Experts Agree: Squat Toilets Are Good For You

Chances are your morning glory isn’t good for you.

In the Western world we’re second place when it comes to doing Number Two. A growing number of medical experts agree that our seat toilets aren’t nearly as good as squat toilets, which are what’s used on the majority of places in Asia, Africa, the Middle East and Latin America.

It all comes down to positioning.

The medical textbook Gastroenterology, the definitive reference to the subject and written by three MDs, states, “The ideal posture for defecation is the squatting position, with the thighs flexed upon the abdomen. In this way the capacity of the abdominal cavity is greatly diminished and intra-abdominal pressure increased, thus encouraging expulsion …”

In plain English, squatting releases pressure on your rectum and makes it easier to poop. Sitting in a Western style toilet is means you’re pushing against your own muscles. Many doctors say that using squat toilets reduce the chances of constipation, hemorrhoids, even bowel cancer.
Neuroscientist Daniel Lametti writes that wile there haven’t been any smoking gun statistics for cancer, it makes intuitive sense that people would be less constipated if they squat and less likely to put strain on their anus that would cause hemorrhoids.

Having spent a great deal of time in countries where squat toilets were the only option, I can testify that squatting is easier on the bum, if not the thighs. You get through your business quicker, and it does feel easier and more natural. It’s how we’re built, after all. Interested in learning more? Check out this article on how to use squat toilets.

D.C. Metro Staff And Passengers Assist Birth Of ‘Metrobaby’

D.C. Metro staff and passengers had to come to the rescue when a woman started giving birth in L’Enfant Plaza Metro Station yesterday, the Washington Post reports.

Shavonnte Taylor, 23, was on her way to an appointment with her obstetrician when she started having contractions two weeks before her baby was due. She tried to continue her journey but the baby had different ideas.

Luckily Autumn Manka, a licensed emergency medical technician, was passing by. She lay Taylor down on the floor as more passengers, DC Metro staff, and two Metro Transit Police officers came to help. Within minutes the baby was born next to a broken escalator near the Seventh Street and Maryland Avenue exit.

Inevitably, the kid got his own hashtag, #metrobaby. Several Twitter users posted a snarky headline from today’s Express, while others suggested naming the baby L’Enfant. “L’Enfant” of course, is French for “the infant.”

His real name is Amir Mason. He weighs 8 pounds, 5 ounces and is doing fine.

Good News, Ladies! Now You Can Wear Pants In Paris


Are you a woman planning a trip to Paris? Well, now you can pack a pair of pants without fear of running afoul of the law. The BBC reports that it is now legal for women to wear pants in the City of Love.

The city government has finally struck a law off the books dating back to 1800 that required women to get police permission before “dressing like a man.” Around the turn of the past century, concessions were made to ladies riding horses or bicycles but in general, fairer sex had to stick to skirts.

The law, of course, has not been enforced in many years. It isn’t the only odd law on the books. Every state and city has a few antiquated regulations that the local government doesn’t remember existing, let alone trying to enforce. There are a bazillion websites on the Internet listing weird laws.

Many of these are apocryphal, however. One I heard while living in Arizona stated that it’s illegal to wear suspenders in Nogales. The law supposedly dates back to Prohibition. Nogales, being a border town, was full of gringos heading south of the border to get drunk. It still is. Back in Prohibition days, the story goes, some tried to smuggle bottles back over the border into the U.S. and wore suspenders to keep their pants from falling down from the extra weight. The bullshit-cleaning website Snopes actually checked and found that no such law ever existed.

For every old weird law that gets eliminated, a new one crops up. Live Science has a great list of weird state laws that took effect at the beginning of 2013. In Oregon, for example, it’s now illegal for employers to post job openings if they won’t consider hiring someone who is unemployed. Perverts will be disappointed to learn that it is now illegal to have sex with a corpse in Illinois. It used to be that if you got caught with a cadaver the worst you could be charged with was criminal damage to property.

