10 reasons to travel to Ljubljana

by Meg Nesterov on


When I found cheap airfare from Istanbul to Ljubljana, I didn’t find many other travelers who’d been there or even say for sure which country it’s in. The tiny of country of Slovenia is slightly smaller than New Jersey and its capital city isn’t known for much other than being difficult to spell and pronounce (say “lyoob-lyAH-nah”). After spending a few days there last month, I quickly fell madly in love with the city, and recommend to everyone to add to their travel list.

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Here are some reasons to love Ljubljana:

1. It’s Prague without the tourists – Ljubljana has been called the next Prague for at least the last 10 years, but the comparison is still apt. Architect Jože Plečnik is known for his work at Prague Castle, but he was born in Ljubljana and is responsible for much of the architecture in the old downtown and the Triple Bridge that practically defines the city. While Prague is a lovely place to visit, it’s overrun in summer with backpackers and tourists. In Ljubljana, the only English I heard was spoken with a Slovenian accent, and there were no lines at any of the city’s attractions.

2. Affordable Europe – While not as cheap as say, Bulgaria, Ljubljana is a lot easier on the wallet than other European capital cities and cheaper than most of its neighbors. I stayed in a perfect room above the cafe Macek in an ideal location for 65 euro a night. A huge three-course dinner for one with drinks at Lunch cafe was 20 euro, and a liter of local wine in the supermarket is around 3-4 euro. I paid 6 euro for entrance into 4 art museums for the Biennial, and the same for all of the castle, including the excellent Slovene history museum, and the funicular ride there and back.3. Everyone speaks English – Sharing borders with Italy, Austria, Hungary and Croatia, Slovenia is multi-cultural and multi-lingual. Everyone I met in Ljubljana spoke at least a few foreign languages including English; one supermarket cashier I met spoke six languages! While a language barrier shouldn’t prevent you from enjoying a foreign country, it’s great when communication is seamless and you can get recommendations from nearly every local you meet.

4. A delicious melting pot – Slovenia’s location also means a tasty diversity of food; think Italian pastas and pizzas, Austrian meats, and Croatian fish. One waiter I spoke to bemoaned the fact that he could never get a decent meal in ITALY like he can in Slovenia. While I’d never doubt the wonders of Italian food, I did have several meals in Ljubljana so good I wanted to eat them all over again as soon as I finished. Standout spots include Lunch Cafe (aka Marley & Me) and it’s next-door neighbor Julija.

5. Great wine – Slovenia has a thriving wine culture, but most of their best stuff stays in the country. A glass of house wine at most cafes is sure to be tasty, and cost only a euro or two. Ljubljana has many wine bars and tasting rooms that are approachable, affordable, and unpretentious. Dvorni Wine Bar has an extensive list, and on a Tuesday afternoon, there were several other mothers with babies, businesspeople, and tourists having lunch. I’m already scheming when to book a stay in a vineyard cottage, with local wine on tap.

6. Al-fresco isn’t just for summer – During my visit in early November, temperatures were in the 50s but outdoor cafes along the river were still lined with people. Like here in Istanbul, most cafes put out heating lamps and blankets to keep diners warm, and like the Turks, Slovenians also enjoy their smoking, which may account for the increase in outdoor seating (smoking was banned indoors a few years ago). The city’s large and leafy Tivoli Park is beautiful year-round, with several good museums to duck into if you need refuge from the elements.

7. Boutique shopping – The biggest surprise of Ljubljana for me was how many lovely shops I found. From international chains like Mandarina Duck (fabulous luggage) and Camper (Spanish hipster shoes) to local boutiques like La Chocolate for, uh, chocolate and charming design shop Sisi, there was hardly a single shop I didn’t want to go into, and that was just around the Stari Trg, more shops are to be found around the river and out of the city center.

8. Easy airport – This may not be first on your list when choosing a destination, but it makes travel a lot easier. Arriving at Ljubljana’s airport, you’ll find little more than a snack bar and an ATM outside, but it’s simple to grab a local bus into town or a shared shuttle for a few euro more. Departing from Slovenia, security took only a few minutes to get through, wi-fi is free, and there’s a good selection of local goodies at Duty Free if you forgot to buy gifts. LJU has flights from much of western Europe, including EasyJet from Paris and London.

