Workout with the locals – International travel tip

I’m a black belt in Kenpo Karate and I hate missing a workout. The workouts keep me sane and balanced during periods of long travel. During one particularly long stint, I covered 22 countries in 18 month’s time. At every stop, I asked the hotel concierge to book a karate program with the local master.

In Tokyo, I worked with Shorinji Kenpo in an elementary school; in Stockholm I worked out at Stockholm Athletic University; Mexico saw me at Kempo Americano; and China was Tai Chi in the park at Guanzhou.

In short: just because you’re traveling doesn’t mean you can’t exercise. In fact, pick your favorite workout and have a blast! You’ll probably meet some new friends and have a great time. At the least, you’ll feel good.

[Photo: Flickr | Cheetah100]

Travel by bus – International travel tip

Americans are used to either flying to a destination or driving on the interstate. However, don’t pass up the chance to take the bus when traveling abroad.

Many bus companies offer more luxury accommodations than the national airline. Moreover, the cost is usually comparatively low — even for long distance travel. Additionally, bus travel gives you the chance to see the local scenery and meet other travelers. Finally, there is no arduous security, so you can take your razor and as much shampoo as you like.

Just be sure to bring enough water and food.

[Photo: Flickr | E01]

Travel to U.S. off 5 percent in 2009

The numbers are finally in: international visitation to the United States reached 54.9 million last year, down 5 percent from 2008. The top markets, as usual, were Canada and Mexico, according to a statement from the U.S. Department of Commerce, both of which posted year-over-year declines. South America, Oceana and Asia, meanwhile, put up the strongest growth in travel to the United States in the fourth quarter, buoyed largely by action from China and Brazil.

In December alone, 4.1 million people visited came here, a 5 percent increase from December 2008. This marked the third consecutive month of increased travel to the United States, though the entire fourth quarter of the year before was marred by the effects of the global financial crisis. For the fourth quarter of 2009, travel to the United States was up 2 percent, with 15 of the top 20 arrival markets showing growth. Travel from Canada was up 3 percent, with Mexico up 1 percent. Visitation from overseas markets gained 1 percent.For the entire year, only seven of the top 20 arrival markets showed year-over-year increases, with Brazil and Argentina hitting double-digit rates. The United Kingdom and Japan were among the markets with declines. Overall, the top 20 were responsible for 89 percent of all international arrivals to the United States, and the entire cohort was off 6 percent.

Spending, unfortunately, didn’t fare as well as traffic. Last year, visitors from outside the country dropped $121.1 billion, representing a decline of 15 percent year over year. In December, they spent $10.3 billion, off 8 percent from the prior December but at least showing that the trend is headed in the right direction (as the rate of decline was only half that for the year as a whole). December was the fourteenth consecutive month in which travel exports fell year over year.

The decline in tourist spending was likely influenced by several factors, from deals on airfare and hotels to general economic pressures that kept people from spending as much as they’d normally like.

Brush your teeth with bottled water – International travel tip

When traveling in certain countries, it’s important to drink bottled water in order to prevent illness, right?

What many people don’t realize is that they should also brush their teeth with bottled water. Even though the water from the tap is usually not swallowed when brushing, dangerous bacteria can still enter the mouth through contact.

Restuarants may be closed during holidays – International travel tip

When traveling in Europe over major holidays, you may find the restaurants closed for dinner. Most hotels, even smaller pension-style places, will take pity on you, however, and let you use their kitchen or help you heat up food.

On a recent trip in Annecy, France, we bought delicious pre-made dishes from a gourmet traiteur (deli) and the hotel manager happily heated them for us. We set out a nice table in the hotel bar, shared a glass of champagne with another traveling couple, and the hotel staff brought us slices of Christmas cake for dessert: a wonderful Christmas dinner!