Best spots for an autumn hike

With fall officially upon us, cooler weather has begun to set in, and the green leaves of summer have given way to the bright reds, oranges, and yellows of autumn. For many, this is the best time of the year to head out on a trail for a long hike and to take in this annual color show. Hear are some recommendations for the best places to witness nature’s color palette on display.

The Great Smokey Mountains National Park
The Great Smokey Mountains National Park is one of the most popular in the U.S., pulling in nearly 10 million visitors per year. But in the fall, the crowds begin to thin out, just in time for the leaves to start changing colors. With over 800 miles of trails to explore, there are no lack of great hikes in this park. Be sure to check out the higher elevation trails, such as Sugarland Mountain and Gregory Bald, which offer stunning views throughout October and into November. With sugar and red maples, hickory trees, and scarlet oaks, you’ll have plenty of eye candy to take in.

Allegheny National Forest
Located in northwest Pennsylvania, the Allegheny National Forest is a bit of a hidden gem and mostly unknown outside of the region, which generally translates to smaller crowds. Each fall the half million acres of oaks, poplars, and white ash trees show off a brilliant range of colors to those lucky enough to experience them. While there are miles of trails to choose from, perhaps the best of the best is the Hickory Creek Wilderness Trail, which is 11 miles in length, and cuts through the heart of the forest itself.
Pisgah National Forest
Leaf lovers in North Carolina have plenty to see when they hit the trail in Pisgah National Forest, found not far from Asheville. With the southern Appalachian Mountains as a backdrop, the forest becomes spectacularly colorful in late October, making all of the trails a good bet for a day hike. Take a stroll up Mt. Mitchell, which at 6089 feet in height, offers views that will take your breath away for more reason than one. But when you get to the top, the view is worth the effort.

Columbia River Gorge
The Columbia River Gorge National Scenic Area in Oregon offers up spectacular scenery all year round, but come fall, the maple trees turn to gold and standout brilliantly against the stark cliff faces. The Gorge has a number of beautiful waterfalls as well, which add even more of allure of a hike through the area. Check out the Multnomah Falls loop trail, which is only about a mile and a half in length, but gains more than 600 feet of altitude along the way. The trail gives hikers a great view of the Gorge, and passes right by one of the most scenic waterfalls in the entire country.

Porcupine Mountain Wilderness State Park
Michigan’s Upper Peninsula remains a great wilderness escape and one of the best places in the country to enjoy fall foliage. The Escarpment Trail in Porcupine Mountain Wilderness State Park is amongst the best hikes in the Midwest, and while it is just 4.3 miles in length, it provides spectacular views of the surrounding forest which ring the Lake of the Clouds. In the fall, the hills are ablaze with reds, oranges, and yellows that are just too good to miss.

There you have it. Just a sampling of some of the best fall hikes throughout the U.S. What’s your favorite fall hike? is there a hidden gem that you’d like to share? Leave a comment and tell us all about it!

Should a medical exam be required before a major trek?

Physicians and politicians in Australia are calling for mandatory physicals for any trekkers preparing to hike the Kokoda Track according to Aussie newspaper The Age. The Kokoda is a difficult and remote trail in Papua New Guinea, which has claimed the lives of three hikers this year alone. The track runs 60 miles in length through a region where the Australian military fought a pitched battle with the Japanese during WWII, and it has become a popular tourist attraction in recent years.

The latest person to die on the Kokoda was a 38 year old man named Paul Bradfield who was hiking the trail as part of a fund raising effort for a children’s charity. Before the hike he was believed to have been in good health and spent weeks training for trip. The exact cause of his death is still unknown, but it is believed that he suffered a heart attack while hiking. The other two people to die on the trail this year were also quite young as well. One was a 26 year old man, and the other a 36 year old woman.

This story brings up an interesting debate. Should a physical be required before embarking on any major trek? At what point does a government begin enforcing such requirements and how exactly do they do so? At the moment, Australia has no requirements of the trekking companies that operate on the Kokoda, but they are developing a “code of conduct” for those hiking the trail, and are now strongly considering the requirement of a medical check as well.
While three deaths is certainly something to be concerned about, it is also a very small number when you consider that 6000 people take on the Kokoda each year. Similarly, on Kilimanjaro in Tanzania, roughly ten people die in a given year as well, usually due to altitude sickness. But that too is a small number when you consider the thousands that climb the mountain each year. Should these relatively minuscule numbers of deaths cause a change in policy that will effect all the trekkers that go to these places? And would a mandatory health check have saved these three hikers to begin with?

On the other hand, there is a certain inherent danger to these kinds of trips, and obviously anyone can be at risk, no matter what condition they’re in. Wouldn’t a responsible traveler want to ensure their safety by having a physical anyway? Don’t they owe it to themselves and their families?

If Australia does institute a change, it’ll probably require the tour operators to be the ones that have to enforce it by requiring all hikers to show proof of a medical examination before they join the trek. The question is should they make this change, and if so, should other major treks around the world follow suit?

