Hiking the Pacific Crest Trail: The Food

On a long-distance hike like the Pacific Crest Trail, food is the all-important fuel that keeps the hiker going, mile after mile.

A long-distance hiker can burn more than 6,000 calories in a day, and that means a lot of food. Hikers strive to keep their trail-diet nutritious, delicious, and lightweight. On our journey, Katie and I learned some important lessons about the right way to cook and eat on a long-distance hike. This video takes us from grocery shopping (in bulk!), to the test kitchen, to the trail.

Ten Great Adventure Travel Destinations For 2011

With another holiday season behind us at last, it is time to start looking to the year ahead and firming up our travel plans. If you haven’t already made your preparations for 2011, and you’re looking for something a bit more adventurous this year, then perhaps we can suggest a few destinations that might meet your needs.

Last year, when we shared our list of top adventure travel destinations it was populated with a few countries that are commonly recognized as offering outstanding experiences for the adventure traveler. Places such as Nepal, Tibet, and Peru, which are widely considered to be classics of this type of travel. For this year’s list, those places have been sent to the Adventure Travel Hall of Fame, making room for some up and coming destinations to get some much needed recognition.

So, without further ado, here are my picks for the top adventure travel destinations for 2011.

The United States
This may seem like an odd pick to begin the list with, but hear me out before dismissing it. The U.S. is one big, diverse place, with plenty to offer any traveler, let alone those looking for adventure. No matter what your outdoor pursuit or adrenaline inducing addiction, you’ll find an excellent place to pursue it here in the States. Enjoy mountain climbing? Then head to Colorado where you’ll find 53 peaks in excess of 14,000 feet in that state alone. Is mountain biking your thing? Then make the journey to Moab, Utah, home to some of the best trails in the world. Into kayaking? Great! What’s your flavor? Whitewater? Flat water? Sea kayaking? It doesn’t matter, you can do it all right here in the U.S., where there are plenty of forests, deserts, mountains, and rivers to roam. If you’re coming from abroad, you may be surprised, and a little overwhelmed, with all the options. And if you’re from the U.S., perhaps you’ll be reminded of the magic of domestic travel too.

Ethiopia
Africa has always held a certain allure for the adventure traveler, with many headed to Kenya, Tanzania, or South Africa for the classic safari experience. But there are plenty of other fantastic destinations on the continent that are worth exploring as well, most of which have a lot less tourism traffic. Take Ethiopia for example. The country is rich in history and culture and offers plenty of options for the active traveler as well. I recommend trekking the Simien Mountains, where you’ll encounter packs of rock climbing baboons en route to the medieval fortress of Gondar or make the journey to Lake Tana, the source of the Blue Nile. Stop by the holy city of Lalibela as well, where you’ll be treated to the amazing site of a series of churches carved from the rock. [Photo credit: Justin Clements via WikiMedia]

Argentina
For travelers looking to go to extremes, it is tough to beat Argentina. The country offers visitors plenty to see and do while exploring a diverse number of unique landscapes. For instance, visitors can go to the Iguazu Falls region to take in the tropical rain forests and then travel south to Tierra del Fuego for a taste of the Antarctic. Backpackers and climbers will find plenty to love in the incomparable Patagonia district and paddlers will be thrilled with the whitewater options as well. The truly adventurous can test their mettle on the 22,841-foot tall Aconcaqua, the highest peak in the world outside of the Himalaya.

Croatia
Over the past decade, Eastern Europe has gone from a very well kept secret to a popular destination for those seeking unique cultures, lavish history, and fantastic art. But the region has plenty to offer the adventure traveler as well, with Croatia leading the pack as the best destination for adrenaline junkies. Travelers who enjoy being on the water will love sea kayaking and sailing on the Adriatic Sea, while those who prefer to be under it, will love to dive the various ship wrecks that are just off the coast. Moving further inland, paddlers will find crystal clear rivers to run, replete with plenty of whitewater while trekkers and backpackers will enjoy the mountain trails that offer breathtaking views of the surrounding countryside. Head to Ucka Mountain for a hike through dense forests that eventually give way to a spectacular view of Kvarner Bay.

