Check your insurance – International travel tip

One the most important — and overlooked — things to do before traveling abroad is to check into your medical insurance coverage.

Call your insurance company to see if you and your family are covered overseas. This is especially important for destinations where disease and illness is more common, or for trips where a lot of physical activity occurs. If your medical insurance doesn’t extend internationally, consider purchasing supplemental insurance for the time you’re abroad.

Also, before leaving home, write down all your insurance information and carry it with you at all times. It’s also a good idea to make copies for any family member traveling with you. Finally, consider providing copies for family or friends staying at home … in case of emergency.

Start at night – Road trip tip

With any road trip longer than 12 hours, consider beginning the drive at night. This is especially true if you’re traveling with young children.

The driver should, of course, sleep several hours before leaving, then begin the trip at the children’s bedtime. By driving while the children are asleep, you won’t need to take as many potty breaks, and the parents can enjoy a good portion of the ride without having to listen to children’s movies and songs.

Bonus: you’ll arrive at your destination when it’s daytime, so you won’t feel like a whole day has been wasted in the car.

Keep important items accessible – Packing tip

Before you go on your road trip, make sure to pack your car so the most important items are easily accessible.

Many people make the mistake of packing their essential items first — so as not to forget them — but this means those essential items wind up underneath multiple bags and other supplies. In case of an emergency, you need to be able to find your important items quickly and easily.

If you’re bringing food and water, place them in a position that is accessible by the driver and the front passengers seat. This will help you refrain from having to crawl to the back of the car or take your eyes off the road.

Bring games – Road trip tip

Entertaining kids — or adults! — on a road trip is all about what’s in the bag. Bring along an eco-friendly grocery tote stuffed with some of your favorite items that aren’t heavy or messy. Some key items to pack include:

  • write on/wipe off boards with appropriate markers
  • an Etch-a-Sketch
  • a Rubik’s Cube
  • trivia cards
  • books and/or magazines with entertaining or funny questions or quizzes
  • a book of Mad Libs

Stick to your diet – Cruise tip

If you want to avoid gaining weight on a cruise, call the cruise line and ask them to send you a menu — or go online and print it out before your trip.

Create your own menu for the week from the existing cruise menu and stick to it when you go on your cruise. If you know what you’re planning on eating before you go on your trip, you’re less likely to eat foods that you normally try and stay away from. Sticking to your diet will stop you from feeling guilty about eating too much and help you relax.