Hikers on new trail in Germany may see more “nature” than they want

Apparently, nudity is big in Germany. The German Nudist Association organizes outings for naturalists to nude beaches and campgrounds and now, there’s even a special path for naked hikers. Yeah, I said naked hikers.

The 11-mile long trail will run from Dankerode to the Wippertal dam and officially opens in May. The trail will be marked with signs warning hikers that nudists are in the area. “If you don’t want to see people with nothing on then you should refrain from moving on!” one says. While Germans anxious to hike au naturel have been trying out the unfinished trail, not everyone is excited to encounter naked hikers. The nearby town of Appenzell has banned nude hikers – anyone caught hiking in the buff, an act town officials have called “shameless behavior”, faces fines of up to £120.

I can kind of see the appeal of nude beaches – I’m no fan of tan lines – but nude hiking makes no sense to me. Poison oak and mosquito bites in uncomfortable places and sore, um, jiggly bits? No thanks. But I’m glad that those with a passion for hiking in their birthday suits now have a place to go. And I’ll echo the sentiments of the Deputy Director at the German National Tourist Office: “To the locals I would say: hike and let hike. To the nude hikers, I would say: Mind the brambles and high thistles.” Ouch!

[via Daily Mail]

Tips for traveling to Costa Rica (or anywhere) in rainy season

When I heard that flights from Chicago to San Jose, Costa Rica were going for just $260 per person this Fall, I immediately called my husband and asked if we could go for Labor Day weekend. Despite the fact that neither of us has ever expressed a burning desire to go to Costa Rica, he agreed. What can I say – we’re suckers for a deal.

We knew that prices were so low for a reason. May to November is rainy season in the country, but we figured “rainy season” just meant a few showers each day. We also assumed it would mean not just cheap flights, but also cheaper accommodations, deals on tours, and fewer tourists. In some ways, our assumptions were right on. And in others, we couldn’t have been more wrong.

That’s not to say you shouldn’t consider a trip to Costa Rica, or anywhere for that matter, in rainy season. Just take into account these tips to make the most of your time during wet weather.

Know That It’s a Crap Shoot
You could be there during one of the weeks when the rain is unseasonably light or perfectly predictable, with light showers covering the area each day in the afternoon like clockwork. The week before our trip (and, as this video shows, the week after), we were told, the area we stayed in (the small town of La Fortuna, at the base of Arenal volcano) enjoyed near-constant clear skies, warm temps and low humidity. For the three days that we were there however, it rained several times each day. It rained in the morning, it rained in the afternoon, it rained at night. Just when we thought the clouds would clear completely, they would descend again and obscure any traces of sun. One day, powerful thunder storms shook our hotel and we watched lighting illuminate the darkness through our skylight for hours before the rain finally reduced to a slight drizzle that lasted until 10pm. You might be there for a week of perfect weather, or you may wind up getting soaked like we did. More likely, you’ll experience a bit of both on your trip.

Rent a Car
With such a short amount of time in the country, we couldn’t rely on public buses or shuttles (though they are normally a great budget option). And since we’ve given up our credit cards (a move we only regret one the very rare occasion when we want to rent a car outside of the US), our options were to hire a private driver as we did, or to fly from San Jose to Fortuna. Given the torrential rainstorms we saw, I was very glad that we didn’t opt to fly on Nature Air. We would have spent hours waiting for the weather to clear for our flights or, even worse, had to fly through the downpour.The small prop planes are scary enough to me. Renting a car is the best option, especially if you choose to stay in a small town like Fortuna. There’s not a whole lot to do in town and if you don’t have a car, you’ll need to book organized tours to do most activities, many of which may be a bust due to the weather. Which brings me to my next point. . .

Don’t Book Activities in Advance
We only had three days in Costa Rica, and we wanted to make the most of it, so we opted to book some of our tours in advance. We really shouldn’t have bothered. By my rough count, there are at least three tour operators for every house in Fortuna. There was a tour agency on every corner, in every hotel, at every restaurant. And most offered the exact same services or trips to the exact same places at the exact same prices. And every single one wants your business. Waiting to book activities until we had arrived might have given us the chance to negotiate prices, and it would have allowed us to change plans when the weather didn’t cooperate.

One night, we’d booked an evening tour to Arenal, our chance to see the lava flowing against the darkened sky. As we hadn’t seen the top of the volcano for more than five minutes (on our first afternoon in town) in three days, we should have known the tour would be a bust and tried to cancel. Instead we held out hope. Maybe the sky was clear on the other side of the volcano, where the lava flowed. Maybe the clouds would part just in time. Maybe the tour guides knew more than we did, and knew that every night at 7pm the clouds did lift and Arenal was visible from the one place we’d be. As it turns out, the guides did know better than us. They knew that there was no chance in hell we’d see lava but that we didn’t know that, and would still pony up $30 each to go look at a volcano shrouded in gray. After standing there for 40 minutes among a crowd of 50 people, looking at a solid wall of clouds, my husband and I were pretty annoyed. We realized that we should have just canceled the tour when we had the chance, and that if we’d had a rental car, we could have driven out there on our own.