Um… since when are corpses considered property? Whose property?

[Photo courtesy Procsilas Moscas]

Whatever Happened To The Lake Conway Monster?

Could a reservoir in Arkansas be the favorite watering hole of a southern Bigfoot? Maybe it once was, but it doesn’t seem to be anymore.

When I was a kid in the 1970s, I loved tramping through the woods, and so of course I loved hearing about monsters lurking in the woods. I vaguely remember a rash of sightings of a big, hairy monster in the woods of Arkansas. It had several names, the most popular being the Fouke Monster, which was sighted by numerous individuals and was the subject of some atrocious films that freaked out 10-year-old me.

There were also sightings at Lake Conway just north of Little Rock. It’s 6,700 acres in size, making it the largest man-made game and fish commission lake in the country, and a popular fishing spot. Most of the sightings come from fishermen in remote parts of the lake.

According to one anonymous testimony (the sort of thing that constitutes evidence for cryptozoologists hunting these critters) it was about 7 feet tall and completely covered with dark hair. It stood at the edge of the lake watching a fishing boat for several minutes and showed no fear or comprehension when a gun was pointed at it.

Sightings of the Conway Lake monster date back to the 1940s, according to this article in the Saline Courier, which cites no sources. They continued until the 1970s before trailing off to nothing.

Several witnesses noted that it had a terrible odor. This led some cryptozoologists to suggest it’s a skunk ape, a mysterious beast shown here in a photo courtesy David Barkasy and Loren Coleman. This shot was allegedly taken in Florida. Skunk apes are found throughout the South although, of course, none have ever been caught. Sadly, no photos of the Lake Conway monster have ever been reported.

So what was the Lake Conway monster? Skunk ape? Bigfoot? A hairy refugee from a nudist chili festival? Did it go extinct like some people said Nessie has? Perhaps it moved away as Little Rock has expanded and more and more fishermen use Lake Conway. It seems a shame, though. The folks around Lake Champlain have kept their monster alive and kicking. So come on, Arkansans, go find the Lake Conway monster, or at least take a blurry nighttime photo of an orangutan!

Police Hunt For Lion In English Countryside (And Fail To Find One)


A mysterious beast stalks the fields of Essex, England.

Over the weekend local police received calls from a number of eyewitnesses who claimed to have seen a lion in the fields near the village of St. Osyth. One person even snapped a predictably blurry and inconclusive picture of the beast. I’m not a wildlife expert but it looks like a house cat to me.

Police took the sightings seriously enough to scramble two helicopters and a team of officers and wildlife experts. They also checked with a local zoo and circus but neither reported a missing feline. After a long search they found … nothing.

A police spokesman said the sightings were probably due to “a large domestic cat or a wildcat,” the BBC reports. Police have called off the search and told people to enjoy themselves outdoors while remaining cautious. They should also have told them to stop overfeeding their pets with chips and kebabs and wasting police time.

This odd incident is actually part of a much bigger trend in the UK. Alien Big Cats, as they’re called, are giant felines not native to the area where they are spotted. Of course they’re never actually found. That would ruin the fun. We reported on one jaguar-like creature in Scotland three years ago and that’s just a drop in the Alien Big Cat bucket. The Big Cats in Britain research group has collected 240 different reports so far this year.

So why do Brits see lions and pumas in their fields while Americans get buzzed by UFOs? I guess it’s just one of those cultural differences we should all celebrate and not analyze too much. So next time you’re hiking in the UK, be sure to keep your camera out of focus. You might just start the next wave of Alien Big Cat sightings.

Don’t scoff too much, though. One woman said she was attacked by an Alien Big Cat. I’ve hiked a lot in England and Scotland and while I’ve never been attacked by an ABC (yes, that’s what they call them), I did nearly get attacked by cows.

[Photo courtesy Jennifer Barnard. As far as I know, this particular cat has never been the cause of a lion sighting]