9. Access to other parts of country – While Ljubljana has plenty to do for a few days, the country is compact enough to make a change of scenery easy and fast. Skiers can hop a bus from the airport to Kranj in the Slovenian Alps, and postcard-pretty Lake Bled is under 2 hours from the capital. In the summer, it’s possible to avoid traffic going to the seaside and take a train to a spa resort or beach. There are also frequent international connections; there are 7 trains a day to Croatia’s capital Zagreb, and Venice is just over 3 hours by bus.

10. Help planning your visit – When I first began planning my trip, I sent a message to the Ljubljana tourism board, and got a quick response with a list of family-friendly hotels and apartments. Next I downloaded the always-excellent In Your Pocket guide, which not only has a free guide and app, it also has a very active Facebook community with up-to-the-minute event info, restaurant recommendations, deals, and more. On Twitter, you can get many questions answered by TakeMe2Slovenia and VisitLjubljana.

Knocked up abroad: international travel with a baby

by Meg Nesterov on

This is the third in Knocked Up Abroad‘s guide to traveling with a baby. Before you go, see tips on planning travel and flying with a baby.

So you’ve decided to travel abroad with your new family addition, well done! You’ve chosen the best baby-friendly destination, packed light, and even survived the long flight. Now that you’re on the ground, possibly recovering from jet lag and hopefully learning new foreign phrases for “what a cute baby!,” how can you ensure you and your baby have a fun and relaxing vacation? After five countries in under four months (several of them without other adults), I can say it mostly comes down to attitude and planning. Here are my tips for international travel with a baby:

-Don’t expect the world to cater to you. The most important thing to bring on a trip with a baby is the right attitude. If you travel expecting every restaurant to have a baby-changing table in the bathroom (which they probably won’t, especially in Europe) or that public transportation should be stroller-accessible, you can be sorely disappointed. Keep your expectations low and get creative. I’ve changed my baby on many toilet seat lids, on top of and even in sinks (stuff your diaper bag in to make a flat base), and occasionally in her stroller. Allow yourself to be surprised by people, too. In New York, I was prepared to carry my stroller up and down stairs at some subway stops by myself, yet I was helped by strangers every time. A restaurant owner in Italy set up a makeshift table on top of their deep freezer when she saw me struggling to change the baby on a sink top. Look at inconveniences as part of the adventure rather than a sign you should have stayed home.-Plan your logistics carefully, and then let the rest of your plans go. As noted previously, it pays to do your research before departing. Each day of your trip, plan out where you want to go, how to get there, and what you might need but realize that you might not do any of it. In Malta, there was a wine festival in the next town with cheap tastings and free food, but a cranky baby meant we stayed within walking distance of our apartment (good thing too, or we could have missed a great parade). In Slovenia, we had to make a detour back to our hotel after a diaper incident meant I had to strip my baby down to just her winter coat and diaper. Babies can be unpredictable, so you may need stop at a cafe to feed a baby, take an extra walk around the block before bed to soothe crying, or go back to your room early when the weather turns bad. While combination transit or tourist passes might be a good value, they won’t be if your baby won’t go in a museum without screaming or prefers an open-air stroll to a bus ride.

-Find favorite rest stops. When you need to take a time out from exploring to feed or change your baby, there can be some comfortable places to stop that exist in nearly every destination. Museums and large hotels tend to have nice bathrooms, sometimes with changing facilities. Large baby stores may have a private nursing room or a place to change the baby, plus plenty of gear and gadgets if you need them. Pharmacists generally speak English and carry nearly all of the necessities. At night, however, you may have to be creative again. I tend to visit the same cafes in Istanbul again and again not just for the food but for the bathrooms, the waiters who rush to coddle and play with the baby, and comfy seating while I feed her.

-Breast is best when traveling. While it’s a personal choice how you feed your baby, if you can and want to breastfeed, there is evidence both anecdotal and scientific to support that breastfeeding is preferred while traveling. According to the CDC, it provides needed immunities, nutrition, and hydration for the baby. Even if the mother gets traveler diarrhea, breastfeeding can help to protect from contaminants and rehydrate the baby. It’s also convenient: perfectly packaged, the right temperature, and nothing goes to waste! Nursing mothers may still want to carry a manual pump and store a spare bottle or two. So far, I’ve found every country to be friendly to breastfeeding mothers, though I carry and use a scarf for modesty and spit-up. La Leche League has resources in many countries if you need help, check their map for local groups.

