Climbing The Col d’Eze, Hiking Down Ancient Footpaths

Located just outside of Nice, the Col d’Eze is a misnomer; there is very little easy about this climb.

Even some professional riders have trouble with the climb, the showcase peak of the famous early season Paris-Nice race and a favorite training ground for professional riders living in the area. The 500-meter mountain averages about a 7 percent grade at its beginning, levels out a bit for couple of kilometers, then shifts upward to an 8 or 9 percent grade at the 5.5 kilometer mark. The next two kilometers alternate between grades of 4 and 7 percent, before evening out at the end. It’s 10 kilometers of torture.

When I tackled the Col d/Eze, it was the first ride with my new Sports Tours International teammates for the week, and it immediately reminded me of a fact that I was reluctant to acknowledge: I’m not remotely fit enough for this trip a the moment.

Serious cyclists tend to watch their figures closer than the most OCD supermodel. After dropping more than 40 pounds two years ago to begin my amateur racing campaign, I’ve been pretty good about monitoring my calories … until this year. I’ve found myself racing less and drinking more beer, an equation that spells disaster for any rider. Every pound I’ve gained means yet another pound I’m carrying up with me on the bike. I’m carrying the equivalent of twins – or twin kegs, at least – around my waist.

I’m from Indiana. We have hills there. Steep, occasionally. Long, rarely. I’ve climbed mountains on either American coast before, but nothing like this one. I’ve never been afraid when the road turns upward, but as I stared at the nine-percent grade stretching out into the unknown and tried clicking to a gear I didn’t have left, I felt my stomach knot up slightly.As the road continued upward, I felt as if I were propelled backwards as several riders scampered past. Back home, I’m known as a pretty decent hill climber; I’m not used to getting dropped. The only thing I could do is mentally shove the pain in my legs aside and keep churning my way to the top.

As we regrouped at the top, we began making a bit of small talk, getting to know the other riders we’d be spending much of the next week riding next to. A big Brit named Keith reminisced about an early trip he had taken in the area, warning us of even more difficult roads ahead.

“This is nothing compared to Ventoux,” he said, causing many of the assembled sphincters to instantly pucker. “Imagine the steepest part of the climb and multiply it by four, and that’s Ventoux. You’re in for two hours or more of pain on that one.”

Rather than dwell on Keith’s warning, we pedaled on. The trip up the mountain was pure work, so we were all looking forward to a fun, quick descent as our reward. But a navigation error led us down a steep, narrow pathway that corkscrewed down several meters before coming to an abrupt end well short of road. (The European cycling maps on Garmin’s Edge GPS units are rumored to be somewhat unreliable, we would learn afterward.)

Luckily we came across a village resident out for a stroll, who directed us to a crumpled old Roman footpath that would lead us down to where we needed to go. So the group, now swelled to more than a dozen, began to nimbly hike down, the smooth cleats of our cycling shoes making the descent nearly as treacherous as anything we’ve faced on the bike.

As I traverse the path, I don’t think of the history behind it — the ancient residents who built it, the long-dead family members who used it — instead my only concern is not slipping and cracking my head open.

Luckily, I managed to escape the path with my life. Within moments of hitting the road, we’re at the Monaco border, looking down upon the buildings and yachts glistening in their Mediterranean splendor. The rich and famous can have their casinos and mansions; I’ll take the wind and open road any time.

A quick coffee in Monaco, and we’re on the road yet again. A fast, mostly descending route through some tunnels and along the Mediterranean Sea, and we’re back in Nice. Despite my struggles up the Col d’Eze and our hike-a-bike misadventure, I was already looking forward to the next day’s ride.

The Tour De France Takes Over Nice

Nice, the resort oasis in the south of France, may be best known for the intense, steel-blue of the Mediterranean Sea, but for a few days this July, yellow was the color of note.

We arrived in Nice less than 24 hours before nearly 200 of the world’s best bike riders took over 25 kilometers of the city’s streets. The Tour de France is more than a sporting event for the French people; it’s a nearly month-long national holiday and point of immense national pride in France.

