Spring break is a vacation time of the year wherein many people let loose and eat and drink with abandon. Fun as that might seem to some, your idea of a good time might be one that isn’t filled with worries about the pounds you’re packing on or the detox you’re going to need post-vacation to recover from all of the alcohol. If you’re looking for an detoxifying escape plan this spring, here are some ideas that will get you started.
1. Sweet + Thrasher: St Lawrence Gap, Barbados
This resort is offering a health-conscious vacation package called “Fitness + Foolishness” for April 18-22. The package includes daily yoga, Pilates, morning runs, surf classes and dancing in the evening at the hot spots in town.2. Playa Nicuesa: Gulfo Dulce, Costa Rica
Playa Nicuesa is an eco-friendly lodge in Southern Costa Rica. Fully immersed in the rain forest, this beautiful destination can only be reached by boat. Once you’re there, you’ll take part in fresh and communal meals and have an assortment of detoxifying activities to choose from in between, including yoga, massage, hikes through the rainforest, swimming and more.
3. Esperanza, An Aubrege Resort: Cabo San Lucas, Mexico
This “Find Your Balance” program offers guests vegetarian, vegan and gluten-free meals and the resort offers relaxing ways to stay in shape. Spend your time attending vegetarian cooking classes, practicing yoga in a private lesson or enjoying a massage at the spa.
4. Wanderlust Festival: Vermont, California, Colorado, Hawaii, Canada and Chile
The Wanderlust Festival’s locations this year are all fantastic and each offer their own advantages. While attending this festival, you can join in on a yoga class and indulge in the food at the healthy marketplace during the day and see live music at night.
5. Grand Velas Resort and Spa: Playa del Carmen, Mexico
This grand expanse of luxurious accommodations is the perfect place to pamper yourself and detox this spring if you’re looking for something top-notch. The resort is all-inclusive and you’ll have your choice of fresh juice, salads and veggie-heavy meals – the restaurants are also equipped to adjust their menu to your diet if you ask. When you’re not taking advantage of the detoxifying food options, you can spend your time swimming, scuba diving, kayaking, snorkeling, doing yoga or working out in the resort’s fitness center.
[Photo Credit: Elizabeth Seward]