A unique retreat at the Lost Iguana Resort in Costa Rica


So, what are you doing in May? If your plans are open, check out the “Volcanic Yoga & Spa Retreat” at the Lost Iguana Resort in Costa Rica. You’ll save almost 40 percent off the price of the six-night getaway with a price tag of only $800 while enjoying the “eco-chic” property and (more important), giving yourself the break you deserve.

From May 14 – 20, 2010, the Lost Iguana is hosting this unique retreat, which includes airport transportation, breakfast and dinner every day (you’re on your own for alcohol, though) and a $300 Golden Gecko spa credit along with your accommodations. And, there are daily yoga and water fitness classes to keep your body moving – when you’re not out on a guided nature hike.

Now, let’s get to the spa – nothing beats an amazing spa treatment. With your $300 spa credit, you can take advantage of a wide range of treatments in private open-air thatched bungalows. Volcanic clay and stone facials are on the menu, not to mention exotic body polishes to help you push out the toxins and stimulate your circulation. I’m particularly interested in the cocoon stream therapy treatment, which purifies and softens your skin.

If you have an open week in May and an itch to get on the road, this is the only way to scratch it. Sit in a spa, and let someone else do all the work of stretching your muscles for you.

Hotel safety tips: How to choose the best hotel room, best hotel location

When it comes to your safety, hotels can be your best source of security while traveling. While hotels are constantly making improvements to improve their safety, there’s nothing worse than discovering your passport has been stolen or your laptop is broken thanks to a disabled door lock and a fast thief.

While you’re searching for your next hotel, keep these safety tips top of mind.

What makes a safe hotel:

Never compromise your safety for a dollar. A great deal on hotel room can certainly cushion you budget, but it’s worthless if the hotel is in a bad neighborhood or isn’t up to code on things like door locks and surveillance cameras. Once you find the right location, narrow down your hotel choices by taking into consideration the following:

  • Is each room equipped with a dead bolt lock and a peephole?
  • Does the hotel room have an electronic guest room lock? Key locks are cute and add a bit of charm, but electronic doors track the comings-and-goings of all who enter.
  • Do the hotel rooms have a telephone enabled with emergency call button or the ability dial outside of the hotel?
  • Do photos of the hotel show well-lit hallways, parking garages and lobby areas? (Side note: never book a hotel without viewing pictures first).
  • Hotels with limited entry/exit options usually have less foot-traffic, which keeps stragglers off the premises.
  • Does the hotel provide 24-hour concierge/security? Knowing someone is on duty at all times allows for peace of mind if you’re feeling unsafe.
  • Before booking a hotel room in an international destination, make sure it’s in a safe area by checking with the US Embassy in that country.

When arriving at your hotel:

  • Stay with your luggage at all times. If a bellman offers to take your bags, make sure to keep the bag with your laptop, wallet and jewelry in it, and get the Bellman’s name.
  • Once you check in, grab a few hotel cards or matchbooks with the hotel’s address on it and place them in your bag. If you get lost, you have the address and phone number ready to give to a cab driver.

Selecting the safest hotel room:

  • While the higher floors have the best views, the lower floors have quicker access to the ground. In the event of an emergency, you want to get out fast. Keep in mind that some fire departments, including those in the United States, can only reach as high as floor 8 in an emergency.
  • Whenever possible, do not take a hotel room on the ground floor if it has doors and windows that open to the outside. This is particularly important for motels with rooms off parking lots. If you can’t get a room on a higher floor, forgo your view and choose a room facing the interior or courtyard.
  • Guestrooms near the elevators are generally the safest, but can also be the noisiest. If you’re staying alone, request that your room is in the middle of the hallway or near an elevator – while the alcoves and corner rooms are very intimate and offer great views, they are also somewhat hidden making it easier for thieves to access.

After arriving in your room, check for the following:

  • If the hotel room you’re staying in has older door locks (metal keys instead of the electronic key cards) make sure to check the deadbolt and safety chain when you arrive in your room. If they seem jittery or loose, ask to change rooms.
  • Check the closets and bathrooms for anything left from the last guests and ensure all windows and adjoining doors shut and lock properly.
  • Check the phone to make sure an outside line is accessible.
  • Locate the nearest fire exit and count how many doors along the way until you reach the exit. In the event of a fire and heavy smoke, counting the doors will ensure you get to safety if you can’t see.


When you leave your hotel room:

  • Leave the television on – it gives the impression someone is in the room. Ask the maid service to keep the TV on or turn on the radio during turn-down service.
  • The ‘please make up my room’ sign is also code for ‘I’m not here’. Don’t worry about making your bed or needing clean towels – maid service keeps track of the rooms and what’s been cleaned, so they’ll get to you regardless of whether you have the sign on your door. If you don’t need your room serviced, place the “Do not disturb” sign on your door when you leave. This gives the impression you’re inside.
  • If you have valuables and don’t have an in-room safe, ask to use the security vault in the hotel. If you have an in-room safe, use it!