Just how popular is the race? Last year, nearly 20 percent of the French people lined the roads to catch a glimpse of the peleton screaming past. Although it’s been nearly 30 years since the last French champion, five-time winner Bernard Hinault — a fact that gnaws at the collective French psyche like bad red wine — it doesn’t diminish their love of the event.

Leading up to the race, Nice was awash in yellow — the jersey color signifying the Tour’s leader — as seemingly every other person wore a hat, T-shirt, or other article of clothing dug from the back of their closet matching the distinctive hue. Tour talk dominated conversation, both among the French and the thousands of cyclotourists who swarmed into the city to catch the action.Sitting in an outdoor café near the Promenade du Paillon the night before the race, fans good-naturedly joked about the team time trial happening the next day. A couple of Britons near us predicted a victory for Team Sky and its leader, Chris Froome, while a table of Aussies rooted for their countryman Cadel Evans and his BMC squad. (They were both wrong. Australia’s Orica-Green Edge would eventually win the stage.) I can only imagine our French waiter was waiting for the next stage more suited to the strengths of Team Europcar’s co-leaders, Thomas Voekler and Pierre Rolland.

Blocks away from our hotel, the Mercure Promenade, thousands of fans crowded an expo sponsored by Tour organizers. The giveaways from the various sponsors were a massive hit with the fans; every other person wore a hat adorned with the logo of LCL Bank, sponsor of the yellow jersey. Nearby, a DJ spun tracks atop a specially modified Skoda hatchback, attracting numerous bikini-clad ladies from the rocky beach below. The cycling kit of AG2R la Mondiale is often ridiculed for its garish baby-blue and brown hues, but fans still lined up six deep to grab a scarf with that same color scheme. We managed to grab several of each as cheap souvenirs for our jealous friends back home.

In the days before the event, the streets were nearly overrun by amateur cyclists of all shapes, sizes and abilities, who took to the streets test themselves on the same roads the pros would later conquer. Bike riders are commonplace in Nice – the city boasts an impressive bike share program called VeloBleu. After a quick phone call, my wife was able to rent one of the heavy, steel-framed behemoths for an hour for a mere Euro. We tooled around the city streets, amazed at how courteous and patient the drivers were. (It shouldn’t be too surprising, given how seemingly important bicycles are in day-to-day French life.)

I’m hoping the rest of the country is equally as bicycle friendly as Nice. For the next week, I’ll be riding some of the Tour de France courses with more than a dozen riders with Sports Tours International, a British outfitter specializing in adventure travel. Included on the route are two of the giants of Tour lore, Mount Ventoux and the Tourmalet, both of which top out around 2,000 meters. For a cyclist who spends most of his time training in the relatively flat state of Indiana, it should be a heck of a ride.

The 2013 Tour De France Begins Today!

Cycling fans across the globe are celebrating today as the 2013 Tour de France gets underway for the first time from the Isle of Corsica. This year marks the 100th anniversary of the race and to commemorate the occasion Tour organizers have put together a course that is designed to create drama and test the skill and endurance of the riders. For the next three weeks they will be battling it out on the roads of France, with the winner ultimately being decided on the slopes of the Pyrenees and the Alps.

Typically the first day of the Tour is a short prologue that is over quickly and helps to determine the initial positioning heading into the first real days of racing. That won’t be the case this year, however, as the riders hit the road in Corsica this morning for a 213-kilometer (132-mile) ride from Porto-Vecchio to Bastia. The course won’t feature any massive climbs just yet, but it will undulate through the hills, nonetheless. It does include some relatively flat portions, particularly near the end, that will allow the sprinters in the field to stretch their legs and show off their early form.

