Top 7 adventure activities near Arenal, Costa Rica

For travelers in search of a little adrenaline, the Arenal region of Costa Rica serves up adventure any way you like it.
The area around the Arenal volcano in Costa Rica, about 80 miles north of San Jose in the center of the narrow country, is known as the adventure capital of Costa Rica. With a diverse landscape that features erupting volcanoes, rainforests full of life, and cascading waterfalls, it’s a land perfect for active explorers. Here are the top adventure activities in the area.

Volcano Hikes

Just over 10 miles west of the small tourist town of La Fortuna, Arenal Volcano National Park is home to the big daddy of Costa Rican volcanoes. Those papier mâché volcanoes you made in 4th grade, with their perfectly formed cones, were probably modeled on Arenal. It’s everything you expect a volcano to be – lush and green on the bottom, gently sloping up its black rock sides to a pointed top with a near constant wisp of smoke wafting from its mouth.

Arenal isn’t the only volcano in the area, but it is the most impressive. It’s the youngest and most active. It’s been erupting daily since 1968.

On clear days (which are never guaranteed in the rainy season from May to November) you can see it from miles around and its fiery lava lights up the night sky like a fireworks show. Guides will lead hikes into the rainforest around the base of the volcano, though you can also drive yourself to the observation deck for a day or night viewing.
Rainforests and Wildlife Park Visits
The National Park surrounding Arenal includes a cloud forest and several thousand acres of rainforest filled with greenery, tropical plants, elusive colorful birds and butterflies, chattering monkeys, and dangerous reptiles and amphibians like crocodiles and poisonous tree frogs. You could hike through through these lush jungles with a guide, but there are other ways to see the forest.

The hanging bridges, a collection of walkways elevated above the canopy, provide a bird’s eye view of the forest. The walk is not strenuous (perhaps except for those afraid of heights) and can be done during the day or evening. An aerial SkyTram also elevates passengers to an observation deck in the rainforest canopy. Once there, you can peer out over the jungle or dine with a view of the volcano at the restaurant. To get back down, return on the SkyTram, take a shuttle, or for a quick return to ground level, zoom down the zipline.

For wildlife sightings closer to earth, visit the Caño Negro Wildlife Refuge. The wetlands area, about an hour and a half from Arenal near the border with Nicaragua, resembles the Everglades of Florida with a few more dangerous residents. In addition to turtles, three-toed sloths, iguanas, several kinds of monkeys and thousands of species of birds, you may also see crocodiles and freshwater sharks.

Ziplining
You’ll find no shortage of companies that offer ziplining tours through the jungle canopy. Prices range from $30-$60 per person depending on the number of cables and other extras offered with the package. Canopy Los Cañones operates on the property of Hotel Los Lagos and is a mid-priced option for a zipline experience that includes transportation from your hotel, 15 cables, and unlimited time in the hotel’s hot spring pools post-activity.

Each cable line is different and presents a new challenge. On some, you’ll coast slowly along a nearly flat line from platform to platform as you look for glimpses of toucans and howler monkeys. Other lines are much more steep and fast, making for an exhilarating pass over the blurry green landscape.

Waterfalls
While the rainforest is dotted with hidden waterfalls, you may have a hard time stumbling upon one on your own. Instead head to La Fortuna waterfall. It may be the area’s most famous falls, but it can still be nearly empty of other people, especially in off season. You can hike there on your own by following the signs and paying a small entrance fee, or book a trip with any one of the tour operators offering trips from La Fortuna town.

The trek down from the road to the falls is strenuous, so save your strength by riding there on horseback instead of hiking. Anywhere Costa Rica matches riders to the appropriate horse, and then leads them on an hour-long ride to the falls, where they dismount and head down to the pools to swim before heading back.

Canyoning
If swimming in the runoff of a waterfall and watching it rain down from above isn’t enough, try Canyoning. Pure Trek Canyoning Adventures leads outings that combine hiking and rappelling with waterfalls – basically you rappel down the side of a cliff through the waterfall – in an activity called canyoning.

The PureTrek adventure will have you rappel down one rock wall and four waterfalls over the course of four hours. You’ll also hike through the rainforest to and from the trails, and enjoy a “Tipico” lunch, usually rice and beans with pork or chicken.