Now that you’re armed with the best hotel safety tips, get out of your room and enjoy your trip!

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Travel to U.S. off 5 percent in 2009

The numbers are finally in: international visitation to the United States reached 54.9 million last year, down 5 percent from 2008. The top markets, as usual, were Canada and Mexico, according to a statement from the U.S. Department of Commerce, both of which posted year-over-year declines. South America, Oceana and Asia, meanwhile, put up the strongest growth in travel to the United States in the fourth quarter, buoyed largely by action from China and Brazil.

In December alone, 4.1 million people visited came here, a 5 percent increase from December 2008. This marked the third consecutive month of increased travel to the United States, though the entire fourth quarter of the year before was marred by the effects of the global financial crisis. For the fourth quarter of 2009, travel to the United States was up 2 percent, with 15 of the top 20 arrival markets showing growth. Travel from Canada was up 3 percent, with Mexico up 1 percent. Visitation from overseas markets gained 1 percent.For the entire year, only seven of the top 20 arrival markets showed year-over-year increases, with Brazil and Argentina hitting double-digit rates. The United Kingdom and Japan were among the markets with declines. Overall, the top 20 were responsible for 89 percent of all international arrivals to the United States, and the entire cohort was off 6 percent.

Spending, unfortunately, didn’t fare as well as traffic. Last year, visitors from outside the country dropped $121.1 billion, representing a decline of 15 percent year over year. In December, they spent $10.3 billion, off 8 percent from the prior December but at least showing that the trend is headed in the right direction (as the rate of decline was only half that for the year as a whole). December was the fourteenth consecutive month in which travel exports fell year over year.

The decline in tourist spending was likely influenced by several factors, from deals on airfare and hotels to general economic pressures that kept people from spending as much as they’d normally like.

White Collar Travel: Accelerate your trip to the hotel club-level lounge

Access to a hotel‘s club-level lounge is a small perk. It doesn’t equate to an ostentatious suite, but does rank higher than bathrobes. The amenities are nice, usually consisting of a mix of free food and liquor, but they won’t change your life. For me, at least, the lure of the lounge involved having a place to go that wasn’t my room. I could hit the lounge with a book and relax while sipping a drink. It beat the lobby, which usually had too much traffic for my taste. If I needed to get some work done, the change of scenery was a plus, and the environment afforded a bit more privacy than the public areas of the hotel.

Unless you pay a few extra bucks for club-level access, though, you can only gain admittance through your status with the hotel’s rewards program. This takes time, unfortunately, as the hotel uses the lounge as a way to thank you for your loyalty (translation: spending). There’s a third way to get into the lounge that many business travelers don’t think to try – negotiation. It will only take a few minutes of your time, and it could buy you several months of comfort ahead of schedule.If you’re on a long-term engagement, you will be a frequent guest at the same hotel (unless, for some reason, you choose to bounce around). As early as possible in the project, contact the hotel’s management and let them know your plans. Explain that you’ll be staying with them for a while and that you’d like to be comfortable while you do. Tell the manager that you’d be willing to make your reservations far in advance and would appreciate early access to the club-level lounge. You may not be able to get a room on the club floor, but that isn’t as important as lounge access.

Before you make your case to the hotel’s management, put your case together. If you aren’t on a solo project, ask the other people traveling with you if they want to get in on the action (they probably will, even if they have no plans to use the lounge). Note how long you’ll be staying at the property and calculate how much you’re going to wind up spending there in room expenses alone. Don’t lead with this number, but have it in your back pocket. In all honestly, it probably won’t get that far: when you tell the manager how long you’ll be a guest, he’ll already be doing the math in his head. When you multiply that number by everyone who is on your project, the result is an incredible amount of spending power. It will be noticed, and it will have an impact.

The beauty of the hospitality business (unlike the airlines) is that it really does tend to be focused on the guest. If a hotel’s management sees a promising business opportunity, it has the flexibility to accept it. As a result, guest loyalty increases, and word spreads. And, it’s not just a matter of dollars and cents. Most hotel professionals are simply committed to ensuring their guests have positive experiences. If they can do something to help you, they will. Giving you early access to the club level in exchange for a commitment from you for a long-term stay doesn’t cost the hotel any real cash, but it sure brings plenty in.

Asking for early access to the club-level lounge could be the best 10 minutes you invest.

New Hampshire inn wants you to get dirty this spring

Winter’s starting to turn into spring up in New England, which means pristine white landscapes turn into a brown slop. What do you do with it? The answer might be to smear it all over your body? Well, that’s what The Wentworth by the Sea has in mind. This New Hampshire inn has put together a great package that makes the most of the muddy season.

Head on up to New Castle, New Hampshire, and you’ll receive breakfast for two every morning, a 50-minute organic mud wrap and a sea facial with a bubbling mud back treatment (which sounds absolutely fascinating). Of course, a molten chocolate cake after the treatments in the relaxation room sure doesn’t hurt!

The tab isn’t too bad – only $289 a night (two-night stay Sunday through Thursday required), as long as you use promotion code P42.