Great Himalaya Trail now open in Nepal in southern Asia

The Great Himalaya Trail is officially open for visitors in Nepal in southern Asia. This trail, which stretches from Taplejung in the east to Humla in the west near the border of Tibet, is one of the longest and highest hiking routes in the world.

The goal of creating this trail is to boost tourism in Nepal and portray the country as the perfect destination for adventure seekers. During the 1,700 kilometer trek, hikers will not only experience nature but also a variety of cultures, as the five month or longer trip encompasses 16 different districts. For hikers who do not want to spend that much time hiking straight through the trail, it can also be done in sections, with each bit offering a different type of landscape to experience.

The Great Himalaya Trail is a great active adventure addition for Nepal, as it is already home to 8 of the world’s 14 highest peaks (all over 8,000 meters), including Mount Everest. For a list of companies that you can sign-up with to complete the trek, click here.

Young climber falls to his death in the Adirondacks

A young climber by the name of Matthew Potel was leading a group of college classmates on a hike through the Adirondacks last week when he slipped and fell to his death. Potel, who was the co-president of his university’s outdoors club, was assisting two other hikers past a waterfall when he lost his footing on slick rocks.

The seven-person group, all from Binghamton University in New York, were climbing up Trap Dike, a popular route on Mount Colden, when the accident occurred. That approach is a steep and challenging, non-technical, climb to the top of the 4715-foot peak that can present some challenges to inexperienced hikers. Potel reportedly helped one of his classmates negotiate a particularly tricky section, then turned to assist another when he lost his footing and fell 25-feet. The 22-year old, who was not wearing a helmet, died from an injury to his head.

Potel was an experienced outdoorsman who loved the Adirondack Mountains. In fact, he had recently become a member of the “46ers,” a term given to anyone who has climbed all 46 of the mountains in that range that are at least 4000 feet in height. He had also served as a camp counselor and was majoring in environmental studies.

This is a sad story that underscores the importance of safety in all of our outdoor endeavors. Matthew wasn’t climbing an especially tall or dangerous mountain, and yet he still lost his life while on the trail. According to his father however, this is exactly how the young man would have wanted to go – doing something he loved.

Our condolences to his friends and family.

Great Shoes for Hot Weather Destinations

There is no getting that pair of socks clean from the red dust, they are dyed a tie-dyed rust color from the dry campground. My feet needed a good soaking, too — a walk on the beach in the surf took care of that. Sure, my feet were filthy, almost to an embarrassing degree. But they were happy, not too hot, free from blisters and fatigue. I attribute this to picking the right shoes for that camping and hiking trip.

Keen McKenzie Water Shoes

I spent two weeks wearing these shoes almost every day. I wore them for long walks, trail hikes, schlepping around the city, stomping about in gravelly, dusty, washouts and on grainy flat plateaus where the sun baked the top of my ears. I kind of fell in love with them on about day three of my camping and hiking and road tripping adventure. After all, these shoes treated me right.

Keen’s McKenzie’s are really comfortable, it was no trouble to walk in them all day long. They’re closed (but well ventilated) so I wasn’t constantly knocking tiny stones out from where they’d wedged in under my arches. (The shoe is essentially your standard Keen sandal with the open bits enclosed in a mesh upper.) They’ve got a collapsible heel cup, meaning you can wear the shoe as a slide without damaging it, perfect for legging it to the campground loo in the middle of the night or navigating the TSA. They’ve got a solid hiker sole, so they’re grippy on trails. My feet were supported, not too hot, dry, and totally content in these shoes. Cost? 90 USD, your choice of three earthy color combinations.

The only issue — which wasn’t really a problem because I was in desert like climates — was that they took longer to dry than I’d like. I’d have regretted putting my feet into cold, clammy shoes on chilly mornings. But no worries, I’d also packed a pair of sport sandals.Ecco Coba Performance Sandals

I’m not crazy about the look of performance sandals, the designs tend towards a bit too orthopedic for my tastes. But I tried on a pair of Ecco’s WAVE footbed sandals at the Outdoor Retailer show and was pleased and surprised by how comfortable they are — and I ended up packing a pair for my recent adventure.