New Zealand
New Zealand earned a spot on our list last year, but it is such a great adventure destination that it deserves another nod for 2011 as well. For many travelers, New Zealand is the adventure capital of the world thanks to its amazingly diverse terrain, which gives rise to some of the best mountain biking, paddling, and climbing options found anywhere. It is also home to what is quite possibly the greatest hike in the world in the form of the Milford Track, a 33 mile trail that runs through the heart of Fiordland National Park while surrounded by some of the best scenery on the planet. The winter months bring great skiing and snowboarding options as well, with Mount Ruapehu, an active volcano cone on the North Island, being amongst the most popular destinations. [Photo credit: Wikikiwiman via WikiMedia]

India
Another large and geographically diverse country, India can lure adventure travelers with a host of options. Want to spend some time on the beach or go diving and snorkeling? Then head to Goa for plenty of aquatic fun. Prefer a mountain trek? Then make your way to the remote northern region to gain access to the High Himalaya, along with its quaint mountain villages and Buddhist culture. For a different kind of hike head to the famed Valley of Flowers to experience more than 300 species of the colorful plants in one location. And for a truly unique adventure, explore the massive Thar Desert on the back of a camel.

Guyana
Often overlooked in favor of more well known South American destinations, Guyana is a great choice for adventure travelers looking to escape the crowds and get off the beaten path. Highlights include jungle canopy tours of the Iwokrama Rainforest Reserve and a visit to the 741-foot tall Kaieteur Falls, which is billed as the tallest sheer drop waterfall in the world. But no trip to Guyana is complete without a trek through the Rupununi region in the southern part of the country. This remote and isolated wetlands area is home to a dizzying array of wildlife including giant river otters, black caiman, anteaters, jaguars, tapirs, anacondas and more. Birdwatchers will find the place especially alluring with hundreds of unique species on display.

Botswana
Another destination that returns from our list in 2010 is Botswana, which offers its own take on the classic safari experience. Each year, seasonal rainfalls in Angola drain into the Okavango Delta, swelling it to three times its normal size. This conveniently occurs during the dry season, which means that the region draws vast numbers of animals in search of water. Visitors can take in this spectacular migration in a traditional safari vehicle of course, but the more adventurous will elect to go with a guide on foot or in a dugout canoe. Those two options allow you to get much closer to the wildlife, which include elephants, giraffes, hippos, lions, cheetahs, and so much more. And when you tire of watching animals, head to the Kalahari for a wonderful trek through the desert and a cultural experience with the famed Bushmen that inhabit that region.

Turkey
Straddling the border between Europe and Asia, Turkey has long held an allure for travelers of all types. It is yet another destination with a rich culture and history, and it shows in the variety of ancient ruins and unique structures that dot the landscapes. Trekkers who make their way to Turkey may be overwhelmed with all the options, with the Cappadocia region being the most popular thanks to its low degree of difficulty and unusual landscapes. Those looking for more of a challenge will want to check out the Taurus or Kackar Mountains, which offer much wilder terrain and higher altitudes to contend with as well. Mountaineers will find a variety of peaks to tackle, including the famed Mt. Ararat, the reputed final resting place of Noah’s Ark. Backpackers will love the 300+ mile long Lycian Way, which wanders along the beautiful Mediterranean coast. Sea kayaking, diving, and snorkeling in the waters of the Med will round out a very active visit.

The North Pole
Obviously not a country, but the North Pole is certainly a worthy destination for any adventure traveler, albeit one that requires deep pockets to reach. Make no mistake, going to the top of the world is an expensive proposition, but if you have the cash to do it, there are multiple ways to get there. The easiest way to reach 90º north is by taking a cruise through the Arctic Ocean aboard an icebreaker ship. But for truly adventurous travelers, the only acceptable way to reach the Pole is on skis. A number of adventure travel companies offer “last degree” guided expeditions that travel through the arctic on foot before culminating at the northernmost point on the planet, a place that only a few very lucky people ever have the opportunity to see. [Photo credit: NOAA/Pacific Marine Environmental Lab]

There you have it. Ten great destinations that will fill your travel itinerary with plenty of adventure in the year ahead. Enjoy!

