Winter Climbing on Mt. Washington

Mt. Washington in New Hampshire is a popular destination in the summer months when thousands of hikers take to its slopes and climb to the summit. During the winter it’s not nearly as crowded, as the mountain’s infamous weather makes for a much more daunting challenge for the hardy, adventurous climbers who seek to reach the top.

The travel section of the New York Times has an excellent article today on climbing Mt Washington during the winter months, when the temperature plummets to well below zero and the winds buffet its slopes. But the allure of facing those conditions is drawing more and more winter hikers to the mountain each year, where they square off with the elements with the hope of being rewarded with an amazing view from the summit.

The official Mt. Washington website boasts that the mountain has the “world’s worst weather” and it’s hard to argue with that when you read the statistics. The weather station that sits atop the mountain records an average snowfall of more than 200 inches a year, and the wind speed tops 100 mph on a weekly basis. Back in 1934, the wind was clocked at 231 mph on the summit, making it the fastest ever record on Earth.

Beginning hikers are strongly encouraged to take a guided climb to the top, such as the ones offered by Eastern Mountain Sports Climbing School. They charge $140 per person, which includes gear such as mountaineering boots, ice axes, crampons, and so on. They’ll also train you in how to use the equipment before setting out and make sure you get up and down the mountain in one piece.

Fit For Trips Gets You Ready For Adventure

Some people like to go on vacation to relax, sit on a beach and enjoy fine foods and sip fruity drinks. Others take a break from their regular life to go on an adventure. They climb mountains, they trek through the Himalaya, and they cycle through the south of France. Adventure travelers need to be in great shape before they leave on their vacations, and that’s where Fit For Trips comes in.

Fit For Trips offers 4, 8, and 12 week programs designed to get you ready for your adventure vacation. Each of them is easily adaptable to the activities that you will be participating in while traveling, and can be custom made to match your itinerary, and best of all, they can help someone who is just starting to get in shape or is already working out regularly.
There are programs designed for biking, both on and off road, trekking, paddling, walking, and multisports. Rates vary depending on the length of the program and the levels of customization. Typically a four week program starts at $169 while a twelve week program tops out around $339. For your money, you get video clips of exercise routines specific to your activities, reference charts and photos demonstrating your exercises, unlimited access to the Fit For Trips forums, and unlimited e-mail consultation from the FFT trainers. You’ll also have online tracking of your progress and the whole thing comes with a money back guarantee.

The idea is that you’ll enjoy your adventure travel more if you are in better condition and won’t suffer physically while taking part in all those activities. As a happy traveler your get more from your vacation and have more of an opportunity to soak up the culture and the adventure. To check out sample work out routines, click here, and to take a tour of what Fit For Trips has to offer, click here. Then start preparing for your next trip with the right routine as soon as possible.

China’s Taj Mahal?

Here’s a love story to tide you over the weekend. Recently climbers in southwestern China discovered 6,000 steps carved into the side of a mountain. Turns out they were built over the course of fifty years, by a love-struck couple who eloped–and never came back.

The man was 19 years old when he fell in love with a 29 year old widow. Back then, when China was in its infancy (as the People’s Republic of China), the age difference was a social taboo. So they ran off into the mountains, and lived there ever since, unbeknownst to even the locals.

There’s some nice pictures and even a video on this site. Be warned there’s a somewhat sad ending to this tale: the man died last week.

Portable Oxygen: Swank Fad or Practical Tool?

Although I’ve spent my share of time gasping for air high atop mountains, I’ve never traveled any place where I needed a bottle of supplemental oxygen to suck on. Sure, a bottle really could have helped when I had altitude sickness in Tibet, but one simply doesn’t travel with an emergency bottle of oxygen. It’s not practical.

Or so I thought.

A company by the name of Oxia is now selling personal oxygen canisters that contain six gallons of pressurized oxygen and weighs less than a pound. The company is marketing the “personal oxygen” as a pick-me-up that will “recharge and refresh anytime.” The website features attractive models enjoying a hit of oxygen while talking on the phone and relaxing at the beach. The target market here is not the outdoorsman struggling to summit a local peak, but rather the swanky consumer who would rather suck down some O2 than a Red Bull.

I’m sure it gives you a nice oxygen buzz, especially considering that the mixture in the canister is 90% oxygen and 10% nitrogen (compared to normal air which is just 27% oxygen). I don’t think I’m going keep a bottle around to huff when I get tired, but it might be nice to throw into my pack if I ever try and summit Mt. Whitney.

