If you were driving to a friend’s house, would you bring a bag of chips to snack on along the way? Probably not. So why load up your car with bags of chips, cookies and sodas when going on a road trip?
The salt and sugar will play havoc with your stomach and leave you feeling tired, the last thing you want when driving long distances.
Instead, try bringing a few small pre-packaged snacks such as carrots, apples, granola bars and bottled water.
Feel better, enjoy your trip, skip the junk.