-Document your baby’s trip. It goes without saying that you’ll take plenty of photos and perhaps journal, blog, or tweet your trip, but it helps to document the more mundane activities too. When my baby was born, I got a set of cute notebooks to help me keep track of her feeding and sleeping schedule and diaper changes. I maintained it faithfully only for the first month or two, but now try to revive the records when I travel. Especially if you’re dealing with a big time change, it can help you to figure out how the baby is adjusting by keeping track of how often they eat and how long they sleep at a stretch. It’s also useful when deciding how many diapers to buy so you don’t get caught short or hauling around a mega pack. In the event that your baby gets sick (fingers crossed that they don’t!) during or after your trip, you can tell the doctor if anything is out of the ordinary and help pinpoint causes. You don’t need a fancy notebook either, you can jot down notes on the back of a museum ticket or restaurant receipt while you’re making a pit stop.

-Pack “in between” clothes. If your baby has clothes that he is about to grow out of, bring them along on your travels. If they have only one or two more wears left in them, you won’t mind if they get left behind in a hotel room, will have less to launder or carry, and you’ll probably take many photos of your baby so you can remember a favorite outfit before it gets too small. Keep a spare in your diaper or day bag in case of a changing emergency.

-Know your conversions. Do you know your baby’s weight in kilograms? Does 39 degrees sound hot or cold to you? If you’re American, you probably suffer from the disadvantage of not knowing the metric system used by the rest of the world. You’ll need to know measurements when buying diapers as size numbers might change between countries. My baby was born weighing 3.4 kilos (about 7.5 pounds) and wears a size 2 Pampers in every European country, but wore a size 1 in the same brand of American diapers. In case of a fever while traveling, you should know what temperatures require a visit to a local doctor or just a dose of Children’s Tylenol (which is called Calpol in many other countries, by the way). This info is all online, of course, but it can’t hurt to jot it down in your wallet just in case.

-Carry lots of bags. One of the more useful items to pack and/or collect on your trip is bags disposable, resealable, and reuseable. Bottles can be kept clean and stained clothing can be kept separate from the rest of your stuff in a Ziploc bag (bring a stash from home, they are harder to find in some countries). Supermarket store plastic bags are useful for laundry and diapers until you can deal with them properly. You’ll be going to the store more than usual for baby supplies, and many countries don’t supply bags for free, so bring your own reuseable tote for groceries, carrying gear from your luggage on an outing, or bringing souvenirs home. Bags are useful even without a baby but can also make a huge difference if you have a wet baby miles from your hotel.

What are your secret weapons for traveling with a baby? Leave us your success stories (and mistakes) in the comments.

Knocked up abroad: planning travel with a baby

by Meg Nesterov on

Let’s get this out of the way: you can travel with a baby. Many new parents feel that once they have a child, their travel days are over, but many parents will tell you that the first six months are the easiest time to travel with a baby. Is it easy? Not exactly, but with enough planning and the right attitude, it’s not as hard as you might think. Is it selfish? Probably, but so is most travel. Again, planning, attitude and a good amount of luck factor in to ensuring that you and baby aren’t a nuisance to other passengers and that you and your child have a safe and healthy trip. My baby is too young to remember her early adventures, but she’s learning to be adaptable and sociable, and does well with travel, new people, and noise. Is it fun? Your carefree days of travel may be over, but you can still enjoy exploring new places, indulging in great food and wine (it might just be at a sidewalk cafe at 4pm instead of a trendy restaurant at 9pm), and engaging with locals more deeply than you ever did before baby. Given the patience, resourcefulness, and ingenuity that I’ve developed while traveling with a baby, I’d say it has made me a better traveler, maybe even a better person.

Living in a foreign country like Turkey puts me at an advantage: I deal with a language and cultural barrier every day and everything is much more complicated and difficult than it would be at home in New York. Because this is not our permanent home and imported items are expensive, we made it through the first few months with little more than a stroller, a baby wrap to carry her, and a portable changing pad, so we already travel light. I say it gives me an advantage because I’m already used to the challenges and unfamiliarity inherent in travel. What makes foreign travel daunting (even without a baby) is the foreignness of it all, which has become my normal (after nearly two years abroad, I can tell you that knowing what’s going on all the time is overrated). The skills I’ve honed as a traveler and an expat — problem-solving, thinking ten steps ahead, and planning an exit strategy — are the same I use as a parent; you can apply the same lessons with a child or on the road.Now with a few trips under my belt with baby both solo and with my husband (and more travel planned in the coming weeks and months), I’ve developed some guidelines to help with traveling with a baby. I’ll be posting some additional articles on how to cope with a baby on a plane and on the ground, travel gear recommendations, as well as some destination-specific info, but first: some tips on planning a trip with a baby.