Band on the Run: Hiking & Climbing Mont Rigaud, Quebec

Ember Swift, Canadian musician and touring performer, will be keeping us up-to-date on what it’s like to tour a band throughout North America. Having just arrived back from Beijing where she spent three months (check out her “Canadian in Beijing” series), she offers a musician’s perspective on road life.

It’s easy as a musician to suffer from the “everything I do, I do for music” syndrome. (And no, that is not meant as a cheesy reference to a cheesy Bryan Adams song!) What I mean by that is that when the wheels beneath us aren’t turning towards another gig, there’s so much else to do like rehearsing, recording, music business, correspondence, etc. I’m a perfect candidate for this total immersion and I regularly need to be dragged away from the various “must dos” of being an independent artist.

So yesterday, I went hiking on Rigaud Mountain [in French = Mont Rigaud] in Rigaud, Quebec.

Rigaud Mountain is a small (ish) mountain for Quebec – and certainly for Canada in general – but one can’t underestimate the power of a good climb that yields a good view. During the winter, it’s a modest ski hill. In the summer, this mountain is used for rock climbers and hikers. I had no idea.

It was gorgeous.

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I have tried to snow board exactly once. My tail bone decided that it would stage a full-scale revolt if I ever tried it again. It still warns me with ghost pains if I even allow my mind to imagine myself as a good snowboarder. I think I’ll leave the descent down slippery hills on equally slippery objects to all you thrill seekers who have a sense of balance.

In fact, half way down this same mountain two years ago, after several hours of unofficial (and gracious) training from my friend who is excellent at this sport, I tore off the snowboard and put it under my behind. I continued down the rest of the hill on the snowboard like it was a toboggan. That was fun, actually. My legs enjoyed the rest!

Since then, I’ve only ever seen this mountaintop from the distance en route to Montreal or to cross the border at Vermont and into New England for various touring stops. Winding through the back roads to find the mountain during the summertime seemed strangely exciting, as though I were reclaiming a space that I had only associated with pain and humiliation. (Well, that’s being harsh; really, it was where I was once again reminded that I’m not that coordinated or “jocky.” I’m okay with that!)

The grassy path up the hill is beautiful and leads you right into the forest that is mostly a bed of red pine needles cushioning every step. The jagged rocks act like an erractic staircase which leads you to the sharp face of the mountain that was entertaining two separate groups of rock climbers. I noticed all the hooks already secured in the flat rock face that jutted up over thirty feet. It’s obviously been well climbed.

I spoke briefly with some of the climbers who were from Montreal (one hour to the east). They explained that this is a great place to train starting climbers because it doesn’t often get over-crowded and it’s easy to “top rope” some of the routes. I nodded like I knew what they were talking about. I am guessing this means that instructors can rope everyone in first without needing to be secured themselves? Let me know if I’m way off the mark here. I’m not much of a rock climber either, as you can tell.

We rounded the mountain and found what appeared to have once been a rock spill. Rocks were piled and frozen as though in mid-cascade between two large sections of the mountain in what could easily have been a gushing river or a large stream. We scaled these rocks easily to the top and found ourselves staring at the horizon on three sides – the Ottawa River, farmland as far as the eye could see, both Ontario and Quebec stretching out eastward and westward.

At this point, Lyndell told me that there was a lookout on the other side worth seeing. We scrambled back down from these lookout points and crossed the centre of the mountain towards the eastern edge. About fifteen minutes later, we were perched on the wooden lookout and photographing the curving highways and waterways that lead directly to the island of Montreal.

Of course, we shared that perch with a Christian cross. It’s very common in Quebec to see lit-up crosses on hillsides or mountainsides. “Mont Rigaud” is no exception. The cross here can be seen for many kilometres. I had just never stood beside it and I am here to testify that it’s huge! Quite an edifice to the belief of a second coming – a second coming that apparently will happen by aircraft and will need this very visible beacon!

Just about an hour later, we were back on the ground at the base of the ski hill again. A short hike, but a beautiful one. During the quiet walk down, I remembered a previously abandoned melody line for a song that I haven’t yet finished. I worked it out across the many descending steps, singing quietly to myself and solving part of the riddle to finishing this song that has been unfinished for over six months. Then, I stayed up until five a.m. that night working it out on my computer.

You see, hiking is good for music!

It loosens up the memory valves in the bell of the brain.

Keeps the blood, and the melodies, flowing.