar master, must explain five times-but once I understand it, the 80 Euro price tag on a three-ounce bottle makes perfect sense.

Cavalli leads us among the barrels, and offers us samples served in tiny spoons. The aceto balsamico is thick, and the color of molasses, but the taste transcends description. Sweet yet sharp, pungent and woody, it is the most complex and delicious flavor I’ve ever experienced: the world’s most sophisticated candy.

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We awaken the next day to heavy clouds, and race through the rain to a parmesan co-op located halfway between Reggio-Emilia and Modena. Here cheese master Giulliano Lusoli oversees the production of some 20-25 wheels a day, on behalf of the local dairy farmers.

The factory floor is spotless, with a long row of cone-shaped copper vats in which milk is mixed with veal rennet. Heated and stirred, the liquid separates into siero (whey) and cheese, which Lusoli tests by hand until it reaches the perfect texture. It’s then pulled from the vats in cheesecloth slings, placed in molds, and dropped in a tub of brine for a couple of months.

We sample three varieties of parmigiano reggiano, aged 12, 22 and 34 months. Along with age, there’s pedigree: upland and lowland. The difference, Lusoli explains, is diet. While lowland cows eat alfalfa and wheat, the upland cattle (living at about 4,000 feet) dine on a mixture of grasses, wildflowers and herbs. Dribbled with balsamic vinegar, the parmesans are a revelation, with aromas and finishes distinctive as any wine. After dozens of tiny portions, I have eaten about a pound of cheese.

“We’ll ride it off,” our guide assures me.

Someday, maybe; but not in Italy.

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The massive drawbridge of the vast Este family palace, in Ferrara, barely squeaks as scores of families cross the once impenetrable moat. I’m staggered by the thought that a single family ruled most of Emilia-Romagna for 350 years. It’s as if the same family had ruled America’s Eastern seaboard since The Dutch New Netherland colony renamed itself “New York.”

But Ferrara’s most welcoming attraction is found on Via degli Adelardi, an alley just behind the cathedral. Brindisi is the oldest documented bar in the world, providing refreshment as early as 1435. Ancient flagons of port are displayed in one corner, vintage Jack Daniels bottles in another. Musical instruments hang on the walls, along with an autographed photo of Miles Davis-a nod to the musical stylings of owner Frederico, who plays blues harp in a jazz band.

I order a glass of Sangiovese-the “blood of Jove,” a well-loved regional wine-and flip through the Guinness Book of Worlds Records, which Frederico keeps at the bar for skeptics who (like me) initially doubt this humble bar’s pedigree.

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When we do ride, it’s wonderful. Cycling from Faenza to Brisighella we pass rural vineyards and olive groves, and grind up curvy hills lined with wildflowers. Then down we fly, the wind in our hair. Pulling up in Brisighella’s piazza, we’re lured immediately into the local gelateria, where the feisty proprietor claims she’s just made “the best banana gelato in the world.” Banana-it’s got to be good for you, right?

Famous for its spa waters, Brisighella-surrounded by sheltering hills- also produces the region’s best olive oil. We are called into a tasting room to sample several varieties, including Nobil Drupa, the town’s signature product, a costly EVO with the pungent aroma of newly mown grass.

“This oil speaks for us,” expounds Giulliano Manduzzi, who may be the most passionate olive oil artisan in Italy. “It speaks about our people, about our farmers, about our ancient agricultural tradition. This oil is like our flag!” He swells with pride. “We’re very proud to show you this oil from our medieval village.”

Manduzzi’s enthusiasm is contagious. Sipping the oil, I feel like an honored ambassador. I’m tempted to set up a consulate-right next to the gelateria.

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Via Emilia knits all these towns together, giving them a shared history. But on a culinary level, it was one man-born in Forlimpopoli, just south of SS9-who gathered Italy’s flavors and created the very notion of Italian cuisine. Pelligrino Artusi (1820-1911) was a marvelously engaging writer who crisscrossed the Italian Republic during the mid-1800s, collecting hundreds of regional recipes in his venerated Science in the Kitchen and the Art of Eating Well. As wonderful as the dishes are, it’s Artusi’s commentary that makes the book:

“Life has two principal functions: nourishment and propagation of the species. Those who turn their minds to these two needs of existence, who study them and suggest practices whereby they might best be satisfied, make life less gloomy and benefit humanity.”