White Water Rafting
The Desafio Adventure Company offers a variety of tours, including white-water rafting. They offer full and half-day trips on class 2-3 and 4-5 rapids near Arenal. All gear is supplied, and the river is dam-controlled so the water levels are perfect all year round.

You can also combine a half-day of rafting with other adventure activities, such as kayaking or sport-fishing on Lake Arenal, cave spelunking, mountain biking, or canyoning, or with more relaxing outings like volunteering, bird watching or wildlife refuge visits.


Hot Springs
Arenal is also known for its hot springs and there are several options to chose from, ranging from the pricey, elaborately-landscaped pools at Tabacón Hot Springs Luxury Resort, to the bare bones ones frequented by locals at Los Laureles. A good middle option is Baldi, which has over 20 hot springs of varying temperatures, a restaurant, three bars, water slides, and a spa.

Okay, relaxing in a hot pool isn’t exactly an adventure sport – unless you count dodging creepy couples at the swim-up barbut after all that activity, you muscles will appreciate the soothing soak.

Health tourism is big business for Ghana

Ghana is not a big tourism magnet. Unlike other African countries that offer wild safaris and impressive archaeological remains, this West African nation has relatively few attractions to offer international visitors. But that’s changing under a new plan to promote health tourism.

As the name implies, health tourism involves more than recharging your batteries on some serene beach. It’s a chance to get medical treatment while getting away from it all. One place to do that in Ghana is the Holy Trinity Spa & Health Farm. Set along the Volta River, it’s a cross between a resort hotel, ranch, and hospital, where you can take a dip in the pool, ride horses across African countryside, and have a physiotherapy session all in one day.

Their honeymoon packages are reasonably priced by Western standards and offer the usual things like candlelit dinners and sports activities along with treatments such as facials, manicures, and massages. Other treatments include some rather mysterious-sounding procedures such as the “Super Ozone Hydro Bath” and the “Detoxifying Infra Red Sauna.” If you want to get a bit more serious about your health and well-being, the spa offers dental and medical care as well as cosmetic surgery. Many of the guests are from African nations looking for medical procedures they can’t get at home. Most of the staff were trained in Western medical schools.

If getting a face lift is not your idea of a vacation, Ghana does offer some interesting sights, although it can’t compete with heavy hitters such as Kenya and Egypt. The Mole National Park offers safaris and elephants and the Wli Falls offer stunning views of waterfalls through thick jungle. There’s also the intrinsic interest of being in a vibrant part of Africa with a rich history and culture, and the added advantage that English is the official language, so you’ll be able to say “no liposuction, please, just a massage.”

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Iceland Express will offer low-cost flights from Newark to Reykjavik

I’m kind of obsessed with Iceland. Ask me about the country and get ready to endure my lengthy soliloquy on why I love it so much. It’s one of the most beautiful places I have ever seen, and I’d feel pretty comfortable saying that even as I travel to more destinations, I’ll always consider it so.

Drive a few minutes away from Reykjavik and you’ll see mountains topped with snow, former lava fields covered in moss, volcanic ash beaches, and waterfalls in every shape and size. At Thingvellir National Park, the earth is shifting and dozens of little earthquakes happen every day. At the Blue Lagoon, people soak in steaming neon blue waters even as fat snowflakes land in their hair, and in random fields all over the country, horses will literally come running up to you to socialize. Horsies! Plus: Best. Hot dog. Ever.

Ever since I visited in March, I’ve been plotting my return. Trouble is, the tickets are just so expensive. Because Icelandair is the only carrier that goes from the US to Iceland, they can charge pretty much whatever they want. While they do have sales often, tickets from JFK to Reykjavik regularly range from $500 (in winter) to as much as $1200-$1500 during peak times.

But perhaps finding a cheaper fare may get easier. Iceland Express, a low-cost carrier that already operates flights from several European cities to Reykjavik (often for as low as $200 round trip) will begin flying from Newark to Reykjavik in June. Flights are available for purchase now and seem to be slightly cheaper than Icelandair. For dates I checked in August, flights on Iceland Express were $534 compared to $730 round trip on Icelandair.

