SkyMall Monday: Sit Fit Exercise Device

by Mike Barish on

Now more than ever, we all spend way too much time at our desks staring at computers. That means that we have less time for long walks, brisk jogs and other aerobic exercise. All of this leads to weight gain, diminishing health and lazy lifestyles. With winter just around the corner, exercising outdoors becomes more challenging. That means that we have to get more creative about how we find time to take care of ourselves. Longtime fans of SkyMall Monday know that we’re huge proponents of fitness equipment that can be used to build muscle at the office and increase cardiovascular health at our desks. That’s why we’re not the least bit surprised and couldn’t possibly be more excited to see that SkyMall has once again made exercising at the office easy, fun and completely normal. The next time you’re whiling away the hours at your desk, leave the snacks in your drawer and instead use the time to get into shape with the Sit Fit Exercise Device.Many people spend more time at work than they do in their homes. How are we supposed to take care of ourselves when we’re stuck at the office for hours on end? It’s time to start multitasking at work (and I’m not talking about playing Minesweeper while you’re on a conference call). Exercising while working is simply the best way to be productive and healthy.

Think that working out while at work is unprofessional? Believe that sweating on your TPS reports is unsanitary? Well, while you wipe down your equipment, we’ll be reading the product description:

The Sit Fit is designed to be used while sitting. Watch TV or use your computer and get a low-intensity aerobic exercise to help weight loss, burn calories and increase blood circulation.

Until you learn to type with your feet, you might as well use them to exercise while your upper body continues to be your body’s breadwinner. You should also upgrade to a transparent desk.

If you’re confused about how the Sit Fit works, the good folks at SkyMall were kind enough to post a video on their site demonstrating the device. Sadly, I have some bad news: the video cannot be embedded here on Gadling. The good news is that I found a version of the video on YouTube that can be embedded. The best news is that the only embeddable version of the video that I could find is in Spanish!

Thankfully, you only need to see the Sit Fit in action to understand that it’s the best workout that your legs could possibly get while under a desk. Stop making exasperated faces and wild gesticulations at your desk because you’re tired of sitting still.

Check out all of the previous SkyMall Monday posts HERE.

SkyMall Monday: Talking Hand Exerciser

by Mike Barish on

I hate working out. I’m not proud of that and, despite my aversion to exercise, I do engage in quite a bit of it. I enjoy long bike rides, hiking and getting caught in the rain. That said, staying fit can be tedious. Perhaps that’s because exercise equipment is so dull. Treadmills? Without outdoor scenery, running is the fitness equivalent of watching paint dry. Plus, they confuse cats. Elliptical machines just look like medieval torture devices. And free weights? Talk about a death trap. On top of all that, gyms smell like BO and make me itch in my special areas. However, I understand the importance of maintaining my health, so I’ve been searching for a piece of exercise equipment that seems logical and will hold my interest. Thankfully, SkyMall will help us all break a sweat without ever having to step foot in a gym (which is great, because I hate having to leave SkyMall Monday headquarters). Put on your Spandex unitard, do some stretches and prepare to get into the best shape of your life with the Talking Hand Exerciser.We all tend to neglect our hands when working out. Most people prefer to focus on their vanity muscles: abs, biceps and tongue. Our hands, however, do all of the heavy lifting. Improving hand strength is critical to personal development. In fact, I’ve been working out my hands since I was about 13 or so. Back then, I could pump out some reps a few times a day. Now, I tend to need more recovery time in between workouts.

Think that hand exercises are stupid? Believe that fitness equipment should be seen but not heard? Well, while you’re sweating to the oldies, we’ll be reading the product description:

Work to increase your grip force and improve your hand and finger strength with this easy-to-use hand exerciser. Featuring an LCD display plus voice announcement, the Talking Hand Exerciser will tell you the number of grips, grip force (current and accumulated) and max grip force.

How many times have your doctors, trainers and clergymen told you to work on your accumulated grip force? Isn’t it time that you stopped shaking their hands flaccidly and started taking their advice?

Plus, who has time to count their own number of grips? Not me. No, I need my max grip force announced in a voice that (I presume) sounds like Stephen Hawking.

Crush those around you by getting your hands in shape with the smartest pieces of exercise equipment in the world today. It sure beats whatever the hell is happening at this spin class.

Check out all of the previous SkyMall Monday posts HERE.

Video of the Day: Laughter Yoga

by Jeremy Kressmann on

Fitness is practiced differently wherever you head in the world, whether it’s thousands running the New York City marathon, groups practicing Tai Chi in Hong Kong or in India, laughing yourself into shape with a hilarious technique called Laughter Yoga. According to technique’s founder, Dr. Kadan Mataria of Mumbai, laughter is extremely good for health, encouraging deep breathing that is beneficial to the body and mind. Dr. Mataria’s sessions encourage participants to laugh for no reason, a curious exercise that, funny enough, often results in real contagious laughter. Before you laugh off the idea, give this video segment a look to learn more.

[Thanks Jinal!]

Westin teams up with New Balance to give travelers a reason to stay fit while traveling

by Melanie Nayer on

It’s getting a little harder to avoid working out on vacation. Westin Hotels & Resorts and New Balance have joined forces to empower travelers to stay healthy and fit when away from home by providing New Balance footwear, apparel and fitness program content at Westin Hotels worldwide.

During a pilot program in 2010, guests of 10 Westin properties were given access to New Balance shoes and accessories during their stay to incorporate some wellness with their travel. The program was so successful, Westin is planning to roll out the New Balance offerings in all Westin-branded hotels worldwide in 2011.

“Convenient access to the proper athletic equipment and programming is vital to the traveler who wants to stay healthy and fit while they’re away from home,” said Hilary Keates, director of global marketing and brand management for New Balance. “New Balance is excited to partner with Westin to provide their health and fitness-minded guests with footwear, apparel, accessories and programming for an overall enhanced experience. As leaders in our respective categories with like-minded consumers, this alliance made perfect sense.”
Westin guests wanting to workout will get travel-specific fitness content from New Balance Fitness Ambassador and Exercise TV celebrity trainer Holly Perkins, who will develop exclusive in-room fitness and equipment-free content that includes stretching and strengthening workouts, cardio and yoga. The program includes “Wellness in Travel” tips from Holly on nutrition and creative ways to combat jet lag and healthy living. New Balance is also working with individual Westin properties to enhance its current three- and five-mile local area running maps. As part of the partnership, participating properties will provide guests traveling to a city for a major athletic event, such as a marathon, with wellness amenities, including turn-down gifts with “performance/fuel” goodies for the race and “good luck” wake-up calls.

We want to know: If given all the equipment, including shoes, would you be more inclined to workout when you travel?

Jog at rest stops – Road trip tip

by Gadling Staff on

When you pull into a rest stop to refresh, include a 3-5 minute jog or brisk walk.

It helps relieve the stiffness from sitting in the car and gets the blood pumping. It also provides children an opportunity to run and scream.

When you finish, do a quick stretch. Now you can be awake and alert for the road.

[Photo: Flickr | MikeBaird]