Spa Castle: Hot, Wet and Totally Relaxing

New York City can be a stressful place. The economy is in the tank, winter refuses to relinquish its grip on the weather and people are perpetually worried about their careers and families. How can New Yorkers (and visitors) relax while in the city that never sleeps? How about a complex with massage pools, saunas and sleep areas? If you’re in New York City and in need of a respite from the manic world around you, look no further than Spa Castle in Flushing, Queens. It’s five stories and 100,000 square feet of relaxing bliss within the borders of our fair city. And because I care about you all so much, I toughed out a day at Spa Castle yesterday just so I could file a full report.
Getting to Spa Castle couldn’t be easier. From Manhattan, take the LIRR to Flushing or the 7 train to Flushing – Main Street. Then all you have to do is walk five minutes to the municipal parking lot on Union Street and 39th Ave. From there, you can pick up the free shuttle van that will whisk you off to Spa Castle. A ten minute drive later and you’re at the front door of paradise. Not coming from Manhattan or want more detailed directions? Check out their site for more info.

After paying your admission ($35 for adults during the week and $45 on weekends), men and women will part ways and enter their respective locker rooms. You are given a digital key-lock watch that acts as your locker key and currency while you are at Spa Castle. It has a number that corresponds to your locker. I proceeded into the locker room and locked my shoes in my shoe locker. I then proceeded to my main locker where I changed into my swim trunks and locked up my belongings. It’s worth noting here that you may want to bring a beach towel. The only towels on site are small free gym towels or beach towels that you must pay to rent.

Upon locking up my belongings, I picked up my uniform. In most common areas, you are required to wear a spa-issued shirt and shorts. Simply put the uniform on over your swim trunks and off you go. The vast majority of the facilities are coed, so the uniforms and swim trunks keep everyone modest. Except for the ladies in the pooks wearing bikinis. But hey, I’m not complaining.

I walked upstairs and met my companions in the lounge. From here, we walked upstairs to the outdoor pools. Once in the pool area, I removed my uniform and braved the cold as I made my way into the heated pools in just my swim trunks. Here, I indulged in various massage jets and a Hinoki Bath, which is constructed out of 300-year-old wood and is filled with heated, bubbling mineral water. Despite the near-freezing temperatures, I enjoyed my time in the outdoor pools as the various jets massaged away all the knots in my muscles that I had acquired during three weeks of travel in New Zealand and Australia.

After an hour or so in the pools, I was ready to move on. My friends had been indulging in some steamed shumai at the food counter right inside. To pay, they simply scanned their digital key-lock watch at the counter and the product was added to their accounts. You pay when you leave the spa, so no need to carry cash with you. You keep your belongings safely in the locker room.

From here, I headed to the dry saunas. You can choose from several dry saunas of various heats and “themes.” They range from facilities with LED lights with adjustable colors (each color provides a unique healing experience) to one with mineral salts to another with gilded walls. One thing they have in common is that they will all make you sweat. I spent 10 minutes or so in each sauna and was a soaking wet mess by the end. It may be a dry heat, but nothing about your skin and t-shirt will look dry. But I felt like a new man. A weekend’s worth of whiskey had evaporated through each and every one of my pores.

From here, I lounged on a massage chair for a bit to get my legs back under me. I had been relaxing at Spa Castle for more than three hours and had a dinner appointment in the city that was rapidly approaching. It was time to retreat back to the men’s locker room and start preparing to re-enter normal society. And this, my friends, is where things got a tad more interesting.

As you recall, I mentioned that the locker rooms are segregated by gender. They are also home to the showers, several more pools and additional saunas. And it’s all full nude. That’s the rule. Want to shower? No swimsuits allowed in the shower area. Want to hop in a mineral bath? Better be comfortable with nudity because you’ll be buck naked. Want to use the locker room saunas? Put a towel down before you grab a seat. But, and I am being perfectly honest here, you get comfortable with the nudity almost immediately. There is nothing sexual about this scene. It’s all about health. So, I dropped trou and headed into a few more baths before getting dressed and hopping on the shuttle.

