Thirty years of AIDS: Smithsonian remembers the start of a pandemic

by Sean McLachlan on

Thirty years ago this summer, the first official reports were released about a new virus that destroyed the human immune system. The virus was the Human Immunodeficiency Virus (HIV), which causes AIDS.

Since that time HIV/AIDS has become a global pandemic, claiming millions of lives and seriously damaging several developing economies.

The Smithsonian’s National Museum of American History is marking this grim anniversary with a special two-part exhibition at the Washington, DC, museum. HIV and AIDS Thirty Years Ago looks at the initial public and government response to HIV/AIDS from 1981-1987, and how the virus was first isolated. Archiving the History of an Epidemic: HIV and AIDS, 1985-2009 takes the story forward to look at society’s growing awareness of the problem and oral histories of those affected. There’s also an online exhibition.

For more information on how HIV/AIDS and how to protect yourself, go to the U.S. Department of Health and Human Services HIV/AIDS information page or the government’s AIDS page for basic information about HIV/AIDS.

[Photo courtesy Wikimedia Commons]

Poison alcohol kills Russian tourists: three things they should have known

by Sean McLachlan on

Poisonous alcohol has been blamed for the deaths of three Russians on a cruise off the Turkish resort of Bodrum.

The Russians were part of a trip by travel agency managers exploring tourism possibilities in Turkey. In total, 20 Russians and one Turk were poisoned by the drinks. The $50 cruise included 10-12 mixed drinks. While some reported that the alcohol had a strange taste, it appears that didn’t stop them from drinking it.

Initial reports suggest methanol was added to the booze.

This tragedy could have easily been avoided if these travel professionals had followed three simple rules:

1. Be wary of alcohol in Muslim countries. I’m sorry if this offends any legitimate Muslim brewers or vintners out there, but the fact of the matter is that much of the alcohol produced in Muslim nations is substandard, and apparently in this case downright dangerous. A culture that frowns on drinking pushes drinking underground. This lowers standards both for producers and consumers. Also, consumers are less likely to know what’s good and what isn’t. I’ve traveled all around the Muslim world and have seen a lot of dodgy booze.

2. If it tastes strange, don’t swallow. This is standard travel health practice. One of my worst cases of food poisoning happened in India. It was a hot day and I bought a local brand of cola. I took a big slug of it and swallowed, only to wince at an acrid, industrial chemical taste. I spit out what remained in my mouth but it was too late. Within an hour my gut felt like I’d swallowed a dozen razor blades. I learned my lesson: taste first.

3. Don’t overdrink. The cruise included ten to twelve mixed drinks? That’s poison even if the booze is normal. Overdrinking overseas (or even in the wrong bar back home) can make you ill, get you robbed, or worse. Drink sensibly. You’ll enjoy your vacation more.

[Photo courtesy Georges Jansoone]

Free condoms in New York City? Safe sex is only an app away, so tap that app today!

by Sean McLachlan on

The New York City Health Department is serious about safe sex. So serious, in fact, that it gives away a staggering three million free condoms every month. Now they want to make sure everyone knows where to find these little packets of joy. They’ve come out with an app for the iPhone and Android phones that shows you exactly where the five closest distribution points are. And with more than a thousand locations all over the city, you won’t have to go far to ensure a lower risk of pregnancy and STDs.

The NYC Condom Finder not only tells you where the distributions points are, but also their hours of operation, and what other safe sex products are available there. To get it, users of Android or Apple mobile phones should search for “NYC Condom” in the Android Market or the iPhone App Store.

Despite the title of this post, safe sex is serious business. HIV is still a deadly problem, as are numerous other STDs. Consistent use of a condom seriously reduces the risk of catching these infections.

New York City Health Commissioner Dr. Thomas Farley says, “Using a condom every time you have sex protects you and your partner from contracting HIV and other sexually transmitted infections. Condoms also prevent unintended pregnancy.“

Well said, Dr. Farley. So if you’re going to play, please play carefully.