–Choose a baby-friendly destination. You may find that people everywhere are much more understanding and helpful to people traveling with babies than you imagine, but some places are more baby-friendly than others. In my experience, Mediterranean Europe is full of baby-lovers, even if the cobblestones, stairs, and ancient infrastructure presents a lot of challenges. Istanbul can be a nightmare to navigate with a stroller, but there are always friendly Turks willing to help. I’ve also heard babies in Latin America and Southeast Asia are treated like rock stars. Generally, countries with a high birth rate tend to be friendlier than others, though I’ve found the United States to be the most difficult in terms of other people’s attitudes.

-Prepare to pare down: There are a lot of great things about having a baby in the 21st century, but people managed quite well for generations without wipe warmers (really, this is a thing?!) and baby gyms. There are a few items I use at home every day such as a bouncy seat, a nursing pillow, and a folding bathtub, but I’ve done fine without them for weeks at a time while traveling. I know at some point down the line, I’ll need to pack a myriad of toys, snacks, and diversions for my child, but infants need very little. It may help to wean yourself off of baby gear in advance of your trip to see how well you can get along with less. Let the baby get used to a travel cot if you plan to use one, try getting around for a day with just a baby carrier, and introduce toys that can be easily attached to a stroller and then stashed in a pocket. Think about your destination: will a stroller be more of a hinderance than a help or can you get along with another mode of transport? Do you need a car seat or can you rent one? What can serve multiple purposes? I carry a thin Turkish towel that looks like a pashmina and I can use it as a burp cloth, nursing cover, baby blanket, and a scarf. The less you can pack, the better. Really all you can handle is baby in a stroller, one wheeled suitcase, and a purse and/or diaper bag. Anything more and you’ll regret it. Also, keep in mind that babies are born everywhere, and there are few places in the world where you can’t buy diapers, formula, clothes, or other gear. Pack enough in your carry-on to get through the first day and night in case you arrive at your destination after shops close.

-Schedule travel around baby: Babies are adaptable, but when it comes to travel, especially flying, make it as easy on yourself as possible. My baby generally wakes up early to eat, then goes back to sleep for a few hours, and sleeps through most of the night. Therefore, I’ve tried to book flights for early in the morning or overnight so she’s awake as little as possible. In the six flights we took to and from the US and domestically, the only one we had any trouble with was a 45-minute Boston to New York flight in the early evening, when she tends to be cranky. It’s hard to comfort a baby when you’re standing in line or getting ready to board a flight, so if your baby is already asleep at the airport, that’s half the battle. There used to be nothing I hated more than getting to the airport at the crack of dawn, but traveling with a sleeping, and more importantly, quiet baby is worth getting up early.

-Consider an apartment rental: With the popularity of websites such as AirBnB (even after the home trashing scandal), renting an apartment for even a short stay is an increasingly viable option when planning a trip. It not only gives you more space and a more home-like environment, it can also help you to get to know a place more through the neighborhood and markets when you buy food to cook on your trip. For a parent, an apartment has several key advantages over a hotel room. Having access to laundry while traveling can be a huge help and reduce your packing load significantly. Likewise, whether you are breastfeeding or using formula, having a kitchen with a fridge can be a necessity with a baby. If you’re set on a hotel stay (daily room-cleaning could be a big help too!), make sure your room has a minibar fridge to stash bottles inside and a bathtub if your baby is too big for the sink, and get info on the closest laundromat.

-Do your research: The last thing you want when traveling is to be standing on a subway platform with a crying baby, after hauling a heavy stroller up a flight of stairs, only to discover the train is bypassing your station. Before I travel next week to Slovenia and Italy, I’m looking up everything from how to cross the border by taxi, to what train stations have elevators, to public bathrooms in Venice with baby-changing stations (though I’ve managed many times on the top of a toilet seat lid and a changing pad). All the stuff about a destination you could wait to figure out until you arrived before you had a baby will help you a lot to plan in advance. Here’s some examples of things to research before you go, the more prepared you can be, the better.

Stay tuned for more tips on travel with a baby, in the air and on the ground plus destination guides for foreign travel with a baby. Waiting for baby to arrive? Check out past Knocked Up Abroad articles on traveling while pregnant and what to expect when you’re expecting in Turkey.