The recently opened Casa Artusi is a state-of-the-art culinary institute that serves as a research center, restaurant and cooking school. As one of our final activities, our group is invited to try our hands making piadina: a simple, round Italian flatbread. Our “laboratory” is an industrial kitchen, where each of us is assigned a chef-tutor. Under their exasperated eyes we mix, pound, roll and fry our little parcels of dough.

This might seem a simple task, but-as is often the case with cooking-it’s the simple things that get you. My result might not have pleased Artusi, but I found it delicious-smothered in a thick preserve made from local figs.

My visit to Italy, like all visits to Italy, is too short. When I return to Emilia-Romagna, I’ll spend more time in the saddle-and much more time at Casa Artusi. Because cooking, I find, is a lot like cycling: No matter where you end up, it’s more satisfying to have arrived there yourself.

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Jeff Greenwald is a writer and performance artist. His books include Mr. Raja’s Neighborhood: Letters from Nepal, Shopping for Buddhas, and The Size of the World. His new book, which was published in October, is Snake Lake. He has written for The New York Times Magazine, National Geographic Adventure, Outside, and Salon.com, among other publications. For more, visit jeffgreenwald.com.

10 Great Things To Do In Yellowstone National Park

Yellowstone National Park truly is one of the great American destinations, and judging from the fact that it is on pace to break its all time attendance record this year, many of you agree. But for those of you who still haven’t made the trip for yourself, here are ten great things to do while you’re there:

1. Catch an Old Faithful Eruption
Sure, it may be the most touristy thing to do in all of Yellowstone, but it’s still a required activity. Old Faithful, the most famous geyser in the world, erupts every 90 minutes, give or take a few, and when it does blow, it’s still a fun sight to see. Grab a seat plenty early though, as the old smoking hole still draws quite a crowd. While you’re in the area, be sure to stop by the brand new visitor center as well.

2. Take a Hike!
With more than 1100 miles of trails, you can spend a lifetime trekking Yellowstone without getting bored. With hikes ranging in length from a few hours to a few days, you’ll find yourself wandering through spectacular and rugged backcountry that is both remote and scenic. Just be sure you plan your hike accordingly and have all the necessary permits.

3. Cycle the Park
One of the best ways to take in the sights in Yellowstone is by bike. You can opt to bring your own or rent one in the Old Faithful area, then hit the road for the opportunity to see the park in a unique new way. Just don’t forget that road elevations vary between 5300 and 8860 feet, which means a brisk ride can really take your breath away.


4. Wildlife Viewing
Yellowstone is home to the largest collection of free roaming wildlife in the lower 48 states, with bison, elk, deer and sheep prominently on display. The appearance of a bear, either black or grizzly, always draws a crowd and moose, coyote, and even mountain lions are seen from time to time. With this wide variety of animals on display, a trip through Yellowstone just might be the North American equivalent of a safari.

5. Take in the Sights at Artist Point

The park is filled with breathtaking scenery, but few places are as amazing as Artist Point, a location that overlooks the “Grand Canyon of Yellowstone” and the beautiful Lower Falls. You’ll lured in by the promise of a great photo opportunity but you’ll find yourself lingering to take in every detail of one of the most stunning landscapes you’ll find anywhere on the planet.

6. Stay the Night at a Yellowstone Lodge
Yellowstone is huge, encompassing more than 2.2 million acres and hundreds of miles of road. It’ll take you several days to properly explore it all, and with a number of great lodges within the park borders, there is no need to leave to find a place to stay. From the Old Faithful Inn to the Lake Yellowstone Hotel, the accommodations range from rustic to luxurious, with something that fits within the budget of just about everyone.

7. Paddle Lake Yellowstone
With all of the geothermal activity in Yellowstone, smoking geysers, hot springs, and bubbling mud pots are a common sight. One of the best ways to get close to those natural wonders is by kayak and paddling company OARS offers just such a trip. The 2-3 hour paddle allows you to drift in close to the Lakeshore Geysers, while the knowledgeable guides offer insights into what’s happening just below the Earth’s surface.