Choose Your Hotel Wisely
My husband and I attempted to tough it out during much of the rain. We wandered around the town during even heavy precipitation, but when pouring rain combined with booming thunder, we retreated to our hotel, the lovely Las Colinas. I’d debated between booking a more expensive place with a pool or going for an ultra-basic hostel with little more than a bed. In the end, I’m so glad we settled on the $70 per night honeymoon suite at Las Colinas. Though we never saw the whole volcano from our deck (as the website promised), when we were stuck in our room for hours due to storms, we were so grateful for the extra amenities. We popped a few Imperial beers in the mini-fridge, pointed the TV towards the giant jacuzzi tub, and sipped and soaked while catching up on Spanish MTV and English-language episodes of “Keeping up with the Kardashians” as the storm raged outside. Had we booked the fancy hotel, the pool would’ve been wasted on us; had we gone the cheap route, we’d have been bored cooped up in our room with nothing to do. So, choose your hotel knowing that you may be spending more time in your room than you would have liked.

Pack Appropriately
I’ll be the first to admit that, while I have my city-trip packing down to a science, when it comes to packing for less urban destinations, I kind of suck. This is how I’ve ended up caving in Iceland in skinny jeans and knee-high boots, and how I found myself hiking a muddy trail in Costa Rica in 90 degrees temps with smothering humidity in jeans and running shoes. Rainy season means rain. It means mud. And it means you will get wet. Pack a rain parka, lightweight and waterproof or quick-drying pants, sturdy boots with good traction for hiking, and sandals with a bit more structure than my Old Navy flip flops. Ladies, definitely bring a dress or skirt for hot nights, but leave the heels at home. Don’t bother with a blow-dryer or make-up (your hair will frizz no matter what and make-up will just run off your face), but don’t forget extra hair ties, a hat, and an umbrella.

Do Your Restaurant Research
My tried and true method for finding a good restaurant on a whim is to look for one that is busy (and not just full of tourists). It’s a strategy that has worked well everywhere I have gone, but in Costa Rica, it failed. Not because we went to a busy restaurant that wasn’t good. But because no restaurants were busy. Every place we walked by, from the center of town to the outskirts, was dead. We never saw more than 2-3 groups in any given place at once. When we talked to the owner of Lava Lounge, our favorite bar, he said that we were there in the few weeks when the town was totally empty of tourists. He said things would pick up a little in the next few weeks, but not much. So, if you are looking for nightlife, look elsewhere. We also found that, as we’d heard, the food in Costa Rica wasn’t much to rave about. We had a few good meals, but nothing stood out as mind-blowing. One waitress we talked to said she preferred to eat at home; the food her family made was much better than anything served in a restaurant. We should have asked to come over for dinner.

Accept that You Will Get Wet
The first night, my husband and I tried to wait out the rain. We quickly realized we’d be spending our entire trip inside if we did that. Bring good rain gear and resign yourself to the fact that you will get wet. We got rained on while walking around town. We got rained on while horseback riding. And we got rained on while zip-lining. And…we survived. Actually, we had a great time. The sooner you accept the fact that you are going to get wet, the more fun you’ll have.

Resolve to Make the Most of It
This goes for a trip to Costa Rica or a trip anywhere around the world. Sometimes, trips are perfect. Most plans go smoothly, and the ones that don’t end up adding a new, and often better, dimension to your experience. But sometimes things just don’t work out the way you’d dreamed. In those times and on those trips, try to make the most of it. Sure, I would have preferred a little less on rain on my trip to Costa Rica, but zip-lining through the canopy as fat rain drops plop-plopped on the leaves around me was an unforgettable experience. And over the course of three wet days, I learned a lot of valuable lessons about traveling (anywhere) in rainy season.

100 urban adventures for the city dweller

Looking for something to do today as the weekend quickly comes to a close? Then look no further than Outside Magazine’s list of 100 Urban Adventures. As you can no doubt tell, it contains some of the best activities to do in the great outdoors while remaining well within some of the largest cities in the U.S.

Outside turns its attention on such urban centers as New York, Boston, and Chicago, amongst others. Some of their suggestions for outdoor fun might come as a surprise, even to those that live there. For instance, plenty of people have probably considered paddling around Liberty Island to get a spectacular view of the Statue of Liberty from inside a Kayak, but did you also know that you could go bouldering in Central Park?

There are equally interesting adventures from the other cities as well. Go sailing on Lake Michigan while in Chicago, horseback riding through the Hollywood Hills in L.A., or trout fishing a short distance from downtown Seattle. These are just a sample of some of the adventures on the list and chances are you’ll find something on it that will appeal to what ever level of activity you’re up for.

But what if you don’t live in any of these cities? My guess that no matter where you live, you’ll find similar hidden outdoor adventures right under your nose. Take a look around, and you’re likely to find all kinds of interesting things to do. But hurry, the weekend is slipping away fast.