Israel, Chile, Slovak Republic among countries with highest adventure travel potential

by Kraig Becker on

A new study conducted by George Washington University, Vital Wave Consulting, and the Adventure Travel Trade Association (ATTA) shows that Israel, Chile, and the Slovak Republic led the way in adventure tourism in 2010. The study, which resulted in the third annual Adventure Tourism Development Index, uses a mix of quantitative data and expert surveys to rank nations from around the globe on their approach and commitment to sustainable adventure travel.

The study examines what researchers call the “ten pillars” of adventure tourism. Those pillars include such things as infrastructure, cultural resources, adventure activities, entrepreneurship, and more. When those factors were all examined and ranked accordingly, for each country, a score was calculated that resulted in rankings for both developed and developing nations.

So exactly which countries earned high marks in the latest Adventure Tourism Development Index? The top ten developing countries included the following: Israel, Slovak Republic, Chile, Estonia, Czech Republic, Bulgaria, Slovenia, Jordan, Romania and Latvia.Conversely, the top ten developed nations included: Switzerland, Iceland, New Zealand, Canada, Germany, Sweden, Ireland, Norway, Finland and Austria.

The ATTA is quick to point out that these lists are not an indication of how well visited these countries currently are as adventure travel destinations, although some are already popular amongst travelers. Instead, it is a general rating on the climate that exists in these places that make it possible to support sustainable tourism now and into the future.

Judging from the list, it appears that Europe is well ahead of the game in terms of promoting sustainable travel. Both lists are dominated by countries from that continent, which could come as a surprise to many travelers.

To read the entire report click here.

Lost travel friends

by Alex Robertson Textor on

Before Facebook–hell, before mobile telephones and email–it wasn’t all that easy to keep in touch with people you might meet on the road.

You could exchange addresses and telephone numbers, of course, but by the time you were in a position to make a call or scribble a letter, the immediacy of the connection you’d shared while staying up all night on that Sardinian beach would probably be gone. Just like that, your travel friends would become lost travel friends.

In some instances, the fact that connections were more difficult to establish was a positive thing. Only connections of consequence would outlast the original encounter. The rest would fade away in a pleasant swirl of nostalgia, and you’d never be confronted by vile comments on your Facebook wall from that faint blast from the past who doesn’t belong in your future.

Nonetheless, there’s a little bit of sadness associated with all those lost travel buddies. The kinds of connections forged on the road are quite special–immediate, often effortless, involving snap decisions to trust, share, and engage.

Here’s my own hall of fame of fascinating people met on my travels over the years with whom I either immediately lost touch or failed to remain in contact.

Elke. I think that was the name of the soft-spoken anarchist who alighted from my Berlin-bound train at the final pre-border station in West Germany in the summer of 1989. We’d talked for hours and shared each other’s food. I think she wanted to write children’s books. She was deeply alienated by consumerism and dressed quite shabbily, yet she seemed cautiously happy. I remember that she waved goodbye as she left the train.

The countess. She had a von in her name and lived in a super rich suburb of Munich, on a lake. I was 17. We took the overnight train from Paris to Munich and stayed up the entire time talking and smoking a million cigarettes. Where are you now, countess? Living with your five children and count husband in a Bavarian castle? Doing drugs with your Romanian bodybuilder boyfriend in Mallorca?

The French couple who drove me and my father from Rijeka to Ljubljana in their miniscule car. We met on the Jadrolinija ferry from Dubrovnik. He was portly; she was tiny. They spoke very little English and our French was execrable but we laughed the entire way.

The East German man. Lars? It was 1992. I was stuck at a hostel in Oostende for a few days waiting for a ferry to England. He was a mad traveler, driving off every few weeks to explore another corner of Europe until recently forbidden to him. He told me how much he wanted to visit Iceland, and several months later I received a postcard from him from Reykjavik. I wonder sometimes if this fellow now works in the travel industry.

Carol Ann, the American nun. She shared a regular train compartment with me and my sister, which we tried to turn into a makeshift couchette by drawing the shades and pretending to be asleep. Whenever someone would open the door looking for a place to sit, my sister, 14 at the time, would sit up in a fake stupor and ask them to be quiet so that we could remain sleeping. Sister Carol Ann giggled each time this happened.

[Image: Flickr | fazen]