8. Go Wolf Spotting
Sure, wildlife viewing has already made the list, but the wolves of Yellowstone deserve their own mention. The predators were reintroduced to the park back in 1995, and have been a point of interest ever since, with a dedicated group of wolf spotters tracking their every movement. If you spot one of them peering through their powerful spotting scopes, they’re usually more than happy to share their view, and if you’re lucky, you might just catch a glimpse of the mysterious and elusive creatures in the wild.

9. Go Fly Fishing
With over 100 lakes and a thousand miles of rivers and streams within the park, Yellowstone offers anglers some of the best fishing in all of North America. There are several varieties of game fish to reel in, including rainbow, brook, and lake trout, as well as mountain whitefish, amongst others. The clear, pristine waters of the park are a fisherman’s dream come true, just don’t forget to purchase a permit before you make that first cast.

10. Have Some Winter Fun Too!
Typically, the summer months are the busiest time of year in terms of visitors for Yellowstone, but there is plenty to see and do during the winter as well. Active and adventurous travelers can don cross country skis or snowshoes and explore the trails on foot, or they can elect to take a guided ride on a snowmobile or in a snowcoach, going well into the backcountry. The park is much quieter during those months, but still well worth the visit. With a fresh blanket of snow, the landscapes may be even more beautiful.

Back in 1872, Yellowstone became the world’s first national park, and now, nearly 140 years later, it remains one of the most spellbinding places on Earth. No matter what season you go, you’ll find plenty of fun and outdoor adventure to last a lifetime.

Take a cycling tour with Trek Travel

If you’ve been watching the Tour de France this week, you’ve no doubt seen Lance Armstrong and the rest of Team Radioshack riding their beautiful Trek bikes as they’ve rolled across the Netherlands, Belgium, and of course France. Perhaps it has even motivated you to dust off the Huffy and hit the road yourself. But did you know that Trek offers cycling tours to exotic places around the globe? Tours that would put you on one of their amazing bikes, while exploring a country like you never have before.

Trek Travel offers adventurous and active cyclists a host of options to pedal their way across Europe, North America, Latin America, Asia, and Africa. These trips have a little something to fit everyone’s needs, including private tours, group excursions, and custom made itineraries. Additionally, the tours can be geared for families, as well as riders of a wide variety of skill levels ranging from beginner up to avid cyclists. Accommodations can be at the luxury level or a simple, no frills option to fit a variety of budgets too.

One of their most popular offerings is the Lance in France Tour which are actually going to be taking place during the Tour, as fans of the sport follow Armstrong and the other riders on two different legs, one in the Alps, and the other a ride from the Pyrenees to Paris. The highlights of those two tours include not only getting to watch the Tour de France, but ride some of the popular stages in the mountains as well.

Of course, it is too late to sign up for either one of those rides, but other cycling tours include the Tuscany Explorer which sends riders on an amazing trip through Italian wine country, and the Yellowstone and Tetons Multisport, which combines cycling and kayaking in one of the most iconic national parks in the U.S. My personal favorite would be the mountain biking tour through South Africa and Zambia.

One of the best parts of these tours is that you can be as active or inactive as you want. You decide how much you want to ride on any given day, and if you’re feeling a little tired (or hung over!) from the night before, you can take it easy on the team bus or at your next lodge, while your companions spend the day in the saddle. You’ll also get to ride some of the best Trek bikes in their catalog. The road tours will put you on a Madone, not unlike what Lance himself rides, while mountain bikers will be treated to a similar level of off road machines.

If you’re looking for a unique and active way to take a trip, perhaps a cycling tour is just what you need. It truly is a perfect way to see the sights while cruising through some of the world’s best landscapes. Check out the Trek Travel catalog for some excellent travel opportunities.

[Photo credit: Trek Tours]

Best shoes for summer travel

Traveling in the warmer months of the year can present unique apparel challenges. When preparing for a trip to the lower latitudes or destinations where water will be a major factor, certain considerations should be made. One important decision is the choice of footwear. There are few shoes that can do it all, but some can accommodate a variety of warm-weather activities.

The beach trip – One of the most common summer trips is that relaxing stay at the beach. Even if the plan is to lounge the day away reading the latest Grisham novel, there will always be walking involved. The shoe choice needs to fit comfortably and be able to get you to and from your seaside accommodations. The shoe also needs to be well suited to handle sand and water, and sometimes both simultaneously.