Last year’s Tour winner Bradley Wiggins is out of this year’s Tour while he nurses an injury to his knee. That means the race is wide open, although the odds on favorites heading in are Wiggins’ teammate Chris Froome of the U.K. and Spanish cycling legend Alberto Contador who returns to competition after sitting out much of last year for a failed drug test. Contador is one of the best riders of his generation and he has won the Tour on three separate occasions, although one of those was stripped due to the aforementioned doping violation. The Spaniard is riding well this year, however, and he seems as determined as ever to win the race.Other contenders include Spanish rider Alejandro Valverde and Andy Schleck of Luxembourg. Schleck missed last year’s race due to an injury and has finished as the runner up three times in the past. He is hoping to be in contention in the final days once again this year. The 2011 winner, Cadel Evans of Australia, hopes to return to form and claim a second Tour victory, but should he falter as he did last year, his team could rally around 23-year-old American Teja Van Garderen who shows signs that he is ready to contend for the coveted Yellow Jersey worn by the race leader.

The famous maillot jaune isn’t the only jersey up for grabs, however. The world’s top sprinters will be battling it out for the Green Jersey with the U.K.’s Mark Cavendish likely to be in the mix along with Slovakian rider Peter Sagan. The Polka Dot Jersey is awarded to the race’s best climber in the King of the Mountain category, who should be in the mix with the top riders heading into the final stages in the Alps.

The next three weeks will be exciting ones for fans of the Tour. Last year’s race was often described as “lackluster” with little drama in large part because Wiggens and his team were just so dominant. That isn’t likely to be the case this year with more mountain stages to challenge the legs of the leaders. It is very likely that race won’t be decided until the final few days, with the winner enjoying his victory lap on the Camps Élysées on July 21.

How to Plan a Cycling Vacation

Rob Annis

For me, the only thing better than visiting a new place is seeing it for the first time from a bike saddle.

As a cycling fanatic, most of my trips involve a bicycle in one way or another. Whenever I’m heading to a new place, the first place I try to hit is a bike shop, whether it’s to rent a bike or just get recommendations for local routes. For the past few years, my bicycle has been a central part of my travel plans, whether it’s traveling to a far away city for a massive charity bike tour or renting a house and pedaling in every direction for a week.

Every travel website claims the journey is often as important as the destination, and that’s even more true on a bicycle. You’re traveling at slower speeds, and exposed to the elements and your surroundings much more than if you were in a car. In my opinion, there’s no better way to travel.

In San Antonio, a wrong turn led my wife and I down a maze of residential streets. As we attempted to find our way back to our hotel, we stumbled across a beautifully decorated gazebo, where moments before a deliriously happy couple had gotten married. As the mariachi band serenaded the crowd, we watched from afar, not wanting to intrude on the scene. The scene reminded us of our own wedding years before, and quickly eased any frustration that was building inside me after I got us lost.

So what’s the right bike tour for you? If you’re a first timer, going with an established tour company or tagging along with a more experienced friend will be your best bet. Bike travel has its own unique set of challenges – equipment failures, gear options and unforeseen physical limitations – that novice riders might not be ready for. The Adventure Cycling Association is an incredible resource for finding a bike tour or planning your own epic journey.

The one-day or weekend tour

Probably the most common bike tour is a short-term tour. Organized rides typically have multiple distance options, so you can ride 100 miles while your significant other does 30 at their own pace. Organizers will usually have support stations between every 15-20 miles, so you’ll be able to stop, refill your water bottles and grab a quick snack. Some of the better one-day rides have mechanics at most stops to quickly adjust your brakes or solve the mystery squeak coming from your bottom bracket.

If you’re looking for quiet and solitude in nature, this type of tour is not for you. The Hilly Hundred, a two-day autumn ride through the rolling hills and foliage of Southern Indiana, boasts more than 5,000 riders, so you’re never truly alone on the roads.

Guided group tours

Go to the back of almost any cycling magazine and you’ll see offers from multiple companies offering to lead you and a group of other riders in winding tours through gorgeous roads or trails here in America or abroad. Groups tend to be on the small side – expect about a dozen or so riders, depending on the operator – with a follow van filled with drinks, food and repair tools. Depending on the tour, riders will either camp or stay in hotels or inns along the way. Guides typically are extremely knowledgeable about the areas they ride, so be sure to spend some time pedaling next to them.