I was back home in downtown Manhattan in under an hour. I felt rejuvenated and alive. And I had a new-found comfort level with close-proximity male nudity. So, it was a growth experience.

All in all, Spa Castle is a great experience. They offer memberships and are open until late in the evening. The next time you find yourself in New York and at your wits end with the noise, the recession or just life in general, take a spa day in Queens and rediscover what relaxation is supposed to be.

Sauna, rinse, repeat in a Finnish mokki

Finland isn’t as cold as you’d expect, according to Trevor Corson in The Atlantic Monthly. It’s far enough north that, on this side of the ocean, you’d freeze your ass off on the best of days. But, thanks to the magic of the European climate, it feels a lot like Maine. It’s in this part of the country that the locals find the perfect vacation spot.

Nudity abounds, though of course behind closed doors. Find a mökki (really just a cottage), and spend your time sweating in the local sauna. Apparently, this is fun. It must be, because there are around half a million mökki in Finland – roughly one for every 10 people in the country.

There’s a catch … as there always is. Life in a mökki involves forsaking running water and electricity, and the manliest of men look forward to digging ditches. There’s more than just mileage, it seems, between the exclusive parties of Southampton and the Finnish recreational ideal.

The sauna aspect is something that I’ve never been able to understand. Extreme heat just doesn’t work for me, and when invited to partake of this ritual last summer, I declined (not as politely as I probably should have). But, the Finns swear by it, roasting their bodies and subsequently jumping naked into nearby lakes … rinsing before they repeat.

It’s not for me. Not only do I not hang out in sweat-boxes … I need the rhythms of the city to rock me to sleep.

Are you into this stuff? Not sure? Check out the video after the jump.

The Sauna World Championships Is For Hotties

If you’re hoping to get your blood pumping this August, you may want to consider hot-footing it to Heinola, Finland for the 2007 Sauna World Championships. Known as the world’s hottest event, this extreme contest — scheduled for the 3rd and 4th — is an exercise in willpower and self-control. Quite simply, men and women from all over the world sit in a sauna for as long as they can, while temperatures approach 110ºC — that’s 230ºF to you and me!

The rules are simple:

  • Every 30 seconds, half a liter of water is thrown on the stove, which increases the heat.
  • Competitors must sit with buttocks and thighs on the seat.
  • Posture must be erect; elbows must stay on the knees, and arms have to be in an upright position.
  • Touching skin with hands or disturbing the other competitors is forbidden.
  • The last person to leave the Sauna is the World Sauna Champion.

If you want to learn what the experience is like, check out Outside‘s totally uncool take on the event, or this quick piece from Joshua Davis. To get a sense of what the heat can do to your mind, have a listen to the event’s official theme song. It is, indeed, “Hot, hot, hot, hot, very, very, hot!”

[Via Roadjunky]

Word for the Travel Wise (04/17/06)

Northern Europe has been an area I’ve long neglected to visit or think much about, but the more information I gather on countries like Norway, Sweden, Switzerland and Finland I’m starting to sing another tune. Today I’ll say Finland and their sauna’s are slowly winning me over, but tomorrow I’ll probably say it’s Denmark. For the Finnish a trip to the sauna is part of everyday life. Today they are considered a common luxury, serving as a focus for family and community as noted by the tourism site. If you’re considering a trip to Finland’s saunas check out the site here for all the details and remember the season for sauna is summer.

Today’s word is a Finnish word used in Finland:

löyly – quality of steam

Finnish is a member of the Finno-Ugric language family and classified as an agglutinative language. This particular Finnish language site provides some examples of easy words and phrases, an intro to the lingo, pronunciation guide and a list of additional Finnish material elsewhere. Another excellent way to advance your skills and engage your senses is to listen to the local music. Try the Finnish Music Information Center for audio and background information on the country’s favorite sounds. Online Finnish Lessons is another site offering lists of links to check out and if you’re in the city of Helinski stop by one of the schools to enroll in Finnish courses.

Past Finnish words: väsynyt