Chaco has created an ideal beach shoe with the Hipthong Pro. Available in men’s and women’s models, this fashionable sandal has no rear strap for easy removal when you’re ready to kick your feet up in that beach chair. The unique strap system holds the shoe on the foot well, despite the lack of rear support. The footbed also has an arch which is lacking in many low-end water shoes.
Price – $85 at ChacoUSA.comThe business/pleasure trip – It can be difficult to find time for ourselves with the hectic schedules we adhere to these days. Many spend much of their travel time while on the clock. Occasionally though, the opportunity presents itself to escape from the meeting room and get out and explore or relax.

When mixing a business trip with a little R & R, consider a versatile shoe that won’t be too casual for work yet will still get you where you want to go comfortably. For the men traveling on business, the Merrell Neptune not only looks fabulous under a pair of khakis, but the Ortholite footbed cradles the foot for support and will be ready to hit the streets later. Businesswomen will appreciate the Merrell Brio. This flat is anything but flat inside as it also includes an Ortholite footbed. The deceptively supportive soles will keep feet comfortable in the office and at the museum later.
Brio Price – $80 at Merrell.com
Neptune Price – $100 at Merrell.com

The walking trip – Theme parks, music festivals, and urban explorations come to mind when we think of the walking trip. An eight hour stint wandering cobbled streets, eating funnel cakes, jumping on and off trams, and sweating your way through lines is no time to wear uncomfortable shoes. Keeping your feet cool and dry will at least make the day less grueling, and there won’t be the need for a foot soak when you collapse in the room later.

The Saucony ProGrid Ride 3 has a long name but is long on features as well. The performance interior lining wicks (pulls away) sweat from the foot. Both the men’s and women’s versions have midsoles that absorb impact. They are designed to be neutral trainers, so they can accommodate a wide variety of foot types.
ProGrid Ride 3 – $95 at Saucony.com

The active trip – Some of us, myself included, love to explore our natural world during the summer. Hiking, biking, paddling, and climbing our way through national parks and wilderness areas can be a great way to detach from the bustle of city life and get some exercise at the same time. When embarking on a trip packed with this much activity though, the right shoe is key.

The Keen Newport is a classic example of a shoe that can function in the toughest situations and also wears well for casual daily activities. The Newport is a sandal-style shoe with a Vibram sole for gripping slippery terrain and a tough toe bumper to keep your piggies safe.
Price – $95 at KeenFootwear.com

The flying trip – If we want to get far away, and get there quickly, we will most likely be flying the friendly skies. Since you will need to easily slip your shoes on and off in security, as well as have enough support to walk those long terminals, these trips may require a little more planning. The Crocs Melbourne and Melbourne Shecon not only have the slip-on factor covered, but also make for great walking shoe with their ergonomic squishy soles.
Melbourne Price – $55 at Crocs.com
Shecon Price – $45 at Crocs.com

Summer is the high-season for travel, and there are few items we pack in our suitcase more important than our shoes. Choosing the right footwear for a summer trip could mean the difference between blisters and bliss.

British cyclist to attempt new round-the-world speed record

Beginning tomorrow, British professional cyclist Alan Bate will set of on a round the world bike ride that he hopes will not only set a new speed record, but actually smash the old one. Bate has set his sights quite high, with a schedule that will see him covering the 18,000 mile route in just 99 days, if he can maintain the brutal pace.

The route, which can be viewed by clicking here, will begin, and eventually end, in Bangkok, Thailand, but will follow a circuitous path from there. Bate will ride on five continents, heading first to Australia and New Zealand, followed by North and South America, then on to Europe and across Asia, back to where he started.

In order to keep his punishing pace, and break the 100 day mark for an around the world cycling trip, Bate will need to average roughly 182 miles per day, through all kinds of conditions and across a variety of terrain. That will be tough on good, well maintained, and paved roads, but will be especially challenging in more remote countries. That is also a lot of miles to grind through, day in and day out for more than three months.

The current record is held by Julian Emre Sayarer, who completed the journey this past December in just 165 days, although that mark is yet to be certified by Guinness. Previous to Sayarer’s record, fellow Brit James Bowthorpe circumnavigated the globe on his bike in 174 days back in September.