A December hike along the Lost Coast Trail

The Lost Coast Trail is a spectacular hike along northern California‘s Pacific Coast. The trail is roughtly 25 miles in length, running from Shelter Cove to Mattole Beach, and is only accessible by a few narrow, twisty roads. It is a rugged, lightly traveled route that alternates from Pacific beaches to mountain passes, with more than 8000 feet of elevation gain over the course of its length.

For many trekkers, the Lost Coast Trail is one of the top hikes in all of North America, and it was with that in mind that filmmaker Ryan Commons and three of his friends, set out to trek the challenging route over a seven day period earlier this month. The result is the great video below that captures the essense of the Lost Coast from it’s chilly beaches to its sprawling mountain ridges.

For remote hikes it is difficult to beat the Lost Coast Trail. As you can see from the video, it is aptly named and a worthy hike for any backpacker looking for solitude on their next adventure.

[Photo credit: Rick McCharles via Flickr]


The Lost Coast Trail from Ryan Commons on Vimeo.

Gap Adventures introduces new trips for 2011

As the final days of 2010 rapidly slip away, it is time to look to the new year for new opportunities and adventures. With that in mind, travel company Gap Adventures announced a host of outstanding new trips last week, offering up fantastic options for travelers looking for unique experiences.

Gap Adventures is amongst the top adventure travel companies in the world, offering hundreds of affordable trips to far flung places across the globe. These newly announced offerings are no different, giving travelers more than 100 new trips to choose from in 2011.

The new trips have been designed to offer a little something for everyone. For example, the Columbia Coffee Trails adventure is perfect for coffee lovers everywhere. They’ll visit some of South America’s top coffee plantations in search of the perfect brew, while exploring lush landscapes in Columbia, a country that his quickly becoming a top destination for travelers.

If coffee isn’t your thing, perhaps you’ll find an adventure more to your liking in Africa. New offerings to that continent will get travelers off the beaten path and into remote villages, where they’ll experience cultural immersion, spectacular landscapes, and fantastic wildlife. And if climbing Kilimanjaro has always been on your “bucket list,” Gap has made it easier and more affordable than ever with new options for that classic trek.

Gap has new adventures on every continent, ranging from the island of Sumatra to the deserts of Egypt, to the highlands of Guatemala and beyond. So whether you want to go to Europe, Asia, the Middle East, or somewhere in between, you’ll find plenty of fantastic opportunities in Gap’s back catalog or in their new offerings. To check out all the new trips, click here. But be warned, there are so many great trips to choose from, you may have to select more than one.

Permits now required on Yosemite’s Half Dome everyday of the week

The National Park Service has announced that permits will now be required everyday of the week for the iconic Half Dome in Yosemite National Park during the 2011 summer season. The move is designed to prevent overcrowding on the trail that leads to the summit and is expected to make the steep hike safer for all involved.

Earlier this year, the park service announced that permits would be required on the weekends, but they found that that simply moved more of the crowd to weekdays. On average, about 400 people hike the trail on those weekdays, as opposed to about 800 on the weekends. With that in mind, the NPS capped the number of available permits to 400 per day.

To add another level of planning to the process, permits can not be obtained on site at the park. Instead, they’ll need to be purchased up to four months in advance through the National Parks Reservation System. The price of the permit is a mere $1.50, but you’ll now need to know exactly when you plan to make the hike and order your permit accordingly.

The “trail” to the summit of Half Dome can barely be called that. A set of cables run up the side of the rock face, which give hikers something to hold on to as they pull themselves up the granite slab, which has wooden beams spaced out along the way. On busy days, the lines can be slow and if someone slips, it is easy to take down others with them. The new permitting system will hopefully take away some of the crowding, and make the entire experience a safer and more rewarding one for all involved.

If you’re planning a trip to Yosemite in 2011, you’ll definitely want to ensure that you get your hands on a permit for Half Dome plenty early. It is one of the most popular things to do in the park, and definitely worth the trip.It would be a shame to go and not be allowed on the hike.

[Photo credit: Sjoplin via WikiMedia]