Be sure to study the routes and mileage before signing up for this type of tour and be honest about your skill level. There are few things worse than signing up for an expensive tour and spending large portions of it in the van because the route is more mountainous than you can handle.

Romantic couple pedal

This is definitely high on my list of to-do trips with my wife. Several tour operators specialize in scenic inn-to-inn trips through Vermont or other states. Each morning you depart from a different bed-and-breakfast, outfitted with a map and a snack. While you and your better half casually pedal to the next inn on your itinerary, your luggage is transported via van. Many of the tours offer different routes to make it as easy or as challenging as you want.

These are great tours, but make sure you know some basic bike repair skills, like changing a flat tire, before you go. Depending on the tour, the operator might not offer roadside assistance.

Self-supported bike packing

For riders interested in riding at their own pace and roughing it a bit, this is a great option. Your only limit is your imagination; some friends and I are currently planning a 3-5 day tour hitting Midwest microbreweries. If you want to camp at night, ultralight gear and food can be towed behind you in a trailer. Or you can try credit-card touring, where you stay at a hotel each night and carry extra clothing and gear in panniers strapped to your bike.

Try to pick friends who are roughly at the same cycling level and temperament as you. If you’re planning on riding mostly back roads, make sure at least one of your group members has the needed mechanical skills to do roadside repair work, like fixing a broken chain or spoke.

Fantasy camp for racers

In July, I’ll be riding part of the Tour de France with Sports Tours International, along with a dozen or more other cycling enthusiasts. For about nine days, we’ll be riding the same roads as the pros – albeit a lot slower. For amateur racers like me, the trip will be the closest I’ll ever come to the WorldTour peleton. During the ride, we’ll leave before the pros, stop for a bit to eat and watch as the real racers rocket past. Afterward, we’ll pedal our way back to the hotel. Most professional races, including the Amgen Tour of California and the US Pro Cycling Challenge in Colorado, have similar tours. For other pro cyclist wannabes, there’s the La Vuelta Puerto Rico, a three-day, 375-mile “pro-like experience,” according to the website.

Many of these trips are typically for more advanced and fit riders. Scan the tour operator’s website to get an idea of what to expect before typing in your credit card information.

Pro Cycling Legend George Hincapie To Open Boutique Hotel In South Carolina

Former professional cyclist George Hincapie, who rode in the Tour de France an impressive 17 times, has announced plans to enter the hotel business along with his brother Rich. Their small boutique hotel, which is nestled in the Blue Ridge Mountains of South Carolina, promises to mix old world charm with contemporary sophistication.

The aptly named Hotel Domestique is set to open in August and will feature 13 rooms each with their own individual style and flair. The hotel will showcase French and Mediterranean influences and the comfortable rooms will include designer furnishings, flat-screen TV’s and their own fireplaces. The intention is to provide travelers with a sophisticated and unique place to stay that is also warm and inviting.

Domestique is located near Traveler’s Rest – just 20 miles north of Greenville, SC – and is situated atop a lovely hillside that provides spectacular views of the surrounding region. The hotel includes a fantastic patio that overlooks the 29-acre grounds and vineyard, with the beautiful Blue Ride Mountains offering a dramatic backdrop.

True to his cycling roots, Hincapie hopes to make the Hotel Domestique a popular place to stay with active travelers. The winding country roads that surround the place make for fantastic cycling and running, and a fleet of road and mountain bikes will be available for guests. The hotel will also keep a bike mechanic on staff to adjust bikes to the proper fit and assist riders with all their cycling needs. Additionally, a new 25-meter swimming pool will provide a refreshing dip following an energetic ride or allow the traveling-triathlete to maintain his or her training in style.

For further information and to get a glimpse of this fantastic new hotel, visit
hoteldomestique.com.

[Photo Credits: Hotel Domestique]