Ecco’s Coba sandals
feel like real shoes. Normally, I wear Chaco sandals, the model that’s not much more than a sturdy sole strapped to your foot with webbing. Ecco’s shoes gave me a lot more support. The foot bed has a waffle-y surface to it that aids in keeping your feet cool and it’s got a nice feel too it, a soft suede type finish. All three straps are adjustable and it’s easy to get them to fit just right — or to tweak them a little, if, like me, you find there’s a spot that needs a little breaking in. The sturdy soles were great for long walks or short trail hikes. And they’re light — I clipped them on the outside of my bag when I wasn’t wearing them and the weight they added was negligible. Cost? 130 USD. A bit steep; you might want to explore your options if you’re price sensitive. Two colors, white or “moon rock” — a natural light brown.

I caved and on the trip home, I wore my Ecco Coba sandals with socks. They were so easy to get in and out of in the airport and on the plane that I went for the full on dorky socks and sandals look. Hey, I was surrounded by strangers. I’ll pack these sandals again for camping and outdoor trips, but heads up — they are not a water shoe, you really want something else if you’re planning on getting your shod feet wet. That’s why you I also packed…

Cheap Flip Flops

You need them for campground showers (and, honestly, some hotel showers), beach walks, leaving propped outside the tent, wearing with a summer dress when you can’t bear the idea of shoes any more, and those long, long stints in the car or bus. You can always find space for them in your bag, and after you’ve had a good walk in the ocean for disinfectant purposes, you can pass them on to some fellow traveler whose had a blowout. There are few items I’d categorize as disposable travel gear, flip flops (zoris, thongs, whatever you like to call them) are one. Get a pair. Spend as much as you like, from 5 USD to, well, you want to spend 70 USD on flip flops, you go right ahead.

$200 discount on tickets to St. Lucia’s Health and Wellness Retreat

For those craving some nutritious and active fun, St. Lucia will be hosting a Health and Wellness Retreat from November 17-November 20, 2011. While tickets are priced at $1,000, attendees can receive a $200 discount if they buy their ticket before October 15th.

Taking place in the “Eden of the Caribbean”, Soufriere, the retreat will bring together experts in yoga, nutrition, and lifestyle coaching.

So what can you expect at the Health and Wellness Retreat? Yoga and feng-shui workshops, classes on art, pottery and photography, lectures by experts in the field, and active adventures such as hiking, climbing the nearby Piton Mountains, cycling, snorkeling, bird-watching, and more. Spa treatments, including a local therapy favorite using Soufriere’s mineral and mud baths, is also an option. Even lunch becomes a learning experience as chefs give participants demonstrations on nutritious cooking.

Make sure to buy your ticket while you can still get the early bird special. To book a room at a participating hotel, click here.

Hikes near Madrid: a new guidebook shows you the way (in English!)

Every year, thousands of English speakers visit Madrid on holiday or to teach English. Most never explore the many hikes near Madrid, and that’s a shame. The Sierra de Guadarrama offers some challenging and varied routes, and the lowland areas of the Comunidad de Madrid offer pleasant rambles. One of the best spots is La Pedriza, which can be a tough slog and easy to get lost in.

One of the reasons these hikes go unexplored by visiting Anglos is that there wasn’t an English-language book dedicated to them. That’s changed with the publication of Take a Hike: The Best 50 Routes in the Community of Madrid. The book is the result of two years of research and walking by expat hikers Beau Macksoud and Cynthia Blair Kane, who also founded Madrid’s only English-language hiking group, Hiking in the Community of Madrid.

I’ve been on several hikes with this book and I can say that it’s accurate and clearly written. Unlike the book I used to hike near Faringdon, Oxfordshire, the maps in Take A Hike are professionally done and easy to follow. They look like they were adapted from Spanish government topo maps. I’ve never understood why some hiking guides think they can get away with sketch maps. In Oxfordshire it’s annoying; in Sierra de Guadarrama it would be downright dangerous.

Take a Hike offers a variety of hiking experiences for all skill levels. It also touches on the history and culture of the area you’re walking through, mentions any local festivals, and even gives you a quick Spanish lesson with a list of hiking and sightseeing-related vocabulary in the margins.

So if you’re headed to Madrid, pick up a copy of this, put the tapas and vino to one side for a day, and go Take a Hike!

[Photo courtesy Ediciones La Librería]