Photo of the day (10-22-09)

Today’s photo of the day is a shot taken at Watkins Glen, NY by Peter Rivera. Peter obviously used a long exposure to highlight the flowing water-a technique perfectly suited for waterfalls. Note how it bounces off the rocks, almost like light reflecting from a mirror. Nicely done, Peter.

Are you a Flickr user who’d like to share a travel related picture or two for our consideration? Submit it to Gadling’s Flickr group right now! We just might use it for our Photo of the Day!

Australia’s Wild West: El Questro

A short flight from Broome to Kununnura and then a shockingly loud and bumpy 80-minute drive down the Gibb River Road through the Kimberley, you’ll find El Questro. Its not all that hard to find as exits off the Gibb River road are few and far between. What is harder to find is a definition for the faux Spanish name of this wilderness resort. And that’s because it’s a meaningless name. More substantial than its title, however, is El Questro’s bounty of activities and natural marvels. You’d be hard-pressed to find anyone who’s bored on this million-acre cattle-station-cum-retreat. I spent parts of three days and two nights exploring the property was in awe of both its size and beauty.

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El Questro offers a range of accommodations from cabins to campgrounds to a luxury resort. I stayed in one of the tented cabins at their Emma Gorge facility and was once again surprised at the level of comfort that can be achieved in such modest and rustic facilities. I had a full-sized bed, and a tiny but fully-functional bathroom. Perhaps the only downfall was the very short shower door, the frame of which became a constant sparring partner for the crown of my head.

Beyond the accommodations, El Questro offers a range of activities for both guests and travelers simply passing through the Kimberley. Day passes are sold to those who are not staying at the resort. One could easily spend their entire stay simply traversing the many hiking trails that lead to natural hot springs and swimming holes throughout the property. A popular site is Zebedee Springs, where guests enjoy the thermal pools set within a forest of palm and fig trees. Adventurous travelers will find some ripe figs to snack on along the way. If you can’t differentiate bush tucker from poisonous flora, though, it’s best to ask one of the staff members for guidance.

The resort’s cruises on the Chamberlain River provide ample opportunity for crocodile spotting, as well as bird watching. But the most interactive part of the cruise is when the archer fish approach the boat. Archer fish eat insect that fly above the river. To hunt them, the fish shoot concentrated streams of water at their prey. Hold your hand over the side of the boat, and you’ll take a money shot from an archer yourself.

Perhaps the best way to start a day at El Questro is the Emma Gorge hike. It traverses a moderately difficult trail that requires a bit of bravery over some steep patches, but is rather accessible for anyone wearing a sturdy pair of shoes and with a good sense of balance. Along the way, you’ll encounter a stunning turquoise swimming hole. While it will be tempting to refresh yourself in these waters, your temperance will be rewarding a few hundred meters down the trail. There you will find Emma Gorge and its accompanying water fall. Visitors frolic in the cool, clear water and enjoy the privacy of this hidden gem. If you don’t want to share the experience with half of the population of El Questro, start your hike early and enjoy the the gorge before it becomes people soup.

While El Questro caters to people of all ages and incomes with its array of accommodations, it does seem as if younger travelers and backpackers stay at El Questro’s Station Township campground facilities. There you will find a more lively nightlife scene, complete with a bar, Saturday night barbecues and live entertainment. Over at the Emma Gorge accommodations, I was surrounded by grey nomads (Aussie slang for retirees on RV or tour holidays). While I get along with that demographic just fine, my evenings may have been a bit livelier at the Station Township. That said, I was more than happy to end my evenings at 9:30 so that I could begin my days shortly after sunrise rested and refreshed.

From bush tucker walks to horseback rides to fishing trips that require a helicopter, El Questro has activities to match every interest and budget. And they all take advantage of the Kimberley’s diverse ecosystem. El Questro’s best attribute is its location, and it takes full advantage of everything that the Kimberley has to offer. Just don’t expect to sleep much on the drive in. That Gibb River Road is like riding a wooden roller coaster.
For more information on El Questro, visit their website.

Mike Barish rode horses, flew in tiny planes and hiked across Western Australia on a trip sponsored by Tourism Western Australia. There were no restrictions on what he could cover or how many hamburgers he could eat. You can read other entries in his Australia’s Wild West series HERE.