Top five antibiotics to keep in your travel first aid kit

by Laurel Miller on

I’m not a doctor, nor do I play one on TV. But I do make my living off of eating while traveling which, if I have my way, usually entails sampling a lot of street food. That said, I do take precautions, but sometimes the inevitable happens anyway.

Back alley eateries aside, experienced adventurers know that it pays to visit a travel medicine clinic or their primary physician (an internist is best) before heading off the beaten path. I’ve learned through painful, sometimes embarrassing, experience to take a portable pharmacy with me when I travel, so I’m prepared when disaster strikes. Checking the Centers for Disease Control and Prevention site is a must when planning a trip to developing nations, so you can get the appropriate immunizations; plan far ahead, as some of these require months to take effect.

Please note that I’m not endorsing self-diagnosis, the purchase of dubious or over-the-counter pharmaceuticals, or the casual use of antibiotics. You can buy OTC meds in many countries, and I’ve had to do so more than once. But I wouldn’t recommend it unless it’s an emergency, you can’t get to a doctor, or the only medical assistance available is more high-risk than trying to diagnose and treat yourself.

Get legal prescriptions from your own doctor, one who hopefully understands tropical and/or travel medicine. Carry paper copies of your prescriptions with you, in case you find yourself subject to a random bag search (because life in a Thai prison isn’t fun, no matter what anyone tells you). For this reason, I don’t carry sterile syringes or hypodermic needles in my first-aid kit. If you’re diabetic or have a medical condition that requires injections, be sure to wear a medical alert bracelet and carry the appropriate paperwork on your person at all times.

I carry a small, nylon, wilderness first aid kit in my backpack. Besides the usual OTC stuff-hydrocortisone cream, antibiotic ointment, Airborne, ibuprofen, antihistamines, Imodium, and Pepto-Bismol tablets, my top five must-haves are listed below. Obviously, your list and doseages will vary based on your individual needs (I’m allergic to Penicillin), and you need to be extremely cautious about potential drug interactions, which is why you need a doctor to prescribe this stuff. All of these drugs are available in less-expensive generic forms.

1. Cipro: The big gun for serious bacterial infections
2. Doxycycline: a less expensive, less hardcore drug for bacterial infections, or for use in combination with other drugs for amoebic infections
3. Erythromycin: used for respiratory and streptococcal infections
4. Flagyl (metronidazole) for anaerobic bacterial, and certain parasitic infections
5. Gentomycin: an antibiotic eye ointment for stys, conjunctivitis, or other infections
6. Bonus round for women: Bactrim (for UTI’s, but also useful for GI infections), and Diflucan or Terazol (for yeast infections). If you’re traveling in the tropics or are withholding water consumption due to logistics (say, a 15-hour trip on a bus that has no toilet), you’ll be glad you have these on you. Trust me.

[Photo credit: Flickr user DawnVGilmorePhotography]

Travel fitness: al fresco fitness at the Four Seasons Los Angeles

by Melanie Nayer on

Ok, so maybe you weren’t into all the travel fitness options we brought you this week. It’s no problem – we understand everyone is different and not all of you want to use up precious carry-on space for your exercise gear. Totally cool, and the Four Seasons Los Angeles at Beverly Hills agrees with us. Welcome to one of the first outdoor hotel fitness centers in the U.S.

The Four Seasons Hotel Los Angeles at Beverly Hills opened its new outdoor workout room, complete with views of Beverly Hills and surrounded by the lush gardens that were part of the hotel’s recent $33 million renovation.

Located on the pool terrace, the fitness center features a newly-constructed open-air venue so you can enjoy the sunshine without ever leaving the hotel. Hop on one of the PRECOR machines, tune into your favorite TV channel or dock your iPod while you get your workout on.

The best part? You can travel fit without leaving the hotel. When you’ve had enough, you just head back to your room for a shower and change and you’re ready to go for the day. Of course, if you’re a true fitness fanatic, you’ll book a massage in the hotel spa to help ease the sore muscles you have from your strenuous workout.